#highlunge

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Bugünlerde bunun farkına daha çok vardım.Ne zaman biraz ara versem bedenim sinyal verir oldu. Sağlıklı bir omurganız olsun istiyorsanız #yoga yapın.Namaste 💕 #highlunge #openheart #yogapractice #yogalover #instayoga #namaste #heart #yogadaily #yogasofinstagram #yogagirl #yogaaddict #woman #yogacommunity #ashtangayoga #crescentlunge #yogavibes
오늘의 아사나 Day3 <하이 런지> 하이 런지로 어깨 스트레칭 하고 빈야사로 연결한 하이 런지 입니다 영상 보며 정렬 체크해 보시고 어떻게 플로우를 이어가야 오른쪽 왼쪽이 반복되는지 고민해보세용 🤗 #highlunge . . . #요가 #요가여행 #요가트립 #요가리트릿 #속초한달살기 #속초라이프 #속초요가 #요가홈 #속초요가홈 #요가홈속초 #요가스타그램 #서핑 #속초서핑 #양양서핑 #여행 #여행에치다 #여행스타그램 #강원도 #강원도여행 #속초 #속초여행 #바다 #sokcho #yogalife #개인수련 #발리 #발리요가
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So long sweet summer 🌞🍃🍂🍁Autumn is officially here. Dharma Talk in my morning classes today.. accepting change!! I welcome autumn and all the change that it brings. The shedding of the old in preparation of the new. I read something once that said “enjoy each season of your practice” I try to constantly remind myself of this. The seasons of our practice change, our bodies will change, our intentions will change, our hearts and our minds will change. Every moment we are evolving, learn to embrace this change. Don’t fear it or loath what is to come... embrace all that it has to offer. Even if it’s snow covered trees and frosty mornings 😏😉❄️ #perspective #fallequinox
I just love being outside 😊
#alanasana 👣 Se parece a virabhadrasana 1 pero en este caso el talón del pie que queda atrás está despegado del suelo y tampoco está en línea con el pie de adelante 👣 #highlunge #einjahryoga2018 #ayearofyoga2018 #unañodeyoga2018 #yoga #yoganachundnach #yogagirl #yogaeverydamnday #casisinfiltros #equinox #herbsttagundnachtgleiche
Regrann from @yogaexercises101 - image by @yoga.tutorials @catvaladezyoga on Crescent Lunge 🌙 ・・・ Ahhh it has been way too long since I've posted an #overachieversguidetoyoga !! I know many of you have requested one on splits and I will get to that soon.. but let's first look at #anjaneyasana or #highlunge because actually, it's an essential prep for splits as well as backbends. . This pose often gets confused with #crescentlunge which is similar, but a different pose. This would be a warm up toward that, but Anjaneyasana is not all backbend like Crescent, which is a lunge with a big arch back as you balance. So if you look at the YES/NO breakdown, you actually want to really minimize the backbend in your high lunge. . ❔ Why? The less you dump into your low back, the more you will turn ON core work (of which we can all use more) AND you'll start to OPEN up the front of the hip more for the back leg--stretching and strengthening your hip flexor. Open hip flexors = open backbends and splits, y'all. It's true! . PLUS, the strength required by the hamstrings and glutes to stabilize, minimizing the hips tilting forward and going into the low back, will also benefit your backbending and general strength there. This does SO MUCH. . Finally, abiding by these same principles when you're in a low lunge with back knee down working into the hips, will be huge there too. Yes! . A couple really important reminders here: ⚠Low front ribs and belly draw IN ⚠SQUARE hips and chest forward ⚠Isometrically HUG your feet toward one another/midline center of the mat ⚠ Use your core and glutes to open into front of the hip on the back leg ⚠NEUTRAL hips/pelvis ⚠Reach straight up through the fingertips, shoulders relaxed away from ears . Working this pose right has been huge huge huge HUGE for me getting all the way down in splits and going further in backbends. Hip flexors (the psoas muscle) are tight for most of us and they only open up with consistent mindful technique in practice, strengthening and then stretching. You gotta be STRONG to stretch deeper safely. That's your foundation. It's not all about stretching. 😉 . Let the comments and questions rip down below. 😘 #yoga #yogatu
Getting out of my headspace... #yoga #forearmstand #yogi #highlunge #dailypractice
Green abundance 🌳🌿🍃🌧
Warrior 1-ing (cockney rhyming slang for swanning) into the weekend like... 🧘🏻‍♂️ Here we are at the Red Lodge in Bristol, whose gardens we think should be laced yoga mats! . The garden was refurbished in the Victorian era to mimic plants that would have been grown in the Tudor era, the house’s heyday! . . . #warriorone #warrior1 #highlunge #yogaphotoop #gardenyoga #redlodge #redlodgebristol #bristol #garden #yoga #yogi #instayogi #yogateacher #yogateachertraining #200hrYTT #yogaclasses #yogaclass #hampshireyoga #basingstokeyoga #bristolyogatrail #bristolyoga #tudorhouse #tudorhouses #englishheritage #heritagehouses
Tag 🎯 a friend who will enjoy seeing this credit: @kamillasyoga ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ K A M I L L A K. 🌴 | Yoga: A pearl is worthless as long as it’s in its shell ~ Indian Proverb💙 ° Anxiety can go f**k itself. It’s like a cockroach who didn’t get the memo that it’s not wanted. No wait. Cockroaches are fine. I’ll take a cockroach over anxiety any day of the week. _____________________________________________ . . . . . --- @yogaloveflow --- . . . . #fuckanxiety #yogalove #yogaflow #yogabody #poolyoga #summeryoga #igyogafam #yogaheals #highlunge #yogapose #beachyogagirl #bikinoyoga #yogalifestyle #meditation #mindfulness #yogaeverydamnday #fitgirlsofig #yogaloveflow #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga
🕊 In a world where lately some of us are so divided let’s try to consider EVERYONE as our kin. Each person we touch is an opportunity to exchange love, peace, and compassion with each other. When you lose your center or you’re getting to that point of not understand someone, just repeat breathing consciously in & out “peace begins with me” Happy International Peace Day friends! 🕊 Weekend offerings to practice peace @yogaoasis : Saturday 9/22 - 10am Vinyasa Sunday 9/23 - 10am Vinyasa
Stretch, Reach & Expand #growth #yoga #highlunge #adventuresofthechaiiwi 📸: Gabriele P
F R I D A Y FLORALS 🌺 : Or curious Friday. I wondered what this pose was called in sanskrit. Utthita Ashwa Sanchalasana - Raised Horse Riding pose or Raised Lunge in sanskrit. No wonder I don't hear this being used. : : #utthitaashwasanchalasana #yoga #loveyoga #yogapractice #asana #crescentlunge #highlunge #yogisofinstagram #yogaeverywhere #interiordesign #interiordecor #art #asian #orient #peony #scrolls #painting #fleurs #florals
[dslr: 50mm] simple high lunge ⠀⠀⠀⠀⠀⠀⠀⠀⠀ black women. you are worthy, and strong, brilliant, and resilient. the most powerful. affirm what you need affirmed. manifest your dreams. make self love a daily priority ⠀⠀⠀⠀⠀⠀⠀⠀⠀ get what you need done, done. ✨
I am starting a 100hr yoga immersion course @thewellonbowen in November with @chantalrussell , and a 200hr teacher training course over the summer with @rebekkawalker ! I am so excited to start this next journey in my yoga practice and eventually start to teach! 🙈😝🕺🏼🌱✨✌🏻💕 #grateful #practiceandalliscoming #cquinnceyoga PS- I live in the house in the background! . . . . . . . . . . . . . . #yoga #lunge #utthitaashwasanchalanasana #highlunge #yogagirl #yogaheals #yogawithaview #yogalife #redheadedyogi #yogabythelake #appreciate #namaste #yogaphotography #natureyoga #outsideyoga #selftaughtyogitribe #stopdropandyoga #ganjayoga #ganjayogi #yogahike #fitness #fitfam #yoganerd #naturenerd #yogini #yogateachertraining #yogiintraining
Student: “When do you know you’ve gained wisdom?” Me: “When you are no longer triggered.” . We are all learning the process of #alchemy . To turn metal into gold. . When something happens to us (most often times damaging like a break up or a loss), it triggers an emotion in us. It sets a muscular pathway and skeletal alignment throughout our entire being. . Our posture changes, the volume of our voice may go up or down and we begin to lose that skip in our step. . We’ve essentially taken a stone and wrapped a piece of energetic cord around it and to us. . We created a holographic imprint into our energy field. . This starts the process of being and feeling weighed down “ by our circumstances. 🤕 . So then HOW do we gain wisdom? . 💫We let the process happen. 💫We surrender to the impact it’s made on us. 💫We offer up to source our inability to “figure this one out.”Because let’s be honest, we can’t. 💫We accept that underneath the feeling of hurt is the feeling of peace, grace and love. 💫We continue to offer it up until the lightness in our being returns. . ⭐️And this my friend is the humbling process of creating gold and abundance in your life⭐️ . Once you’ve made peace you’ve transformed. The experience has integrated into you like your body fully digesting it and absorbing all of it’s nutrients. . Chew on this for your day before the weekend pleasure 😘 Leave me a comment. I would love to hear your thoughts! 💜, Me . . . . #truechange #forgiveness #anger #resentment #resolution #resolve #prace #grace #love #truthbomb #truthbomb 💣 #heartopener #highlunge #cresantlunge
image by @yoga.tutorials @catvaladezyoga on Crescent Lunge 🌙 ・・・ Ahhh it has been way too long since I've posted an #overachieversguidetoyoga !! I know many of you have requested one on splits and I will get to that soon.. but let's first look at #anjaneyasana or #highlunge because actually, it's an essential prep for splits as well as backbends. . This pose often gets confused with #crescentlunge which is similar, but a different pose. This would be a warm up toward that, but Anjaneyasana is not all backbend like Crescent, which is a lunge with a big arch back as you balance. So if you look at the YES/NO breakdown, you actually want to really minimize the backbend in your high lunge. . ❔ Why? The less you dump into your low back, the more you will turn ON core work (of which we can all use more) AND you'll start to OPEN up the front of the hip more for the back leg--stretching and strengthening your hip flexor. Open hip flexors = open backbends and splits, y'all. It's true! . PLUS, the strength required by the hamstrings and glutes to stabilize, minimizing the hips tilting forward and going into the low back, will also benefit your backbending and general strength there. This does SO MUCH. . Finally, abiding by these same principles when you're in a low lunge with back knee down working into the hips, will be huge there too. Yes! . A couple really important reminders here: ⚠Low front ribs and belly draw IN ⚠SQUARE hips and chest forward ⚠Isometrically HUG your feet toward one another/midline center of the mat ⚠ Use your core and glutes to open into front of the hip on the back leg ⚠NEUTRAL hips/pelvis ⚠Reach straight up through the fingertips, shoulders relaxed away from ears . Working this pose right has been huge huge huge HUGE for me getting all the way down in splits and going further in backbends. Hip flexors (the psoas muscle) are tight for most of us and they only open up with consistent mindful technique in practice, strengthening and then stretching. You gotta be STRONG to stretch deeper safely. That's your foundation. It's not all about stretching. 😉 . Let the comments and questions rip down below. 😘 #yoga #yogatutorials
Fasyanın yeniden modellenmesi uzun bir süreçte gerçekleşiyor. Bu süreçte dinamik ve tekrarlı esnemelerden yararlanıldığı gibi, yin yogadaki statik ve uzun süreli esnemelerden de yararlanılıyor. #fasya #fascia #fasciaconditioning #deepfrontline #yoga #flexibility #strenght #corepower #yogagirl #agniyogaistanbul #yogayesh #yogaeverywhere #yogaeveryday #yogapractise #yogadaily #highlunge #yogapants #namaste #yogajourney #yogajournal
@yogafest_jp #ヨガフェスタ横浜2018 9/15 臨港パーク 9/16 ヨガの日ビーチヨガ逗子 9/17 臨港パーク 🧘‍♀️ めっちゃ満喫した⤴️ あり得ないほど、楽しすぎた👍 🧘‍♀️ 自分にとってヨガって何? 見つめ直すいい機会だった♪ 🧘‍♀️ #noyoganolife ヨガは人生そのもの ヨガのない人生はあり得ない #苦手なアーサナはできるようになると好きなアーサナになる #日々成長を実感 そう、私は自分自身の成長のためにヨガをする💪 🧘‍♀️ ❶ 自然とつながる ハイランジ 母なる大地にグラウンディング 父なる大空に胸開く 自分が大宇宙のかけがえのない一部であることを実感する瞬間だ✨ 笑みがこぼれるのを抑えきれない👍 @yoga_citta @yukoimaiofficial #highlunge あー、センターフォワードで笑ってアーサナ取ってる💦 🧘‍♀️ ❷ 人とつながる イントラ、ヨガ友とつながる👍 アポなし再会、嬉しいとしか言いようがない✨ #ヨガがつなぐ縁 @everresort_official #vrksasana ヨガフェスは去った👋 楽しすぎた思い出と、かけがえのないご縁を残して✨ 🧘‍♀️ ❸ 自分とつながる 自分の足で立つ💪 @ymcmedical #sirsasana あ、自分の頭で立つ、か💦 風の向くまま気の向くまま 大地にグラウンディング 決して流されない 🧘‍♀️ ヨガフェス、ヨガの日 ますますヨガが大好きになりましたー💕 🧘‍♀️ #love_zushi #外ヨガ最高
T-2 till my big work event T-3 till I’m running through Banff for Melissa’s Road Race so far all is on track for both! I was really nervous for this week with the potential of chaos and mostly exhaustion. Thankfully so far knock on wood all is going smoothly, the zzzz’s and magic are happening and I’m ready for a successful weekend with some new bling.... but there is a potential blip to this weekend 🤔 (for a future post)
#Repost @mswildstar with @get_repost Thanks for sharing the yoga love, @mswildstar ❤️💫🤸🏽‍♀️ ・・・ These pictures were inspired by today’s outdoor yoga class taught by @sunshineholisticcoaching with @purushayoga ! It was an awesome class in which I surprised even myself with doing something I didn’t even know I could do! We also did some really deep crescent lunges, which always make me feel strong and when held long enough, challenged! So here are some crescent lunges amongst the redwoods in Golden Gate Park, one in prayer pose, and one a true crescent lunge with backbend. Yes, my back foot is not perfect, but there was no more room for my foot to go right, so I made due. Adaptability is survival! I had yet another fabulous day in the park! 💜✨✨✨ #yoga #yogainthepark #yogaingoldengatepark #purushayoga #purushayogasf #outdooryoga #yogapractice #yogaeveryday #yogaamongstthetrees #highlunge #asana #crescentlunge
Which way is up when life feels like a fairytale? . . . 🔮 #witchyogawednesday with @carleebyoga @wanderlust_yogix3 @kayla_richards_locke @mermaidsdoyoga . . . 🌙 #shewolfwednesdays with @sultryabyss & @in.ecstatic.motion my beautiful friends! ✨. So it’s time to let some magic into your week 🌟☄️♥️💥💌. . . . . ☘️ Tagging babes to share their magic 🤩 (any pose, either challenge 😘): @foxyogamom @themuscleboundyogi @cassydoesyoga @__lisas__ @janelle_yoga @twistedgalpal @ablossomhead @downdog4mountaintops @mylittleyogi @slh.yoga @pixie.yoga @belu_brizzi_yoga @bellachandra1113 ✨.
Rise in your power today above the moans, groans & laments about Hump Day or whatever day. Unless that’s your thing, if it is, by all means bitch away 💋 📷: @simplymia___
❤️💙💚💛💜The best and most beautiful actions happen when we act without the desire for something in return. 🤝When we simply give out of our own kindness, compassion, and love. Our actions don't always have to bear fruit; like the cherry blossom tree, growing lovely flowers but not producing any fruit.🌸🌼 #highlunge #hippiepants #blackandwhite #tattoos #tattedyogi #yogi #yogibairs #beautiful #actions #nodesire #nopayment #give #givelove #kindness #compassion #love #cherryblossoms #tree Photo credit: @roni.hanson 😍😘
High lunge pose.. Jedna z mých oblíbených asan ❤️ Skvěle posílí svaly na nohou, protáhne přitahovače kyčlí a třísla a prodlouží vaší páteř. (Díky čemuž meziobratlové ploténky získají možnost si “odpočinout”.) Aktivuje třetí čakru a s ní spojenou sebeúctu a sebedůvěru. Třetí čakra, když je otevřená a funguje harmonicky, tak jsme spokojeni s postavením v životě, cítíme soucit s druhými a jsme vyrovnaní. Správný dech, pohyb těla, klidná mysl a probuzení životní energií... to je náš záměr. To je JÓGA. 🙏 #highlunge #yogapose #doyouyoga #yogainspiration #yogaasana #yogainthepark #yogainnature #yogapants #redhair #yogagram #yogapractice #yogi #yogagirl #yogini #positivemindset #inspireothers #liveyoga #yogajourney #yogaeverydamnday #yogaeverywhere
This was almost a year ago too, when I was in this fancy mood of doing #gardenyoga after some cardio 🙊 I had to stay in bed for a week after this because of severe allergy 😂😂😂 hello pollens in the nose throat and where not ! Ever since then, I have never attempted to do anything near the greens 🙈 something so beautiful messes up my Respiratory system 🙊 . . But nevertheless, In this picture, this old me was unaware of the difference between a #highlunge and #warrior1 And then I educated myself 🙈 through YouTube, Instagram and A few books. The internet helps this way. ❤️ . . It's never too late to learn something new, because most of us are really lucky to have the resources to learn right on our palms. Make use of it 😁 . . #yogaforall #beginneryoga #yogalove #practicemakesprogress #lovewhatyoudo #dowhatyoulove #plussizeyoga #bodypositive #outdooryoga #instayoga #igyogacommunity #gettingfitandbetter
“It’s impossible, said pride. It’s risky, said experience. It’s pointless, said reason. Give it a try, whispered the heart.” -Anonymous #highlunge #lunge #sunsalutation #yoga #yogalife #yogafam #yogapose #beachyoga #beach #ocean #shoreline #silhouette #sunset #sun #skyporn #dusk #nature #beautiful #summer #mood #instamood #love #heart #courage #gains #goals #gratitude #followme
There are so many changes that I’m ready to happen right now and waiting is absolutely killing me 🙈🙈 Anyone else hate waiting?? Definitely a vata thing if you know your dosha 💫🌬 #waitinggame #lungefordays #whatsyourdosha . . . . . . . . #vata #lunges #lunge #highlunge #yogafit #yogaeverydamday #longlegs #yogainspiration #yogapractice #gettingstronger #yogalunge #vatadosha
NYU students - I’m teaching the first *free* Gallatin Yoga Club class of the semester this Friday at 11am in Gallatin Rm430 🕉
In the stars this week: practice twisted high lunge! 💫✨💫 Excerpt from your Weekly AstroYoga Forecast: ✨ Here comes the Equinox! 💫 We are at the tail end of Virgo Season. September 22 marks the fall equinox, a time when the sun moves into Libra. More on Libra next week, but for now take the time to find the ease that lives in your twists and your life. Virgo is an energy that plans (and occasionally picks and frets) in order to create something nearly perfect. Allow yourself to see the truth of your own being: perfect in your imperfections. You are a masterpiece, so use this late Virgo energy to recognize and appreciate yourself. You work hard; you do your best with what you have; you're always seeking more expansion. This is the human way, and we're all on our paths. Give yourself one last twist this season to gently ring out the body, not so much to detoxify any more as to bring yourself into balance. Psst: get the full thing FREE in your inbox or schedule a reading—link in bio
Just came back from a breathtaking week-end spent in Marrakech for @theoasisfest ! We danced our a* off for a whole 3 days 💥 Now we're back home (and to work 😧) a bit nostalgic but with a heart full of love, sweet memories and gratitude ❤ (and a horrible back pain) yes, fortunately there were free yoga classes everyday but that didn't seem enough after dancing for 6 - 10 hours without a pause! 😅 But I can't complain, it was all definitely worth it! Now back to the studio to give some love to that lower back 🤗 Sending love to ya'll ✨
Good work in class last night everyone. We certainly got our sweat on with some new Vinyasa Flow sequences in Yoga and new moves with our Pilates ball in Pilates last night. You are all doing wonderfully well! I look forward to to seeing you in class for week 4 next week. 🧘‍♀️. ———————————————- Here’s one for your home practice High Lunge Pose with back bend. - Knee down or knee up. - Ground your feet and pelvis and lift your heart Centre to the sky. Practice on it’s own or as part of a Vinyasa or moving meditation. Enjoy your practice! Namaste 🙏🏻Amanda #yogahomepractice #yogapilateshampshire #highlunge #highlungeposevariation #highlunge #movingmeditation #movingmeditations #vinyasayogaflow #vinyasayogateacher #vinyasayoga #yogahampshire #yogahampshireuk #pilateshampshire #pilateshampshireuk #yogaforbeginners #beginnersyogaclass #beginnersyogacourse #beginnersyogacourses
"Life is like a boat. If we ever get lost on our way, The waves would guide you thru another day!"⛵🌊 Hayat tekne gibidir. Eğer yolumuzu kaybedersek, dalgalar yeni bir güne rehberlik eder.⛵🌊 . . . #yogavibes #goodvibes #yogainspration #yogaoffthemat #yogaquotes #quoteoftheday #warrior2 #highlunge #crescentpose #sailing #letitgo #waves #yogafeelings #yogalife #yogalove #yogabythesea #yogagram #igyoga #yogini #yogagirl #yogafit #instayoga #yogaphotography #yogajournal #yogaistanbul #yogaturkiye #yogajourney #yogaaddict #yogaoutside
"damla dolunca, yatağına uzanır akarsu olur " Toiku
#HighLunge #YogaTwist #RevolvedHalfMoon __________________________________________ The studio in Downtown Jersey City where classical yoga meets modern creativity through dynamic movement. Classes are $15 cash. No registration required. Arrive 10min early to get a good spot. Simha Yoga Lab 190 Christopher Columbus Drive #2B Jersey City, NJ 07302 www.simhayoga.com #SimhaYogaLab #SimhaToThePeople #DynamicStrengthAndFlexibility #yogamen #menofyoga #yogaasana #yogastrength #yogaflexibility #yogainspiration #vinyasa #ashtanga #nycyoga #downtownjerseycity #jerseycityheights #hoboken #jerseycityyoga #jerseycityfitness #jiujitsu #capoeira #pilates
#EagleArms for everything!!! #HighLunge #DevotionalWarrior #YogaTwist #Warrior3 #AnklesToKnee __________________________________________________ The studio in Downtown Jersey City where classical yoga meets modern creativity through dynamic movement. Classes are $15 cash. No registration required. Arrive 10min early to get a good spot. Simha Yoga Lab 190 Christopher Columbus Drive #2B Jersey City, NJ 07302 www.simhayoga.com #SimhaYogaLab #SimhaToThePeople #DynamicStrengthAndFlexibility #yogamen #menofyoga #yogaasana #yogastrength #yogaflexibility #yogainspiration #vinyasa #ashtanga #nycyoga #downtownjerseycity #jerseycityheights #hoboken #jerseycityyoga #jerseycityfitness #jiujitsu #capoeira #pilates
Sometimes the hardest thing to practice is pausing, being still, taking in your surroundings, and simply noticing all the beautiful things working to create the moment you are in.... ✨ thanks for capturing this moment @sfreneenyc . . . . . #yogalove #yogainspiration #trikonasana #yogafitness #yogaoutdoors #trianglepose #highlunge #yogavibes #yogislife #yoginis #yogilife #yogilove #yoginisofinstagram #yogapractice #yogaoutdoors #explore
my day started off hectic AF (in my IG stories ✨) ✧ i slept past a workout class, headed off to a girlboss meeting, photoshoot with one of my favorite brands, worked on countless emails, and now at my part-time community work with @risebywe 👏🏾 ✧ the hustle is fucking real. that’s why i love hosting events for us as entrepreneurial ladies. we’re the heroes without the capes. we show up and do it all. how often do we DO for OURSELVES? 💕 ✧ that’s why i am so excited to co-host EMBRACING THE HUSTLE along with @maryprettylou this SUN 9.23 from 11:30am to 1:30pm 🙏🏾 it’s so important for us to get together, take time to reflect, dedicate to our bodies, and discuss this hustle 🔥 ✧ we’ll be starting with a recharging and relieving flow led by Mary Lou and a group discussion on the entrepreneurial life led by me with snacks/beverages 💗 ✧ LINK FOR TIX IN MY IG BIO 💥 cannot wait for this with y’all 😭 #selfsoulsport {📸 @dianadaviscreative }
Throwback to a high lunge taken in San Diego for Day 1 of #YogaInTheStars for Ares 🐏 Loving those passionate people with a variation on warrior! My face is super focus as I was convinced I would topple over unbalanced. Luckily I made it through in one piece 😆 . . . Hosts: @stelasulzdorf @amy.yogini @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga . . . Sponsors: @aloyoga @alo.moves @malaprayer . . . #warriorvariation #highlunge #michiganyogi #sandinmytoes #yogachallenge #sandiego #igyoya #balance #igyogachallenge
I had one of those weekends jam-pack with emotions. Overwhelmed with gratitude and sadness. I'm grateful for every single bit of it. All the experiences that brought me here.💜 #yoga #anjaneyasana #highlunge #heartopeners #allthefeels #stronggirl #yogi
Bizim için hayırlı olan ama kendimizi zorunda hissederek yaptıklarımız mı, yoksa bize elle tutulur bi hayrı olmayan (ya da öyle görünen) ama tüm kalbimizle isteyerek, coşa coşa yaptıklarımız mı? İşte hayat bu ikisi arasında gidip gelmekten ibaret 😜 Yarın 14.30’da bu konuyla ilgili kendi hayatımdan 1-2 bi şey anlatıcam. Cihangir Yoga’da buluşuruz🙋🏻‍♀️ #yoga #yogi #openheart #poolside #summer #tb #highlunge #twist #spinetwist #girl #pose #standingpose #istanbul #sun #trees #crop #instayogi #instayoga #yogaeverywhere #yogaeverydamnday #vscocam #whitagram
“There are moments in life, when the heart is so full of emotion That if by chance it be shaken, or into its depths like a pebble Drops some careless word, it overflows, and its secret, Spilt on the ground like water, can never be gathered together.”- Henry Wadsworth Longfellow . . .🙆🏻‍♀️❤️🙆🏻‍♀️ #MondayMotivations #Chances #borrowedqoute #HighLunge #yogamamahgoals #blackandwhitefilter #yogisofinstagram #proudfitmamah #
▪️ Last day of my first #StripDownAsanas6 Thank you all for making this great challenge happen 🙏💓 . This challenge is about “stripping down” in any way you choose- whether it be physically, emotionally, or spiritually. It’s about creating a safe space for you to express yourself & be vulnerable. It‘s about cultivating a community of like minded individuals that support one another in our individual paths towards self love. • • 💫 HOSTS: @sultryabyss @in.ecstatic.motion @the_brigit @jennyg2bfit @black_swan74 @crazyasiayoga @nacktyoginerd @thatfityogamom @mama.bear.cakess @makeyourmagichappen ✨ SPONSORS: @nicow56 @yeskis4king @sultrystones @soter_bentes @minkmadeandfound 💫 Day 1 • Pose that makes you feel Open 💫 Day 2 • Pose that makes you feel Strong 💫 Day 3 • Pose that makes you feel Confident 💫 Day 4 • Pose that makes you feel Vulnerable 💫 Day 5 • Pose that makes you feel Free 💫 Day 6 • Pose that makes you feel Beautiful 💫 Day 7 • Pose that makes you feel Courageous 💫 Day 8 • Pose that makes you feel Creative 💫 Day 9 • Pose that makes you feel Empowered 💫 ▪️ ▪️ #highlunge #lungepose #creativeyoga #openheartopenmind #shapemaker #yogainspiration #liveandletlive #yogaart #yoganorge #treningsglede #freespirit #igyogacommunity #photographylover #yogaisart #strongbodystrongmind #photographylovers #vayumudratribe #bendsoyoudontbreak #yogaaddicted #yogini
My husband told me yesterday that if the earth was shrunk to the size of a cue ball it would be smoother than any cue ball that has ever been made. The distance from the highest peak to sea level is so relatively miniscule it wouldn't be noticed. I love when a piece of information makes me see how insignificant I really am, it somehow makes me feel more alive 😂 Am I alone with that? #contemplation #existentialcrisis #highlunge #yoga #hiking #mountaintop #irishyogi #irishyoga #outdooryoga #yogaeverywhere #metaphysics
Chi mi conosce lo sa che le combinazioni degli esercizi sono la mia specialità insieme agli animali 😉🔥 High Lunge + Burpee 1 leg Chi sa a cosa servono questi esercizi? . #burpees #burpeechallenge #highlunge #training #trainingtime #functionaltraining #allenamentofunzionale #pierpt #fit #fitmotivation #fitness #fitnessgirl #fitnessaddict
↗️Different Ways Of Yoga Challenge ↙️ day 1 . . . List of poses: Day 1 Standing Pose ⬅️ Day 2 Twist Pose Day 3 Forward Fold Day 4 Arm Balance Day 5 Reclined Pose Day 6 Side Stretch Day 7 Bind Pose Day 8 Back Bend Day 9 Inversion Day 10 Yogi's choice . . . . . #yoga #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogaposes #yogagram #igyoga #yogini #yogaaddict #namaste #igyogachallenges #septemberyogachallenge #practicemakesprogress #alochallenge #DifferentWaysOfYoga #standingpose #highlunge
Went for a #nature trail stroll. We saw a mama deer and her baby and lots of birds and bugs! We had to take a break and snap a few yoga pics for fun! #theyseemestrollin #yoga #highlunge with a #tree
The Sun 🌞 • • • • • • #tarot #risingleo #sunrise #california #thesun #lagunabeach #highlunge
Visualise a place that makes you come alive and start living from a place of wholeness. 💗 Thank you @jenny_soulyoga for making my dreams come to life, and actually the dreams of everyone who is lucky enough to visit your magic spot @soulkitesurfing. . . . #yogateachers #travellingyogi #beachyoga #heartwideopen #livingdreams #oceanlover #kitelife #kitesurfing #alanasana #thoracicmobility 🐾 @shadiactivewear
single pointed, a focused gaze. set your drishti, then begin your day. 💕 #yogasculpt . What types of classes would you like to see at Yoga Garden SF? We are always adding new classes to the schedule, like Heated Vinyasa with @yogitine starting Thursday's at 7:45p! ஃ please bring a mat towel or purchase/rent one at the front desk ஃ . . . #ygsf #yogagardensf #yogagarden #urbanoasis #sfyoga #freeweights #highlunge #yogawithfriends #teachertraining #ytt #yogaforlife #myyogajourney #yogaeverydamnday
High Lunge, Crescent Variation Pose (Utthita Ashwa Sanchalanasana). 😁 - - 16/09/18. ✌🏽 - #yoga #yogainspiration #hathayoga #limayoga #peru #highlunge #yogadaily #whynot
Stretching into Sunday 💕🙌🏻 with two workouts on the books (@physique57 followed by @305fitness ) because why not? 🤷🏻‍♀️ I’m actually just preparing myself for triple daily workouts because I was given an opportunity to go to @michelobultra ’s #ultrafitfest in Scottsdale, AZ next weekend! 👏🏻 Tbh, when I was handed the ticket to go I almost said no... not because I didn’t want to, but because I was nervous. ✨ I started coming up with a bunch of reasons why I couldn’t just fly to Arizona in such short notice, but then Bay helped me remember that the best things in life usually happen outside of our comfort zones. 🙃 So I said YES to going and am ready to live it up at this desert fitness + beer festival. 💕🍻 🌵 Will I be seeing any of you there? {📸: @winilaophotos }
16|09|2018 10:10 #prana #🌈
In average, human body consist (or it should consist) of at least 50% of water. This percentage depends on a number of factors. Water in our bodies helps in regulation of internal body temperature, moisturises our skin and much more. We sometimes forget to drink water and when we feel thirsty, then it is already too late. I usually have a bottle of water with me all the time and try to drink every once in a while. And I find this works for me to stay hydrated. Considering the bottle material, glass bottles would be my first choice. Easy to wash, resistant and nature friendly. My bottle is @myequa #myequa from Mismatch collection and I really love it. It is made from borosilicate glass, 750 ml size, has a faux leather cover with metallic holder and lid is 100% leakproof so it is easy to carry with me all around and safe if I tip it over during my yoga classes (because it is always there near me). I know it won't brake or leak. And the black cover makes it so gorgeous. 💧What's your hydration routine and what type of bottles you like? . . . #glassbottle #waterbottle #water #stayhydrated #yoga #yogapractice #highlunge #mypractice #myyoga #bestrong #bebalanced #innerbalance #innerstrength #innerbeauty #happiness #loveyourself #loveyourbody #beproud
Yeay! First students signed for my #yogaclasses next week and first #yogapass is sold 😁 I want to share with you, that #opening your own #yogastudio is not an easy or cheap thing, that’s why all kinds of #accomplishment are soothing my #heart . Remember that there’s-15% #discount for all passes till the end of 2018 so you can try all my classes really cheap, leaving me really #happy . See you in the #studio !! #namaste . . . #yoga #yogateacher #superhappy #smile #inthestudio #yogapants #highlunge #victory #yogapractice #yogadaily #healthylifestyle #yogaeveryday #sharehappiness #lovemylife & #lovemyjob
the light inbetween summer and autumn. the light inbetween action and surrender. the light inbetween change and stillness. may you bathe in the light inbetween and never fear what is on either side. . . . #yogainspiration #yogaindividual #thelightinbetween
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