Late night post workout snack while I watch Friends and fold laundry...
Plain Greek yogurt with honey, blueberries and a sprinkle of oatmeal. I needed something in my tummy after all that movement tonight. .
kicked my booty tonight in the form of shoulder lifting intervals... Three super sets, paired with 30 seconds of cardio. .
Doesn't sound like much? Give it a try. I'll do it with you, because I am beyond addicted to results and to the challenge. 😍
#heyoh #latenightsnack #refuel #snack #notsorry #nomnom