#holistichealing

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✨Time to say goodbye✨ I have spent the last 10 days experiencing a culture that was totally new to me. I have cherished memories, new friends, and a deeper understanding of myself. I have discovered that through traveling you live in the present. You try and take in every face, every mountain, ocean or forest that passes by. You try and retain all the information about the trip in hopes that the feeling you get when experiencing something new stays with you when you leave. However we don’t need to wait for travel to experience this. When you live in the present, no matter where you are, you can experience those same emotions of freedom, adventure, hope, and love, every day. The reason so many of us leave a country wishing we could live there is because we found a part of ourselves that felt that pure euphoric feeling that we haven’t felt in a while. Next time you leave your house, be present in what passes you by. Enjoy what your culture and your world has to offer. Stop and smell the roses, and you will bring that feeling of love with you, no matter where you travel to. ✨ #emspath
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Well for the past couple of years I have seen an Indian Ayurvedic Dr for tongue analysis - herbs and tinctures accordingly. He has helped my internal health to a point. I started seeing a student studying Traditional Chinese Medicine and her acupuncture treatments have astounded me. So much so I just went to see the Chinese Dr she advised me to. Mind = blown. What she was able to tell me through reading my pulse and looking at my tongue have shifted my perception of who I should be seeing. I will finish my Indian herbs and begin with the Chinese modality forthwith. Phew! Seismic health maintenance shift oncoming. Watch this space. @completehealingtherapies #ayurveda #ayurvedicmedicine #traditionalchinesemedicine #pulseanalysis #tongueanalysis #alternativemedicine #holistichealth #holistichealing #herbs #herbhealing #nofilter
Seasonal Eating. | In Corsica last week I was in my absolute element because at @domainedemurtoli where we were staying they had a little farm where we had access to pick our own fruits & vegetables. There really is nothing more grounding than picking fresh vegetables and then cooking them for dinner that same day! 🙏🏼 On another note, I thought it would be great to share why it’s important to eat seasonally: 1. Environmentally Friendly - eating seasonally reduces the demand for out of season produce which further supports more local produce and supports local farming in your area which means less transportation, less refrigeration, less hot houses, and less irradiation of produce. 2. Natural Nutritional Needs - have you noticed that the foods that grow in winter (like butternut squash, courgettes, asparagus) are more warming foods that we use in soups or stews and the foods that grow in summer are our fresh & crisp foods (like strawberries, cucumber, melons). The season is a great way of telling us the foods that our bodies naturally nutritional need for the specific time of year. 3. Avoids Overseas Containments - if our food in the supermarkets isn’t locally sourced and coming from overseas, we don’t know that countries regulations for pesticides, herbicides or fungicides. In addition, usually the fruit or vegetables are picked before they are supposed to be and we don’t know the journey that, that food has gone on to get to our plates... 4. IT TASTES BETTER - eating seasonally is fresher and has a much better taste too! ❤️❤️❤️
Some days I’m just not feeling it.. I know for a fact that we all have these days.. . Don’t be fooled, some people on social media may seem like they have the ‘perfect’ life.. when in reality they’re having their own daily battles. . Honestly I’m all about feeling your feels in the moment. The trick is to not let it overtake you. . My way of keeping myself supported in these moments is listening to @supersoul podcast and using my oils. . So what oils do I use when I know I’m just meant to be having one of those moments.. 💫 Manuka- the oil of being upheld.. I think you get the picture. 💫 Frankincense- the oil of truth.. because Franky always knows what’s up and will help me see the light.. he also supports me on the neurological level. 💫 Elevation- the oil of joy.. brings my vibe up even when I’m feeling like absolute shit! . I also like to do EFT (emotional freedom technique).. I always listen to @galadarling weekly high vibe honey.. if you don’t know what it is, highly recommend checking it out! . Have you got any recommendations for a good podcast? Pop it below! 👇🏼 . . #lunaeveandco #brainfood
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In every sense!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a world of opportunities waiting for you when you decide to show up and stop playing small. Own your inner brilliance, your expertise and your desires and decide to go get all your dreams.The universe is ready to support you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladyboss #communityovercompetition #dreambiz #iheartmylife #businesscoach #divinelivingmag #ladybossliving #femaleentrepreneur #bossbabe #girlboss #ladypreneur #soulpreneur #dreamchaser #highvibetribe #personaldevelopment #spirituality #desiremap #bschool #spiritjunkie #spiritjunkie #sisterhood #spiritualgangster #womensempowerment #createcultivate #spiritualcoach #bossbabe #girlboss #feminineleadership #holistichealing #soulpreneur
What’s your 🌊Sea Moss gel made from🤷🏽‍♂️? If you don’t want to clean🚰 your Sea moss and just want to have it readily available we offer the gel! Made with Red Chondrus Crispus, if you started using sea moss because you heard Dr. Sebi talk about it then use the correct one he spoke of which is Chondrus Crispus! ✊🏾 #seamoss #chondruscrispus #irishmoss #irishseamoss #wildcraftedseamoss #redchondruscrispus #wildcraftedredchondruscrispus #wildcraftedirishmoss #wildcraftedirishseamoss #drsebi #drmorse #arnoldehert #alkalinevegan #alkalineelectric #healthyvegan #vegan #holistichealing #mucusless #mucuslessdiet #iodine #weightloss #musclegain
Anyone else as obsessed with hummus as I am?? 😍🙋‍♀️ The hummus memes that have forever been going around still crack me up and totally apply to me!! 😅😝 For anyone who doesn’t know I am returning to Aus in about 2 weeks and let me tell you, I am excited to have a kitchen again and not just one wok and a rice cooker 🙏🙌 Definitely going to try out this recipe from The Healthstyle Emporium! (HSE is the holistic health and nutrition program I recently joined) 🍎🍉🍌🍊 See recipe below 👇 . . Hummus is a delicious whole foods source of protein so I’m encouraging everyone to jump on the bandwagon! If you have any other funny hummus memes I’d love to see them 😂🤗 RECIPE: . . Ingredients: 1 can chickpeas rinsed and drained 2 cloves garlic peeled and smashed 3 tablespoons tahini 1-2 tablespoons lemon juice 2 tablespoons extra virgin olive oil 1/2 tablespoons ground cumin Pinch of salt and pepper 1/4 cup water or more if needed Extra toppings: drizzle olive oil, chopped parsley, or crushed red pepper, smoked paprika, toasted pine nuts Directions: Blend first seven ingredients in a food processor until smooth. Add in the water and continue to blend until it reaches the desired consistency. Add optional toppings. Store in the fridge for up to 3 days! ✨🙏 . . . . . #vegan #veganrecipes #veganfoodshare #veganmemes #plantbased #plantbaseddiet #plantbasednutrition #plantpower #veganrecipe #hummus #hummusrecipe #hummusaddict #hummusmemes #thehealthstyleemporium #thehse #health #healthyfood #heathyrecipes #healthyliving #healthysnacks #holisticnutrition #holistichealth #holistichealing #holisticwellness #wellness #wellnesswarrior #wellnesscoach
Yesterday's uber healthy lunch: vegan cous cous salad! 🥗⁣ #couscoussalad #vegancouscous ⁣⁣⁣ ⁣⁣ Literally so easy to make, low sugar, and you can just chop up anything going spare in your fridge! 😄⁣⁣⁣ ⁣⁣⁣ What do you put in yours?? ⁣⁣⁣ ⁣⁣⁣ Until next time! ✌❤ @unrefinedrose ⁣⁣⁣ ⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #veganfoodsnaps @veganfoodsnaps @veganfoodspace @ukvegandaily @veganfoodspot @simpleveganshares @veganshares @vegansharesofficial
Now on the road to Mount Shasta, accompanied by John, a special longtime friend and “adopted” brother. My mother and partner came to see us off. A million thanks to everybody who helped make this happen! My gratitude extends to each and every one of you. Currently, I am trying to foster faith in myself and in my own ability to heal myself... I am committed to my aspirations to help others, especially youth, but I often doubt my own ability to help myself or heal myself. Not sure what steps I need to take to get there, mentally or emotionally. Healing is such a full time job, I doubt if I have what it takes to do the work that is required to heal. How do I foster that kind of faith in myself? How do I commit to hope and confidence? When I was a child, I believed nothing was unattainable for me. How do I reconnect with that inner child when she has been buried under years of trauma? How do I find the answers to these questions? Tonight, something ends and something new begins. #mentalhealthawareness #mentalhealthjourney #suicidepreventionmonth #holistichealing #mountshasta
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🙌🏻Never a truer word have I heard! 🙌🏻 I sometimes doubt what I’m doing, because the fact is I’m not offering anything “new” here, let’s be honest. Law of attraction and yoga and reiki have been around for like, EVER, I’m not reinventing the wheel. BUT what I have got to offer is my own unique style, my own authentic voice, my own experiences with these practices and how they’ve changed my life, and the lives of those around me. Never doubt that you have something good to offer just because someone else is already doing it. They’re not YOU. They can never be YOU. Stand strong in yourself. . . . . #wordsofwisdom #faith #confidence #thereisnocompetition #authenticity #abundance #tribe #whatyouputoutyougetback #sharingiscaring #holistichealing #shineyourlight #soulpreneur #trust #dream #expand #consciousliving #juststart #believe #yougotthis #youareamazing #cheshire #stockport #lifestyle #business #yoga #reiki #energy #lawofattraction
Lamb Bone Broth with Thai Tom Yum Herbs (Lemongrass, Galangal, Kefir Lime Leaves & Coriander) 🍲🌿⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍲 It's more than just a zesty and tangy broth⠀⠀⠀⠀⠀⠀⠀⠀⠀ It contains many cancer-fighting ingredients, excellent sources for anti-inflammatory, antioxidant. Combining with the bone marrow, making this broth a MIRACLE BROTH. I feel like I'm wearing a bulletproof shield at the moment.🛡️😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #realfood #holistichealth #wholesomefood #guthealing #healthylifestyle #functionalnutrition #holistichealing #foodie #healing #healthylifestyle #wellbeing #foodismedicine #foodmatters #healthyfood #cookingismypassion #thaifoodlover #joynessfood #bonebroth #eatforlife #healthyrecipies #healthyjourney #soupoftheday #tomyumsoup #ketocooking #ketorecipes #lowcarbrecipes #healingfood #52grams
Health problems, symptoms and disease, can be a result of enzyme, mineral or vitamin deficiencies, or TOXICITY. Our body nutrients are often depleted due to an UNHEALTHY DIET. Proper diets don't fail!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ How Our Programs Can Help You:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our highly experienced practitioners are trained and qualified in designing medical nutrition therapy tailored to each person’s particular needs. Whether you are just looking for sound nutritional guidelines, or seeking aid with a particular health issue such as irritable bowel, hyperactivity, sensitivities, prevention of cancer and cardiovascular issues, we can design a nutrition plan to help you achieve the health you desire.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you'd love to learn more, have any questions, or would like to chat with one of our highly experienced practitioners, please do not hesitate to call or email the team at Beyond Good Health (details in our bio). Face to face consults available Gold Coast, Australia. Or remotely all around the world!). We are here to care and support YOU on YOUR unique and individual journey of health and transformation!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ We believe in good health, and beyond!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalmedicine #nutrition #wellness #guthealth #holistichealth #naturalhealth #functionalwellness #naturopath #womenshealth #health #hormoneimbalance #organic #naturopathy #functionalnutrition #holistic #mindfulness #foodmatters #holistichealing #naturopathicmedicine #nutritionaltherapy #sleep #nutrition #goldcoasthealth #autoimmunedisease #goldcoast #health #treatment #healing #foodismedicine #wellbeing
What does physical health mean to you ? 24th September Join us for another instalment of Your Health Matters. Meet 4 local practitioners as they discuss what they do and how they can help support you on your physical health journey. Spots are Limited so get in touch today. @marcia_diamond_
Be positive 🌸
Let’s talk about Sleep Baby…..😴 . If you suffer from restless nights, try turning to therapeutic grade essential oils that are calming and soothing without the negative side effects of sleeping tablets. 🙌 . I never go to bed without my sleep oils and Lavender and Vetiver are my two favorites. 💤 💜Lavender is calming and relaxing to the mind and body and helps me unwind. It also helps to stimulate the pineal gland to naturally produce the hormone melatonin that helps us go to sleep. 🧡Vetiver is like natures sleeping tablet and has sedative effects on the body. It promotes tranquility plus I love the smell and find it really comforting. Massage this oil into the big toe at night as it works wonders on both adults and children. I keep a roller bottle next to my bed. . Honestly this combo is great for topical application and fabulous for the diffuser at bedtime! It’s also loved by mothers who use them to help the kids unwind and have a good nights sleep too. 💤 . While I am getting ready for bed I put a few drops of oil into my diffuser next to my bed and this sets me up for a great night. The aroma also creates a positive association within the brain which comes in handy when traveling too. . Studies show that sleep deprivation can influence: . ✅Our ability to lose weight or maintain a healthy weight ✅Emotions and behaviors Learning and motivation ✅The body’s organ systems and overall health ✅Reaction time and ability to drive safely . Do you have a favourite sleepy time blend?
Sleep promotes healing - A lot of clients feel tired after a treatment. Sleep and tiredness is the body’s way of saying STOP! So being extra tired after means that your body is ready to do some repairs. While you sleep the brain triggers the release of hormones that encourage tissue growth to repair blood vessels. This helps wounds to heal faster but also restores sore and damaged muscles. Inflammation in the body caused by physical and emotional stress, processed foods, plus an out of balance stress response which results in to much cortisol rushing around your system can be a key factor which is stopping that all important beauty sleep. Your immune system relies on sleep to function at its best. Sleep allows your body and mind to rest, not only will this give you energy but also a more positive outlook which will help with managing stress. Catch those zzzzzz’s 😴
It’s fri-yay 🎉 Bon ok, le temps est à chier... MAIS y’a d’la joie dans nos ❤️ Ça compte ça non ??? 😍 . . Premier week-end entier avec ma belle famille : mon mec, ses parents et ses enfants 😍🌺❤️☀️☀️☀️ #somuchlove . . Mon dos est en vrac, le traitement a du mal à fonctionner et je me retrouve à nouveau avec des douleurs neuro pas possible 🙄 J’en ai PLEIN LE DOOOOOOS 🤬🙉 (oui cette expression est choisie exprès 🤮) . . Je dois encore beaucoup travailler sur le thème de la colère............. Long est le chemin petit scarabée 🐌🐢🦔🐾 . . Mais en attendant, on va essayer de gérer et d’équilibrer tout ça pour passer un super moment #soexcited . . #weekend #tgif #friyay #happinesstherapy #love
#Superneattrick ! #lifehack ...So, for some #super #high #quality #homemade and affordable, straight up medical grade #chewinggum , lately I've been taking #frankincense #resin and adding a pinch of #stevia , and #essentialoils of #wintergreen and #peppermint and it's so #gooood !!! Not only is it exactly like chewing gum, but it's highly #medicinal and really good for oral and overall #systemic #health . Frankinsence has many health benefits, and functions as an #astringent , #antibacterial , antiinflammatory, blood purifier, antianxiety, sedative/calming, antiaging, #immunebooster , and has even been shown to be able to distinguish between and selectively destroy cancer cells while preserving the integrity of healthy cells in peer reviewed #scientific studies. It is also active against resistant strains of bacteria that even conventional antibiotics can't touch. It is a #powerful #ancient remedy and the original chewing gum. Both #myrrh and frankinsence are resins from trees that are edible and chew like gum, and are incredibly good for the mouth. By itself, it's flavor is rather woody and perfumey and leaves much to be desired for the average modern pallet, but can easily be improved upon with some creativity and innovation! #boswellia #naturalmedicine #holistichealing #oralhealth #hygeine #virgoseason ♍️
This gives me all the Friday feels 😊 (and it’s also what you put on your skin) 😉⬆️ #linkinbio #diet #holistichealing #holisticnutrition #nutrition #mind #body #soul #physical #food #mindful #tribe #positive #circle #strength #recovery #fridayvibes #read #listen #friends
Arthritis NZ Annual Appeal week . 18 - 24 September . Sharing the facts 🧡🧡🧡
SURPRISE REVEALED Following the exceptional success of our scalp and hair treatment oil comes the complete 3-step Grow Strong range with a shampoo & a conditioner. Harnessing the remarkable plant power of India's most nutrient botanicals, our 100% natural Ayurvedic strengthening range has been expertly formulated in England to bring lack-lustre hair back to its former glory. We are happy to announce that our lucky winner is @sophieliankenworthy ! Thank you to all of you for participating. Our 2 new star products will be available soon on our website but for those who can't wait, please enter your email (link in bio) to get alerted once they launch with exclusive offers! . . . . . . . . #maulirituals #maulimoments #naturalhaircare #holisticliving #naturalhair #ayurveda #new #crueltyfreebeauty #veganskincare #nontoxicbeauty #holistichealing #skincareblogger #morningslikethese #londonblogger #howyouglow #organicbeauty #mindbodysoul #plantbasedbeauty #natureheals #greenbeautyblogger #consciousliving #greenbeauty #beautyrituals #discoverunder10k #aquietstyle ##creativebusiness #seekinspirecreate #chooselovely #theeverygirl #cosmetiquebio
#Happy World Gratitude Day⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gratitude can be a very powerful form of healing. Being grateful for small everyday things makes us appreciate what we have rather than focus on what we don't have. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today on World Gratitude Day let's be thankful for people, things, situations, beliefs that we have and any other thing that you want to grateful for.⠀⠀⠀⠀⠀⠀⠀⠀⠀ To know more contact us at @healclinicin or call us at +918050003237⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gratitude #healclinicin #stressrelief #happyeverydayliving #gratitudeattitude #friday #acknowledgment #workshop #events #tomorrowisanewday #bangalore #health #efttherapy #lifestylechange #tarotreading #mindful #holistichealing #wellness #relations #plantbased #womensupportingwomen #yoga #creativity #productivity #positivethinking #empowerment #happyplace #selflove #happyplanner
The Sacral Chakra (Svadhisthana) is your 2nd chakra located about 3 inches below the navel at the centre of your lower belly. It’s linked to your creativity, emotional body and sensuality. Its element is water and its energy represents flow and flexibility.. . Orange is the colour of the Sacral Chakra and the primary driver of this energy centre is pleasure and passion. It governs the belly body, so your sexual organs, kidneys, bladder and large intestines.. . It’s associated with our emotions, and it’s the centre of our feelings. Anything related to creativity, fantasies, relationships and sensual pleasure are the behavioural functions of the sacral chakra.. . It plays a key part in our sexuality and our expression of sensual and sexual desires. Think of anything to do with the enjoyment of life through your senses so taste, sound, touch or sight.. . Opening your sacral chakra is linked to improving your state of feeling comfortable, healthy and happy. When this chakra is balanced you radiate warmth, playfulness and good humour.. . To balance your Sacral Chakra do more of what makes you happy. Again yoga, dancing and simply having fun helps. There’s specific poses in yoga like “sun salutations” for those who wish to control this centre of pleasure and passion. Meditation is also key and once I’ve talked through the 7 chakras, i’ll leave you with a simple meditation exercise 🧡🧡🧡#imageviapinterest . . . . . . . #yogaeverydamnday #spiritual #energy #yoga #dance #wellness #wellbeing #healthyliving #healthylife #massagetherapist #bodymassage #reflexology #healthblogger #wellnessblogger #manchester #holisticliving #holistichealing #holisticblogger #justbreathe #lookwithin #inspirationdaily #healthyhappylife #mindbodygram #mindbodysoul #mindbodyspirit #beauty #selflove #selfcare #energyhealing
FRIYAY ✌🏼 We’re out! #weekendmode
Staying positive doesn’t always mean you’re happy all the time, it means that even on hard days, you know better ones are coming . . . #thesoulblanket #sunandherflowers #positivity #selflove #wellbeing #moodboard #yellow #gratitude #wellbeing #lifecoach #thesuninher #loveyourself #healthylifestyle #healthymind #holistichealing #lifequotes #f4f #woman #fallfashion #blogger #aesthetictumblr #mood
To experience the magic of life, you must first begin to become aware of the magnificence of your very being. Become aware of simply how delightful it is to be alive, and watch thoughts that tell otherwise with non-identification. See the infinite potential that is inside of you that will always remain with you wherever you go. #lifeisgood #spiritualawakening #zen #yogisofinstagram #lookwithin #youareawesome #spirituality #enlightenment #selflove #bewhoyouare #awakening #positivity #holistichealing #youareamazing #meditation 🙏 #infinitepotential #gratefulheart #gratitude #joy
I like me some of this! Did you know smoking hemp flower is another way to get our CBD intake?? Tag a friend who’d LOVE this! 📸 @imcannabess
SOUND BATH TOMORROW ✨ ✨Only 3 spots left ✨ Join us at Shraddha for our first sound bath led by @victoriabenmussa and @houseof.sun 🧡Slip into a deep relaxed state and receive the benefits of 20 different healing instruments. 💫 . . . . . .#soundbath #holistichealing #wellness #telaviv #yogatelaviv #selfcare #shraddhayogastudio
Is there an afterlife? ...what happens next? Have you ever felt that you were not alone, but told yourself it was just your imagination? Signs from the spirit world come in many different ways. It could be just a small thing, such as sensing a presence or even the lights flickering on and off whenever you think about a passed loved one. Is this just coincidence, or is it more? In 'What Happens Next', spiritual medium Jade-Sky shows you that it is possible to feel, sense or even hear your passed loved ones in spirit. In her work, Jade-Sky is asked many questions about life after death and here she answers them, such as what happens to loved ones when they pass, including children, parents, partners, friends and even pets; how to recognize signs from passed loved ones; and all about angels, spirit guides and ghosts. Drawing on her many years of communicating with the spirit world, Jade-Sky's sympathetic answers offer comfort and reassurance to anyone who wonders what happens next. We have this lovely book in stock for only $19.99, so get in quick. #crystal #crystalhealing #chakra #chakrahealing #selfhealing #selflove #newage #newagestore #holistic #holistichealing #melzplace #Melbourne #bayside #baysidemelbourne #spiritualhealing #spiritual #spirituality #soul #meditation #life #meditate #guidance #afterlife #book #jadesky #rockpoolpublishing #instabook
The Best DIY Natural Carpet Shampoo Recipe Ever | Holistic Health for the Home 💚🌿💜 The latest blog showcases this awesome recipe using 100% Natural Ingredients! The results speak for themselves! Let me know if you have a go!
Hydrating facial mist made with organic Neroli, rose, lavender, witch hazel, cucumber glycerol extract, aloe vera leaf juice and ylang ylang essential oil. A drink for the skin morning noon and night just spritz away and let the magic happen. 🙏🤗 #beautybloggers #nutritionalbeauty #organicseptember #handmade #naturalbeauty #organicskincare #organic #wellness #wellbeing #mindfulness #selflove #selfcare #essentialoils #plantbased #plantpower #holistichealing #holistic #beauty #magic #spiritual #yoga #positivevibes #loveyourself #loveyourskin #vegan #blogger #skincarejunkie #mindful #cleanbeauty #womensupportingwomen
🗣Those iron pills from the doctors 👨‍⚕️causes constipation🤦🏽‍♂️. It’s not natural iron because it’s iron oxide 🙅🏽‍♂️from chemicals and rocks. You need iron flourine from a plant.🍃💪🏾 I made this for you to help you! 🙏🏾💚 #alkalinediet #alkalineelectric #mucusless #mucuslessdiet #mucuslessdiethealingsystem #cellularhealing #guthealth #healthyvegan #drsebi #alkalinesimplicity #arnoldehret #cellfood #drsebiapproved #plantbased #holistichealing #alkalineelectricvegan #holistichealing #iron #ironflourine
You have to be broken to let the light pour in We all have to endure pain In order to recognize what sheer bliss truly is —- We are born innocent Brand new God smiles upon us and says “I want you to be happy, but first I’ll make you strong”. —- I never doubted love Until I woke one day to see no one was around They call it love bombing I’m not sure what happened I am however certain of what followed —- Love was around It was the smell in the air The wind in the trees The birds in the sky The playfulness of my dogs My moms voice on the phone —- I had shut everyone out around me I cocooned solo for a year Then the light seeped in I tried to shut it out Lessons I needed to learn A cleansing of my soul I emerged a butterfly —- I had closed off my heart I had been stuck in my mind Ruminating thoughts Always feeling not good enough Waking to see the light of others feeling the same Loving myself had become one of my lessons —- Then I woke I realized pushing my hearts desires to the side just doesn’t work for me It makes me feel stuck Trapped Living a life that is not of my own Living to appease others —- So I re opened my heart I said what needed to be said My smile came back again Everything became brighter My mind cleared out —- I remembered who I was and the game changed A game I hadn’t signed up for I began having dreams Both during the day and throughout the night Telepathic communication between souls My heart cracked open Raw Ready —- I went deeper REALLY DEEP I asked what my heart truly wanted I knew knowing myself would be the beginning of all wisdom —- I never touch anything with half my heart That’s just not my thing I put in 100% heart, soul and love So I dreamed that night Deep and transparent I woke the next morning knowing A deep inner knowing —- Out of all the things I’ve doubted in my life This love will not be one So if you are feeling down I promise you this... — There will be a time in your life when you think everything is finished...That will be the beginning —- I love you, please love yourself —- #health #holistichealing #mindset #love #spiritual #growth #growthmindset #faith #spiritualawakening #spirituality #smile
The team and #naturopathnathan at BGH were excited to chat with @edenhealthfoods and taste test their amazing products.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eden Healthfoods is a genuine health company creating genuine products, with your health as their focus. Eden Health Foods and Beyond Good Health are passionate about creating powerful health.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks Steve!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalmedicine #nutrition #wellness #guthealth #holistichealth #naturalhealth #functionalwellness #naturopath #womenshealth #health hormoneimbalance #organic #naturopathy #functionalnutrition #holistic #mindfulness #natural #holistichealing #naturopathicmedicine #nutritionaltherapy #education #goldcoasthealth #autoimmunedisease #goldcoast #health #treatment #healing #medicine #healthylifestyle #wellbeing
❤ Who loves Wellness? Follow us 👉 @wellnesslivingz 🌏 Turn on Post Notifications to see new content ASAP ✌️ Tag a friend who would love this! ❤⤵ 💓 ---------------- #healthyhabits #wellbeing #cleanliving #bodyandmind #healyourself #digestivehealth #integrativehealth #holistichealing #breathwork #dailydetox
Woke up this morning and the dreaded cold is managed to keep at bay has tried to get me again . Straight to the oil box to do a lemon peppermint and lavender shot Then made up this feel better blend . 5 drops of each topped with fractionated coconut oil in a 5ml rollerball bottle and straight in on my neck . Chest . Wrists and bottoms of my feet . Love having my own mini natures medicine cabinet to hand , No more running to the chemist . For stuff that makes you feel drousey and full of toxins . . . . . . #holisticlifestyle #holisticliving #holistichealth #holistic #holisticnutrition #holistichealing #holisticwellness #wellnessjourney #essentialoils #yoga #health #wellness #organic #healthylifestyle #doterra #holisticmedicine #plantbased #holistichealthcoach #vegan #selflove #holisticnutritionist #holistico #healthyliving #holisticcoach #vegetarian #holistictherapy #holistica #reiki #moveintoconsciousness #beauty
Hi! 👋 . This is a picture of me. 🙃 Have you ever heard the saying, “Sleep won’t help if it’s your soul that’s tired”? Well, my soul was tired for a long time, and I could never understand why. I had a lot of ideas, but nothing I did ever fully brought me above the veil of consciousness. On the outside I had one way of being, but deep inside I was stuck in a rut. I finally realized one huge thing, and it was that my belief system was all wrong. Bc the programming given to me was truly f*(ked up. But that was okay. (deep breaths) Because everything happens for our greater good. So, maybe what went terribly “wrong” in my life wasn’t my fault at all, but i knew it was my responsibility to make it right. I’m grateful for the journey to now because I know I learned what was meant for me to learn. The veil has been lifted. I see things clearly, and my thoughts and beliefs are different.. healthy. With my mental-standpoint strong, I can do anything. It A L L starts with our m i n d s e t. Please let that sink in. 🧠 . The next order of business is to make change on the ground. Nothing changes if nothing changes... New beliefs should lead to new action. So, now I get to paint a new picture for myself. It’s both exciting and scary. But I’m in control now, and that’s the most important thing. I have the paint brush, and a new white space to add whatever colors make me feel good. If you follow me, thank you for deciding to be a part of my new journey. I can’t even begin to tell you what that means to me. 💕 My great passion is to help others in a deep meaningful way along their journey. I believe all people are brought into this world w unique gifts and purpose, but these get clouded by early conditioning. Do you feel stuck in life or just want to learn more about what the heck I’m talking about? 🙂 If you feel called to, please email me for a free consultation. ♥️ . Love, Jill . . . . #healthcoach #mentalhealth #empath #empathsbelike #awakening #consciousness #selflove #mindset #beliefs #programming #confusion #journey #purpose #spirituality #career #relationships #goals #love #clarity #holistichealing #nutrition #health
Nearly 60% of the human brain is made up of fat. It is common knowledge that not all fats are created equal. Problem is... the average American consumes too much of the Bad and not enough of the Good fats. Since fatty acids are critical for proper brain function, it only makes sense to consume enough of the healthy kind (Omega-3 fatty acids) and limit the ones that induce inflammation (Omega-6 fatty acids). ~ Low levels of Omega-3 fatty acids have been linked to: - depression & mania - sleep disturbance - attention deficits - memory loss - impulsivity - reduced intelligence - temper tantrums ———————————————————————— Foods rich in Omega-3 fatty acids include: - Fish - Oysters - Green vegetables - Walnuts - Flaxseeds - Chia seeds - Algae ———————————————————————— Phosphatidylserine (PS) is an amino acid derivative that is similar to a dietary fat and highly prevalent in our brain. It is vital for maintaining the integrity and fluidity of our neuronal cell membranes. ~ The benefit of PS supplementation in conjunction with Omega-3 fatty acids is that PS can help enhance the uptake of the Omegas into Your brain (think of it like a Sniper shooting straight into the target zone where it counts). ~ Recent scientific evidence supports that combining PS with Omega-3 fatty acids (EPA and DHA) may help in REDUCING childrens’ ADHD symptoms such as restlessness, impulsivity, and hyperactivity as well as IMPROVING cognition, attention, mood, brain development, and overall mental performance. ———————————————————————— For my teenage clientele, I recommend taking Fish Oil 1000mg daily with 200mg of PS daily ~ For the adult population, I recommend Fish Oil 1000mg + PS 200mg in the morning AND Fish Oil 1000mg + PS 100mg at bedtime for optimal results ———————————————————————— Don’t burn Your money on bogus products. I recommend @vivanaturals Fish Oil for its Purity and @doctorsbestvitamins for consistently delivering quality products. Be well My PeopleZ 👊 _______________________________________________________ #adhd #fishoil #omega3 #psychiatry #mindpower #adhdawareness #holistichealing #holisticmedicine #naturalremedies #naturalmedicine #brainhealth #nutrition #wellness #recovery
❤ Personalized roller bottles with your name or chosen caption, filled with #essentialoils ... ❤ Give the gift of health this holiday season... ❤ Color of bottles vary depending on stocks... ❤ PM me for more information. . #essentialoilsph #younglivingph #oilista #oilbularyo #happyoiling #essentialoilsphilippines #younglivingphilippines #naturalhealing #oilsph #essentials #oils #yleo #yleoph #oilyjourney #kidscents #oilsmanila #naturalsolutionsph #naturalsoultions #holistichealing #naturalhealing #oiljourney
You Are What You Eat – Many of us are conscious of how many calories we are eating but are we conscious of making sure we are eating enough of the right things. #wellnesswoman40  #food   #holistichealth #holisticliving  #holistic  #holistichealing #holisticnutrition  #naturalhealth #foodismedicine  #essentialoils  #healthcoach #lifecoach   #healthylife  #healthyfood  #healthylifestyle #healthychoices  #healthyliving  #healthyeating #cleanfood  #eathealthy  #healthychoice #healthybody  #weightloss
This has saved my ass YOU GUYS. Ryan came home sick and I was like “ I don’t have time fo this!!!!!” Business is booming and well kids....yeah ummmm no break fo this mama. So I took 2-3 Core a day as recommended by my M Homies! I have NOT gotten a. Full.Blown.COLD! 🙌🏻🙌🏻🙌🏻 Every time I start to feel run down, I drink one of these and I feel like I can rock ‘n roll again! 🎸 It had already busted my tension headaches, joint pain, inflammation, allergies with ONE.a.DAY!....Core FTW! I love it so much I’d marry it but that’s bigamy soooo....I’ll just have an affair 😂😂😂😂 #health #wellness #immunity #antioxidants #antiinflammatory #superfruits #superfoods #mglobal #remedy #naturalremedy #drugfree #wahm #wahmlife #sahm #sahmlife #momlife #healthy #bestlife #feelinggood #holistichealing #holisticliving
#Repost @gemholistichealth ・・・ Varicose veins. So it ‘runs’ in the family...maybe... But what if you asked ‘why’. Why is your body doing this? Wherever there are lymphatic vessels - you also have corresponding nerves, arteries and veins. Nothing works in isolation. So when your lymphatic system is congested that’s not the only thing that’s under pressure - and signs of varicose veins is one breadcrumb that your body is leaving you, letting you know it’s needing some love 💕 The vascular system has to increase pressure and work harder as it is hitting up against back log in the interstitial space due to suboptimal lymphatic clean up. Your body will find another way to get blood through - one sure fast way is to rise to the top layers and find alternative pathways to return. And that’s just one sneaky way that the vascular system compensates. Nerves and consequently you CNS also suffers when the lymphatics are struggling...in fact ya whole darn fabulous body and everything in it struggles. Check out how this beautiful womans’ system is showing signs of improving as the detox pathways are clearing - 2 weeks of #aminoneurofrequencytherapy @aminopainacademy And that’s only what we can see happening 😍💎 #anf #frequencytherapy #varicoseveins #suboptimal #wellness #clues #bodytalk #listen #feelbetter #thrive #heal #illness #fatigue #healer #lightworker #holistichealing #believe #trust #comingtogetyou #rockstar #adrenalrecovery #legs
Lavender Butter Creme is a relaxing, hydrating thick body creme. With skin softening, soothing properties that can also be used as calming massage creme. The bath ritual that come along with this body creme is all about being grateful and staying calm. Which should be recite when applying this body butter creme to skin. ~ ~ ~ ~ 📸 :@naturalbeautyshelf @sharaleeorganics ~ ~ #healthyskin #lavender #skincare #skincaretips #bodybutter #bodycreme #essentialoils #skincareritual #peaceofmind #cleanskincare #holistichealing #nongmo #nontoxicbeauty #veganbeauty #dryskin #crueltyfree #naturalskincareroutine #smallbusiness #healthandwellness
Here is some quick information on several of the new oils and products that were announced today. I'll be posting more later😃. I am so looking forward to using several of these for the inflammation that comes with autoimmune issues. Oils have been such a blessing and help to me and I'm so happy to be able to share them with you. . . . . . . #eo #allnatural #health #alternativehealth #holistichealing #naturalsolutions #organic #holisticlife #holistic #greenliving #healthandwellness #wellnesslifestyle #naturalremedies #diffuserblend #greenmama #nontoxic #organicmama #crunchymama #healthyhabits #wellbeing #naturesmedicine #naturalliving #naturalhealthcare #essentialoils #hashimotos #autoimmunedisease
Some amazing products were released today and I'm so excited to start using them! 💃🏻 . Scroll through to check it out and see a little about them! . #lifechanging #wellnesscrew #essentialoils #lovethelifeyoulive #changinglives #naturalsolutions #livenaturally #natural #healthylifestyle #naturallifestyle #woffoils #makeamillionsmiles #crunchymama #empoweredmama #chemicalfree #happyhealthy #holistichealing #holistichealth
In ‘Stop, Breathe, Let Go,’ filmmaker @tiffbellinger explores the teachings of community healers, educators and mindfulness practitioners who provide a more holistic approach to healing from trauma, addiction, and the stress of everyday life. • World premiere on Saturday, September 29th at the 9th Annual #AwarenessFilmFestival . Join us at @RegalLALive in DTLA as we celebrate inspiring stories like this and more! 🎥 📽 🎞 #AFF18 #RegalLALive #HealOneWorld #filmfest #filmfestival #independentfilm #indiefilm #supportindiefilm #filmmaking #filmmaker #nonprofit #losangelesevents #laevents #discoverla #happeningindtla #featurefilm #documentary #documentaryfilm #socialawareness #empoweredliving #filmpremiere #holistichealing #bemindful #mindfulness #mindfulnessmeditation #mindfulnesspractice #learntoletgo #addictionrecovery #traumarecovery
#splitcroatia #croatia #2018 #holiday with the family ❤️. 🧘🏾‍♂️🤰🏼👼🏽. . After everything that we’ve been through and overcome on our own and together, we are now only #focused on creating a #beautiful #life full of #experiences with our #prince #babyboy #superhuman #supersaiyan ❤️. . . . 🧘🏾‍♂️Meditation is just hanging out with your soul 🤜🏿🤛 . . If you’d like to understand your #body and #mind then connect with me on... #follow . . @awarene88 - my journey of remembering my true self 🧘🏾‍♂️💫. @ticeit - PT page 🏋🏾‍♂️🧘🏾‍♂️. @loveus37 -family page 🙋🏾‍♂️🙋🏼‍♀️👼🏽❤️. @8memyselfi - #podcast page 🎤. . . . . #personaltrainer #holistichealing #mind #body #spirit #power #meditate #awareness #love #passion #one #like4likes #follow4likes #love #tamil #slovak
Comfort is key when journeying from self discovery to self awareness to personal transformation. MHOM’s coaching experience allows you to experience discovery, awareness and transformation through our 4 week program with @trinayoungx . Organically designed for the purpose driven individual; one who priorities fulfilment, meaning and passion in all aspects of life. The first step though is to take the next step- head over to the link in bio. We’ll love to get to know you more ———————————————————————— Our goal is to help you engage intentionally with holistic wellness; by deeper relationship, self-awareness and with community. As we journey together, you will begin to discover things you never noticed about yourself. Through a nurturing process of acknowledging, engaging and transforming we learn how to continuously breakthrough in our own lives. ———————————————————————— My Heart On Me chooses to be transparent with how we encourage, equip & empower. Relevant for all disciplines of life- with intentionality and understanding we desire to see you live out your most authentic self in this world. . Subscribe to our mailing list to have a deeper understanding about our authentic self and how we can take small but practical steps to move forward. . Knowing when we are headed towards breakthrough and identifying when we are headed towards breakdown, is both challenging and rewarding. ———————————————————————— DM/ Email/ Link in bio to find out more: Individual coaching w @trinayoungx Couples Huddle *🌹 General Huddle * 👬👭👫 ** This is currently a free service
Interested in joining the fastest growing CBD company in the nation? * Organically grown 🌾 * Naturally extracted ⚠️ * Lab tested 👩‍🔬 * 0.0% THC 🚫 * Pet friendly 🐶 * Full spectrum hemp oil ♻️ >>>>>DM me with any questions :) #cbdmovement #jointoday #giveback #cbdoil #livehealthy #livehappy #painfree #organic #mlm #ultracell #zilis #jointoday #nationwide #invest #entrepreneur #workfromhome #anxietyrelief #painrelief #holistichealing #holistic #fl #livelifeyourway #7daychallenge #lovewhatyoudo #floridaliving #happy @zilisdb
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