#healthyfood

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Perfect for lunch or dinner! Turkey Asparagus Stir Fry 😁 Makes 4 servings Per serving 1 Leaner protein 3 greens 1 ¾ condiments 1 fat • 4 teaspoons olive oil • 36oz boneless skinless turkey breast halves, cut into strips • 1 pound fresh asparagus, cut into 1-inch pieces • 4 ounces fresh mushrooms, sliced • 4 green onions, cut into 1-inch pieces • 2 garlic cloves, minced • 1/2 teaspoon ground ginger • 2/3 cup cold water • 2 tablespoons reduced-sodium soy sauce • 4 teaspoons almond flour • 2 cups cauliflower rice • DIRECTIONS In a large skillet or wok, heat oil over medium-high heat. Add turkey; stir-fry until no longer pink, about 5 minutes. Remove and keep warm. Add next six ingredients to pan; stir-fry until vegetables are crisp-tender, about 5 minutes. Combine water, soy sauce and almond flour; add to skillet. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return turkey to skillet and heat through. Serve with cauli-rice. #turkey #asparagus #lunch #dinner #eat #recipes #healthyfood
Wenn der Junior mir ewig in den Ohren liegt, muss ein Wunsch auch mal erfüllt werden. So war das mit den Weißwürstchen 😅 konsequent ist er ja. Hat auch hervorragend funktioniert! Jepp also ihr seht Weißwürstchen, Handkäs mit Musik, Laugenstange, Krautsalat, Ei und Süßen Senf. War mal wieder echt gut, wie gut das ich die Woche recht inkonsequent im zählen bin 🙈 das waren sicher knapp 1000 kcal 😅 #abendessen #weisswurst #handkäse #handkasemitmusik #abnehmen #kcal #kcalculatedfood #kcaltracking #kalorienzählen #kcalzählen #kalorienarmesessen #healthyfood #fitfam #fitfood #abwechslungsreicheernährung #balanceisthekey #fettlogiküberwinden #fettlogikfrei #wheightloss #abnehmtagebuch2018 #abnehmenistlecker #gewichtsverlust
Strani abbinamenti stasera ma devo dire niente male 👍🏼 merluzzo con verza, zucchine e funghi, gallette insalata e semini con curcuma. Buon appetito 💕 #healthyfood #healthyrecipes #fitness #dinner
Gros kiff ❤️ avec mon amoureux 😍 _______________________________________ Vraiment beaucoup de fruits : Banane Pomme Coco Raisin Ananas Framboises ✅ Accompagnés de crème chantilly et mini gaufres 😋 TELLEMENT FOU Vous connaissez cet endroit ?? 👌🏼 La photo ne rend pas justice mais MY GOD C’était fouuu (vidéos en story) #fitfam #nevergiveup #musculation #paradisdufruit #fruit #lovefruit #restaurant #love #lift #cheatmeal #healthyfood #healthylifestyle #fitness #fitgirl #fitnessmotivation #diet #yummy #eatingwell
Post 18 🇨🇱 . . Aún con un poco de las fiestas patrias, entrada y postre dieciochero 😋 sumado un fetuchini de zuchini con pesto de espinaca y ensalada verde . . #post18 🇨🇱 #saludable #vegan #veganfood #vegano #comidareal #sano #sanoyrico #sanoyreal #healty #healtylife #healthyfood #healtyfood #healthylifestyle #almuerzo #comida #sincarne #verduras #zuchini #zapalloitaliano #fideosvegetales #pesto #espinacas #instafood #foodlover #food #empanada
Zayıflamak ve sıkılaşmak isteyen bayanlar burada mı?? Sayfamızı takipte kalın @zayiflama.kocunuz . . . #healthyfood #healthylifestyle #likeforfollow #diyetisyenelifgazitepe #sağlıklıbeslenme #onlinediyet #online #diyettarifler #diyetteyiz #eatclean #sagliklizayiflama #healthy #healthcare #healthyliving #nutrition #followers #follower #follow4like #followalways #kiloveriyorum #kilokontrolü #zayıflamakistiyorum #diyet #kiloveriyoruz #sagliklibesleniyorum #ödem #motivasyon #diyetisten #sagliklitarifler #araöğün Paylaşımlar sadece bilgilendirme amaçlı olup kişisel ve doğal tarif ve yöntemlerdir, doktor tavsiyesi değildir. Tariflerin kullanımı kişilerin sorumluluğunda olup oluşabilecek sorunlardan sorumlu değiliz.
Still there is nutrition fear mongering in our society, especially regarding fat. #saturatedfat won't be bad for your #cholesterol and it won't give you a heart attack either. Read my #blog post regarding this, link is in bio. 😊💚🔬 #teamscience #nofear #justscience #stopthebroscience #evidencebased #bearystrong #liftingfoodie #fitfoodie #bodybuilding #healthyfood #nobullshit #fitness #blogger
Spinach, cucumber, avocado, tomato, hard-boiled egg, Athenos feta cheese, Hanover chick peas and mandarin orange. Like a chef salad — no chef required. . . . . . #lunch #food #instafood #yummy #delicious #eat #healthyfood #healthy #fresh #homemade #lunchtime #cleaneating #vegetarian #lunchideas #athenos #hanoverhealthy #makehappyhappen
It’s a bit of a random dinner this evening, onion, mushrooms and garlic, with two fry-light fried eggs and some @heinz spag bol 😍🤤🍳! So simple but so good 👌🏻. • Under 395kcals · · · · · · · · · · · · #healthyeating #diet #healthy #weightlossjourney #weightloss #losingweight #healthyfood #lifesum #caloriecountingdiet #caloriecountinguk #healthychoices #healthyliving #vlcd #tummytuck #tummytuckjourney #food #foodporn #foodie #foodblogger #foodlover #foodpics #healthydiary #weightlossdiary #caloriecounting #yum #slimming #yummy
If someone told me ten years ago I'd be eating this for dinner tonight, I would have laughed in their face. But people can change. Opening my mind to a healthier way of life has also opened up some many delicious foods I would never have touched with a barge pole before. This super wholegrain bowl from M&S was heavenly! I topped it with nooch and a sprinkling of truffle oil 👌@marksandspencer @marksandspencerfoodpr #mands #mandsfood #superwholegrain #spelt #blacklentils #couscous #edamame #edamamebeans #healthyfood #healthyliving #healthylifestyle #wholegrain #nooch #whatveganseat #whatiatetoday #govegan #veganaf #crueltyfree #dairyfree #eggfree #meatfree #plantpower #poweredbyplants #idonteatmyfriends #vegansofig #friendsnotfood #yesigetenoughprotein #veganfiod #vegannoms #healthydinner
ضيفوني doza_2006 امنيتي اني اوصل 1000متابع تقدروا تحققوها؟ نشوف اذا انتوا قدها😉 🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇🍇 #nike #adidas #love #like4follow #like4like #gym #bodybuilder #bodybuilding #muscle #goodday #sport #wwe #fitness #healthy #healthyfood #songs #samsung #cofee #starbuks #goodmorning #nespresso #canada #monday #friday
Dinner- the usual when I’m knackered and can’t be bothered to make anything!! still on plan though.. #swuk #swukfamily #swukfood #swukmafia #slimmingworld #slimmingworldfood #slimmimgworld #weightlossjourney #weightloss #healthyfood #healthyrecipes #healthylifestyle
I hit my daily steps goal before I ever left the gym this morning. 🏃‍♀️ I am starving, even having just eaten an egg salad sammich. I will grab an apple probably, after a bit of chocolate. I have also had 48 oz of water so far today. 💦 But I just. want. cake. 🍰 The struggle isn't as frequent as it used to be, but it's still real. On days like today when I want sweets, I have something small to satisfy my cravings. Why? Because all things in moderation, that's why! I do not ever tell myself I cannot have something. I truly believe that restriction sets me up for failure. If I say I'm dieting, and I cheat I am only cheating myself. So I am free to eat what I want, when I want, without the feeling that I've failed. But the key to unlocking my freedom from food guilt is knowing that all my hard work counts. I go to the gym, I eat right, I drink plenty of water, I try to live a clean healthy lifestyle. And I occasionally eat cake. #cleaneating #healthymom #healthyfood #fitmom #gym #hydrate #fitness #healthymom #liveyourlife #loveyoself #moderation
-Grasso +Energia Si... Trasforma il grasso in energia.. 😁 Yamamoto® Nutrition Carnitine 1000 è un integratore alimentare di Carnitina in compresse da 1000 mg, (Carnitina tartrato), utile in caso di ridotto apporto con la dieta di questo nutriente. #yamamoto #yamamotonutrition #dimagrire #carnitine #muscle #fat #integratori #bodybuildinglifestyle #gym #active #health #healthy #healthyfood #eatclean #fitness #fit #fitnessmodel #fitnessaddict #bodybuilding #bodybuilder #gymlife #nutrition #musculation #bodybuildinglifestyle #musculation #supplements #determination #motivation #foodsupplement #focus
Always enjoy personal training. So intimate! I love my new client! . . . . Private & Small Group Training We specialize In Private One-on-One Personal Training and Private Small Group Training One-on-one personal training $75/hr in our private studio. One-on-one personal training $100/hr at your home Couples (2 people) training $50/hr/each in our private studio Classes (minimum of 3 people) $40/ person/class Comprehensive We take a Comprehensive Approach to results, which means that you receive the individualized fitness training, nutritional and cardiovascular coaching, mind-set strategies and accountability required for results. Customized You benefit from a Customized Program that has been designed specifically to help you progress from your current fitness level toward your goals safely and quickly. Atmosphere You will train in the comfort of a clean, welcoming and private studio. No Intimidation … only motivation, encouragement and accountability. . . . . Yoga Spinning Personal training Small group training Nutrtion / diet counseling www.spin360corefitness.com CELEBRATING 20 years! Establish 1998 🔆 🔆 🔆 #results #2018goals #2018fitnessgoals #spin360corefitness #the360experience #weightloss #dietbet #fit #leadership #followus #dietbet #nomoremombod #spinning #cycling #personaltrainer #morefollowers #moremusclesplease #nutrition #spin #healthyfood #menspintoo #fitness #cycle #ridewithus #personaltrainingstudio
KOMMETJE SOEP! Ik heb natuurlijk niet voor niets een hele kast vol kommetjes en bakjes 😉 Of is het de omgekeerde volgorde... eerst je servies uitzoeken om vervolgens te bedenken wat je gaat koken 😂 Dus in deze kommetjes zit een bloemkoelsoepje met warmgerookte zalmstukjes 😋 En dit vijgen gorgonzola broodje! Niet zelf gebakken, dat heeft de keurslager al voor mij gedaan👌 #indekeukenvanvanleuken #eneenbeetjevandekeurslager #keurslagerjohanjansengemert #vijgengorgonzolabrood #rustiekbrood #soep #soupoftheday #zalm #flexitarian #foodiegram #bloemkool #bloemkoolsoep #cauliflower #foodpost #goals #healthyfood #instafoodie #myfood
Honey teriyaki tofu stir fry with quinoa, brussel sprouts, bell peppers, scallions and mushrooms. . It was my first time trying tofu, which wasn't too bad. . Have you had tofu? . . . . . #healthymom #healthyhabits #healthychoice #healthylunch #healthydinner #healthyeats #eatclean #cleaneating #healthychoices #healthylife #healthyliving #healthyeating #healthylifestyle #healthyfood
Platos deliciosos de Grados. Aquí una obra de arte, un crudo de pescado con pimienta y pétalos de rosas, y una ensalada de rúcula, higos y mozzarella. Delicioso! #delicious #love #healthy #instafood #happy #photooftheday #habana #havana #healthyfood #health #eat #dinner #lifestyle #beautiful #produccionesalmendares #comida #cena #art #creativo
Vegetable egg fried rice or vegetable pasta with an egg on top? Vegetable risotto or vegetable spaghetti carbonara? Roasted vegetables with a boiled egg or florentine pizza? 🤔 This chopping board only shows a handful of vegetables (carrot, tomato, pepper, garlic, courgette) but there are endless recipes which could be made. I find that so many people buy a vegetable or ingredient for one dish and then just unsure of how to use it in anything else! I’m always keen to adapt my recipes to get as many vegetables into the dish as possible! 👩🏼‍🍳 Comment below for dishes you would make with these ingredients! 👇🏼#recipes #recipeideas #recipeinspiration #vegetables #vegetarian #variety #cook #cooking #food #healthyfood #healthylifestyle #healthy #recipeadaptation #ideas #meals #healthymeals
POLLO RELLENO DE ESPINACAS Fue un antojo del momento y la verdad se cocinó super rápido y quedó riquisimo! INGREDIENTES: - Pasta - Milanesas de pollo (se puede con pechugas de pollo y lo pones como relleno) - Espinacas - Queso mozarella (el de tu preferencia) - Almendras - Media crema PROCEDIMIENTO: Pica las espinacas en tiras super delgaditas, se mezcla con el queso, poquita media crema y también las almendras picadas. Ponle las especias de tu preferencia. Toma las milanesas de pollo y pon en el centro la mezcla de las espinacas, luego hazlo rollito cuidadosamente, yo les pongo un picadientes para que no se me deshagan. Ponlo a cocinar en un sartén con aceite y dale vueltas Cocina la pasta, luego la vuelves a poner en la olla con mantequilla y especias italianas, y listo! #healthy #cleaneating #foodporn #healthysnack #snacktime #foodontherun #healthyfood #recetas #recetassaludables #mexico #comidasaludable #wellness #recetasfaciles #qucikcooking #Buzzfeed #foodiesofinstagram #food4thought
well you know chocolate isn't that much unhealthy but i can relate anyway ■ ■ ■ □ ■ ■ ■ □ ■ ■ ■ □ ■ ■ ■ □ #lol #lmao #hilarious #funny #meme #memes #redhead #gingerhair #ginger #freckles #photography #model #modeling #modellife #modelsearch #funnymemes #diet #healthyfood #glutenfree #linusjasper #linuswordemann
gluten free pasta with tremella and shiitake mushrooms, scallions, pickles, and cashew “cheese “ sauce and sesame seeds
Healthy and Tasty Meal Plans!!! Which one is your favorite? Call us now to order yours 305-964-8179 For more info visit www.CleanMealsMiami.com
МНЕНИЕ ОКРУЖАЮЩИХ Я всегда была зависима.., всегда до этого лета. Мне было важно, что обо мне думают и как я выгляжу в глазах других. Я старалась не допускать косяков и создавать нужное впечатление о себе. В постоянной погоне за этим, я понимала, что никогда не достигну того, что хочу. Как минимум потому что не редко действую не в своих интересах, а так, как это 'должно быть'. И какой же выход? (Все до смеха просто) Надо забить на всех и в первую очередь на то, что о тебе думают. Это твоя жизнь и ты такая личность, какая есть. Будь собой, а не пытайся кого-то копировать или под кого-то косить. Ты это ты. В этом и есть вся суть. Ты можешь быть веселым, странным, эмоциональным, молчаливым, да и вообще кем угодно. Не надо стесняться себя и то, кем ты являешься! Может именно это и отличает тебя от других. Может это в тебе и привлекает.⠀⠀⠀⠀⠀⠀⠀⠀ -------------------------------------------⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Как только я забила, стало легче жить. Я начала принимать себя такой, какая есть и теперь многие изъяны не кажутся таковыми. Я перестала переживать по ерунде и обращать внимание на то, что мне не важно.
Inhale grace - take a deep long breath and breathe in the forgiveness of God that is so freely given. 🌻 Exhale doubt, fear, anger, sadness whatever may be holding you back from living in peace. . . . You are no longer held back by this world no longer living in the nature of wrath, passions of the flesh, or powers of the social constructs that surround you. “For by grace you have been saved through faith.” Ephesians 2 reminds you that even when you are dead in your trespasses and following what the world said is right, God is rich in mercy and loves you enough to send his only son to save your soul. Through this you are one with Christ and able to experience peace far beyond all understanding. Christ is your cornerstone and with him you will not be shaken - so take another deep long breath and soak up the grace of God today. 🌻#thefulllife #celiacstrong #glutenfree #christian
Esse bolo trufado Fit é muito úmido e tem um recheio de brigadeiro de maracujá incrível, além de super prático 😱 combinação perfeita! Não esquece de deixar o like e marcar os amigos 👇🏻😱😱😱 . Para o bolo super fácil: . 3 ovos  5 colheres de sopa de manteiga derretida  5 colheres de sopa cheias de açúcar mascavo  1/2 xícara de leite integral ou vegetal  3 colheres de sopa de cacau em pó  1 e 1/2 xícara de farinha de aveia  1 colher de sopa de fermento em pó . Modo de preparo: . Bata no liquidificador todos os ingredientes líquidos por uns 3 minutos, depois adicione os secos( menos o fermento) e bata novamente até tudo se misturar, adicione o fermento e misture novamente, unte uma forma com manteiga e cacau em pó e despeje a massa, asse em forno pré-aquecido por aproximadamente 25 minutos! . Para o brigadeiro cremoso de maracujá: . 1 receita do leite condensado fake, (receita nos destaques do perfil)+ 1 colher de sopa de manteiga+ 4 colheres de sopa cheias do suco concentrado de maracujá(ou a polpa sem as sementes) mexa tudo em fogo baixo até desgrudar do fundo da panela, quando desgrudar adicione três colheres de sopa de creme de leite e misture, reserve em um prato. . Para o brigadeiro fake: . 1 receita do leite condensado fake, receita aqui:#leitecondfake  + 2 colheres de sopa de cacau em pó + 2 colheres de sopa de manteiga ou óleo de coco, mexa tudo em fogo baixo por aproximadamente 10 minutos, deixe esfriar em um prato. . Para a montagem: . Corte o bolo em duas partes iguais e recheie com o brigadeiro de maracujá, coloque a outra parte do bolo por cima e cubra com o brigadeiro fake, fica SURREAL DE BOM!😱😱😱😱😱😱 melhor receita não tem! Não esqueçam de curtir muito e marcar os amigos pra me ajudar😉 · · · #docefitpode #docefitbella #gym #vidasaudavel #fit #alimentacaosaudavel #lifestyle #instafit #docefitt #comidasaudavel #saude #fitness #healthylifestyle #docefitnes #healthy #dieta #receitasfit #healthyfood #docefitness #sensaçãodeamorparavoce #semlactose #comidadeverdade #saudavel #receitafit #docefita #docefit #repost #foco #docefitbh
Just a small splash of red. #ootd #asos
Sporda, diyette, kahvaltıda son günlerin yeni trendi Fıstık ezmesi 🥜 @e_lezzetler den katkısız en saf ve en lezziz haliyle sizler için geliyooor 😘 Malzemeler 500 gr tuzsuz fıstık 1 buçuk yemek kaşığı 🥄 bal 🍯 1 yemek kaşığı 🥄 zeytinyağı 1 çay kaşığı tuz Fıstıklarımızı 200 derecede 15 dk kavuruyoruz 👍🏻 kabuklarını soyup blenderda çekiyoruz iyice ufaldığında diğer malzemelerimizi ekleyip yılmadan bıkmadan aman buraya dikkat ‼️ sıvı kıvama gelinceye kadar çekiyoruz 👊🏻 sonrada afiyetle yiyoruz çünkü tarifim bi harika 😉 #fıstıkezmesi #nofilter #nofilterneeded #peanutbutter #spor #diet #healthyfood #healthylifestyle #sunum #tarif #keşfet #good #photography #photo #goals #instagood #like4like #turkishfollowers #food #foodie #foodporn #instafood #instagood #eat #eating #hungry #yum #yummy #tasty #Thesecretsofviolet
🍍Pineapple Papaya Smoothie Bowl: • Base: Coconut Milk (frozen) Banana, Papaya, Pineapple • Toppings: Natural Granola, Coconut Flakes, Goji Berries, Honey Drizzle @bulknationfoods Strawberries, Blueberries Bee Pollen @siggisdairy Vanilla Greek Yogurt • #raw #rawnice #yummycreative #foodie #health #healthyeating #healthyfood #cleaneating #droolclub #feedfeed #instagood #instafood #instayum #getinmybelly #wholefoods #inspiration #recipe #recipeoftheday #fresh #fruit #smoothie #smoothiebowl #smoothiebowls #supersmoothiebowl #yum #nicecream #banana #fuelyourbody #noleftovers #berries
Endless Road 🥊🥊 By @tolgaeaslan
Sun and food 💛👌 . . . #healthyfood #balibowls #israel_best
You know when its time to get serious
Let's the party start 🥊 By @tolgaeaslan @modelcitizenmag
Coming soon 💪🥊 , By @tolgaeaslan @modelcitizenmag
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