#healthylifestyle

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Una día " Normal" en mi dieta. He tenido muchos contratiempos este mes pero ya porfin desde hoy empiezo la nueva dieta y mañana tras 2 o 3 tomas de contacto con el CrossFit empiezo enserio 🙄 asique a empezar de nuevo con todo.. . Ya no peso la comida ni cuento kcal ni macros y juro que así se vive mejor, mejoro antes y estoy mucho más agusto y feliz 🤷‍♀️. 1. Yogur de coco y soja con semillas de Chía, arándanos, 10g de proteína en polvo, 1/2 taza de avena, un poco de Pb y miel. 2. Ensalada de arroz integral con quinoa, tofu, tomate, queso fresco 0%, semillas, aguacate y cebolla. 3. Un par de rebanadas de pan de Centeno de masa madre, queso de cabra y huevo al micro + una fruta. 4.Revuelto de champis, espárragos trigueros, cebolla, ajo, soja Texturizada, un boniato pequeño y puré de verduras. . Los días que entreno añado un batido de leche de soja y prote en la mañana, ya subiré más cositas pero de momento estoy contenta con mi nuevo plan 😊 . . . #healthyfood #healthy #instagood #healthylife #healthylifestyle #diet #dieta #comidasana #cuidate #crossfit #crosfitgirl #transformacion #yopuedocontodo
Opening day @magmilecrossfit tomorrow at 5 AM. Drop-in to say hi and check out the space! Our team has been working really hard to bring something special to the Chicago fitness community. #chicagofitness #fitness #crossfit #functionaltraining #functionalfitness #functionalmedicine #integrativenutrition #integrativehealth #breakingourbarrier #fitnessmotivation #getfit #fitnesslife #fitnesslifestyle #magmilecrossfit #healthylifestyle #healthychoices
👉🏼 Shop Now www.Alphatox.com (Link in bio) 💪🏻 Lose 10 Lb’s in 10 Days! 🥇 Top Awarded Blends of 2016, 2017, & 2018 🙌🏻 30 Day Risk Free Money Back Guarantee ✨ First Order 20% Off With Discount: NEW20 📈 97% See Results in First 3 Days! 🍵 Over 1 Million Clients Worldwide 🚀 Free Shipping to Every Country 🍉 20+ Super Fruits & Herbs 🍃 Natural & Organically Grown . . . . . #eatclean #healthylifestyle #fittea #healthyliving #stayinspired #skincarenatural #skinnyfit #fitfluential #skinnyfoxdetox #showgirlslimtea #slimmingworld #weightlossjourney #transformationgoals #detoxtea #teatox #flattummytea #teamiblends
Sí se puede, lo único imposible es aquello que no se intenta 😉 . #belleza #cultoalcuerpo #verano #fit #healthylifestyle #workout #dietasana #quererespoder #beautifulbody #emprendedores
The moment David realizes he’s had a black eye for 24 hours..
I’m so blessed to have such wonderful woman in my life supporting everything I do ❤️❤️❤️Thank you for being there 🤗🤗❤️#family #healthylifestyle
Meal planning and prepping went a lot better today! Using what we learned this past week, we decided to keep it simple and do wraps for lunch all week. We also are cooking dinners that don’t make as much food because we don’t need it. When we went shopping we had a better idea of quantity of food, which saved us money. ————————————————— We spent the last 2 hours prepping everything together, which might not sound like a fun way to spend an anniversary, but I’m proud of us for sticking to this together! I love that we’re both committed to this lifestyle together ❤️ @jteeters0421 ————————————————— #mealplanning #mealprep #weightloss #fitness #healthyeating #mealplan #weightlossjourney #healthy #healthyfood #food #mealprepping #healthylifestyle #cleaneating #mealprepideas #nutrition #foodie #health #transformation #fitnessmotivation #happy #dinner #workout #mealplans #goals #weightlosstransformation #homecooking
I have a chance to do a better job... ...... ..keep up always your smile ......... ............. ........ ..... 💪💪💪💪💪 #like4likes #bodypositive #bodygoals #follow4followback #followforfollowback #like4likes #likeforfollow #healthylifestyle #fitnessmodel #naturephotography #travel #allahabad #races #racer #race #bike #bikelife
#IamKonfident that Im so elated and overjoyed to see this reinvention of ME! I was looking for the perfect time to post this pic on the left I took at the studio before I started my #KonfidentLifestyleJourney #transformation . The time is now! The pic on the right I took this morning. From May 2018 to April 2019. Im over 150 down and I'm feeling super amazing! I'm so grateful for all of the love and support I've been receiving. I'm sure my parents are proud of my accomplishments. They know how much it meant to me to become a greater version of me. I'm speechless I'm overwhelmed with everything that's been happening in my life in the last year... alot of amazing things hasn't made social media that's keeping me happy, busy and motivated. Stay focused on improving your life and continue to celebrate your successes big or small! #FamilyByTheTon #ShavonneByTheTon #TeamShavonne #BlingyBrigade #RealityTV #TLC #wls #weightlossjourney #vsginstacrew #healthy #healthyliving #vsgjourney #keto #healthylifestyle #fitness
👉🏼 Shop Now www.Alphatox.com (Link in bio) 💪🏻 Lose 10 Lb’s in 10 Days! 🥇 Top Awarded Blends of 2016, 2017, & 2018 🙌🏻 30 Day Risk Free Money Back Guarantee ✨ First Order 20% Off With Discount: NEW20 📈 97% See Results in First 3 Days! 🍵 Over 1 Million Clients Worldwide 🚀 Free Shipping to Every Country 🍉 20+ Super Fruits & Herbs 🍃 Natural & Organically Grown . . . . . #eatclean #healthylifestyle #fittea #healthyliving #stayinspired #skincarenatural #skinnyfit #fitfluential #skinnyfoxdetox #showgirlslimtea #slimmingworld #weightlossjourney #transformationgoals #detoxtea #teatox #flattummytea #teamiblends
[🇦🇺] in the comments! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [🇵🇹] bolachas de batata doce Fazer doces não é o meu forte. Eu não gosto de sobremesas muito doces nem de açúcares adicionados, portanto eu acabo sempre por fazer “doces” que ninguém aprecia, só mesmo eu 🙄😅 Contudo, esta Páscoa decidi experimentar e fazer uma adaptação de uma receita de bolachas de batata doce do @healthycrazycool , que por sua vez são uma adaptação de uma receita do @phitzee. Como não comer todas de uma só vez??? A família gostou muito 🍪 porção: 12 bolachas grandes ingredientes: - 2 chávenas de farinha de trigo sarraceno - 1 scoop de proteína vegetal (opcional, eu uso da marca @theproteinworks ) - 2 batatas doces médias, cozidas - 1 c sopa de manteiga de amêndoa (a minha mais recente obsessão, não gostava nada de manteiga de amêndoa!!) - 3 c sopa de xarope acer (eu compro na @prozisportugal , #healthy ) - 1/3 chávena nozes pecan (também podem usar nozes normais) - Canela aos montes - 1 c chá goma xantana - 3/4 chávena água - 1/4 chávena leite de amêndoa como preparar: Misturar tudo numa taça. Formar bolinhas, espalmar com a mão e levar ao forno por, mais ou menos, 25 minutos a 180° 🐰🍠🍪
Instant pot pork loin finished under the broiler, carrots, cauliflower rice, and a pan gravy. It's slim pickings over here but groceries are on the list and a trip is planned! I hope you guys had fantastic weekends with those you love. Happy Easter, homies! ❤️ . . . .#healthylifestyle #health #hashimotoswarrior #seekingremission #AIP #spoonie #hashimotos #autoimmune #autoimmunepaleo #selfcare #eliminationphase #autoimmuneprotocol #motivation #follow #positivevibes #invisibleillness #glutenfree #dairyfree #eggfree #grainfree #organic #nightshadefree #pork #instantpot #hashimotosweightloss #hashimotosthyroiditis #dinner #family #loveyourself
Top 🥇 @angelaborgesifbbpro Um feed todo lindo com ela. 🥰 #fisiculturismo #healthylifestyle
Yaaaassss!!! Divinely Inspired Yoga April 27th 9am Word of Faith Love Center 2435 Ben Hill Rd East Point, GA Refocus Your Mind. Relax Your Body. Renew Your Spirit. Last month was AmaZen! Join our family as we grow stronger together. #AmaZen #yearofprogress #woflc #yogalife #yoga #christianyoga #christian #faith #holistichealth #health #healthylifestyle #wellness #yogalove
So guys it's never too late to start off with anything. .. Try to track your intake calories and the ones you're burning.... Your results are right on the corner waiting for you to act 🏋️‍♂️🏊‍♂️🏃🏻‍♂️ . . . . . . . . . . #healthyfoodshare #healthlink #healthylifestyle #healthiswealthfitness #healthyfood #gymfreaks #fruitseason #gymlife 💪 #gymshark #gymmotivation #workoutroutine #g #h #m
1️⃣7️⃣.0️⃣4️⃣.2️⃣0️⃣1️⃣9️⃣ - 2️⃣0️⃣.0️⃣4️⃣.2️⃣0️⃣1️⃣9️⃣ Meine Woche in Zahlen: 📍 Schritte: 37.109 📍verbrannte Kalorien: 13.194 kcal 📍aufgenommene Kalorien 7.442 kcal 📍Kaloriendefizit: 5.752 kcal 📍Abnahme: -1,1 kg . . . #weightloss #kalorienzählen #countingcalories #fett #endlichschlank #gesund #healthylifestyle #uhu #abgerechnetwirdamstrand #abgerechnetwirdimbikini #wohlfühlen #abnehmen2018 #abnehmenohnezuhungern #weightlossjourney #weightlossgoal #baldgeschafft #motivation
Happy Easter Bunnies🐰🧡
@bodiedbybuptl We promote Healthy Life and Beauty Booking Line:08039497115 Get the value of your money when you have Facial Treatment Procedure with us. Use @bfsuma_ Vitamins and Supplements. Beauty comes from inside out THE FACE MAP The skin on your face has a unique set of characteristics that are different than any other areas of skin on the body. Dermatologists have found that distinctions in blood flow, pH level, temperature, moisture, oil content and other characteristics reveal information about the health of other regions of the body The location of blemishes and other changes on your face’s skin is a result of a distinct relationship with distant tissues or organs. This practice is known as face mapping and has been traditionally used in Chinese Medicine to identify health complications and treat chronic disease before it develops. Bup TL #beauty #lookingood #healthylifestyle #mom #monlife #abuja #lekki #lekkibabes #lagos #lagosnigeria #portharcourt #portharcourthawties #portharcourtbabs #instablog #celebrity #celebrate #celebratelife
Mi paraíso en la tierra! El Ángel que Dios me envió, para enriquecer y ennoblecer mi vida! Una tremenda mujer pero sobre todo una gigante MAMA! ❤️ mi socia mi amiga mi maestra y ahora hace unos días tb mi esposa 🤓 van a hacer casi 5 años que la conozco pero de seguro esto viene de otras vidas! Te amo para siempre hasta la eternidad en todos los estados de consciencia 🌈🏄🏻‍♂️🐬 @fefffipirez #healthylifestyle #freedom #familylife #unidad #dream
Happy Easter & Happy Passover, here is my weekly schedule; Monday-8:30am STRONG, Synergy Baldwin. 9:30am Total Body Tone, Synergy Baldwin 6:30pm True-Cycle Spin, Synergy Baldwin Tuesday- 6am True~Cycle Spin, Life Clubs Lawrence 8:15am True-Cycle Spin Synergy Long Beach 9:30am True-Cycle Spin, Synergy LB 6:30pm, Coach by Color Spin, Fitness 19 Malverne Wednesday- 6am Muscle Madness, Life Clubs 6:30pm Spin, Synergy Merrick Thursday-8am True- Cycle Spin, Life Clubs Lawrence 6:45pm True-Cycle Spin, Life Clubs Friday- 6am True-Cycle Spin, Life Clubs Sunday- No Classes Georgette & Co. Hair Salon.......Wed, Fri, Sat 9-5 Hope to see you in class #indoorcycling #personaltrainer #spin spinning #spinclass #spinbike #fitnessinstructor #gym #gymlife #workoutroutine #workout #kickboxingworkout #healthylifestyle #fitover50 #fitnessgirl #groupfitness #bodysculpting #positivevibes #gymrat #absworkout #cardioworkout #hiit #hiitworkout #musclemadness #cycling #kettlebellworkout #fitnessclasses #fitnessgoals #ilonabfitnessinstructor
Happy Easter 🐣 from the Miller Fam! . I rented a JEEP off for some OFF-ROADING today! . For those of you that don’t know, I grew up Jeeping and have a SOFT SPOT for it..... . But I don’t think that my men FEEL the SAME. Is this it?? . So we are home early to play a game and Dinner with Friends at home. . A girls 💁🏻‍♀️ gotta try lol . I have to say, so far it’s been a pretty awesome weekend. Had a ton of fun doing a lot of things do I can’t complain..... . •Pool Time •Egg Decorating •Movie night •Easter Bunny Treasures •Delicious Breakfast . 5 outta 6 is a pretty good average!
Happiness really isn’t a destination, but a journey that you’re experiencing every single day. . Life is ten percent what you experience and ninety percent how you respond to it. . How are you going to respond?
Happy Easter! I started the day off with a mile repeat workout, this fab breakfast, and then church with the fam! While I was out running, my dad soft-boiled some eggs for a festive Easter breakfast🐣 I topped some leftover quinoa, farro, & veggie stir fry with an egg and tahini driz for my post run meal👌🏻
“Today is another chance. Make yourself proud.” Always proud of myself-with all the hard work and dedication and love myself more-i will reach my goals. #weightlosejourney #myjourney #fitnessjourney #goals #pinay #pinaybeauty #curlyhairtoday #feelinglove #selfcare #selflove #motivated #weightlose #dreams #keepgoing #goals #curvy #notskinny #gains 🍑#gains 💪🏼#pushlangngpush #fitness #healthylifestyle #lifestylechange #me
Great service this morning! Then got a chance to visit the Rainforest cafe for the first time. It was so much fun! ☺️ . . . #easter #easteratthetobin #fitdad #fitpapa #fitfam #fitcouple #familyiseverything #blessed
Homemade Margherita Pizza! Such a quick weekend dinner we enjoyed with a big green salad. 🥗🍕☝️ That’s what we call balance! Hope everyone is setting up for a great week - what are some #lunchideas you all are planning? #traderjoes
▫️ ▫️ ▫️ 🌸久しぶりにビタミンCが欲しくなりました。食べたさにひたすら皮をむきます。☺️ ジューシーで甘いミネオラオレンジののどごしがたまりません。🍊😋 ▫️ ▫️ ▫️ 🌼Juicy and sweet Minneola oranges taste so good!! Our body often wants a full of vitaminC. ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #おうちカフェ #手作り #スイーツ #オレンジ #フルーツ #キナリノ #暮らしを楽しむ #おやつ #sweets #fresh #fruits #vitaminc #goodfood #healthyfood #like4like #healthylifestyle #foodie #photography #delicious #delish #gourmet #instalike #foodstyling #foodstagram #foodpics #instafood #instagood #kurashiru #yummy #foodporn
Biona Organic Red Grape Juice - 1lt Our organic smooth Red Grape Juice is simply pressed, so more of its goodness reaches your glass. The red grapes come from carefully selected organic vineyards and are crushed immediately after harvest to capture all their intense sweetness #Organic #BIONA #Drinks #Juice
Biona Organic Artichoke Cream - 180g Our Biona Organic Artichoke Hearts are a delectable, organically produced treat that can be added to a whole range of dishes. Plump, tender, and simply bursting with flavor, artichoke hearts can be used to liven up pizzas, salads, pasta dishes, and much more. #Organic #Vegan #BIONA #Sauces
🌊 The healing power of the #ocean ~ my friend took this photo of me last year. We went for a day trip, to an isolated beach, so we could absorb the beautiful goodness of the ocean. We hiked, meditated & then engaged in some earthing, submerging our bare feet in the cool water waves: it was such a magical day which helped us both feel really good. . 🐬Research shows us that getting out in nature provides a wonderful escape from stress, anxiety & negative thoughts. It has been long thought that frolicking in the ocean has even more health benefits; historically doctors would recommend their patients go to the seaside to improve their various illnesses. . 💦The natural ingredients harvested from beneath the waves - sea salts, algae and seaweed -are packed full of nourishing minerals. Their healing qualities detoxify, feed the nervous system, relieve muscular tension, & have effective antiseptic and anti-flammatory properties. Algae & the seaweed kelp can be taken orally as a food supplement working wonders on the brain, cleansing the blood and balancing out the hormone system. . 💧If you get the chance, try to embrace some #oceantherapy When feeling a little under the weather.
Purchase Of The Day: Tambarina!!! * * * These are tamarind pods, in CV criolo we call them “tambarina.” I used to love eating them as a little girl. Now that I’m adult and I’m here in CV again I find that I crave tambarina often. But when I buy them I can’t eat them the same way that I used to when I was little because they taste too sour. I think it’s the memory of them that I crave more than anything, since their taste most likely hasn’t changed from then to now. But who knows?These days when I buy tamarinds I use them to make juice. * * * * *
My focus right now is weight loss 💦💦💦 So i love to add cardio into my muscle building routine by adding 15 minutes of HIIT at the end OR doing jumping and HIIT exercises mixed INTO my workouts 👌🏻LIKE THIS ONE ☝🏻☝🏻☝🏻Wether your goals are weight loss or building muscle this is a great one to save 😘 ——————————————————————————— Song: Candy Paint by Post Malone 🎶🎶🎶 ——————————————————————————— #legday #legdayworkout #hiit #cardio #cardioideas #howtoloseweight #sweatyworkout #workout #workouts #workoutmotivation #workoutideas #workoutroutine #workoutoftheday #legdayexercises #legdayworkout #legs #legworkout #losingweight #buildingmuscle #gains #amazing #happy #healthy #fitness #fitspo #lifestyle #healthylifestyle #fitnesspage #fitnessaccount #lanadarlingfitness
When your baby is so cute that you give yourself baby fever.....lol. 😍 Half of you swear she looks just like her dad, and half of you swear she looks just like me....honestly I think she looks like a cabbage patch doll and a troll doll had a baby. 🤣 #cabbagepatchkids #trolldoll 💞 . . . . . . . . . . . #owned 💍 #pilotwifelife ❤️✈️ #korean #pilotlife #aviation #babiesofinstagram #kidsofinstagram #momstyle #mommy #motherhoodunplugged #momboss #realhousewives #momsofinstagram #humpday #flexibledieting #fitbit #bodybuilding #virgo #fitmom #travel #beauty #style #mealprep #bikini #ufcgym #anytimefitness #hawaii #healthylifestyle
The stair stepper gets me SWEATINNNNG 💦💦💦 But let’s be real: It’s so boring!!! 😴 Try adding these exercises to mix things up & make the time go a little faster 👌🏻 This is a great one to SAVE FOR LATER 😉😉😉 ——————————————————————————— 1️⃣ Two steps into booty kick backs 💦 2️⃣ Squat walks 💦 3️⃣ Side walks with feet Crossover 💦 4️⃣ Toe walks-working the calves 💦 5️⃣ Stair runs 💦 ——————————————————————————— Song: Havana by Camila Cabello 🎶🎶🎶 ——————————————————————————— #stairstepper #stairstepperworkout #cardio #cardioideas #hiit #Hiit #HIIT #highintensityintervaltraining #warmupideas #stairworkout #stairstepperexercises #workout #workouts #workoutideas #workoutroutine #workoutmotivation #stairstepperideas #fitness #fitspo #amazing #happy #healthy #beautiful #lifestyle #healthylifestyle #fitnesspage #fitnessaccount #lanadarlingfitness
ACTUAL PIC...Before pic Body cleanser can help the body's natural cleansing process by: ... Stimulating the the body; Promoting elimination of germs and bacteria through the skin; Improving circulation of the blood; and Refueling the body with healthy nutrients that restores your natural ph-balance. #balance #yoga #fitness #love #motivation #workout #gym #health #meditation #wellness #training #strength #healthy #fit #like #life #peace #lifestyle #healthylifestyle #energy #handstand #fitfam #flexibility #inspiration #sport #nutrition #fitnessmotivation #art #yogi #bhfyp
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