Left - hands even or Right - hands clasped?
The off-season was pretty good for me. I was able to hold my weight around 295-300 for the a few months.
It was hard, I hate eating that much food everyday. I hate not fitting into any of my clothes. I hate being bloated all the time and out of shape.
Confidence is lower, productivity is lower, everything suffers except for the one thing I’m shooting for; more muscle.
My workouts have been great, pumps amazing and that 1hr a day at the gym makes the rest of the shittiness worth it.
Some people will disagree with me about getting this heavy or fat but it’s worked for me year after year since the start.
Eat big, stay big, at the end of it all, 5-10lbs of stage weight each year has been the result.
We’ll see if this off-season will result in a bigger, denser package on stage.
Today was day one. We’ll see how things go if I can stay healthy and injury free over the next 16 weeks.