#healthyrecipes

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Hello IG! Premières boulettes à la liégeoise de ma vie ce soir.... Pour une #belge c'est un comble 😂 Elles étaient très bonnes ❤ Mais je pense qu il y avait trop de sucre dans la sauce... je sens le #dumping arriver... #vismavie #repasdujour #repasequilibre #healthyfoodporn #healthyfood #healthyeating #healthylifestyle #healthyrecipes #healthyfoodshare #repassain #repas #foodpic #foodinspiration #foodblog #foodstagram #foodlover #foodpics #addiction #nourriture #teambypass #bypassgastrique #bypass2018 #bypasslife #bypassfood #bypass #wls #ideerepas #repasbypass
Why you should be adding maca to your diet 🙌 Ways to incorporate: 🌞Mix with raw cacao for an energizing, antioxidant rich hot drink 🌞Stir into soups & use in baking 🌞Combine with a spread and enjoy over a slice of toast or cracker 🌞Blend into smoothies & juices . . . . #MacaPowder #MacaRecipes #Maca #MacaRoot #Nua #NuaNaturals #Organic #HealthyIdeas #HealthyRecipes #Vegang #IrishFood #HealthBenefits #Superfoods #Energy #BoostYourEnergy
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Not to be dramatic but @noccouk is sexy as f*ck🍑🍐🌴🔥
I love broccolini! They are super tasty and nutritious and ready in just five minutes. I add a generous amount of extra virgin olive oil to a stainless steel pan (i use @allclad ) and heat it on medium, add the broccolini I that are still wet (they’ll cook in the oil plus the steam from the water) and cover. Stir once. They should be ready in five minutes. Add a generous amount of sea salt (@redmondrealsalt ) and some pepper and serve. They are so tasty and I love the crunchy texture. What’s your favorite way of cooking broccolini? #plantparadox #theplantparadox #plantparadoxrecipes #plantparadoxprogram #plantparadoxmeals #lectinfree #lectinfreediet #lectinfreerecipes #healthyfoodie #guthealth #guthealing #antiinflammatorydiet #antiinflammatoryfood #healthyrecipes #eatrealfood #dallasfoodie #romanianfoodie #intermittentfasting #foodismedicine #glutenfreecooking #creativeinmykitchen #integrativenutrition #healthcoach #broccolini
Caramelos de jitomate deshidratado, relleno de prosciutto 24 meses juliano de nuestra importación, nduja de cerdo pelón yucateco hecha en casa, mermelada de pimiento rojo dulce. . . #foodart #tasty #delicious #foodpic #cucinaitaliana #dinner #eating #yum #italian_places #dinnerdate #dinnertime #cena #comida #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #sartoriamx #bocado
Overnight oats are the perfect snack throughout any part of the day!!
Finally some time for myself 😊simple and delicious 🤤 For the crust:•3 big cups of rolled oats •2 bananas 🍌 •2 spoons of cinnamon •1 spoon of honey 🍯 Bake for 15 minutes at 180*g For the cream :•Greek yogurt 0%fat Add some blueberries and strawberries 🍓 Have a nice day 😉#healthyfood #vegetarian #vegetables #healthylifestyle #diet #sweet #fit #lowcalories #healthybreakfast #healthyrecipes #blueberries
Right dinner 🍴 •cook the salmon at 200 degrees for 25 minutes •Wash the zucchini and cut them into thin, pasta-like strips using a peeler, mandolin or spiralizer. •Place the zucchini in a colinder, add salt, and mix to coat the strips. Set aside for 5-10 minutes and then press to discard excess liquid. •Meanwhile, mix cream cheese, cream and lime juice in a small sauce pan. Bring to a simmer and cook for a few minutes while stirring. Lower the heat and add herbs and the smoked salmon, cut into thin strips. Season with salt and pepper. •Add oil to a frying pan and put over medium high heat. Add zucchini spirals and fry for a minute or two. Season with salt and pepper. Serve immediately with the sauce. #eatclean #foodie #healthyeating #healthyfood #healthylifestyle #healthyrecipes #healthier #food #foodporn #foodie #foodphotography #foods #tasty #tastyhealthyfood #delish #yummyfood #homemade #eatclean #instafood #yum #foodgasm #foodgasmic
Fudgy Flourless Brownies anyone? Credit to @elavegan ❤️📷
A delicious dinner idea. Chestnut Mushroom Bolognese. Rich with chestnut mushrooms, carrot, onion and garlic, this veggie take on the classic pasta dish is sure to be a firm favourite. You'll make a flavour-packed sauce that nods to what bolognese is all about: easy, familiar comfort food, lifted with fresh basil and sharp cheddar for extra flavour. Bologneasy! #foodphoto #foodshare #foodlove #foodforthought #foodisfuel #foodaddict #foodnetwork #recipes #healthyrecipes #yum #yummy #yummyfood #tasty #tastyfood #hungry #delicious #deliciousfood #instagram #food #foodporn #foodie #foodphotography #instagood #instafood #bolognese #spaghetti #tuesday #vegetarian
Giving myself the OPPORTUNITY to work out hard for the next one full week. Every day we wake up is a blessing. The fact that you’re ABLE to workout is a blessing. Don’t waste your life, time, or energy on the past or what could have been. Make it a reality. The only one who can do it for you is 👉🏽YOU👈🏽 Off to California for a few days next week. My 28th birthday is also coming up just a few days after that. UGH! Gotta stay consistent.
Cake olives, fêta, tomates, épinards et aubergines au yaourt 🤤 Si moelleux et délicieux qu’il est IMPOSSIBLE d’en manger qu’une seule part! Voici la recette pour un joli cake moelleux, healthy et gourmand: 👩🏽‍🍳 🍅200g de yaourt au soja (ou fromage blanc) 🍅150g de fêta (ou fromage de chèvre) 🍅1 petite aubergine 🍅1 belle poignée d’épinards 🍅2 belles tomates 🍅Quelques olives noires dénoyautées 🍅3 œufs 🍅170g de farine semi-complète (ou normale) 🍅1/2 sachet de levure chimique 🍅3cs d’huile d’olive 🍅Sel/ poivre/ basilic/ gruyère/ graines de courges en topping (optionnel) ➡️Le tout mélangé et cuit au four à 180•c pendant 30 min! . 🤗À vous de jouer! . 🇬🇧 Yogourt Cake with olives, fêta cheese, tomatoes, eggplant and spinach 🤤 So fluffy, its IMPOSSIBLE to eat only 1 slice! Here is the recipe for a fluffy, tasty and healthy cake: 👩🏽‍🍳 🍅200g of soy yogourt (or greek yogourt) 🍅150g of feta cheese (or goat cheese) 🍅1 small eggplant 🍅Some fresh spinach 🍅2 nice tomatoes 🍅Some black olives 🍅3 eggs 🍅170g of semi-plain flour 🍅1/2 a packet of baking powder 🍅3tbsp of olive oil 🍅Salt/ pepper/ basilic/ gruyère cheese and pumpkin seeds (optionnal) ➡️Everything mixed and cooked in the oven for 30min at 180•c 🤗Your turn to try!
Faster than a Lamborghini @irokles
We tried thatslowcarb.com’s Low Carb Keto Cupcakes. They faired very well (especially for a keto baked good!) at 7 out of 10 stars! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ FYI- 10 out of 10 = tastes just like its carb loading cousin! (Or better 😈) 7 out of 10 = gets close to carb-filled version, needing some simple adjustments 5 out of 10 = on the right track but needs several major additions/changes that would basically change the whole recipe. Edible, and I choked it down because #ketofoodisexpensive 3 out of 10 = I could tell what they were trying to do, but it didn’t work... Charlie (our lab/husky mix) at the evidence 0 out of 10 = I didn’t even let Charlie destroy the evidence ⏩⏩Swipe for more⏩⏩ Overall these cupcakes were decent. They baked as expected, were light and fluffy, and had a great look. My #1 issue (as agreed by my non-keto testers) was that they had a bitter chocolate flavor (which is my biggest issue with a lot of chocolate keto desserts) and it needed a smidge more moisture to limit the crumble. Overall, I would make these again, adding more extract, a smidge more sweetener, and maybe a hunk or two of cream cheese! #keto #ketorecipes #ketorecipereview #lowcarbrecipereview #ketoinformation #lazyketo #lowcarb #lowcarbideas #lowcarbrecipes #weightloss #healthyrecipes #ketogenicdiet #ketogeniclife #ketogenicfood #lazyketoisneato
Getting those greens in the form of a smoothie to try and get this sickness out of my system • • • #dEATS : kale, banana, @crazyrichardspb , two scoops collagen peptides, maca powder, cinnamon, and @vitacoco coconut water for an extra boost of electrolytes!!
Tzatziki sauce recipe 1/2 cucumber (peeled, deseeded and finely chopped) 1/2 teaspoon of salt 150 gr of Greek yogurt 3 garlic cloves 1 tbsp of extra virgin olive oil 1 tsp of lemon juice 1 tsp of chopped mint Mix the salt and the cucumber and put on a sieve to remove the excess water. Once it's done, mix the rest of the ingredients. Enjoy!!! #tzatziki #greekfood #dippingsauce #foodshare #foodsharing #easyrecipes #healthyfoodporn #freshingredients #healthyeating #healthyfood #foodlover #foodgasm #foodphoto #foodphotography #foodphotographer #foodphotoshoot #foodpic #londoneats #londonfoodie #italianfoodbloggers #londonfoodblogger #food52gram #foodies24hours #healthyrecipes #healthylifestyle #foodporn #lovetoeat #foodpassion #easycooking #foodigioia
Lunch time. Beef’s liver & rice, and garlic onions with some@tomatoes. #happystomach #healthyfood #foodlovers #healthyrecipes #gooddishes #dilicious
Radiant & Abundant 15 min Cacao and Coconut Bark . Get this simple recipe and 11 others sweet treats on my website... now in an easy to print pdf!! 🤗 . FREE for a limited time only! ⏰ . Recipes included in the pdf: ✔️Chocolate Bark ✔️Coconut Cacao Coffee ✔️Healthy Hot Chocolate ✔️Peanut butter Banana Bites ✔️Kombucha Cocktail ✔️Skinny Strawberry Marg ✔️Black Bean Brownies ✔️Cacao & Peanut Butter Cups ✔️Chia Waffles ✔️Whole Wheat Pancakes ✔️Fudgesicles ✔️Golden Cacao Latte . Click the link in my bio for your goodies! . 📸: @samlwolf Radiant & Abundant Kitchen Member . . . . #radiantandabundant #radiantandabundantkitchen #healthcoach #healthyrecipes #recipes #cacao #cacaonibs #cacaopowder #coconut #chocolate #sweettreats #antioxidants #testimonial #delicious #iin #iinhealthcoach
Meal prepping. Why? Well, because bathing suit season will be here in like 2 hours. And I just enjoy having little containers of pre-made food looking at me in the fridge. Anyone have any good recipes to share for your fellow prepster? A penny for your recipe shares! I’m trying to keep them under 10 net carbs. Woooooo! Happy Tuesday folks!!!!💗😘 #idreamofdonuts #tuesday #mealprep #recipes #helpme #thebikinidoesntfit #health #imtrying #food #etsy #etsyshop #etsyseller #oconeesignshack #easyrecipes #healthyfood #healthyrecipes #lowcarb #keto #cooking
Energy elixir!! Spinach, bananas, dates, cacao, maca, cinnamon, cayenne pepper, peanut butter, vanilla stevia drops > blended with water. It’s creamy and tastes like dessert - the nutty, chocolatey flavours completely mask the taste of the spinach, so it’s a great way to get lots of greens in if you have a hard time with that. #healthyrecipes #smoothie #breakfast #lunch #snack #vegan #yummy #fatso #stevia #maca #spinach #greens #selfcare #energy #health #wellness #bananas #plantbased #plantlove
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Kebab stuffed pittas🥙 Easy dinner and always a crowd pleaser! These shami kebabs, made with ground mince and lentils are beautifully balanced and tasty in wholemeal pitta pockets with a big dollop of homemade chutney. Luckily, I had a batch in the freezer which cook up brand new when you need them; like today. Half term entertainment on the cards this week, so easy meals it is! Full recipe up in the highlights ✨ (details in the IG story) Happy Tuesday everyone ✨ #tacos #tacotuesday #kebab #chutney #spicy
Nunca entrará en mi cabeza criticar los éxitos de alguien. Porque seguramente el mundo no tiene ni puta idea de los esfuerzos que tienen detrás todas esas victorias. Miles de derrotas. Esfuerzos que nadie ve. Días grises. Y ganas enormes de tirar la toalla. O sea, que intenta hacer las cosas con ilusión, guste más o menos, siempre debe ser motivo de admiración y no de desprecio. Me alegro por ti. Seas quien seas. Y me alegro por mi. . . @defreds
Happy hump day 🍑 I was in a bit of a mood on Sunday 🤐 so thought I’d get creative and make up a recipe 👩🏻‍🍳😂 omg!!! I am not good at spontaneity ❌ I found it very overwhelming and so I called these delicious beauties: Chocolate Peanut Butter Chaos Balls🥜🍫 Here’s the recipe, let me know if you give them a go. • 4 tablespoons peanut butter • 2 tablespoons cacao powder • 2 tablespoons rice malt syrup • 1 teaspoon vanilla essence • 1/2 tablespoon coconut oil • 1 handful dried pitted dates (soaked) • 1 heaped scoop vanilla protein powder • 1 cup almond meal Blend soaked dates with coconut oil Combine wet ingredients with dates and vanilla protein powder Add almond meal gradually, mixing as you go. You may not need the whole cup, you may need more Roll in crushed peanuts, desiccated coconut, cocoa powder or anything else . . . . . . . . . . . . . . . #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #InstaHealthy #BalancedLife #CleanFood #CleanEating #IIFYM
Hey there! My name is Emily and I was diagnosed with Crohn’s Disease in 8th grade. At the time there were not many resources available to me that answered the questions I really wanted to know. (What will I tell my friends? How can I get the other kids to stop asking why I’m so skinny? Why do I have to take medication that makes me look like a chipmunk?) I knew the basics of course- a chronic disease which meant it was not going away anytime soon-or... ya know... ever. It was the reason I had essentially stopped eating when I turned 13. I knew it made my tummy hurt and had me running to the bathroom more than I ever even ran in gym class. And yet I knew so little on how to deal with it growing up. I would’ve much rather pretended to be “normal” than take a handful of pills every day. With as many people as there are who live with IBD, there aren’t enough resources in place to connect us. This page (and corresponding website in the works) is to share YOUR story. From following your gut in the kitchen to advice on dating a crohnie- this is where we can all meet to share our stories from the stall. * * * #crohnsdisease #ulcerativecolitis #IBD #healthyrecipes #blogger #truestories #lifestyle #community
| FAKEAWAY 😋 | This healthy chicken satay is yumm You will need the following: For the sauce - 400 ml chicken stock (1 chicken oxo cube) - 4 tbsp PB FIT - 4 tbsp dark soy sauce - 2 tbsp sweet chilli sauce ( I use low sugar one) - Mix together Stir fry chicken and vegetables ( I normally use onions, peppers, mange tout and peas) but you can use what you fancy! Stir fry with 1 tsp lazy garlic, 1/2 tsp ginger and also some chilli 🌶 if fancy! Add the sauce once mixed and simmer for 10 mins. Add some coconut milk powder (about 1 tbsp) at the end to make it a bit more creamier! This is honestly so tasty you need not get a greasy takeaway 🥡 Serve with rice and enjoy 😋 ____________________________________________ #home #homeaccount #kitchen #diningroom #fakeaway #fakeaways #fakeawaychinese #fakeawaynight #dinner #dinnerideas #dinnerinspo #dinnerfortwo #recipes #homemademeals #homemade #chinesefood #pinboard #chickensatay #lovefood #foodie #foodporn #foodphotography #foodinspo #mealinspo #healthyrecipes #instarecipe #wwfreestyle #ww #wwfakeaway #pbfit
Fruitbowl 🍎🥝🍓🍐 •100g Erdbeeren •70g Birne •100g Kiwi Gold •80g Apfel Ungefähre Nährwert Angaben •Fett 0,8g •Kohlh. 45,35g •Eiw. 2,15g •Gesamt Kalorien 194kcal• #fruitbowl #fruit #fruits #früchte #früchteschale #frucht #fruchtig #lecker #delicious #yummy #gesundeernährung #gesundessen #gesunderezepte #gesund #healthy #healthyfood #healthyrecipes #fitnessmotivation #fitnessfood #fitfood #fitfoodporn #fitfoodlove #foodlove #foodporn
Tuesday roastie 😋 Made super easy by using an @ocadouk roast in the bag chicken with stuffing and @auntbessiesofficial frozen Yorkshire puds 👌😍 I even used pre chopped sweet potato and butternut squash chunks and roasted them in a little olive oil 👌 I'm so lazy 🤣 but it was so yum 😋 . . . . . . . . . #roastdinner #easymeals #delicious #motivation #intuitiveeating #goals #slimmingworld #foodie #fitfam #foodblogger #balancedoverclean #instagram #instafood #nomnom #food #foodporn #workout #healthyrecipes #fitnessaddict #healthydiet #healthylife #inspiration #inspo #fitnessinspiration #recipeideas #eattherainbow
Pasta for dinner is always a great idea! Especially when you throw in some mussels!
So we know Almonds are good, right? How about combining almonds with cocoa and making an energy ball out of it? 🙋🏻‍♀️😻 There are so many versions of this, but this is one of my favorites 🤤🍴🍫 . No bake Energy Almonds and cocoa ball recipe: 🍬 1 cup almonds 🍬 8 dates (pitted and hydrated) 🍬 1/2 - 1 tbl spoon of hot water (if needed) 🍬 2 teaspoons unsweetened cocoa powder (100% cocoa) 🍬 1/4 cup dried cranberries 🍬 Opt from (or choose all of): 1 tablespoon sunflower seeds, 2 tablespoons unsweetened coconut, 1 tablespoon pumpkin seeds. . 🥣 Hydrate the dates for a few hours, till it’s smooth and easy to mold. 🥣 Add the almonds into a mixer or food processor until it is chopped. Set aside. 🥣 In a food processor or mixer, add the dates until it is smooth (here you may need to add the hot water). 🥣 Add the almonds, cranberries and other additions you chose to the dates mixture. Mix it until all ingredients are incorporated. Add more water, if necessary. 🥣 Shape into balls and refrigerate for one hour before serving.
Swipe ➡️ to see the overflowing goodness of a 21 Day Fix AND Weight Watchers ( ⭐️ 5SP! ⭐️)approved Chicken 🐔 Enchiladas. And, what’s even better is that it’s TWO enchiladas per serving! Recipe is here: http://www.jessdukes.com/21-day-fix-enchiladas/2015/6/3/12ctg6l5tzbv3s05fdfda4218vrv0l @mrsdukesfitspo #weightwatchers #21dayfix #health #healthyrecipes
PALEO & GUT-FRIENDLY WRAP 💕 #ihaveibs
Cena a base de enlasada tirando de básicos (caballa, huevo, tomate, lechuga y maíz)😋
I've been craving barbecue something fierce lately, so I've got this BBQ Turkey Breast simmering away in my slow cooker, can't wait for tonight! (241 calories, 2 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/slow-cooker-bbq-turkey-breast #wwtribe #wwfamily #wwsisterhood #thefeedfeed #foodblogfeed #foodblogger #healthy #healthyrecipes #weightloss #diet #fitfamily #f52grams #onmyplate #tiuteam #f52grams #familyrecipes #dinnerideas #skrecipes #slenderkitchen
She's my "pretty girl!" That's my nickname I gave Sebina ever since she was a toddler. I wanted and want her to know that she's my GIRL always and I #love her for who she is from the inside. Not from the clothes she wears, or those curly lashes, or a colorful manicure she just got. I ❤️ her for who she stands for and how she is discovering her own individual self. S: strong-willed E: endless energy B: bold I: independent N: naturally committed A: accepting Let's fill up our children's hearts with these - #selfworth #selfesteem #selfrespect
GNOCCHI | ALMOND MILK SAUCE | MUSHROOMS 🍄 I love gnocchi. We never got to eat them because my mum does not like them and I tried them in the age of 17 for the first time 😂. Is there anything you tried or started to like very late in your life?
OMG this looks so delicious 😍😋 ⭐Try to cook it yourself⭐ . Follow @tastyfooduniverse Follow @tastyfooduniverse Follow @architecturehousing Follow @absoluteknowledge Follow @unendlichwissen Follow @yourlocalclothesdealer . TAG YOUR FRIENDS WHO WOULD LOVE THIS😍🔥
Photo ready @sis_shan_x ! Thank you for your support !
An oldie but goodie, BANANA PB COLLAGEN smoothie. Made a little differently this time. Check out the recipe below⬇️ Blend: • 1 frozen banana • 1/2 cup frozen cauliflower rice • 1/2 tsp vanilla extract • splash or two of almond milk • 1 tbsp peanut butter • 1 scoop collagen peptides I added 1 chopped @justins dark chocolate peanut butter cup to stir in at the end. 🤤Recipe adapted from @thekitchn
The body requires six major nutrients used and needed by the body for growth, maintenance and repair. ———————————————————————— Six nutrients are: - Carbohydrate - Protein - Fats(lipids) - Vitamin - Minerals - Water ————————————————————————— Out of the six, four are organic. Carbon containing - - made by living things animals & plants. - Carbohydrate - Protein - Fat -Vitamin ——————————————————————————— Out of the six, two are inorganic. Do not contain carbon - - made by non- living things soil & water. -Minerals -Water ————————————————————————— Together these six important nutrients categorized in two groups are super important to our body for bodily functions to create health. ————————————————————————— They work together and separately to provide us with: - Energy (carbs, fats, protein) - Brain, hormone, immune function (Vitamin & Minerals ) - Remove waste, regulate body temperature (Water) ———————————————————— This is why it is so important not to remove any of these from our nutrition, unless you have a medical/health condition that requires you to remove them. ————————————————————————————— | All rights reserved | Www.spinyourownaxis.com ————————————————————————————— #spinyourownaxis #balancedlifestyle #kitchenitwithscar #balancednutrition #balancedfitness #nutritionenthusiast #macronutrients #micronutrients #teammacro #flexiblelifestyle #fats #carbs #balancedmeals #recipes #vitamins #minerals #fiber #healthylifetsyle #healthyrecipes #nutrition #healthyfood #healthyrecipes #healthy #healthylifestyle #science #educational #food
Slow cooked pork chops with carrot & leek gravy, roasted carrots, parsnips, stuffing, green beans & peas. ☺️
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chocolate peanut butter coffee with 31 grams of protein 🍫🥜☕️ #vegan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Fiber 12 grams 🌱Vitamin D 15% daily value 🌱Iron 37% 🌱Vitamin A 23% 🌱Folate 10% 🌱Calcium 34% 🌱Potassium 12% 🌱B2 30% 🌱B6 20% 🌱B12 120% ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌿8 oz. soy milk 🌿8 oz. black coffee 🌿1 scoop vegan chocolate Shakeology 🌿2 tablespoons PB2 🌿1 banana 🌿ice (I used 10 cubes) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌪Blend all ingredients together 🍵Pour into a pretty mug 📷Take a photo for the gram 🥳Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @silksoymilk @shakeology @pb2foods
Meal of the day 🍛 #winnerwinner #healthyfood #chickenvegetablestirfry • chicken fillet • asparagus • pilau rice • soy sauce • mix vegetables bag #fitness #healthyrecipes
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