#healthyYou

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We had this homemade pesto pasta loaded with veggiea for our lunch today. What did you have? . . . . #TimesHealth #pasta #homemade #madeathome #pestopasta #cheese #healthyyou #healthyeating
I LOVE Monday’s. 💕 Mondays are truly one my favorite times of the week. Just something about starting a fresh & brand new day, making it the best it can be, just really makes me smile. Alarm ⏰ went off, drank my SPARKle ✨ juice & knocked out a total body workout from my #21dayfitmas guide with my 5am #sweatdivas . 🙌🏼. Monday’s are always a reason to smile. 😁 - New Week. New thoughts. New strengths. Own it! - Happy Monday!! . . . . . . #amworkout #nevermissamonday #choosehappy #committofit #bettereveryday #busygirlhealthylife
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Y’all. I'm super excited about Shaun T's new program: Transform 20 and I finally did a sample workout. My step hasn’t arrived yet and it was still so fun to do. I can’t imagine the workout with the step. 💃🏻 . Check out this program... 👇🏼 . * Each routine is set up to help you burn fat, tone your abs, legs, upper body & glutes * Each workout is 20 minutes a day / 6 days a week / 6 week program * New workout every time - No repeat workouts for 6 weeks! AND... they are all in real time. It’s like taking a class with Shaun in your own private studio * Meal plan that goes with it. * Delicious SUPERFOOD smoothie included * Optional supplement line * BONUS 10 minute workouts can be added that target specific areas from Shaun T: 10 minutes abs, 10 minute butt, 10 minute cardio. * Additional hybrid calendar included for ROUND 2 where you can incorporate weights for 2 of the workouts (feel that burn!) . . Important info: - VIP access on sale TODAY. . - You will officially begin the program on Monday, January 14th and CRUSH THOSE New Years RESOLUTIONS! . - Prep workout calendar to do until the official day 1 start on January 14th . - EVERYONE who joins as a PREFERRED CUSTOMER with VIP Access not only will get 25% off all future products/programs but will be in the EXCLUSIVE TEST GROUP with Shaun T himself & y'all, he is SUPER HANDS ON, this program is his baby! . ➡️Daily videos, check-ins, Q&A sessions with him & so much personal development and GROWTH in the group...it's way more than just a workout program! . Change your MINDSET: Transform your LIFE! ~ Shaun T. . . . . . . . #newyearnewyou #newyearsresolution2019 #healthyyou #healthandfitnessjourney #takecareofyou #20minuteworkout #mondaymotivations #mondayvibes #momstrong #fitmomjourney #boymom 💙 #momof3boys #timeforchange #mindsetiseverything #transformyourlife #superfoods #decidetochange #charlestonsc #southernmama #jerseygirlatheart #workingoutathome #stressreliever #laughingathusband #yellingatthetv #watchingfootball #toofunny 😂 #youcandothisgirl #joinmetoday
💪Kick start your Day with these New flavors! 🍭Our Healthy Meal #Shake and #LoadedTea will give you the Energy and Focus you need to slay the day! #Bettertogether #RichlandMS #Kicknnutrition #lowcalorie #healthyyou #holidaygoodies 🎄🍭 #lowcarb #loseweight #mealreplacementshake #EnergyTea #clublife #wedoherbalife 💚 #24gprotein
. H҉E҉A҉L҉T҉H҉Y҉ L҉I҉F҉E҉S҉T҉Y҉L҉E҉ 💦 The groundwork for all happiness is good health💧Leigh Hunt 💦 Double tap and comment 💬 your thoughts below👇🏾 💦 Feel free to share and repost, just don't forget to tag us😉 💦 Follow @TrendyWaterBottle for more 💦 Turn🔛notification🔔to never miss a post 💦 Ⓒphoto/icon/illustration/quote/text: full credits to the rightful owner/photographer/illustrator/artist/author i.a.: 📸︎By 💦 #TrendyWaterBottle #YourHealthIsYourWealth #WaterBottle #InfusedWaterBottle #DrinkWater #DrinkTea #DrinkClean #DrinkHealthy #LiveHealthy #InstaHealth 💦 #Healthy #HealthyLife #HealthyLifestyle #HealthyLiving #HealthyHabits #HealthyStyle #HealthyIdeas #HealthyDrink #HealthyDrinks #HealthyDrinking 💦 #HealthyYou #HealthyBody #HealthyChoices #HealthyTips #HealthyStart #HealthyJuice #FruitJuice #GreenJuice #DetoxJuice #DetoxWater 🍓🍉🥑🍌🍑🍒🥭🍍🥑🥒🍊🍐🥥
Mmm, čerstvá zeleninka, ovocie a mliečne výrobky (samozrejme v bio kvalite) práve dorazili do predajne ☺️ Doprajte si v chladnom počasí poriadnu dávku vitamínov aby ste pracovný týžděn zvĺadli hravo ❤️ Tešíme sa na Vás v Zelenom obchodíku na Tomášikovej 5 ☺️ @zeleny_obchodik --------------- Mmm, fresh veggies, fruits and dairy products (all in organic quality) have just arrived at our store ☺️ Treat yourself with a good dose of vitamins in this cold weather... the week will be more bearable and you'll be at the top of your game ❤️ We look forward to seeing you in Zeleny obchodik at Tomášikova 5 ☺️ @zeleny_obchodik #healthy #fruit #vegetables #veggies #healthylifestyle #lifestyle #milk #vegan #glutenfree #organic #happy #love #happyshop #happyplanet #healthyplanet #healthyyou #slovakia #dnesjem #slovensko #bratislava #bio #eco #ecofriendly #zerowaste
Brand new 7 Day Body Blitz challenge !! I'm looking for people to join our INCREDIBLE 7 day FULL Body Blitz challenge with us! You will get the Blitz Pack at a one off special price and all I ask for in return is your honest feedback and testimonial 💙 💥 how you get on - weight loss & how you feel 💥 before & after pic (if you don’t mind) 💥 a pic of scales - before & after (this will remain Private) And in return you get : 💥secret support page 💥simple meal ideas 💥support from others doing the BLITZ (including myself!) And most importantly you’ll get it all at an *amazing package price* 😍 If you want to look good and feel good in time for the new year - then this Blitz package is exactly what you need!! The ultimate weight management kit! Due to the SPECIAL price - strictly first come first served basis Best part is yet to come - everyone who purchases a pack goes into a draw to win 🥁 🥁🥁🥁🥁🥁 *ONE whole weeks worth of the Blitz Products FREE*😱😱😱 that’s £82 worth of products FREE *Who is ready to Body Blitz *? #healthyfood #healthyrecipes #healthylifestyle #healthybreakfast #healthyeating #healthyme #healthyliving #healthylife #healthybodyhealthymind #healthyrecipe #healthydiet #healthyfoodie #healthyeats #healthyweightloss #healthychoices #healthyyou #healthymindandbody #quickandeasyfood #quickandhealthy #quickandeasy #myweightlossstory #myweightlossjourney #weightlosstransformation #weightlossdiet #weightlosstips #weightlossdiary #weightlosssupport #healthyeating #weightlossmotivation #weightlossgoals
Take a minute to consider this transformation!! 😍 . . #HITLIKE or #PM me find out how 😁💚 . . #thejuicepluseffect #Healthybody #healthymind #healthyYou #nutrition #GetInvolved 😎 #TheFutureIsJuicy 🍒
Ostatnio mój sposób odżywiania znacząco się zmienił. Wielu rzeczy, które uwielbiałam muszę na stałe ze swojego życia wyeliminować, za to z kilkoma produktami, do których mam dłuższe zęby mam plan się zaprzyjaźnić, po prostu z racji tego, że są zdrowe. Tak też jest z quinoa! 😉 Mam w planie mocno ją odczarować i używać regularnie - jak np w tych placuszkach kalafiorowych z komosą ❤️. #healthyfoodie #healthyyou #healthycooking #thenewhealthy #healthystart #healthytreat #healthybodyhealthymind #newbeginning #fit #veggieworld #veggietales #veggiefood #veggielover #deliciously #greenleaf #greenlife #healingherbs #herbstdekoration #foodstylist #letscookvegan #cookinglight #cookit #cookmypassion #simplecooking #cooklife #photography_love #plateofjoy #artonaplate #chefsplateform
This is why it's important to protect your own & not just believe everything that someone tells you. 💯
A shake a day, keeps the doctor away 😁🙌 ⠀⠀ Remember to fuel your body with good stuff every day 😁💪 Try something simple as: Berries Banana Vanilla plant based protein powder Ice And rice milk ⠀⠀ Then you have an amazing and healthy breakfast to start your day 😁🙌❤️ ⠀⠀ #berries #shakes #smothies #plantbased #breakfast #healthy #healthyyou #healthcoach #training #exercise #weightloss #fatburn #food #foodporn #realfood #fitness #fitfam #fitfamdk #mentalhealth #healthyrecipes #recipes #coaching #healthplans #foodplans #trainingplans #healthresults #plantpower #betterversion #helpinghand #ipreview @preview.app
Our single serving pouches make excellent Christmas stocking stuffers so grab yours now and try a protein shake made from crickets! Our ethical shakes are natural and sustainable. Is there a better gift? 🌟🌲💪
These girls rocked it!! Can’t wait till Wednesday- Xmas is coming...still got a few sessions left. Come join in the fun!! #sweat #600caloriesburnt #lovexmas #dancelikenooneswatching #exercisethatsfun #cardiodoneright #greaterspringfield #springfield #ipswich #healthyyou #mefit247
Who wouldn’t get up on a Monday morning @ 5 am when this is your workout space?? 🤷🏻‍♀️🎄🤗#nevermissamonday
❄️Why does this DIY hair oil work❄️ Castor oil carries ricinoleic acid and omega- 6 essential fatty acids, which accelerate blood circulation to the scalp, hence increasing hair growth . . Olive oil solves the problems like dry, flaky scalp or dandruff . . #winter #december #winterskincare #winterskin #winterskincareproducts #mywinterskinroutine #skincare ##water #hydratedskin #hydration #dehydration #dehydretedskin #glowingskin #acnefreeskin #younger #reducessignsofaging #healthyskin #healthyyou #healthylifestyle #skin #hair #nails #dryskin #oilyskin #signsofaging #thebeautybook
What a difference one year can make! I got this sweatshirt our first year to Disney, and wore it during our last two trips. It looks like I’m going to need a new favorite sweatshirt before we go again.
It is the Lotus day #padmasana for the #invertforjoy challenge! Let’s have some fun family time today for this challenge! I am in a jovial mood; Christmas is approaching , i have received my new so beautifully red yoga mat that I produce in a very small quantity for friends and friends of friends; so I took my little Charlotte up to sit on the most comfortable chair 😮 😂 Stay tuned for more info on the mat as you might have a chance to win of them them this week! @alexzandrapeters @tiny.kirsty @chelseasyoga @coffeeandrainbows Sponsors@aloyoga @alo.moves
Superfoods - Apples 🍎 Follow @beautyandwellnessblog "An apple a day, keeps the doctor away” is a well known proverb which stands true to its words. Apples have a high content of dietary fiber, flavanoids and antioxidants which prevents cancer, diabetes and heart diseases. They are also rich in Vitamin C,A and Beta-carotene which improves the elasticity of the skin and also regulates the weight of an individual. They are low in calories and also keeps a check on the cholesterol levels. #apples #superfood #superfoods #apple #healthyyou #healthylifestyle #healthyliving #fruit #wellness #wellbeing #health #blog #blogger #indianblogger #delhi #delhigram #follow #delhiblogger #instalike #instafit #instapost #picoftheday #instagood #instawellness #eathealthy #healthyfood #monday
We present to you one of our Signature Cold Pressed Juice 🌅🧡Turmeric Sunrise✨💛 with the following all-natural ingredients: - Turmeric ✨ - Orange 🧡 - Ponkan 🍊 It’s great for you because it promotes healthy digestion, relieves headaches, and rejuvenates skin cells! More than that it’s both full of antioxidants and anti-inflammatory effects ✨🍊👌 Get all these benefits and grab a bottle in our branch opening soon at Grand Emerald Tower, Ortigas Center, Pasig City 💚 Eat Well. Feel Well. Be Well. ✨ See you soon! More healthy drinks coming your way✨#everydayhealthy #healthyyou #healthymanila #healthydrinksph #powerdrinks #foodstopph #freshjuicemanila #refreshments #healthyconvenieceph #freshdrinks #onthegodrinks #manilafoodie #eatwellfeelwellbewell
How convenient are our toilet seat covers guys?!! Just slip a few in the clutch and off you go 🎉 Purchase your pack for the holiday festivities from our website ⬆️
Amazing 🤩 . This girl bleached her hair quite frequently. It was dead, frail, broke and thin 3 months ago ☹ . The difference is.... . She started our #BeautyBundle 🧡💜 and the rest is history 😍 . ❌You don't need to change your hair habits. ❌You don't need pay extortion for hair care. . #HitLIKE for more info 👑 . #beauty #haircare #skincare #nutrition #health #healthybody #healthymind #healthyYOU #priorities #JUICEPLUS 🧚🏽‍♀️ #GetInvolved 😎 #TheFutureIsJuicy 🍒
Good morning lovelies!Another Monday is here.... New week to crush those goals...just to tell you,you got this!you can do it!and while at it,take some lemon water every morning for the rest of the week and improve your health! #newweeknewgoals #healthyme #healthyyou #organichealing #organichealth #freshfruit #lemon #cleandiet #weightloss #youcandoit #youwillgetthere #zamarket #ellerecyclestore #hustlersquare
WHY SHOULD YOU SKATE? 👉🏼 It is a sport 👉🏼 It is a form of recreational activit 👉🏼 It is a form of transportation As with all forms of physical exercise, skateboarding can reduce or completely eliminate your risk for many health problems, such as High Blood Pressure (HBP), diabetes/and obesity. Visit our rink at first floor, Maryland Mall to get started today! #skatecity_ng #healthyyou #sport #skating #skate #skateboard #skater #skatepark #skateboarding #skateeverydamnday #iceskating #skatelife #longboard #rollerskating #figureskating #longboarding #skateboards #skatespot #skateordie #skateboardingisfun #skatergirl #hoverboards #skatedontwalk #skateboarder #thrasher #instagood #sport #figureskater #skatephotoaday #rink
I have a little fussy eater on my hands and unfortunately it’s not always easy to get her to eat her daily essentials 🌱 These little gems are perfect 🙌🏻 . They are loaded with over 17 fruits and vegetables, made with the highest quality ingredients, spray and pesticide free, no artificial colours or flavours, just the vitamins and minerals from plants all in a delicious chewable gummy. . Best of all she absolutely loves them 💗 . These are also free as part of our children’s health study, ask me how you can get involved.
With the right care, you can have the perfect skin. It's time to book your appointment today. Juhu Clinic - 8291295980 Goregaon Clinic - 9833431663 Borivali Clinic - 9867744488 #skincare #beauty #beautytip #careandbeauty #selflove #SmoothSkin #ClearSkinTip #hobbies #MondayMorning #happiness #ForYourSkin #healthySkin #healthyyou
A good eating plan does more than just help you lose weight. It's the foundation of a healthy lifestyle that will keep you fit, If you eat foods in correct Combinations you will boost your Metabolism, cleanse your body of Toxins and drop Body Fat. Start your journey of being #HealthyYou with Mansi Padechia's 3 point approach: Right eating, physical activity, and behaviour modification. There is no shortcut to success & hard work is the key; Hence No gimmicks, No machine No crash diets shortcuts! Naturally healthy lifestyle change of habits. #healthiswealth #starttoday #foundationfortommorrow #yolo #Gobeyonddiet #Easytofollow #Personaliseddiet #Onlinedietconsultations #lifestylechange #mindfuleating #resolutions #achievegoals #Newyou #bellyfat #strength #immunitybooster #foodfood #poweroffood
Good morning you lovely lot 💕 Wishing you a super happy Monday 🦋🌿 I love Monday’s and the fresh starts they give us 🌺✨ #mondays #freshstarts #lovelife #postitivemind #positivevibes #mondaymotivation #motivation #healthyyou #healthylife #healthymind #selflove #loveyourself #mindset #wellness #wellbeing
#прокофьева_питание #прокофьева_здоровье Привет, #instafriends ! Ранее я писала, что злоупотреблять гороховыми лепешками нельзя. Рассказываю почему❓❓ Среди вегетарианцев принято заменять мясной белок растительным. Источников растительного белка МНОГО, но сейчас речь пойдёт о бобовых. Оказывается с точки зрения биохимии НЕЛЬЗЯ есть бобовые, кроме маша и чечевицы❗️ Почему? Бобовые являются сильнейшими ингибиторами трипсина. Трипсин - это 🧐 фермент поджелудочной железы. Растения (злаковые, бобовые, орехи, семечки) вырабатывают ингибиторы трипсина, чтобы их не поедали насекомые. У насекомых от такой еды начинается несварение желудка и они отказываются от этой пищи 😲. Оказывается, эти ингибиторы также воздействуют и на животных и на людей. В результате бесконтрольного потребления бобовых возникает дисфункция поджелудочной железы (железа вырабатывает трипсин, чтобы расщепить белок до аминокислот, а ингибиторы трипсина, находящиеся в бобовых, действие этого фермента подавляют) ➡️ белок не усвоен ➡️ железа работает на износ, пытаясь выделить ещё больше фермента ➡️ болезни поджелудочной железы. И болезни эти такие, как кисты (новообразования), гиперплазия (состояние, когда железа уже не в состоянии производить ферменты), аденомы (доброкачественные опухоли). Продолжение в комментариях 👇👇👇
Let’s talk about the powers of Parsley. This beautiful rich herb is somewhat mis-understood, did you know for example the herb is extremely rich in iron and vitamins A, C & K. Parsley also contains high levels of “apigenin”, which is believed to possess remarkable anti-cancer properties! You will find bundles of fresh parsley pressed in to our Detox & Glow, which remember for every bottle of this cold pressed juice ordered, we will donate a pack of various toiletries to our local food bank. ❤️ Happy Monday 😊
Spice it up with Cardamom. It possess lots of health benefits that helps to improve our overall fitness, sleep, heart health, blood pressure, joint health, dental and oral health. Know more at: http://nutriworks.in/cardamom/ @dt.siddhi_deshpande @nutriworks #Nutriworks #Cardamom #Health #Fitness #Diet #Nutrition #Detox #Spice #indianspices #food #instafood #spicerack #spiceupyourlife #spiced #spicefood #Foodhabits #eathealthy #healthy #healthyyou #stayfit #eathealthy #eatright #mindfulleating #instafit #intuitiveeating #fitness #fitnessmotivation #nutritionist #informational
Thinking of what lifestyle change to make? Just look out for this space, and we will help you with 21 new changes, as it takes only 21 days to build a habit. #newyear #habit #goodhabit #healthyyou #fitme #motivation #weightloss #mondaymotivation #Change #
I seriously LOVE All Things Beautiful. dōTERRA Beautiful that is!! I am seriously so obsessed with our Beautiful Blend. Who here loves these Beautiful? Which is your favorite? 🖤Hydrating Body Mist with Beautiful Blend -A lightweight body mist perfect for hydrating your skin daily. 🖤Beautiful Touch Captivating Blend -Uplifting to the mood, Beautiful Captivating Blend adds an energizing and floral aroma to any occasion 🖤Natural Deodorant with doTERRA Beautiful -This natural deodorant features doTERRA Beautiful essential oil blend, baking soda, and arrowroot for long-lasting freshness and all-day confidence. . . . . . . . . . . . . . . . . #doterra #gethealthy #beautifullife #beautiful #stayhealthy #essentialoils #essentialoil #naturalsolutions #naturalremedies #cleanliving #mommylife #bossbabe #healthyfamily #healthyyou #businesswoman #doterradiamond #ceomom #mortgagebanker #holistic #organicliving #naturalmom #residualincome #beyourownboss #shemeansbusiness #alisoviejo #bmwmom #bmwm5 #financialfreedom #entrepreneur #momtrepreneur
Did you know that the average person lives up to age 70- 80yrs old? In other words, the average person lives 25,550- 29,500 days. With that being said, taking 30 days out of your ENTIRE life to immerse yourself in self-love 💕 and healthy eating🍏 only takes about .1% of your life!!! That is insane! Thats not even 1% of your life. So I'm challenging YOU, right now to say "I'm choosing me. I'm going all in, RIGHT NOW! Not tomorrow, not next week, not next year, RIGHT NOW." All I want is for you to end this year off the right way, with something to feel proud of. I want you to send me a message and tell me you're ready. I know I'm ready 💪❤
*Good Marvelous Monday Morning*☀☀☀ Your plan is *easy peasy* just like the video🕶🧢👟🔣🎈 *BREAKFAST* 🥣 Shake, 🌵Aloe, ☕ Thermo Tea *SNACK* with Aloe and Tea Pick from the list I sent to you. 🥇_My favorite either_ 🥑🥚 egg & avo Or 🍚🍓🥜yoghurt, berries & almonds. *LUNCH* with Aloe and Tea *_Weightloss_:* another shake or *_everyone else_ :* 🥗 healthy colorful meal *Herbalife F1 bar* with any plan *SNACK* with Aloe and Tea Pick from the list I sent to you. I enjoy a *Herbalife Protein Bar* *DINNER* with Aloe 🥗 healthy colorful meal *LATE NIGHT SNACK* Cottage cheese and ryvita or Yoghurt with cinnamon. Voila. Simple to do. 🤡 Have an Amazing week✨ #nutrition #healthylifestyle #healthyfood #healthyrecipes #healthyyou #betterlife
Take time for yourself and meditate to find who you are, from this busy and fast world we live in. 🛀 🛀 🛀 🛀 #selftime #meditation #bathtime #healthylifestyle #beyourself #veganlifestyle #healthyyou #instapic ##instalove #bathroomdecor #candlelight #dream #peace #love #december #beamermaidandmakewaves #mermaid
's Menu • Multigrain rice • Sliced tomatoes • Pork with salted veggies • Hakka style stirfry ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthycatering #healthycateringsurabaya #makanansehat #makanansehatsurabaya #fitgastrohealthycatering #fitgastro #healthyfood #healthyyou #healthylifestyle #healthymeals
Exciting things coming to Fit My Soul. 9 week challenge to kick start the year with a healthy bang. Full meal plans and daily workouts. #fitmysoul #healthandfitness #mentalhealth #mountwaverley #ashburton #challenge #newyearresolution #letushelp #feelgood #makethechange #challengemountwaverly #loveyourbody #healthyyou #💪🏽 #❤️
We all need healthy doses of daily sunshine and it’s worrisome that in the last 50 years or so we have all been taught and brainwashed to fear the sun instead of appreciating its vital role in our health. Thankfully, many more experts are coming out of the shadows and recommending that everyone needs a dose of sunshine for good health, strong immunity including protection against cancers (that’s including melanoma), other of sun’s many health benefits include blood pressure reduction, protection against dementia and brain aging, decreased symptoms of asthma, cardiovascular protection and improved sleep and mood, to name just a few ☀️ Why? Due to vitamin D. Exposure to sunlight is how our skin produces vitamin D ☀️ How much do we need? 5000 IU everyday and although foods such as wild salmon, cod liver oil, herring and sardines are some great dietary sources of vitamin D - the sunshine vitamin, nothing can replace the sun 😎 so get out there! Depending on your complexion, spend anywhere between 5-20 minutes a day in the sun without a sun screen and apply thereafter to protect your skin from burning if you are taking a long walk, exercising outdoors or planning a day at the beach 🏖 Prolonged sun exposure isn’t recommended, use sunblocking minerals such as zinc oxide and titanium oxide as sun blocking agents which are stable in the sunlight and don’t contain harmful additives. #sunsmart #vitaminD #sunshine #health #diseaseprevention #mothernatureknowsbetter
Hardships make us stronger. Strength is found in the struggle. We grow through what we go through. All very, very true statements that resonate with me so much. But... I’ve had enough of it for the year, how about you? 😬😂 Raise your hand if you’re like 2019 let’s go. 🙋🏻‍♀️ I’m ready for the new year already - with new hair, new scars, and a new outlook on life. ❤️ #davinescolor
Embracing diversity means a lot more than different skin colour or gender. The more we see this, the more we can start to appreciate the beauty and genius in everyone.
Any guesses as to what smoothie is this....#rawvegan , #healthyyou
Accept & honor your body for exactly what it is, As it is. Right now. ✌🏼 - @sarabethyoga 10 min Hip-opening yoga video. . . . . . . . . #sundayselfcare #yogatherapy #selfloveclub #restandrelaxation #yoganewbie #busygirlhealthylife
Here’s an illustration how you can eat whatever you want doing diets even. Live life king size! Everyone can experience the same. It’s not about money. It’s about health. Leave your car to carpet lifestyle. Every single aspect is necessary to experience bliss of life. Simple calculations can change the sighs of unhealthy feeling to giggles of health. We can help you to have a healthy you and even a healthy family. How? Ask us now. NFDC for you. Call or message on 88475 49894 8264817271 Follow us now on Instagram- https://www.instagram.com/nfdcforyou/ YouTube- https://www.youtube.com/channel/UCRR6k0n4rY4KC2JAaUomMHg Twitter- https://twitter.com/NFDC12?s=09 Facebook- https://www.facebook.com/NFDCforyou/ #life #bliss #happiness #perfectbody #perfecthealth #soul #noworries #boon #needcare #achievehealth #healthyyou #healthyfamily #beaware #education #nutrients #calculations #spreadawareness #dragthedark #loveurbody #realwealth #nutrition #fitness #diets #counseling #nfdc #nfdcforyou
HELLO hoy les queremos hablar un poco sobre el glutamato mono sódico 😦, un importante y muy famoso potenciador de sabor (QUÍMICO), que se encuentra en muchos productos procesados como Sabritas, Maruchan, consomé de pollo, Maggie, Clamato, Refrescos, en la comida china entre otros. 😵De hecho existe un síndrome llamado SINFROME DEL RESTAURANTE CHINO que está relacionado con el glutamato mono sódico que causa mareos, nauseas, sudoración, dolor de cabeza, entre otros. 🤮 Es IMPORTANTE que evitemos productos con esta sustancia y es tan fácil como evitar empaquetados y productos industrializados. 🙅🏻‍♀️ . . . . #procesados #foodindustry #tache #chooseright #worksmarter #alcanutrición #befitness #behealthy #healthyyou #healthyfood #fitness #fitnessfood #saludable #salud #nutriologas #nutrición #vivesano #vidasana #lifestyle #jalisco #guadalajara #cambiahabitos #unetealequipoalca #unetealcambio #wellness #instafood
Yummy and good for you!! Chocolate chip cookies...pssst they’re gluten free, dairy free, and vegan. And oh so YUMMY!! Clean eating doesn’t mean going without. It means making the right choices on what you put in your body. The holidays are here and we all we’re going to indulge- egg nog, Christmas cookies, family suppers maybe a bit of holiday cheer. Then comes the New Year resolution. What will yours be? It’s not to early to start thinking about it and planning. Arbonne 30 group starting January 7th. Rid your body to the things that don’t benefit it. Get it back on track, have more energy, less bloat, sleep better. And as a bonus weight loss. Questions? Message me!! . . . #arbonne30 #newyearresolution2019 #healthyyou #chocolatechipcookies #vegancanbeyummy #kidapproved #proteinpower
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Do you set goals at the beginning of every week or month to accomplish? It’s never to late to start!
¿Conoces Savvy Minerals? . Es la línea de maquillaje 👄💄 de Young Living. . Hace más de 7 años tomé la decisión de cambiar hábitos, de tener un hogar libre de tóxicos y empecé a cambiar la forma de limpiar mi casa y cuidar de mi familia con productos naturales.🌱 . Savvy Minerals se ha convertido en mi el único maquillaje que utilizo y mientras aprendo a usarlo mejor y me acostumbro a maquillaje en presentación polvo.... he integrado a mi rutina ese limpiador de brochas que ves en la imagen... si, esa cosita rosa!!! . Excelente para limpiar mis brochas después de usarlas y mantenerlas limpias! . Me encanta Savvy Minerals y lo recomiendo a todas mis amigas y seguidoras. . Belleza sin comprometer tu salid. . #soyoile #soyyoungliving #yleo #loveyl #lovemyjob #networkmarketing #Vital180 #savvyminerals #beautiful #toxicfree #makeup #healthyyou .
Are you still looking for the perfect gift for your loved one? This is a great opportunity from @opexfitnessregina to try out the facility and work with them with no hidden or long term commitments. . It’s called the OPEX Experience and you get THREE 1:1 Assessments, THREE Weeks of Workouts designed specifically for YOU and another 1:1 MEETING at the end of your Experience Month. . They offer a FREE Consult before you get started and @nolanc22 has a couple of openings for new clients heading into the New Year. This is a great opportunity to support the one you love with their health and fitness goals. If you want to chat about my personal experience as a Client or chat with Nolan about it from the Coaches side of things, don’t hesitate to reach out. #Repost @opexfitnessregina with @get_repost ・・・ Try us out COMMITMENT FREE🏋🏼🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do we have your attention yet? This deal is one of a kind & won't last forever⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want you to experience us before you commit. We know starting at a new gym can be costly, scary & a big decision. Come see us for 30-days, learn what we do, how we can help you & if we will fit into your life⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you get:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 - 60 minute assessments⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 weeks of personalized programming⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 check ins with your coach⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unlimited access to our facility⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND, the best part...⠀⠀⠀⠀⠀⠀⠀⠀⠀ $100 discount!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book a FREE consultation today to take advantage of this amazing offer⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #dealoftheseason #newyearsresolution #startnow #reginagym #yqrfitness #gym #workout #health #healthyyou #fitforme #getfit #healthovereverything
Are you still looking for the perfect gift for your loved one? This is a great opportunity from @opexfitnessregina to try out the facility and work with them with no hidden or long term commitments. . It’s called the OPEX Experience and you get THREE 1:1 Assessments, THREE Weeks of Workouts designed specifically for YOU and another 1:1 MEETING at the end of your Experience Month. . They offer a FREE Consult before you get started and @nolanc22 has a couple of openings for new clients heading into the New Year. This is a great opportunity to support the one you love with their health and fitness goals. If you want to chat about my personal experience as a Client or chat with Nolan about it from the Coaches side of things, don’t hesitate to reach out. #Repost @opexfitnessregina with @get_repost ・・・ Try us out COMMITMENT FREE🏋🏼🙌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do we have your attention yet? This deal is one of a kind & won't last forever⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ We want you to experience us before you commit. We know starting at a new gym can be costly, scary & a big decision. Come see us for 30-days, learn what we do, how we can help you & if we will fit into your life⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ What do you get:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 - 60 minute assessments⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3 weeks of personalized programming⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 check ins with your coach⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unlimited access to our facility⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND, the best part...⠀⠀⠀⠀⠀⠀⠀⠀⠀ $100 discount!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Book a FREE consultation today to take advantage of this amazing offer⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #dealoftheseason #newyearsresolution #startnow #reginagym #yqrfitness #gym #workout #health #healthyyou #fitforme #getfit #healthovereverything
It’s hard to believe 🤯 this picture was taken only 6️⃣ months ago. The major difference between the two pictures is my 💪🏾 confidence. I’ve spoken to many woman whose weight doesn’t reflect their confidence, which I think is 💃🏾amazing but that wasn’t the case for 🙋🏾‍♀️ me. When my weight is ⬆️ up my confidence is ⬇️⬇️⬇️down because I know my level of comfort with my weight. The girl on the left 👀 saw the girl on the right before she even 💭 reappeared. Whatever it is your hoping for 🤩 envision it, 🙏🏾 pray for it, and 👊🏾put action to it. #healthymomma #vibrant #healthyyou #bethebestyou #healthcoach #healthlooksdifferentoneveryone #noexercise #allnatural #nopills #breastfedmybabyonprogram
She's mine now. All mine. Picked her up from the lovely people at @barracks616 #bluelineguns #glock19gen5 #lipstickandconcealcarry
Barbell Work Barbell exercises has many health benefits, some of which long term Resistance training has been shown to improve mental & physical aspects of health Ladies if you lift weights you will not get bulky, testosterone levels compared to Males are significantly diverse (you will in fact create a more definitive (toned) look which i get a lot of people on a day to day basis wanting ^This is a vary basic video/example of weight/resistance training however still very effective
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