#i12run2

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So lucky to run in low humidity, but without rain these trails look like kindling 😐 #sundayrunday #motherrunner
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Just like incredible runs, incredible friends like @jessicaoneilsmith should be celebrated!!! 🎉 (multiple photos) . . I’m so fortunate to have one of my best friends live close by and get to see her often and bonus: run with her, too (when she slows down)!!! 🏃‍♀️ . . 5 years ago when we began our friendship as “running friends,” I’d have never thought she’d be the friend she is today! 👯‍♀️ And I know I’m not alone because this morning we held a run for her and post-run breakfast and 9 of her nearest and dearest joined!!! ❤️ Happy Birthday, Jess!!! Know that you are loved and so special to us all!!! . . Workout: 9.5 easy miles today with strides ••••••••••••••••••••••••••••••••••• #jessrunsblessed #friends #birthdayrun #runrevel #runnerfriends
Smiling because I finished my longest run in over a year (17 miles). Started with an easy pace, worked down, and saved the fastest mile for last (6:42).
Zeeuwse Hardloop3Daagse (Maar dan de Peet- versie) Dit weekend heeft me echt goed gedaan! Even 3 dagen volledig tot rust komen in het mooie Zeeland, lekker hardlopen en lieve mensen opgezocht. Wat wil je nog meer? Vrijdagavond liep ik met @chrisberendse , @timkramer50 en @loperscompanygoes_barendrecht door Goes. Zij deden mee aan de baanwedstrijden van @atletiekvereniging_av56_goes en ik moedigde ze aan. Tussendoor bleven ze lopen en ik liep met ze mee. Op zaterdagochtend had die lieve @running_sabine me uitgenodigd om mee te lopen met @mindfulrunterneuzen. Ik ben zelf geboren en getogen Terneuzense en vond het zo fijn dat ik met deze dames een heel nieuw deel van mijn geboortegrond leerde kennen. Daarnaast begin ik zelf aanstaande dinsdag met de cursus van @martijn_mensink , dus het was fijn dat ik vast even kon “spieken”. Bedankt Marja!! Vanochtend deden @chrisberendse en ik allebei een duurloop over het strand en door de duinen, richting Domburg. Ik liep slechts 22,5 km. Dat was behoorlijk pittig genoeg door de duinen! Het was zo fijn om mijn moeder. @rietsaaman weer te zien, dat was al lang geleden. Bedankt mama, dat we in jullie huisje mochten 🙏🏼💕. Oh en Chris...? Je bent (te) gek❤️. Deze foto is genomen door Chris op de Zeedijk in Terneuzen #lopenmeteenlach #lopeninzeeland #zeelandismooi #asicsfrontrunner #asicsfrontrunnerNL #ikhouvanmijnzeeuwselandschap #vakantie #runnersofinstagram #garminnederland #garmin #roadtoBerlin #bmwberlinmarathon #duurloop #sundayrunday #asics #monitorthebeat #wearerunninggirls #i12run2 #runitfast #fastdutchies #mindfulrun #looplevenvanpeet
Long Run Sunday Workout! I killed it and it killed me! 😃 But I would not have it any other way! Getting stronger! 🏃🏻‍♀️ I ran through a fog cloud the whole time! Loved running in my @chimarathon crop from @mamabear_runs_marathons & @jessrunsblessed giveaway! 👌🎉 . 2 miles up 4 miles @ 7:00 (7:02,7:00,7:02,6:57) 1 hour easy 3 miles @ 7:00 (7:02,7:02,7:01) 2.2 miles down 🏃🏻‍♀️💦🏃🏻‍♀️💦🏃🏻‍♀️💦🏃🏻‍♀️💦🏃🏻‍♀️💦🏃🏻‍♀️💦🏃🏻‍♀️💦 19 miles // 7:27 avg . . . . #thesemotherscanrun #marathoner #runningcommunity #runnersofinstagram #runnerscommunity #runchat #runnerslife #runnersworld #runalways #runnersrepost #runforlife #love2run #runmichigan #runlikeagirl #womenrunningcommunity #werunsocial #irunthisbody #ihavearunnersbody #i12run2 #love2run #runninggoals #mindovermatterathlete #findyourspark #xtremerunnerslife #fitmama #movemorefitness #runninglife #runallthemiles #runforlife #momswhorun
Just me and my horsey friends on this easy paced 9 mile run. I’m not usually a solo runner. I prefer running with friends, but I’m getting better at enjoying the peace of solo running. I definitely notice my surroundings more when on my own, like these sweet horses I’ve never noticed before! 9 miles at 9:56 avg pace and dripping with sweat from every inch of my body. 8 weeks until I run another 13.1! #sundayrunday #halfmarathontraining #longrun #solomiles #seenonmyrun #runrelated
After spending the last year and a half living in Spain it is so nice to see the American flag just hanging around during my morning run. • It also felt really good to get out and stretch my legs after 21hrs of travel yesterday ✈️ • • #run #runner #running #runningcommunity #womenrunning #womensrunningcommunity #instarunner #inspiringwomenrunners #rlag #igrunners #i12run2 #america #sundayrunday
Tietê Plaza Run.⠀ ⠀ ⠀ 🐢💨4km ⏰ 14'49 📉 3'41" ⠀ ᴘʀᴏᴠɪɴʜᴀ ᴄʜᴇɪᴀ ᴅᴇ sᴜʙɪᴅᴀ ᴇ ᴢɪɢᴜᴇ-ᴢᴀɢᴜᴇ, ᴍᴀs ᴄᴏᴍᴇçᴀʀ ᴏ ᴅᴏᴍɪɴɢᴀᴏ ᴄᴏʀʀᴇɴᴅᴏ, ᴄᴏʀʀᴇɴᴅᴏ ᴄᴏᴍ.ᴏs ᴀᴍɪɢᴏs ᴇ ᴄᴏᴍ sʜᴏᴡ 🎸 ɴᴏ ғɪɴᴀʟ ᴠᴀʟᴇ ᴀ ᴘᴇɴᴀ.ᴜᴍ ᴏᴛɪᴍᴏ ᴅᴏᴍɪɴɢᴏ à ᴛᴏᴅᴏs. ⠀ #corredoresdazonanorte #corredoreszn #mundobt #nike #nikerunning #odontologiazambotto #tieteplazarun
Io vedo quello che vedi tu... Tu vedi quello che vedo io... Noi vediamo quello che siamo nell'eternità di quel attimo che è eterno, come l'amore nei nostri sguardi. I love you vita mia 😉. . Buona domenica a tutti... . . . #errearunning #skechersperformance #skechersrunning #gorun5 #Runner #runlovers #runlove #goprohero #podismo #runnerscomunity #runnerslife #runnerlife #goproit #goprorunner #instarunners #instarunneritaly #garminfenix5plus #instasports #runplanet #italyrunners #runnersrunningmagazine #i12run2 #runningmotivation #runningman #podisti #jogging #happyrunner #runninglife #runnerscomunity #gorunofficial #gopro
Emelkedős túrázós kilátós futika Zitával @zita.kurucz 🏃‍♀️🏃‍♀️🏔
Beautiful morning trail run putting some miles in my legs. Getting ready for the next few races leading up to my December trail marathon. ⛰️⛰️ . It is not about how fast you run or how far, it's about getting what you want out of it and enjoying yourself. 🏅 . My favourite thing of all is to head out in to the middle of nowhere with none of the distractions of modern life and explore new places. I'm lucky to live near some really nice countryside. 🙂 . Happy running everyone 🏃🙂 . . . #salomon #trailrunning #garminforerunner #strava #runforlife #runnerclick #morningrun #morningrunofficial #adidasrun #runningmy_life #runhappy #instarunner #worlderunners #i12run2 #xtremerunnerslife #runitfast #running #21k #run #runnersofinstagram #runners #personalbest #runnersworld #runnerslife #gorun #gorunning #lovetorun #fitness #fitnessmotivation #runoutside
Hard yards done ✔️ Let the taper week begin. 🏃
#training Deja una huella bonita (creo que eso es fácil cuando haces lo que te gusta) 😜 foto @juanmimori
😍 Escape from my work (i love my job)...and flying with my dreams...amazing Sunday instapeople!❣❣❣ . Scappare dal lavoro (amo mio lavoro)...e volare con i propri sogni...bellissima Domenica instagente!❣❣❣ . #morningrunofficial #the_lucky_woman_ #correrebonita #ma #justrun #time2run #runselfie #tbt #runs #beganie #mundodacorrida #optoutside #instarun #correresempre #divasquecorrem #reserva #polarm200 #mountainsrun #trailer #runtoinspire #trackclubbaby #ladiesrun010 #gorunofficial #rj #naturerun #i12run2 #elascorrem #joggen #anatocanadar #happylife
6 very hilly miles this morning. It’s been some time since I have had a really good hill run. That’s probably why I look so happy! There is no greater feeling than knowing you just gave your all and killed your hill run. Happy Running friends 🏃🏻‍♀️ . . . #running #run #runnersofinstagram #runner #runnergirl #runnerslife #inspiringwomenrunners #healthychoices #momswhorun #marathontraining #halfmarathontraining #instarunner #instarunning #runhappy #fitmom #igrunners #fitspo #fitover35 #motherrunner #runtheworld #igrunning #runfree #runtoinspire #ihavearunnersbody #i12run2 #worldrunners #fitnessjourney #fitnessmotivation #marathoner #healthychoices #marathontraining
“You don’t have to run fast...you just have to go.” My fast might be your slow, my slow might be your fast and that’s ok. A 11 min mile is just as far as a 6 min mile. So with that being said, what do guys think about doing a little challenge with me? Can you commit to walking/running/biking/dancing with D 2-3 days a weeks for 30 mins? #movewithdtrev or #runwithD or #runwithdtrev Comment below
❤ Texel, wat ben je MOOI ❤ . . . Een paar dagen er tussen uit op Texel. Mijn training niet kunnen doen zoals de bedoeling was, ik zag veel te veel mooie plaatjes. Dus het werd af en toe stoppen voor een shoot en weer door. 📸 Op de terug weg met flinke wind tegen toch gewoon bijna 9km door gelopen, dus al met al gewoon heerlijk gelopen. En gewoon ook nog @man0n.89 even tegen gekomen. Toevallig! . . . #texel #hardlopen #running #i12run2 @stoxenergy
There is just something about a good long run and knowing that your body carried you for 20 miles without turning on you. With six weeks till marathon weekend, I’m feeling pretty good about this race and the potential it holds! Cheers to amazing long runs #longrunday
„Write injuries in dust, benefits in marble.“ -Benjamin Franklin . . . . Unfortunately I’ve got a new running injury. Which means no epic weekend adventure run, like this awesome 7mi loop in the pre-alps. 😔 On the bright side I now have more time for instagramming! 😃🤩🤪 . . . . #runplanet #i12run2 #runitfast #run #runlikeagirl #worlderunners #running #runningmotivation #runnersofinstagram #womensrunningcommunity #runwithher #findyourdirt #fitness #fitnessmotivation #trailrunning #iloverunning #ilovegruyere #switzerland #fribourgrégion #trailsisters #trailandkale #runtrails #runshots #seenonmyrun #runtoexplore #swissrunners
I had to pull out the big guns for my long run today - my #brfs @bradgknox & @k_chun1 , my #vaporfly4percent 👟👟 & my #gameface ! The result? A NAILED 30km/20mi! Boom shackalacka 💥!!! The BEST long run I’ve had on this rollercoaster of a training cycle! Let’s hope I can just keep riding this high! But in all seriousness running with @bradgknox & @k_chun1 made ALL the difference. The miles simply flew by & their encouragement was priceless! Thank you both so much! Aren’t running friends the best?! 📸 @bradgknox
Last run in Norway 🇳🇴🏃🏼‍♀️🌧 ! 7 rainy Miles - 59:20 / 8:28 average pace and it was a good one! I decided to go for one more morning run in this beautiful city even if it was raining 🌧 , and I’m so glad I did! I used the city for stairs by the church ⛪ and this circular pavement around the fountain as my track today! I added just a few speed pick ups but no structure this week while traveling. I love running on vacation because I get to see so much more on foot and feel more connected to the city. 🏃🏼‍♀️ . . Norway is beyond beautiful! 🇳🇴⛰🌊 Highlights: We took a few gorgeous hikes, walking tours of the city, a train 🚊 ride and a boat 🚢 ride through the fjords, old biking churches ⛪ “Stavkirke” and got to see so much here in 5 days. *Swipe for a few more photos* One of my favorites was the “Norway in a nutshell” tour to Flåm. Complete with a traditional meatball meal and stopping at two famous bridges, one with a mini show and a mysterious Norwegian dancer, I can see why this is ranked as one of the top 10 train 🚂 rides through Europe. . Amazing food! The Raisin bread 🍞 bollers, hot chocolate 🍫 , the fish 🐟 and shrimp 🦐 pastries, softis 🍦 (soft serve with toppings) and reindeer hot dogs 🌭 (yes reindeer!) were different and so good! Things I would never normally eat and so glad I tried! . Greatful for this incredible opportunity to see gorgeous country and experience it this week with my in laws while they are serving here. My hubby and I both have Norwegian heritage so this was very special to us! Do you like seeing others travels? I do, so that’s for letting me share a little here! Onto our next destination! 🇳🇴 #NorwayVacation #BergenNorway #Norway #Bergen
14 miles today 💃🏼 and hello 👋🏼 from Runner’s Heaven where the sky’s are blue, the road is flat, runs are easy, it’s 55 degrees, there’s no stop lights, everyone is smiling and has two feet flying in the air.... Have you ever experienced this during a run? Yeah, me neither! 😂 But we always can dream... 🤗 And no dream is too big, right? 🤷🏼‍♀️ . This is really a “I’m finished!” smile 😁 These 14 miles were tough! I actually had to convince myself not to stop and walk during the cool down miles🙈 but always proud to finish! My inspiration was my daughter who ran in her first Cross Country meet today. She’s been up at 4:30am the last two mornings to run. 🙌🏼 So proud of you @_kyramchugh !!
I have to share a recipe with you guys!! It was a #pinterestwin !! It's a healthy shake that I absolutely loved and will definitely be making quite frequently! So I tend to have an abundance of bananas in the freezer because anytime they start to get too ripe I throw them in there for smoothies. Nothing is better then a frozen banana! So here is the recipe: 1 frozen banana 6 ice cubes At least 1.5 cups of Almond milk (continued to add until consistency was right) 2 teaspoons vanilla 1 tablespoon cocoa powder ***super yummy***
Hoje aconteceu a grande finalíssima das mulheres mais rápidas de São Paulo, no Centro de Treinamento Paralímpico. Parabéns as vencedoras: 🏆 1° @gisele_800run . 🏆 2° @keylabarrosatleta 🏆 3° Jaciane. E parabéns à todas as mulheres que participaram. ⠀ #corredoresdazonanorte #corredoreszn #mundobt #nike #nikerunning #odontologiazambotto #zoomspeedseries #desafiozoomspeedseries
Today is a no run day for me since my long run is tomorrow so I opted for a long walk to our local Farmer’s Market with my favorite people! 4.25 mile walk pushing the stroller & 1.25 ride (taking a turn on the bike). Family time, exercise, fresh fruits & veggies from local farmers, and some fun at the park makes for a GREAT Saturday! What are you up to today? #iamnotthattall #fitfam #mycrew #familytime #restday #runnernotrunning #getoutside
This is the best photo we got this morning 😂🤷🏻‍♀️ Today I headed out to the beautiful Carrier Park in Asheville, NC! Once we arrived yesterday we went out and looked at some of the suggestions you all had given us to run! We wanted to make sure we found one stroller friendly area! 🙌 Enjoyed 7 beautiful miles with this little one who definitely didn’t go willingly BUT with the bribe of some snacks we were able to get it done! 😆 Thankful I chose to do my long run Thursday because Easton was done and 7 so it worked perfectly! Off to enjoy the day in Asheville and hopefully not get caught in the rain 🌧
Faça tudo com prazer ou então, não faça ! #gratidao 📸by @jacqueline_mendes_ ! 😍 #mlmixrun #xpinvestimentos ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #galeradicorrerbr #viciadosemcorridaderua #elas_correm #corremulherada #run_for_your_life #i12run2 #runnerclik
Sexta-feira chuvosa, quase meia-noite, faltando aproximadamente 1 mês para a minha segunda Maratona, o programa foi cumprir a planilha de treinos. 😱 Falta pouco!!! @runrcknroll #rnrmontreal #marathondemontreal Bjs e um bom final de semana a tds @viverecorrer #viverecorrer
Mi is az, hogy egészséges, hogy egészség? A magyar nyelv elképesztően beszédesen adja nekünk ezt a szót. EGÉSZség. Számomra is ezt jelenti: hogy teljes vagyok. Fizikailag és mentálisan egyaránt. Ezért van az, hogy mindig összevonom a szemöldököm, ha valaki az “ép testben ép lélek” frázist idézi - egyébként pontatlanul, ugyanis ez csak egy része az eredeti mondásnak, ami már jobban meg is ragadja a lényeget. Az pedig így szól: “Azért kellene imádkozni, hogy ép testben ép lélek legyen.” És számomra is ez a fontos, a kettő összhangja. Hiszen ha mentálisan nincs rendben valami, az előbb-utóbb a testi egészségünket is próbára teszi, és fordítva. Törődj magaddal annyira, hogy odafigyelsz mindkettőre💗 Adj megfelelő tápanyagot a testednek! Mozogj, és élvezd a mozgást! Ha valami zavar, beszélj róla, ha valami bánt, meséld el bátran! Merj boldog lenni, örülj, ha más is az, ne mérgezd magad irigységgel, gyűlölettel! Keresd az élménnyel teli pillanatokat, tanulj, nevess, szárnyalj 💗✨ . . . 📸: @vivilanczky_photo vivilanczky_photo
Ninguém pode tirar isso de você, esse é o nosso dia perfeito. Para se viver a vida ✨ MOVIMENTE-SE ‼️ _________________________________________ 10kzin no ❤️ Bom dia 😘 Feliz sábado 🙌🏻 #viciadosemcorridaderua #falandodecorrida #decidicorreroficial #momentocorrida #maiscorra #paquitasquecorrem #corridamilgrau #partiukm #momentokoha #ferasdoasfaltogru #sovai #corredoresderua #estilocorrida #instarunnersbrasil #instarunners #i12run2 #runninggirls #mysafesport
Magisk morgonlöpning ✨ Idag åker jag hem till Sverige igen. Kommer att sakna detta men ser fram emot att få springa med Elin i våra kolmårdsskogar. Borta bra men hemma bäst 💛 //Helen #löparglädje #älskalöpning #löpning #decathlonsweden #kalenji #kalenjirunning #lidingöloppet #RYWL #RunYourWorld #rwpasset #runnersworldswe #morgonlöpning #springandetjejer #womenrunning #runspo #passionforrunning #i12run2
Pallara Parkrun. 🏃
It's not a good workout until your makeup completely melts off! Sure surpassed that standard today! 😂 ***Workout 3x1 miles with 3 min jogs in between (7:05, 7:00, 6:54)....that last mile I had to stop a few times but not for long. Really underestimated how much of a toll the heat takes on me. 😩 BUT hey its Friday so enjoy the weekend everyone, I know I sure will!🤘 #tgif
9 treadmill miles during nap time. 🏃🏻‍♀️ I have not ran on my old friend in a couple months. Luckily, I just streamed some NCIS and it went by fast. I better get use to this norm when the little goes back to daycare or get use to waking up super early to get my run in. . . I received this roller and activator from @rollgahealth today! Perfect timing because I have a tight quad that needs a little TLC. Thank you! Love it and going to use it everyday! Even the little approves! ✅ #rollga . . . . #thesemotherscanrun #marathoner #runningcommunity #runnersofinstagram #runnerscommunity #runchat #runnerslife #runnersworld #runalways #runnersrepost #runforlife #love2run #runmichigan #runlikeagirl #womenrunningcommunity #werunsocial #irunthisbody #ihavearunnersbody #i12run2 #love2run #runninggoals #mindovermatterathlete #findyourspark #xtremerunnerslife #fitmama #movemorefitness #runninglife #runallthemiles #runforlife #momswhorun
Nog 1 nachtje slapen.. dan vertrek ik naar Frankrijk 🇫🇷 en heb m’n hardloopschoenen al ingepakt 😊 (het worden toch de blauwe) Nemen jullie je hardloopschoenen altijd mee op vakantie? . . . . . . . . . . . . . . . #runners #runtastic #hardloopnetwerk #gezond #sporten #runforfun #garmin #rennen #runningadict #runnersofig #runningcommunity #ikloophard #healthy #hardloper #loopmaatjes #run2day #garminnederland #runitfast #nikerunclub #runrunrun #runnersofinsta #jogging #love2run #sport #rennen #i12run2 #vakantie #vivelafrance
The preparation continues for the competition of Sunday; after the repeated ones of yesterday today 35'+15' fast @cmax.italy * * Continua la preparazione alla gara di domenica; zdopo le ripetute di ieri oggi 35’+15’ veloci @cmax.italy
My lungs were like "yeehaw!" BUT my legs were like "whoa nelly". Still not quite recovered for higher mileage but I knew I'd be sans running this weekend so I shortened my run and tried to push the pace on these tired legs. 5.61 miles @ 7.49 pace Have a great weekend friends!✌ . . . #brooksrunner #brookswomen #speedwork #runmehappy #runnersofinstagram #igrunner #womensrunningcommunity #igrunner #fitmom #i12run2 #momswhorun #runningterritory #garminfit #gorunyasome
magnificent!! This morning’s sunrise 🌅 was nothing short of spectacular. These photos really do not do it justice. The beautiful scenery & the best run I have had in weeks made getting up to that 5am alarm truly worth it. 15km Progression run 80% GMP down to 95% GMP 💪. #chasingunicorns #runlikeagirl #_loverunning #i12run2 #monitorthebeat #inspiringwomenrunners #womensrunningcommunity #instarunners #igrunners #runnersrepost #runnerscommunity #runshots #inspiringwomenrunners #womensrunningcommunity #igrunners Reposted by : anstar_runs
Morgonens löptur blev en sightseeingtur i löparskorna igen 💙 Idag sprang vi in mot bergen istället för vid stranden. Hittade härliga stigar bland kullarna och en fantastisk utsikt 💙 sightseeing I löparskorna är bara så underbart! Någon som håller med? 🔹 🇬🇧 Best way to discover new places is in my runningshoes, do you agree? //Helen 🔹 #löpning #löparglädje #älskalöpning #morgonlöpning #springandetjejer #decathlonsweden #decathlon #kalenjirunning #semester #Tjejmilen #lidingöloppet #RYWL #RunYourWorld #runningisfreedom #IMoveMe #instarunners #runspo #passionforrunning #i12run2 #runnercouple #loverunning #runnersofinstagram #running #løp #juoksu #runnershigh
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