#healthyliving

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I asked my 3 year old to keep an eye on my 2 year old and then added 2 cups of sugar to this quick bread (1 brown, 1 white). I’m living a wild life. •••••••••••••••••••••••Homemade zucchini apple bread 👌🏻 I had a ginormous zucchini to use up in the fridge, and my apple tree out back is going crazy! This bread is loved among kids and adults. •••••••••••••••••••••••• • • • • • • • • • #50shadesoffood #momlife #balance #family #kids #zuchinni #quickbread #appleseason #homemade #yardtoloaf #picoftheday #yum #love #healthylifestyle #healthyliving #fallbaking #california #produce
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LUNCHTIME LEGEND 🤸🏽‍♀️ Greens, Roasted Pump, Coconut Rice and Tzatziki 💚✅
Ayy! The YouTube video for Day #2 of my 30 Day #Vegan Muscle Build Challenge is up! (Click the link in my bio) And here are 9 unsuccessful attempts of me trying to not make awkward eye contact with the camera 📷 😂 #fitnessmotivation #workoutoftheday #transformationtuesday #vegangains #hiitcardio #chestday #abs #sixpackabs #hustle #sweat #youtuber #healthyliving #vlog #video #dailyinspiration #staychiseled #fitig #ganggang #youtube #challenge #meatfree
To not care about the food you nourish your body with, is to not care about yourself! You only get 1 body, make healthy choices each day that fuel the best version of YOU! #healthyliving #whatareyouwaitingfor #jbtprogram #JBT
Nemme og sunde kartofler og krydderurter i ovnen!! Brug AllCooking bage/stegefolie, som kan anvendes igen og igen og igen og..... 👨‍🍳🌱🍃🌿🥔
I walked past my Yoga mat the today and noticed the most beautiful fruit tree in flower outside the window. Was enough to inspire me and Sammy to jump onto the mat and finally do some Yoga and shake off this winter gloom Come get inspired with me! www.cauryoga.vhx.com over 80 online classes, 7 day free trial, US$8.70/month, cancel anytime, free app, watch on or offline
Ти го заслужаваш 💆‍♀️ ➡️@realfood.bg ⬅️ × Тагни някой, който го заслужава 👇 × Последвайте ни тук ➡️ @realfood.bg ⬅️ #collagen #колаген #Realfood 🇧🇬 #RealFood #хранителна #добавка #здраве #healthyfood #healthylifestyle #healthyliving #greatlakes #Bulgaria #България #collagenhydrolysate #theoriginalcollagen #collagenpeptides #collagenpowder #nailhealth #nails #nailstagram
Men Gradient t shirt O neck Long Sleeve Top Tees Slim Fit  www.healthylivingpro.ca Use promo code 💥SAVE20💥 To Save 20% off entire purchase of $50 or more! #fitness #mensfashion #mensfitness #mensfashion #healthyeating #healthyliving #bodybuilding #fitness #save #save20
The most random smoothies are sometimes the best 🙌💖 What's your favorite combo!? 🌱
Living a healthy life is not a fad or a trend, a pill you take or a magic potion you sip! It doesn’t happen over night, and it’s not something we can just swipe our credit cards and have delivered to our doors. 30 days to health and wellness with Arbonne won’t only help you feel amazing but will teach you how to continue feeling amazing and on the right track for a better healthy life! It’s not a “diet”, it’s a change in the way you will want to live. Once you start feeling the effects of pure, clean eating you will lose your cravings and never turn back. Learn how putting pure chemical free foods in your body will free you of toxins and brain fog, fatigue and even help you fit into those old clothes that don’t fit anymore 😉. Invest in your health and wellness and learn with me! I’m so excited that Arbonne gives me the ability to show people how easy it can be to lead a healthy lifestyle with pure safe foods and products! Don’t hesitate to ask me questions! I would love for you to join me! #changestartswithme #itsnevertoolatetostart
Hello to the best #naturaldeoderant my pits have ever touched! It works y’all! It really works! No stink after a sweaty workout! I’m so thrilled they came out with this and I cannot wait for the Citrus Bliss Deodorant coming soon! Save the pits! No more toxins 👊🏼 . What products are you switching out for a healthier lifestyle of prevention? Tell me! I’d love to know 😊
How many people can relate??!! 🙋‍♀️🙋‍♀️🙋‍♀️They are about to start making an appearance on #transformationtuesday !!! #fitnesssideeffects #boobsofinstagram #ketosis #ketoaf #liftheavy #womenfitness #lifestylechangenotadiet #healthyliving #latergram #itsajoke
The hubs took me to my favorite spot for my birthday dinner. 👌🏼🍹❤️ #birthday #septemberbaby #sushiislife #fiercelybalanced
Enchiladas Suizas FIT (215kcal) ( Dale amor picándole dos veces a la imagen 💕, Guárdalo 🖇 y etiqueta a alguien que sea fan de este platillo.) ⠀⠀⠀⠀⠀⠀⠀⠀ 💕🍴Por mucho... de mis comidas favoritas del mundo MUNDIAL. ⠀⠀⠀⠀⠀⠀⠀⠀ 🍲Y es que como no amar ... ese quessssito... derretido... 🤤... la cremosidad de cada bocado... UUUUUUFAS. 👐🏻💕 ⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy 💕🤤 ⤵️⤵️⤵️Etiqueta a una persona que se vaya a ir para atrás cuando vea ESTO. 😍 ⠀⠀⠀⠀⠀⠀⠀⠀ ¿Quieres la receta? 👀 déjame unos 🧀🧀🧀🧀 y te la paso ⠀⠀⠀⠀⠀⠀⠀⠀ Fotografía: la guapura de Carmen Calderón de uno de los Fit-a-Thón ⠀⠀⠀⠀⠀⠀⠀⠀ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🇬🇧 Enchiladas Suizas FIT(Double tap 💕Save it 🖇 and tag someone who love mexican food🤫.) ⠀⠀⠀⠀⠀⠀⠀ 💕🍴One of my favorite foods of the WORLD ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy 💕🤤 ⤵️⤵️⤵️Tag someone that loves enchiladas ⠀⠀⠀⠀⠀⠀⠀⠀ Photography: the beautiful Carmen Calderón from one of the Fit-a-Thón ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Leave some 🧀🧀🧀🧀if you want me to share this recipe
The girls at @boozyketones are my saviour! How delicious does this look 😋🥤 ... Spiced rum & Diet Coke with a cream float- it’s killer. - (Spiced Captain Morgan rum has 0.5 carbs/ 1.5 oz) ⬅️ good to know
Indian paneer with fresh spinach sauce. Made this the other day whilst experimenting in the kitchen, and it was delicious. So so simple.. think I will do it again! I have to admit the lightly toasted grated coconut 🥥 and fresh curry leaf 🍃 topping did take the dish to a different level when enjoyed with simple steamed basmati rice 🍚 😋 Made enough for 6 and between my hubby and I, this was all that was left! Recipe uploaded - check out link in bio 🤗 . . . . #julesofthekitchen #realfoodforrealpeople #paneer #spinach #vegetarianrecipes #touchofindia #soeasy #instagood #instapic #instafood #instagreat #experimentalcooking #success #healthyliving #goodlife #doha #qatar #expatlife #happinessquotes
What’s your favorite green smoothie? Try it at our Eden Food Hall branch! #GoSalads #GreensYouCanTrust 📷: @yummbernard
.... breathing space .... .... I say this about all conscious things About everything hat we want o be conscious of Conscious in Conscious with .... It requires priority It requires connection It requires commitment. ... I say I raised my children through conscious parenting. Open Alert Aware Available Compassionate .... All of this asks for time and dedication. .... My business I approach with full consciousness Always on my tail about being authentic truthful vital viable honest passionate. All of this goes to the journey Staying the course Not deterring for a second .... And it’s no different for my own life That same intent and drive simply runs through me And in all of it One thing If there’s one thing I say to find .... It’s breathing space .... Not simply acknowledging that we need it But when And acting on it ... So that there’s time for absorption And release And breathing again There’s time for calm and gentle connection Of affirming the path Of reminding me of the calling and contract I gave .... Jun is my perfect companion for this She knows exactly how to be bold and brave and yet how to simply sit with an eye on me until I sit up with the I got it moment. She’s a marvel .... Find breathing space .... Go there. Plenty ! ...
Passionate about sharing pilates tips for daily exercises. Pilates Tier 1: Half Swan Dive - thoracic spine extension - retract scapular and depress shoulders, strengthening back extensors, biceps/triceps and abdominal muscles #pilates #pilateslovers #pilatesbody #pilatesinstructor #pilateseveryday #fitnesslifestyle #magiccircle #matwork #core #exercise #endurance #endurancetraining #strength #healthy #healthylifestyle #healthyliving #healthychoices #fit #fitnessjourney #fitnesslife #follows #followme #likes #like4like #instaphotography #instadaily #instalike #instagram #instaphoto #instapic
Life’s good ☀️
Wanna know one of my favorite parts about this coaching gig?!😍💪🏼 —— So aside from being a part of a team, helping change other people’s lives, empowering others, constantly working on my personal growth, feeling more comfortable in my own skin than ever, and continually pushing past my comfort zone...😁😏....I would also have to add that I LOVE that I can work AND workout anywhere I please! 😃🙌🏼 —— I have been traveling cross country the past two days (two more days woot woot! 💁🏻‍♀️lol) and I have loved the ability to work from my phone and workout wherever & whenever I choose! Yesterday I chose to work in the car and to workout in the hotel room at and today I worked in the car and ventured to the fitness center in the hotel for my workout; oh and all I needed was one of my blue bands to get a kick 🍑 workout! 🙌🏼😅 gosh, I love and am so thankful for the flexibility of this #coachlife 🤸🏻‍♀️
Be a work in progress!
Left: ONE YEAR AGO! Sept 2017 Right: Sept 2018. 🤩🤩 Ladies - it’s a frickin Marathon. It’s not easy. Be smart. Train hard. Take it a day at a time. Celebrate the small wins. Accept that every day will be different. Accept that some days will suck, some will be great, others will be in between. Trust the process. Love your life. Love your self. And most importantly ..... find joy in as many things that you do as possible. Happy people are kind, compassionate and so needed in this world ✨ the past 12 months have brought a break up, a boudoir shoot, a car accident, terrible dating experiences, growth, lessons, a career that I love, new people in my life that have brought value, and a healthier mind, body and spirit. I walked away from every obstacle, hiccup, bad experience knowing I was a good person, true to myself and had my integrity intact. I pushed through ever damn struggle and I worked for every damn win. Nothing good comes easy, but to quote @lorealmakeup .... you’re worth it ❤️❤️ remember that. #selflove #workhard #onlinecoach
Hi, my name is Bri. I obviously have the worlds best dance moves... jk I'm just here to make others smile & continually be a goofball while becoming the best human I can be! 📸: @bradlyfranco Special shout out to all the friends that accept me for me! 🦄✌🏼🌈 . . . . . #dancelikenooneswatching #dancingqueen #moveslikejaggar #universaldance #modellife #inspire #create #motivation #healthyliving #healthylifestyle #positivevibes #noshame #mindfulness #theuniverse #mindbodysoul #pnw #pnwfall #artisticexpression #createyourownhappiness #findingmyvoice #findingmybalance
If you agree with me say Hi 👋! Tag someone that needs to see this post! . . #keto #motivation #quotes #ketobabe #weightlossgoals #weightlossjourney #healthyliving #lchf #fitness #healthylifestyle
Natural Pure Water & Celebrity Friends ❤️❤️❤️ Natural Pure Hydrogen Alkaline water ❤️❤️❤️ Do you know there are so many benefits of drinking hydrogen alkaline water??? 👀 👀 💦 💦 💦 ✅ Compound hydrogen and alkaline between pH8 to pH10 into the water, saturated with hydrogen. The water which hydrogen overflows will clean your body. ✅ Detoxify your body ✅ Hydrate your body ✅ Oxygenate /Antioxidant ✅ Helps balancing the body pH ✅ Boost and enhance your immune system ✅ Neutralise the acidic in our body ✅ Helps for anti aging properties, skin health ( via liquid hydrogen antioxidants that absorbs more quickly into human body ) ✅ Improve your health and will help you weight loss ✅ Hydrogen Alkaline water helps prevents the development of diabetes What in human body???? ✅ Makes up 75% of your muscles ✅ Composes 75% of brain and 22% of bones ✅ Makes up 83% of your blood ✅ Helps carry nutrients and oxygen to your cells ✅ Cushion your joints ✅✅✅ According research says , Alkaline water can help cure psoriasis. In simple term, hydrogen alkaline water is also effective in preventing the growth of cancer cells. Cancer cells do not live in an environment with a neutral pH level. It thrives in an acidic environment. Everything a person eats contributes to acidity levels of the body. Hence hydrogen alkaline water is useful to keep your body pH neutral. For a healthy body, a pH level of 7.0 to 7.2 should be maintained. Drinking NP Natural Pure hydrogen alkaline water can helps to maintain those level. Even the healthiest person should also drink hydrogen alkaline water as preventive measure before anything potentially malignant develops. 🍀 🍀 🍀 For more information, kindly contact us 👉🏻 ☎️ #hydrogenalkalinewater #npwater #healthywater #naturalpurewater #naturalpurewatersystem #singapore #malaysia #thailand #npnaturalpure #healthylifestyle #healthyliving #modernhealthylifestyle #luxurylifestyle #waterfilter #alkalinewater #naturalpure For more information, kindly contact us 👉🏻 😄☺️ 0143430206 AKMAL
You can’t unscramble the eggs, but you can always create new recipes for omelettes. Haven’t had these in a long time. ⠀ .⠀ .⠀ .⠀ ⠀ #egggo #healthy #cleaneating #healthyliving #wellness #health #healthcare #fitspo #fittips #eatclean #greens #healthyfats #healthyeating #cleaneats #healthyfoods #healthylifestyle #foodfuel #nutrition #fitfood #rooibostea #protein #iamlezleya 🌻 🥦🥘🥑⠀
I’ve trained with power lifters, bodybuilders, and did some personal training in my younger years. Those experiences have made my fitness lifestyle so much more interesting and fun. #fitover40 #anytimefitnesspalmdesert #anytimefitness #gymlife #healthyliving #fitness #flex
Früüühhhhhstück! Für mich definitiv die wichtigste Mahlzeit am Tag. Ohne Frühstück werde ich richtig unausstehlich… Wer mit einer ausgewogenen Mahlzeit in den Tag startet, der beugt späteren Energietiefs vor. Keine Zeit etwas zuzubereiten? Dann ist vielleicht Bircher Müsli die richtige Wahl! Das kann in großen Mengen vorbereitet werden und hält sich gut ein paar Tage im Kühlschrank. Mein Geheimtipp: Etwas geriebene (Bio-) Zitronenschale hinzufügen! Schmeckt einfach großartig!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #loveliciousfood #loveliciouslife #breakfast #breakfastlover #coffee #morning #healthyfood #oats #fitfood #cleaneating #healthychoices #nutrition #healthylifestyle #healthyeating #healthyliving #healthylife
@Regran_ed from @legendsofmuscle - 20 - Week Body Transformation Thanks for the shoutout 💪🏿⚡💪🏿 The will to win, the desire to succeed, the urge to reach your full potential, these are the keys that will unlock the door to personal excellence. Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.. Start your transformation now - training is a lifestyle - feeling good and looking good goes hand in hand - it’s takes a lot of work to get in good shape but the hard part is maintaining it- (6 months transformation) nothing good comes easy - but with the right mindset, motivation & discipline everything is possible ☀️🌴💪👊💪🌴 #overcomeplateaus #fitnessmotivation #fitnessfood #transformationchallenge #workout #healthy #fitness #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymmotivation #fitnesslife #gymflow #changeyourworkout #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices #shapetec
2018 New Fashion Men's Round Neck Slim Solid Color Long-sleeved T-shirt Striped Fold Raglan  www.healthylivingpro.ca Use promo code 💥SAVE20💥 To Save 20% off entire purchase of $50 or more! #fitness #mensfashion #mensfitness #mensfashion #healthyeating #healthyliving #mensfitness #menstshirts #mens #heathylivingpro1
Double tap and tag a friend🔥 Follow @uonlabs for more motivational quotes!
PEANUT BUTTER & CO DARK CHOCOLATE DREAMS Suka selai kacang atau selai coklat? Atau suka dua"nya. Peanut Butter & Co Dark Chocolate Dreams adalah selai kacang yang digabung dengan coklat. Selai ini memiliki rasa yang nikmat dan dapat digunakan sebagai olesan dan isian roti, kue, dan lainnya. Mengandung protein, Non GMO, Gluten free, dan dapat dikonsumsi oleh vegetarian, Bebas kolesterol dan lemak trans. Komposisi : Peanuts, cane sugar, cocoa, cocoa butter, palm fruit oil, vanilla, lecithin (from sunflowers), salt #tokoorganikmakassar #peanutbutter #selai #selaicoklat #selaikacang #alami #nongmo #glutenfree #healthy #health #healthyfood #bebaskolesterol #sarapan #breakfast #darkchocolate #makassarorganik #sehat #diet #sehatstore #peanutbutterdarkchocolate #coklat #kacang #protein #menudiet #healthyliving
@Regran_ed from @legendsofmuscle - 20 - Week Body Transformation Thanks for the shoutout 💪🏿⚡💪🏿- The will to win, the desire to succeed, the urge to reach your full potential, these are the keys that will unlock the door to personal excellence. Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.. Start your transformation now - training is a lifestyle - feeling good and looking good goes hand in hand - it’s takes a lot of work to get in good shape but the hard part is maintaining it- (6 months transformation) nothing good comes easy - but with the right mindset, motivation & discipline everything is possible ☀️🌴💪👊💪🌴 #overcomeplateaus #fitnessmotivation #fitnessfood #transformationchallenge #workout #healthy #fitness #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymmotivation #fitnesslife #gymflow #changeyourworkout #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices #shapetec
Myself and fellow USN Team Mates @jplamont_usn @annelizedohne & @beeee_fit will be at the Dischem Pavillion Mall this Saturday between 10:00 & 13:00.💙 Dischem have launched their healthy living week deals and USN will be running a special from this Friday to Sunday💯 Buy any 3 USN products and get the cheapest 1 free‼️ Don't miss out on this crazy deal and if you are in the Durban area come and say hi to the USN Team💙 @usnsa @dischem_pharmacies #teamUSN #healthyliving #dischem #pavillionmall #pavillion #fitfamily #fitfam #fitnessforlife #fuelyourpassion #makethechange #weightloss #bestsupplements #myUSNstack #supplements #usnBlueLab
The Vegan Street Tacos off the vegan menu at Venti’s Cafe, in Salem, OR; Cajun-spiced tempeh with lettuce, cabbage slaw, vegan red avocado ranch, on 2 grilled flour tortillas, with rice, black beans, guacamole & a side of pico!
Makes me laugh every time. But so true! Eating plant-based gives you more energy and clarity than ever! So many of my podcast guests attest to the clarity of mind and ability to pursue their purpose. And spongebob is always funny!
Almost missed out on #transformationtuesday ⁣⁣ ⁣⁣ Exactly 1 year stands between these photos. ⁣⁣ On the left ◀️ 2months PP, dealing with a colicky, reflux baby, minimal sleep, breastfeeding issues, and a case of PPA. ⁣⁣ On the right ▶️ 14months PP, happy, well rested, healthy, thriving, mentally & physically strong, and a PPA survivor! ❤️ ⁣⁣ ⁣⁣ • Now, do NOT get me wrong, both pictures show a beautiful postpartum body. ⁣⁣ • BUT what is difference between the two women pictured?! ⁣⁣ ⁣⁣ .CONFIDENCE. ⁣⁣ ⁣⁣ I have never felt BETTER as a Mom. I have gained a whole new RESPECT for myself and the POWER of my body for having going through Pregnancy, Cesarean Birth, HELLP Syndrome, Post Partum Anxiety, and Breastfeeding.... the list goes on. ⁣⁣ Becoming a Mom 💗 has made me a STRONGER woman on so many levels and I am so PROUD to share my Journey with all of you and also with my Daughter. ⁣⁣ I hope I can continue to show her how to be Strong not only physically but mentally and emotionally as well. ⁣⁣ ⁣⁣ For all you Mamas out there, you are all Strong, Capable, Amazing women no matter what #momlife throws your way! ⭐️
Love this! 🌼🌺💜🌹🌸🌻 If anyone reading this is hurting, just hang in there. You are loved. You are worthy and deserving. Release the fear, shame, limitations and let the light in. Love yourself and allow life, love & creativity to flow through you... even if it doesn’t meet the expectations & conveniences of others. Infinite possibilities my friends. Dreams come true. You don’t have to announce what you’re up to. Keep working diligently on those dreams. Even if you don’t see a way for everything to flourish, it’s already happening. Behind the scenes it’s all lining up. Even if it doesn’t turn out how you expected, it might turn out even better. Don’t be too attached to the specifics, the how isn’t nearly as important as being in alignment with what‘s in store for you. Everything that you do, do it in love. Don’t worry about the rest. If something isn’t well with your soul, change it. Don’t be so hard on yourself. But, take responsibility and take action on your calling. No regrets. Take risks and stay fearless. ♥️, #fearlessjenny
We use Bonsoy cartons as wrapping for our gift vouchers. This helps eliminate extra wastage. Looking for a sustainable, waste free gift, think P&P! #cafesinnewcastle #pickledandpressed
Dɪᴅ ʏᴏᴜ ᴋɴᴏᴡ ᴛʜᴀᴛ ᴀ ᴛʜᴏᴜɢʜᴛ ᴅɪʀᴇᴄᴛᴇᴅ ʙʏ ʏᴏᴜ ᴛᴏ ᴡᴀᴛᴇʀ ᴄᴀɴ ᴄʜᴀɴɢᴇ ɪᴛ'ꜱ ᴍᴏʟᴇᴄᴜʟᴀʀ ꜱᴛʀᴜᴄᴛᴜʀᴇ? Tʜᴇ ᴡᴀʏ ʏᴏᴜ ᴛʀᴇᴀᴛ ᴛʜᴇ ᴡᴀᴛᴇʀ ʏᴏᴜ ᴅʀɪɴᴋ, ɪꜱ ᴛʜᴇ ᴡᴀʏ ɪᴛ ᴡɪʟʟ ʙᴇʜᴀᴠᴇ ɪɴ ʏᴏᴜ. Sᴄɪᴇɴᴛɪғɪᴄ ꜱᴛᴜᴅɪᴇꜱ ʜᴀᴠᴇ ғᴏᴜɴᴅ ᴛʜᴀᴛ ᴛʜᴏᴜɢʜᴛ ᴀɴᴅ ᴛᴏᴜᴄʜ ᴅɪʀᴇᴄᴛᴇᴅ ᴛᴏᴡᴀʀᴅꜱ ᴡᴀᴛᴇʀ ᴄᴀɴ ᴀʟᴛᴇʀ ɪᴛ'ꜱ ᴍᴏʟᴇᴄᴜʟᴀʀ ʙᴇʜᴀᴠɪᴏᴜʀ ᴀɴᴅ ᴄᴀʟʟ ɪᴛ ᴀꜱ ᴀ ғʟᴜɪᴅ ᴄᴏᴍᴘᴜᴛᴇʀ. Uꜱᴇ ᴄᴏᴘᴘᴇʀ ᴠᴇꜱꜱᴇʟꜱ ᴛᴏ ᴇɴᴇʀɢɪꜱᴇ ᴡᴀᴛᴇʀ. Tᴀᴋᴇ ᴀ ᴍᴏᴍᴇɴᴛ ᴛᴏ ꜱʜᴏᴡ ɢʀᴀᴛɪᴛᴜᴅᴇ ᴛᴏ ᴛʜᴇ ᴇʟᴇᴍᴇɴᴛ ᴛʜᴀᴛ ꜱᴜꜱᴛᴀɪɴꜱ ʏᴏᴜʀ ʟɪғᴇ. #wellnesswednesdays #water #snana #wellbeing #loveyourlife #simpleliving #naturelovers #lifeisbeautiful #lifestyle #naturalbeauty #healthylifestyle #healthyliving #healthylivinginsideandout
Swear I needed 5 glasses of wine to post this. Had to pull a #transformationtuesday or as most would call a #glowup . A friend from elementary had sent me the first pic which makes me shake in my own skin. * * Despite dreading this post, it’s sometimes necessary. I read a story of a child committing suicide due to bullying (not the first story I’ve read on this subject) I’d like to say I can’t relate yet sadly I can (again, look at my jr high pic) 🤦🏼‍♀️ but regardless of how one looks, kids should never turn to taking its own life due to another’s insecurities. *As long as I live, I’ll NEVER forget walking out of Spanish class in Jr high only to see pictures of ME in a bikini posted on endless lockers that were posted by girls who I called friends all because I was “over weight.” I recall sitting in the principals office hearing these adolescent cunts say they not only planned it out and followed through with it, but felt NO remorse. Safe to say my god sent of a mom packed up our things and moved us to Austin. I’ll never understand why someone has such hatred in themselves to do that to another human being nor would I like to. >>Despite what occurs throughout my life, I continuously remind myself I’m not made of glass and I’m not meant to be broken. Life is most certainly a bitch and women (and men) can be even bigger bitches. * * * #transformationtuesday #glowup #uglyduckling
Seasonal Depression can worsen, and even create symptoms of depression during the winter months. Prepare yourself with our self help guide. Contact us for a free consultation to learn more and beat Depression.
Schools been crazy lately. Living at the computer lab these days, so training has been put on the back burner these last few months. Finally finding my rhythm again and having fun being at the gym. One more year for that degree! 🙏🏽
: Walking at the Old Port 11th Day of Intermittent Fasting Have a great day/night
: This is how our love story begins 😘 11th Day of Intermittent Fasting Have a great day/night
: Lovely Gathering 10th Day of Intermittent Fasting Have a great day/night
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