#hotspotpoweryoga

364 posts

Loading...
Check this badass out!! @ashpow_87 catching air in her first ever yoga class!! Tripod looks good on ya!! #badass #tripodheadstand #yogi #hotspotpoweryoga #tacosafter
One of our themes in Baptiste is Come from You are Ready Now I may not be able to do a handstand, but I can do handstand prep I may not be able to do all the binds, but I can do the half binds. I may not be able to do chatarunga, but I can do low plank on me knees. And the more I come from where I’m at... where I’m at will change and one day I will be able to do those things. 📷: @britt22han #jaxmurals . . . . . . . . . ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #yoga #yogaeverydamnday #hspy #hotspotpoweryoga #baptiste #whybaptisteyoga #uptosomethingbig #shine #yod #heybaybay
Loading...
🔥🔥🔥 4 (!!!) chances to get on your mat with me this week!!!! • Tonight (Wednesday) 6:45 YOD in San Marco • Friday evening Happy Hour YOD- 5:45 at Baymeadows • Saturday 9 am at Riverside Arts Market!!!! (FREE) • Sunday 9 am Power at Harbour Village . . . . . . . . . ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #yoga #yogaeverydamnday #hspy #hotspotpoweryoga #baptiste #whybaptisteyoga #uptosomethingbig #shine #yod #heybaybay
Community - a feeling of support for each other, as a result of sharing common attitudes, interest and goals no matter your race, gender or sexual orientation! . Loving the new AYP shirts supporting @africayogaproject ! . #community #africayogaproject #hotspotpoweryoga #yogaforacause #whybaptisteyoga
2 days until LTP (yoga teacher training)!!!!!!! I’m SO excited for all of the transformational magic!!!!! 🤗✨🧘‍♀️💕 #hotspotpoweryoga #baptisteyoga #yoga #yogaeverydamnday #magic #goodvibes
Baby grasshopper pose! This is a work in progress for me!! I invite you to stay in the work! Join me on your mat today at 4:30. You may try on your own baby grasshopper today!!! #yogi #yogaeverydamnday #babygrasshopper #consistency #hotspotpoweryoga
M O O D! 🧘🏽‍♀️🤸🏽‍♀️🧘🏽‍♀️ . . #letthatshitgo #hotspotpoweryoga #happysundayeveryone #detoxflow
starting the weekend off right with saturday morning #yoga at #hotspotpoweryoga and #doughnuts from @good.dough 😍💪🍩
Whether you run, walk, or (bear) crawl, there are two chances to get on your mat with me: •Friday 5:30 Happy Hour YOD in San Marco •Sunday 4:00 Yin Yoga Baymeadows ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #yoga #yogaeverydamnday #hspy #hotspotpoweryoga #baptiste #whybaptisteyoga #uptosomethingbig #shine #yod @hspybaymeadows @hotspotpoweryoga
“We like it H🔥T” #hotyoga #yogapants #avatar #hotspotpoweryoga
We had the best time hosting @hotspotpoweryoga + @africayogaproject tonight. We laughed, we sweat, and of course had @engine15brewing beers. It was an amazing turnout and we can’t wait for the next one! 🧘‍♀️🍻
Tonight was one of those night that I will never forget! So many amazing people came out to support @africayogaproject for a one of kind event @theglassfactory ! Thank you for your love and support! I get to work with the most amazing team @hotspotpoweryoga 💕🤸🏻‍♂️ #whybaptisteyoga #handstandshugsandhappiness #africayogaproject #hotspotpoweryogaharbourvillage #hotspotpoweryoga #bethechangeyouwanttosee #friends #love #904fitness
Wanjie and Donatah thank you for sharing your stories and leading us through an amazing class of love and empowerment! So honored and humbled to be a part of this community! #africayogaproject #hotspotpoweryoga #yogisisters #hugshandstandsandhappiness #ayphhhtour2018
It’s that time again!! The best day of the week!! Taco Tuesday!!! Join me on your mat at 4:30 for an hour of Power!The more you sweat, and detox, the more tacos you can have later! #tacotuesday #yogi #yogaeverydamnday #hotspotpoweryoga #power
We got to practice at the new @hotspotpoweryoga Baymeadows studio today! What a beautiful studio! Congrats @whitney.heflin ! Thank you @cmassingille for the kickass class! We can’t make it to the reception tonight but we’re still representing! 🤸🏽‍♀️ #baptisteyoga #poweryoga #yoga #yod #yourowndetermination #welikeithot #hotspotpoweryoga
Packed Power Yoga class as we celebrate the grand opening of @hspybaymeadows #yoga #hotspotpoweryoga #heybaybay #baptiseyoga #hotyoga
Handstand Friday’s at the Hot Spot! 🤸🏽‍♀️🧘🏽‍♀️✌🏼 #fridayhangs #YODready #handstands #yourowndetermination #hotspotpoweryoga
Hot Spot Power Yoga Baymeadows is OPEN!!!! I’ll be teaching this Friday at 5:45- spend your happy hour with me sweating it out in YOD!!! #heybaybay #hotspotpoweryoga #hspy #happyhour
I’m officially teaching 5 classes a week!!! 🤸‍♀️ between teaching and practicing yoga myself this is literally going to be my life.. minus the wine... well, ideally 😆 #yoga #yogaeverydamnday #hotspotpoweryoga
Let’s do this!! Join me today at 4:30 for YOD!!! It’s #tabata time!!! My all time favorite #HIIT workout!! We are stronger together! #yogi #hotspotpoweryoga #sweat
“ Anything is possible when your way of being is that ‘anything is possible’ “ - Baron Baptiste - Huge thank you to the community @hotspotpoweryoga for spreading our mission, and donating to support our programs over the last few months. We’ve enjoyed rolling in the sand at beach yoga, final rest under candlelight and dancing our hearts out with a DJ. Y’all are bright stars 🌟 - #yoga4change #yoga #anythingispossible #hotspotpoweryoga #community #jacksonville #jaxisrad
You are stronger than you think and smarter than you know. Join me at our newest Hot Spot Power Yoga - Baymeadows location on T, Th and F at 9:15am and discover what your body and mind are capable of. #heybaybay #hotspotpoweryoga #practicedaily #baptisteyoga
. . . Because sometimes we need to throw it back!!! 80’s dance party tomorrow 7:30 YOD! Side ponies and leg warmers welcome!!!! #yogi #sundayfunday #80sday #hotspotpoweryoga
Our bodies are so strong!! Open up to possibility!! Meet me on your mat today at 4:30 for Power hour, 5:45 tonight for YOD, and again Saturday and Sunday morning at 7:30 for YOD! #yogi #hotspotpoweryoga #possibility #power #yourowndetermination #investinyourself #stepoutofyourcomfortzone
60mins Cross Training @sanmarcostrong ✅ • 75mins of Power Yoga @hotspotpoweryoga ✅ • Crushed it at both sessions ✅ All before 11am! Now time to enjoy the 4th! . . #deadlifts #leaveitallonthemat #beaYES #staypresent #edorphinsfordays #sanmarcostrong #hotspotpoweryoga #happyindependenceday #cheers
Today we christened the new Baymeadows location with our first practice for our team meeting. The love and support for everyone was so powerful today I left feeling lighter and thankful! So grateful to be part of the Hot Spot Family! . . #hspybaymeadows #openingsoon #hotspotpoweryoga #lovewins #whybaptisteyoga #yogaheals
Baymeadows studio is almost ready!!!! How exciting is that?!?! I got to spend my morning breaking in the new studio with my fellow yoga teachers and I can’t wait to practice in such an amazing space!! #heybaybay #hotspotpoweryoga #dancerpose #yogi #joblove
Come play with me on your mat today at 4:30!! Let’s start our weekend together!! Be a YES to possibility, and let’s have some fun!! #funfriday #yogi #power #hotspotpoweryoga
The best part about these pictures,(besides the crotch shot 🤭sorry), is my boyfriend in the background! He totally doesn’t notice how badass I am!! 😂😂 Bird of Paradise is the yoga pose I was trying on. Hard to believe last week was the first time I tried this pose. I never thought I could do it so I never tried. 🙄Our bodies are capable of more than our minds tell us!! Be a YES! Go for it! #yogi #power #investinyourself #stepoutofyourcomfortzone #hotspotpoweryoga #thankful
There’s I am- teaching every Friday evening at the NEW Hot Spot Power Yoga Baymeadows!!! Bringing a whole new meaning to #happyhour #hotspotpoweryoga #hspy @hspybaymeadows
Tuesdays are my favorite day of the week!! It’s Taco Tuesday Power hour and yesterday it was also #twinningtuesday with these awesome yogis!!! #community #joblove #tacosnotincluded #hotspotpoweryoga #yogi
People have different perceptions of dreams/nightmares and if they hold any meaning to them. I never acknowledge my dreams unless they negatively impact the mood I wake up in. Last night, that happened. I woke up sweating, on the verge of tears, and checking to make sure @slim_jaffie was real and breathing. I had to keep myself awake for 30 minutes to not fall back into the nightmare. This morning I knew I needed to practice because I was so distraught by the nightmare. @healthybeachyogi definitely helped me find my peace and center again! Thank you Karina! Class was amazing and the transition to this pose was so challenging for me, yet so refreshing 🤸🏽‍♀️ #baptisteyoga #yoga #hotspotpoweryoga
It's my birthday this is how we start the day yogi style! #im37 #hotspotpoweryoga #happiness #Godineverything #Godlife #goodvibesonly #praisedaily #chillmode #IamHis #blackgirlmagic #yogaeverydamnday #blackgirlyogi @aleighn7 thanks for taking pics @healthybeachyogi thanks for kicking my butt
Thank you @yogi_namie @peypey377 @y0gi_d00dle_dandy for your hard work putting together these events hosted by @hotspotpoweryoga to raise money and awareness for @yoga_4_change 🙌🏻💞🧘‍♀️ #jaxbeach #yoga4change #yoga #hotspotpoweryogaharbourvillage #hotspotpoweryoga
Sunrise Yoga for #yogaforchange - thank you #hotspotpoweryoga for hosting! ❤️
When you are excited for the awesome yogis to get to class!! #joblove #yogi #yogaeverydamnday #hotspotpoweryoga #practice #friyay
Everything I have ever learned in my yoga journey is all thanks to every inspiring teacher I’ve had. This day #internationalyogaday is for everyone on their journey, wanting to begin their journey, and the special ones who guide us through our journey 🧘🏼‍♀️ . . . #letsstartyoga #internationalyogaday #yogaoftheday #yogaeverydamnday #yogaoffthemat #hotspotpoweryoga
An Athleta $50 shop card is yours if you donate to this Saturday’s Yoga4Change Sunrise Beach Yoga fundraiser👍🏻🧘🏼‍♀️🙌🏻 There are 11 shop cards left! Come see us at our Hot Spot Power Yoga Harbour Village location. First come, first serve. Must be used by 6/30/18 and please check in on FB or instagram at the store. #athleta #hotspotpoweryoga #yoga4change #beachyoga
Happy International Yoga Day! Practicing Yoga makes me feel strong, confident and reminds me to be kind and curious. It challenges every part of me. At times it’s a love/hate relationship AND it’s the fuel that fills my heart. It's also connected me to so many amazing people that I can't imagine living my life without. I chose to post a picture of this pose because I couldn’t do it a few years ago and I thought my body could never do it. I was awed when I saw others do it in class so effortlessly and I wished for longer arms or shorter legs😂 (so glad it didn’t come true). This pose represents that ANYTHING is possible through practice. And, it’s actually not about the pose. It’s about what becomes available at a deeper more subtle level through the physical. #hotspotpoweryoga #baptisteyoga #joblove #lifelove
Yes that really says I burned 1,306 calories by 7pm today!! I wanted to spend time with my #swolemate , so we hit the gym. (He killed my chest today 🙄). Then I wanted to see @nancyhatton1 so I took her Power class. And I also missed @healthybeachyogi , so obviously I had to stay and take her YOD class. Then there I was, at 7:03pm, in all my sweaty wonderfulness with my heart so full! 💪🏻🧘🏼‍♀️🤸🏼‍♀️ #hotspotpoweryoga #baileyspowerhouse #power #yod #yogi #yogafam #community #friends
My after work bliss!! I can’t believe this is my job!!! To get to teach yoga and YOD to such amazing, powerful, and courageous yogis!! I’m beyond thankful!! 💜💜 #joblove #yogi #community #yogaeverydamnday #hotspotpoweryoga #bliss #power #hiit
👆👆👆 DJ Yoga Party today 10:30am @hotspotpoweryoga San Marco!!!! All to support local non profit @yoga_4_change #beofservice #whybaptisteyoga #hspycommunity #hotspotpoweryoga #yoga4chnage #bethechangeyouwanttosee
AYP 2018 Handstands, Hugs & Happiness Tour dates are out! And @hotspotpoweryoga is one of the first stops🤸🏻‍♂️🙌🏻🙌🏻 Save the dates for so amazing out of the box events🤸🏻‍♂️🎉 July 22-25! #africayogaproject #HHH2018tour #hotspotpoweryoga #whybaptisteyoga
Absolutely no filter! These are just screenshots of a video doing yoga at home last night. Holy muscles!! 💪🏻💪🏻Yes I lift weight but I also do yoga, almost everyday. This practice has made my body so strong. But it had done so much more! I’m stronger in my word and in my action. I’ve done yoga for years. Here and there. But about 2 years ago I found #hotspotpoweryoga and I fell in love with the community. So much so that I decided to become a teacher! Something I always secretly wanted to do, but not something I ever imagined doing. This community believed in me. Loved me, even before they knew me. My whole life changed because of this community! And I am forever thankful and honored to be a part of it! #joblove #lift #yogi #investinyourself #community #consistency
Yesterday was #nationaltrailsday and I spent it at my favorite park in Jacksonville @timucuannps ~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~•~ #igersjax #jaxisrad #yoga #yogaeverydamnday #hspy #hotspotpoweryoga #baptiste #whybaptisteyoga
Loved all the awesome energy from these people today! We are definitely going to miss Danielle’s kick ass classes! #thesweatisreal #yogacommunitylove #hotspotpoweryoga #baptisteyoga
We like our yoga hot, our tacos hot, a few other things hot ;) #joblove #tacotuesday #jaxyoga #904fitness #hotspotpoweryoga
All I gotta say is Thank you! 🙏 42 amazing yogis filled Hot Spot Power Yoga Harbour Village and 3 teachers practiced in the lobby this morning!🤸🏻‍♂️ It was a hot, sweaty messy perfect sweat sess 💦 my heart is full and my day is complete. I LOVE this community💕❤️#whybaptisteyoga #hspycommunity #healthandhappiness #healthybeachyogi #thankyou #whyhotspotpoweryoga #hotspotpoweryoga #bestteamever
Bamboo is flexible, bending with the wind but never breaking, capable of adapting to any circumstance. It suggests resilience, meaning we have the ability to bounce back even from the most difficult times... your ability to thrive depends, in the end, on your attitude to your life circumstances. ~Ping Fu . . . . . <•>•<•>•<•>•<•>•<•>•<•>•<•>•<•>•<•> #igersjax #jaxisrad #yogaeverydamnday #hspy #hotspotpoweryoga #glowyoga #jaxbeach #jacksonvillebeach #bendsoyoudontbreak 📷: @peypey377 <•>•<•>•<•>•<•>•<•>•<•>•<•>•<•>•<•>
See you on your mats! #hotspotpoweryoga #yoga
Ready for some Yoga + HIIT this awesome Friday! Cheers to the weekend! . . . #hotspotpoweryoga #fridayfeels #goodvibes #yodyourowndeternination
If you’re interested you’ll do what’s convenient. If you’re committed you’ll do whatever it takes. 💪🏽🙋🏽‍♀️🤸🏽‍♀️ . . . #perfectlyimperfect #handstands #theprizeisintheprocess #hotspotpoweryoga #baptisteyoga #crosstrainingsanmarco
The fire alarm went off at the gym after only being there for 10 minutes so we had to leave. I guess that means I’ll be taking @nancyhatton1 4:30 Power class and @healthybeachyogi 5:45 YOD class!! When one door closes apparently 2 more open up!! 😂😂😂 meet me on your mat! Beach body challenge day ✌🏼. #yogaeverydamnday #yogi #YOD #hotspotpoweryoga #changeofplans #investinyourself
As with all in yoga, don’t forget to breath, be patient & have fun! The pose will come to you when you are ready. Namaste 🧘🏻‍♀️🤸🏻‍♀️ #sirsasana #headstand #yoga #yogi #instayoga #namaste #whybaptisteyoga #beayes #whybaptiste #yogaeverydamnday #igersjax #yogagirl #fitfluential #hotspotpoweryoga
Hello old, hot, friend. 🧘🏼‍♀️🔥 #hotyoga #yogamats #bemoreflexible #yogapractice #hotspotpoweryoga #mysanmarco
Yoga Time! See you on your mats Tonight at 7:15 pm- Harbour Village #hotspotpoweryoga #hotspotpoweryogaharbourvillage #yga #jacksonville
Don’t forget... 🤣 Two chances to sweat with me this week! -4/18 6:45 PM YOD San Marco -4/22 10:30 AM YOD San Marco #yod #ohmyyod #hspy #hotspotpoweryoga
Great Sunday spent at Hot Spot’s Inversion Workshop with my Yoga Fam! They gave us awesome tools on how to get upside down safely. I committed to continue practicing inversions and wanted to share some of what I’ve learned. Thank you @hotspotpoweryoga and @leahhansenhspy for allowing us a safe space to get messy! #BeAYES #getmessy #baptisteyoga #sidecrow #hotspotpoweryoga #tripodheadstand #scorpionpose #forearmstand #handstands #yoga #inversionsworkshop
2 chances to #YOD with me this weekend: 5:30 PM Friday at San Marco 7:30 AM Saturday at Harbour Village Both days are gonna be #HOT #ohmyYOD #hotspotpoweryoga #yogaeverydamnday
Yogis having fun!!!! 🤸🏻‍♂️💕🤣#yogis #whybaptisteyoga #hotspotpoweryoga #communit #springingthebluesfestival
I had to do it!! 🤣🤣. But seriously, join me for YOD (Yoga plus HIIT) tomorrow morning and Sunday morning 7:30am!!! #hiit #yogi #strong #sweat #hotspotpoweryoga #harbourvillage #britneyspears #sweatysaturday #sundayfunday
next page →