#healthychoices

21,639,513 posts

Loading...
It doesn't take a genius to know that smoothies are a great way to get nutrition into your clients!!! It's also a great way to sneak in extra nutrition for picky kids! 2 secret ingredients hiding in this smoothie: - liver - fulvic ionic minerals What's your favorite smoothie recipe? What do you like to 'hide' in for a boost? . . . #minerals #nutrition #adrenalfatigue #adrenalfatiguerecovery #healthylifestyle #healthychoices #vitamins #healthyeating #holisticmineralbalancing #stress #stressrelief #holistic #healthcoach #ntp #nutritionaltherapypractitioner #wellnesswarrior #nutritioncoach #healyourbody #smoothie #smoothies @periodicallyinspired
Loading...
I'm trying to replace the water x the wine. I think it will be hard for me.#lifestyle #water . . #health #healthy #healthychoices #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean with 💕
I need tips on what I should eat after working out / practice 😅😂cause I’m starving! #selflove #fit #fitness #fitnessmotivation #healthyfood #healthyliving #healthychoices #healthylifestyle
Hey there, Hero! Looks like you could use a super easy, healthy, tasty juice recipe! 😋 Try this one out from @mysweetmess ! To make about 4 cups of juice, you’ll need: - 🥕 11/2 lb of carrots 🍏 2 green apples 🍊 8 Sunrays mandarins - Add ginger for a little extra kick and turmeric. Cheers!! 🥂😋 | Photo by: @mysweetmess | . . . . #sunrays #snackwithimpact #soakupthesweetness #recipe #thursdayvibes #juice #refreshing #drinks #delicious #freshfruit #fruit #fruits #clementine #clementines #mandarins #mandarinoranges #eatsmart #eatinghealthy #healthyrecipes #healthyfood #healthysnack #healthychoices #kidfriendly #momapproved #nongmo
Fully stocked 💫 #nomnom _________________________________________ Need help getting your diet on track? Call us at 604 621 5001 to book a nutritional consultation or to order your meal prep. On the go? Call 604 593 1277 to place an order for pick up from our King George location. __________________________________________ #paleo #glutenfree #cleaneating #paleodiet #healthyeating #athletes #primal #healthyfood #cleaneats #fitfood #nutrition #plantbased #lowcarb #healthychoices #paleolifestyle #organic #mealprep #mealprepmonday #dairyfree #keto #weightloss #realfood #instahealth #getfit #paleofood #healthyliving #trainingdaycafe #vancouvereats #surreyeats
March 2018 to July 2018 137 to 140 3lbs of healthy weight‼️ Love my Herbalife Nutritional for helping reach my goals 💪🏽💚💪🏽 Looking to help others reach their health goals, message me to start🤗 #changeyourmindsetchangeyourlife #weightgain #healthyeating #healthyweight #healthychoices #healthylifestyle #womenwithmuscles #melaninpoppin #journey #naturalbody #naturalhair
Been obsessed with this combo🥑🍳 2 boiled eggs, 2 tsp of avocado and 2 rice cakes!! Perfect for breakfast or snack!! 😋😋
“Do not despise these small beginnings.” Zechariah 4:10 💛 I saw this verse on Pinterest this morning, and it really spoke to me. So I shared it with you guys on my story. But now I want to tap into it a little further because maybe it’ll mean something to someone else too.❣️😊 So often “small things” or “small beginnings” don’t appear to be much. We tend to like the big scene. The finished product. Small beginnings usually appear unsuccessful or require work. Small beginnings seem unimportant, but every great work starts out small. These “small beginnings” require faith and persistence. I think a lot of this can be seen in the way people approach health and fitness. Everyone wants a quick fix. To get to the end goal over night. But stop rushing. Stop getting discouraged when it doesn’t happen over night. Appreciate the small steps. Work hard. Enjoy the transformation. Internally and externally. Because believe me, it happens in both. Even the smallest of seeds can grow into the biggest of trees. Find joy in your small beginnings and know that God is with you in all things. 🌳🍃
Break up the routine shake and make this #SmartProtein Lemon Drizzle Mousse in no time. . 2 Scoops of our Lemon Drizzle Smart Protein Powder, 150ml of warm water and whisk. Pop in the fridge for a thicker mousse. . MACROS: protein 38g, carbs 7g, fats 6g, calories 232 #EatSmart . . Get your PhD products at all @hollandandbarrettuae @gosportme and @decathlondubai stores . . #whmhme #health #fitness #fit #Faz3 #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #skydivedubai #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #cleaneating #eatclean @phdnutritionuk @phdnutritionuae #teamphd
I have been getting LOTS of questions on what I’m doing different with #keto and with my health in general while being #pregnant with my baby # 3🤰 And here are the 4 things I make sure I do each day to make sure I’m taking care of myself and the babe: •Eating well 🥗🥥🥑 •Managing Stress 💆‍♀️ •Moving my body 🏃‍♀️ •Sleeping well 💤 Now this babe as made me pretty sick throughout these last 23 weeks but I try my hardest to do each of these things each day. Let me know what other questions you may have! ❤️
Here’s some humor! #happythursday but really... You have the power to make your own choices! How do you want to live your life? ✨ Are you struggling to change your choices? Do you feel stuck or lost? Don’t be! Make the changes! Which one are you?? If you need a change or just some support visit 👉🏼 www.fitwithjeanz.com and set up your FREE consultation today! #healthylife #healthychoices #healthychanges #positivity #happiness #fit #fitness #fitspo #fitnessmotivation #grindandgrow #bebadass #withchallengecomeschange #fitwithjeanz #personaltraining #changeyourlife #choiceisyours
Meal prep isn’t just for hard core athletes but we do cater to restricted meal plans 💡 _________________________________________ Need help getting your diet on track? Call us at 604 621 5001 to book a nutritional consultation or to order your meal prep. On the go? Call 604 593 1277 to place an order for pick up from our King George location. __________________________________________ #paleo #glutenfree #cleaneating #paleodiet #healthyeating #athletes #primal #healthyfood #cleaneats #fitfood #nutrition #plantbased #lowcarb #healthychoices #paleolifestyle #organic #mealprep #mealprepmonday #dairyfree #keto #grainfree #weightloss #realfood #instahealth #getfit #paleofood #healthyliving #trainingdaycafe #vancouvereats #surreyeats
LOVE A FELLOW MEAL PREPPER! @alyssagagarin This is beautiful and it must have taken ages! ❤️ Check out her incredible work if you haven’t already on the #mealprep scene! • • Send us a message or leave a comment📲 to learn more. • • • ▫️ The Portion Control Company ▫️ NO MORE GUESS WORK with #calories & #portions #caloriecounting & #mealprep done for you. ▫️ Check out our products at: @prezzybox ▫️ @clasohlsonuk ▫️ @mealkitt ▫️ @miraclenoodle ▫️ @jml_direct ▫️ • • Portion Control - Whatever You Goal👨🏻‍🍳 Photo cred: unknown prep master! Please let us know if this is your work! Thanks 🤗 • • • • • ⭐️ #fatloss #instadiet #weightloss #weightlossjourney #dietfood #healthyeating #healthylifestyle #foodprep #caloriecounting #instafood #instaeat #foodprep #recipe #foodblogger #meme #nutrition #healthyfood #mealplan #foodshare #obesity #healthychoices #fat #portionsize #mealkitt
Además de un suntuoso sabor tropical, el mango suministra una multitud de nutrientes que hacen de una dieta saludable una magnífica experiencia sensorial. El mango contiene más de 20 diferentes tipos de vitaminas y minerales. Degeneración macular asociada a la edad: El antioxidante Zeaxantina que se encuentra en el mango, filtra los rayos de luz azul dañina, y se cree que desempeña un papel protector en la salud de los ojos. Diversos estudios han demostrado que una mayor ingesta de todas las frutas en general, 3 o más porciones al día, disminuye el riesgo de la degeneración macular asociada a la edad. Prevención del asma: Los riesgos para el desarrollo de asma son más bajos en las personas que consumen una gran cantidad de ciertos nutrientes. Uno de estos nutrientes es el beta-caroteno, que se encuentra en el mango, la papaya, los albaricoques, o el brócoli. Salud ósea: Un bajo consumo de vitamina K ha sido asociado con un mayor riesgo de fractura ósea. Por tanto, el consumo adecuado de vitamina K, presente también en el mango, es importante para mejorar la absorción de calcio esencial para nuestros huesos. Diabetes: Diversos estudios han demostrado que las personas con diabetes tipo 1que siguen una dieta alta en fibra tienen niveles de glucosa más bajos, y las personas con diabetes tipo 2 mejoran sus niveles de azúcar en la sangre, los lípidos y los niveles de insulina. Digestión: Debido a su contenido en fibra y agua, el mango ayuda a prevenir el estreñimiento y a promover la regularidad. . . . #regalatetiempo #mind #mindfulness #medita #amor #healthy #love #frutas #frutasnaturales #natural #beneficios #vitaminas #asma #vision #diabetes #digestion #betacaroteno #enfermedadescronicas #mango #healthychoices #eatclen #nutreelcuerpo #tropical #bodygoals #healthyfood #foodideas #diet #dietasaludable #adelgaza #vidasaludable
Lazy keto this morning! Have a lot to do and taking my time while eating then out the door for the day. It is AHHHAZIMG, and only 2g of carbs!!!! They are my “cheat” meal when I dont have enough time to make real eggs and protein. 22g of fat and 22g of protein. Overall it’s a win win!!! 290 calories too 😍😍🙌🏻🙌🏻🙌🏻
. R u n Well... I managed to put it together ok. Tomorrow morning myself and little A will take it out for its first run - so excited to finally have it here in Spain! 🏃‍♀️👶 . . . . . . . . . . . . . . . . . . #weightlossjourney #myfitnessjourney #pcosweightloss #hypothyroidism #keto #slimmingworld #slimmingworldjourney #lowcarb #glutenfree #swinsta #swjourney #cleaneating #healthychoices #swmummy #postbabyweightloss #postpartumweightloss #postpregnancyweightloss , #mombod #2under2 #ketoireland #runningmummy #runmummyrun #mumontherun #runningmom #bodymagic #healthylifestyle #1000km #runningstroller #outnaboutsport
Snack time at work!!
😍
Looks so bad, but tastes sooo good. Venison chili with some Greek yogurt. Having some grapes on the side. 340 calorie Lunch #weightloss #weightlossjourney #losingweight #healthyeating #healthychoices #myfitnesspal #mfp #fitbit #fitbitcharge2 #walker #runner
👋🏼всем привет! Я не умер😹 просто на днях посетил гребной канал вот отойти не мог от впечатлений😄 такие интриги там крутятся, словно «Бандитский Петербург» пересмотрел☺️ Я как всегда слоупок, но кто не в теме можете заценить ⬇️⬇️⬇️ #health #healthy #healthychoices #healthyliving #healthylifestyle #healthylife #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #fitnessjourney #fitnessfreak #rd #fitnesslifestyle #fitnessgear #roadtothedream #fitnesslife #streetworkout #instafitness #workout #instatag #gym #gymlife #gymrat #gymtime #gymflow #gymnastics #gymnast #gymmotivation #ddx
#tbt You can’t control the past or others. So move on from the sad tbt! Focus. Control what you can and redirect the other priorities along the way. #sphimages
Awesome ! 💜
#Repost @spark_w (@get_repost ) ・・・ Enjoy your weekend! Reach new levels of fitness and train with SPARK CERTIFIED COACHES at the most advanced training facility. Sign up & elevate your training. Visit us or call 22943303 for more information. #kuwait #neverstop #sparkathletic #fitness #SPARK #sparkathletic #performance #instaq8 #kuwaitcity #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #instahealth #healthychoices #active #strong #motivation #نادي #صحي #رياضة
Salsa y bachata en #tianguistameme No te pierdas la oportunidad de aprender y pasar un rato increíble ❤️ #pueblamexico #healthyfood #healthychoices #healthyproducts #healthylifestyle #dance #bachata #salsadancing
To everyone out there that think these at home workouts don’t work, you are dead wrong! I am getting real results! I can feel the inches and lbs falling off from all my hard work. My husband has noticed a change in my energy, enthusiasm towards working out and my overall health! I haven’t had the neck pain that I used to have so badly even 5 months ago! And I have these 40 minute at home workouts to thank! I am so happy I found this community and had the courage to say YES to myself!!! Don’t hold yourself back from reaching your goals! Invest in your health and decide to work hard for it! You are worth it!! Love ya babes!!
“You don’t have to go fast, you just have to go and enjoy✨” -🚴🏻‍♀️#cycling #sensabikes #sensa #holland #photography
T-minus 3 hours till the start of my last year as an undergrad student!!! Looking back on my high school years I honestly never thought I would excel in college and didn’t have huge dreams for myself (what a loser!!) I’ve conquered so many humps and curveballs thrown my way in the last 3 years, but you know what?!? I am freaking doing the damn thing and I am LOVING IT! I can’t wait to share my love for nutrition and creating a healthy lifestyle that someone can be EXCITED about living! You know what excites me? EGGS ON TOAST and you know what I do about it? I make them EVERYDAY! ~~ This one’s for us! If your starting school up again or trying something for the first time, it’s all going to be ok and you’re going to do freaking AMAZING! Go get after people and seize the day 💪🏼🤛🏼 Breakfast deats: —2 slices @mikeys bread — avocado smashed — wilted spinach and blistered tomatoes — 2 poached eggs — goat cheese 🧀 — and @traderjoes EBB #tiubabes #nutrition #dietetics #soulfood #avocadotoast #college #healthychoices #fitness #fitcrew #food #healthy #tiucheckin #brainfood #fuel #healthy #healthfood #collegelife #tiuaz #tiuarizona #arizona #tiuscottsdale #rd2b #dietitian #cleaneats #cleaneating #foodforfuel #moderation #lovelife #feelingstrong @toneitup
Entrenamiento de #Electroestimulación con @irinasoldevila Ejercicio realizado con Sliders para potenciar la activación del Core, mejorando así la potencia, el equilibrio, la resistencia, la flexibilidad y la agilidad 🤸‍♀️👌
💯Sometimes we have to stop being scared and just go for it❗️ ————————————————— Either it will work... or it won’t - That’s life ...
Hooray for my Young Living Wellness box delivery day!! I love picking the things I want to try each month, and replenishing my favourites. PLUS Young Living gifted me the 3 FREE oils on the right just for purchasing products I love ♡ You can't beat that! I love my job!!
Hotter than the sand, bigger than the ocean😂
After work workout in my new #HutsleCo tights! Love the pocket on the side for storage of your phone😍! Use my code JESS15 on their website @hustlecosupply to get a 35% discount on your order! . . . #fitgirl #gymlife #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #backtogymlife #awesomegirlsinsta #instafit #booty 🍑 #nopainnogain
O maior responsável pelo meu sucesso sou eu mesmo,e sei que meu dia ainda vai chegar e enquanto isso estarei trabalhando duro para isso e fazendo algo que amo,agradeço a Deus por toda saúde pra realizar tal feito e a todos que fortalecem 🙏🏼🙏🏼 Última apresentação no @saopauloff campeonato incrível. #tbt #classicphysique
A B S 💁🏽‍♂️ . . . Hit them in many different ways and never do the same routine over and over, add new move into the mix and keep those lil baby’s guessing... Oh and when the burn🔥 comes right through it as long as you can and breathe throughout the exercises!
"The distance between dreams and reality is called discipline" ⬇⬇⬇ What are you training today? @fnfattire has everything to help get you through your next workout! Waist trainers, supplements, booty bands, tees, tanks, sneakers, the list goes on and on!! 🔵Don't forget about your deal of 15% off with the code Fit4life15 at checkout 🔵 #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
next page →