Had an amazing legday today. I honestly feel like my legs still have alot work but they are becoming bigger in my opinion 🤔. They hold alot of fat and they are quite bulky which is why they may not look as defined and as muscular but that's due to genetics. Every1 holds more fat on different areas of their bodies.
Anyway my sets & reps were smooth today considering this was my 2nd legday of the week and this on a sunday so no rest and no excuses 😜. Also did loads of 1 legged legpress exercises and some super sets which were new to me, love learning new stuff 😁!
Squats Sets & reps .
Total. 46 reps
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