After a good ‘hillsession’ with Fem&Fit and complete the morning with some endurance, the icecream tastes even better😋😊
👊🏼⛰ Ooooooooh That was fun!! 800metres of vert, 7km, a good strength session with banging tunes, sunshine, an apple and 0 snakes 🐍🙌🏼 #hillsession #chasingvert
It’s been over a year since I’ve done hill reps 😳 (mainly cos they always ended up being just before a race which is not a good idea 😕). It’s one of those sessions I dread but it always ends up that the thought of doing them is worse than actually doing them 😂 After seeing that they were tonight’s session, I was on the verge of not going but...I went & I smashed them & did the most reps I’ve ever done! 💪🏻👊🏻 🏃♀️ #run #runner #running #athlete #training #hills #hillsession #reps #repsession #runningclub #strong #deadlegsnow
First time taking the 7am Friday RuN Camden’s Hill session, despite the 5am alarm it was a good way to start the day, well only when I was going down hill!😂
Those sessions where you feel like your flying, they're literally what I live for! .
Hill session tonight with a pal from running club...focusing on two of the beastly hills in the Bournemouth Marathon (next weekend send help!). This was of a warm up, x15 mins up one hill, one mile jog to the next, x15 miles up the second hill followed by a cool down plod
Honestly felt so strong going up those hills, and the best I haven on a hill session since my injury. Not a fast average pace, but legs feeling good and steady- deffo the confidence boost that I needed before next weekend 🏃♀️🏃♀️🏃♀️. Anyone else racing at bournemouth marathon festival...make ya self known 😉