#healthchoices

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💪💪💪💪💪💪💪💪🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️💪💪💪💪💪💪💪💪💪#health #fit #fitness #tflers #fitnessmodel #fitnessaddict #fispo #workout #bodybuilding #cardio #gym #train #training #photoofthedays #health #health #instahealth #healthchoices #hair #strong #motivation #instagood #model #lifestyle #diet #getfit #cleareating #eatclean #exercise #gymmotivation
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Attention to all of our organic, vegan, gluten free & health conscious customers! 🍃🌻 we have added a few new products to our health corner & here are our Friday top picks! 👏🏼✨ @niulife @cocovelle @theglutenfreefoodco #health #organic #glutenfree #vegan #niulife #baking #natural #healthfoods #toppicks #healthpicks #healthchoices #food #love #healthcorner #friday
On the road with sculpt 🖤
The law of evolution shows us one's trash is another's treasure, one man's loss is another man's gain. Another level is going to require a different you, an uncomfortable you. #levelup . . . . . . . . . . . . #motivation #fitness #fitspo #workout #getfit #instahealth #cleaneating #active #healthchoices #determination #bodybuilding #lifestyle #fit #healthy #fitnessaddict #photooftheday #gym #exercise #training #train #eatclean #cardio #TFLers #tagsforlike #LA #nike #chadwelljc #theskinnymandiet
So does surrealism have anything to do with medicine?! 🤷🏻‍♀️ Literally, yes, with neurology for starters. We all have reflexes. One from the bottom of the foot - the plantar reflex - may indicate problems when tested & the big toe goes up (called the Babinski sign) Breton was Dali’s teacher, who kicked Dali out of school for being too weird. & funnily enough, Breton studied medicine under Babinski before he went on to found surrealism (hain et al, 2012). Billich (paintings) & Dali (sculptures) collab opening night👨🏻‍🎨 How else do you think medicine & art link? #funfacts 😂
No gym, no problem! Add this circuit to your home or vacation workout or even as a burner at the end of your leg session 🍑 Ps. The weather here in Toronto 🇨🇦is cold and snowy so this throwback video makes me miss the warm weather 🌞 • • • ✨ 30 seconds each exercise ✨5 sets (for donkey kicks sand fire hydrants, do 30 seconds per leg) ✨ 1 min rest💦 • • • ✨Lateral band squat walk ✨Jumping lunges ✨Donkey kicks ✨Fire hydrants ✨Sumo squat pulses • • • #fitness #fitgirl #fitchickz #bodybuilding #workout #healthylifestyle #healthchoices #fitnessblogger #muscle #gilswholift #weightlifting #f4f #fitnurse #gains #nurse #gymshark #motivation #sweat #pushyourself #pushyourlimits #nursingstudent #gluteworkout #glutes #alphaleteathletics
So this dessert was 5 syns and proper hit the spot!! 💜 The choccy cakey square thing was lovely - small but lovely!! Had with 1 syn of @breyersdelightsuk salted caramel ice cream with a squirt of @skinnyfoodco salted caramel syrup!!! 😋😋 . . #slimmingworlduk #slimmingworldmeals #skinnysauces #fibreone #cleaneating #slimmingworldinstagram #instafood #slimmingworldinsta #healthylifestyle #slimmingworldmotivation #healthchoices #slimmingworldonline #slimmingworldmafia #weightlossjourney #slimmingworldonline #weightloss #motivation #lifestyle #lifestylechoice
I see so many people that the only things that is holding them back from freedom is letting they’re present results or past mistakes/failures control how they think and how they feel... - Your mistakes are caused by your thoughts and emotional state, not by anything else, if you keep beating yourself up for failing you’re only adding to the cause of the problem, it’s your state that gave you those results, not the failure, the failure is cause by the state you had. - Change your state change your life, keep the eyes on the objective. __________________ #overeating #foodaddiction #bingeeating #healthyeatinghabits #healthylifestyle #healthier #foodisfuel #healthyfoodchoices #healthchoices #healthybody #weightloss #fatloss #healthtip #weightlosstips #psychology #mindset #foodcontrol #healthlifestyle #healthylife #emotionaleating #fat #overweight #diet #healthymindset #weightlossjourney #foodfreedom #bingeeatingrecovery #bingeeatingdisorderrecovery #dreambody #healthyhabits
Escada para sair da piscina ? Pra que? ✌🏻😎
Are carrots healthy? Absolutely! Carrots are higher in carbohydrates than some vegetables, but these are healthy carbohydrates. Carrots are a good source of vitamins and minerals. Their natural sweetness makes them a good addition to soups, smoothies and salads. They can be munched on raw. Do you eat carrots? . #eatyourveggies #carrots #healthyeatingtips #healthchoices #healthyhabits #menopausehealthcoach #healthycarbs
Black Friday Sale! 🖤 have you been waiting for the perfect time to try Sculpt? Here’s your chance 🤩 Buy a single sculpt session $150 and receive a session to give a family member, friend, coworker or surprise your self with the gift 😉 sale ends 11/24/18. Hurry in 🖤
🔫👊🏻💣
Com fórmulas avançadas e eficientes, os produtos da @iridiumlabsbrasil vem conquistando cada vez mais o seu espaço no mercado de suplementos no Brasil. Eles contam com soluções completas para que atletas profissionais e amadores consigam atingir os seus objetivos, sejam eles quais forem. 👊🔥 💪 ⠀ 💥 Kimera Thermo: Queime mais gordura e melhore seu desempenho físico com o termogênico mais famoso do Brasil; ⠀ 💥 Kimera Woman Thermo: O termogênico delas! Queime mais gordura, controle o apetite e treine melhor; ⠀ 💥 Kimera Extreme - Termogênico com potência máxima, para resultados extremos de queima de gordura e definição muscular; ⠀ 💥 Zeus Extreme: Ganhos extremos de força e hipertrofia, fórmula exclusiva e avançada com Boro!! ⠀ Conquista seus sonhos, produtos da #IridiumLabs você encontra aqui, no #MundoVerdeShoppigPiracicaba . 💪🏋💊 ⠀ #VemProNossoMundo #mundoverdeshoppingpiracicaba #éporvocêqueagentefazomundo #IridiumLabs #Kimera #KimeraThermo #KimeraWoman #KimeraExtreme #ZeusExtreme # #feitodeiridium #iridiumlabsbrasil #iridium #teamiridium #thermo #woman #stronger #unbroken #hardwork #fitness #fit #lifefit #health #healthchoices #conqueryourdreams #unleashthebeast #instagram #instafit #instagood #instamood
Hi 👋 please check out/follow @gotygotyhotwear 20000 women worldwide 🌎 are using GotyGoty Hot Slimming Gear to Sweat 💦 fast, boost the result of their weightloss journey and transform their body. Invest as low as $11.11 on a GotyGoty Hot Slimming Gear. We offer FREE shipping USA 🇺🇸 wide. Visit: www.gotygotyusa.com . . . . . #blackbusiness #buyblack #blacksuccess #blackpride #afrocentric #womenofcolor #blackgirlmagic #blackwomenworkout #gymrat #fitnesstips #blackgirlfitness #girlsinthegym #femmefitalefitclub #fitspiration #instafit #fit #instahealth #igfitfam #thickfit #fitfam #fitspo #healthchoices #girlswholift #fitnessinspiration #fitinspiration #slimfit #thickfitarmy #fitstagram #fitnesslifstyle
Projeto Verão 2020 ☀️ ☀️☀️☀️☀️☀️☀️☀️☀️☀️. . . . . . . #instafit #getfit #crossfit #healthchoices #active #picoftheday #fitboy #fitlife #fitness #fit #abs #lifestyle
Se não for pra fazer montagem com antes e depois eu nem faço dieta. 😜 . . Janeiro/17 e Novembro/18 #fitness #fitnessmotivation #healthylifestyle #healthchoices
This recipe is from Dr. Jockers, who advocates and educates about using a ketogenic diet to achieve optimal health. Many of his dessert recipes actually help to burn fat and heal digestive issues. We were so excited to find this recipe for sugar-free cheesecake… is cheesecake one of those desserts you actual dream about? It is for me! How exciting to enjoy the indulgent flavor of cheesecake while continuing on your healthy eating journey. Get your full recipe here at https://alternative-health-concepts.com/sugar-free-cheesecake/ #health #wellness #fruit #delicious #nutrition #healthyeating #healthchoices #healthyfood #diet #calmmind #innnerstrength #confident #selfconfidence #goodhealth #healthmatters #healthtips #healthtipsoftheday
//Health Dinner time(懶人健康料理) //雞肉韮菜芝士墨西哥餅🌮+西柚+低糖鈣思寶 //Carb61g+Fat11g+Pro 25.3g=458Cal //加拿大買回來的Dempster's tomato tortilla 加上一早水煮好的手撕雞胸肉🐣 添上纖維素-家中用剩的菜 這次我家只有韮菜 所以放上墨西哥餅皮 最重要的上撒上一之两片芝士🧀 這次我用上的是American fat free single slice ,再放入焗爐焗7分鐘左右便可。 //這個芝士🧀是我大推的。 因為大家對芝士都有偏見, 芝士和脂肪,肥掛上等號。 事實上低脂或脫脂芝士片一片只有30-50卡, 但蛋白質便有3-5g, 脂肪,蛋白質和卡路里可和半隻雞蛋比美。 再我推這牌子的脫脂芝士是我見過卡路里最低但蛋白質是最高的。 所以加在自家料理上 又美味又健康。 //第二要推的是鈣思寶 低糖鈣思寶 卡路里比牛奶低 糖份也低一倍以上 可惜的它的蛋白質不高 只有0.6g/100ml 但只作飲料和補鈣是不錯的選擇。 #高蛋白墨西哥卷 #healthylifestyle #healthyfood #healthdiet #healthchoices #healthdinner #healthyrecipes #grapefruit #mealideas #healthmeals #eathealthy #fatfreecheese #healthfoodchoices #喵喵健康料理 #喵喵推介 #健康飲食 #健康晚餐 #增肌減脂 #自家料理 #懶人料理 #卡路里計算 #健身餐 #健身女孩
Since the discovery of antibiotics, it has served as the cornerstone of modern medicine. However, the persistent overuse and misuse of antibiotics in human and animal health have encouraged the emergence and spread of antibiotic resistance, which occurs when microbes, such as bacteria, become resistant to the drugs used to treat them. . . #antibiotics #antibioticsresistance #antibioticsawarenessweek #healthmatters #liveinspired #healthyhappylife #nigerianhospitals #health #healthcare #nigeria #healthchoices #worldhealthorganization #unitednations #wellpreneur #hospital #wellnessblogger #patients #patient #medical #healthblogger #medicaldoctor #doctorswithoutborders #medic #worldantibioticawarenessweek #worldantibioticsawarenessweek
BREAKFAST! Something different to start the day today - omelette with mushrooms, @lindamccartneyfoods red onion and rosemary sausage, cherry tomatoes and green chillies topped with light cheddar cheese. Happy Thursday lovelies x #breakfast
Fruits or Vegetables?
💪💪💪💪💪💪💪💪🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️💪💪💪💪💪💪💪💪💪#health #fit #fitness #tflers #fitnessmodel #fitnessaddict #fispo #workout #bodybuilding #cardio #gym #train #training #photoofthedays #health #health #instahealth #healthchoices #hair #strong #motivation #instagood #model #lifestyle #diet #getfit #cleareating #eatclean #exercise #gymmotivation
Like if you can relate.
I think we can all agree that bags under the eyes are just not fun. Bags are meant to be carried, not be a part of your body. No one wants to be told that they look older than what they are, time and time again. And what about those "You look tired" comments that seem to randomly come up in simple conversations? No, thank you! With your eyes being the window to your soul, why not make them stand out?!? If you've been searching for a way to get that glow back to your eyes, you're in luck. Head over to my customer group to request a sample! Going All Natural with Aimee Lemongrass Spa ~ Fresh, Clean & Natural #eyecream #cucumber #allnatural #healthchoices #healthyalternative #healthyliving #nomorebag #undereyebags #antiaging
CONSISTENCY > PERFECTION⁣ ⁣ Check out @michaeluptonpt if you enjoy quality fitness content! ⁣ ・・・⁣ Consistency over being perfect by @michaeluptonpt ⁣ -⁣ Being consistent is always key when it comes to any goal. I have laid out a visual that shows having a consistent mindset trumps having a perfection mindset.⁣ -⁣ If you have the mindset of being consistent over perfection you will win.⁣ -⁣ The perfection mindset usually starts a couple months out of summer when you are looking to slim down for a beach bod. You practically burst out with motivation and rip into some diet and exercise routine that is not sustainable.⁣ -⁣ You see an immediate jump of fat loss, but then being a human steps in and you see some failure and give up and call yourself a failure.⁣ -⁣ Having this perfection based approach you lose your motivation and get back to square one and have not changed any of your behaviours and have to start all over again.⁣ -⁣ We have all been through this, including myself. Start off with changing your behaviour and changes you can stick with. Such as cutting liquid calories out - soft drink, high calorie juices, alcohol, etc. start getting to gym minimum of 2-3 times per week. Get some quality sleep up to 6-8 hours.⁣ -⁣ You WILL still fail but change your behaviour as you go and will be able to maintain it for longer. This time round you will get back on the horse and keep being consistent and that’s when goals will be met.⁣ -⁣ Hit me up if you have any questions 👊⁣ Michael⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #strengthtraining #consistency #consistencyiskey #health #healthchanges #healthchoices #newcastlensw #newcastleaustralia #healthyeatinghabits #healthyhabits #health #healthchanges #behaviourchange #healthylifestyle #fitness #fit
Congrats Juliana! 💪🏻👏🏻👏🏻 #Repost @julianapsa with @make_repost ・・・ Continuamos na luta!! #brazilianpeakers 🇧🇷 #vamoqvamo #healthchoices #workout #nofunnogain #mypeakchallenge #samheughan
Bolo de limão no pote fit! 💪🏻🍋😋
Parks, walks & happiness 👌🏼
Tea tonight is #synfree chicken Jalfrezi using the spice rub from @jdseasonings - they are actually a bit of a saviour!! Hubby has caught my cold so this was a good one as it was spicy 🌶🌶 Had it with brown rice, SW chips and a dollop of 0% fat Greek yoghurt Ending today on 2 syns and a sweaty Mash up class with @beckiwhite666 @leila_maniscalco @28audra1968 . . #slimmingworlduk #slimmingworldmeals #slimmingworldinstagram #instafood #swuk #slimmingworldinsta #lifestyle #slimmingworldmotivation #cleaneating #healthylifestyle #slimmimgworldonline #slimmingworldmafia #healthchoices #slimmingworldonline #lifestylechoice #weightloss #diet #dietplan #weightlossjourney
Pull up game strong! Pull day was great did a couple great deadlifts with decent weight and I’m seeing pretty good progress in form and mass🏆 #pullday #deadlift #progress #powerlifting
Most people beat themselves up when they fail on they’re commitments to change they’re eating habits, but this is very counter active, because you become convinced that you will fail even before starting. - Your subconscious mind never deviates from your beliefs, it’s highly irrational, all of us have become scared in a movie even know it’s just a movie, or got scared of something outside even though it was nothing. - What you must do if you’ve failed over and over you must break that limiting belief, a belief is nothing but an emotions of conviction, and that controls your entire body, so you must create the opposite conviction, a conviction of success, you do that by writing down what you want, and why you want it, then write it down in detail, get a picture of it in your mind and visualize it everyday, then in that moment you will beat a creating, or if the reasons are strong and it’s well described enough you may not even have any craving. - Then you must repeat that emotion over and over again, everyday 2 times a day, until your brain goes into that state automatically, when that happens you will have succeeded. - As I said before the brain is highly irrational, it gets scared of movies and acts upon them by making you sweat and shake, so does with the opposite when you involve yourself emotionally in your goal the brain acts upon that goal, and because of that it makes it a reality. __________________ #overeating #foodaddiction #bingeeating #healthyeatinghabits #healthylifestyle #healthier #foodisfuel #healthyfoodchoices #healthchoices #healthybody #weightloss #fatloss #healthtip #weightlosstips #psychology #mindset #foodcontrol #healthlifestyle #healthylife #emotionaleating #fat #overweight #diet #healthymindset #weightlossjourney #foodfreedom #bingeeatingrecovery #bingeeatingdisorderrecovery #dreambody #healthyhabits
Caring for diabetes involves family too; ⠀⠀ Managing diabetes requires daily treatment, regular monitoring, a healthy lifestyle and ongoing education. Family support is key. ⠀⠀ All health professionals should have the knowledge and skills to help individuals and families manage diabetes. ⠀⠀ Education and support should be accessible to all individuals and families to help manage diabetes. ⠀⠀ Essential diabetes medicines and care must be accessible and affordable for every family. . . #diabetes #diabetesawareness #wdd2018 #awareness #idf #type1diabetes #type2diabetes #gestationaldiabetes #family #worldhealthorganization #unitednations #healthchoices #health #healthcare #healthyhappylife #liveinspired #healthmatters #mindfulliving #nigerianhospitals #nigeria #mindandbody #nationaldiabetesmonth
F A S T I N G 🌼 Today is my third day of intermittent fasting. I need clarity of mind and my body has become sluggish. I can see it in my uneven skin tone, my eyes look tired and my clothes are feeling tighter. During fasting, digestion slows down enabling our body to focus on cleansing, detoxifying and regenerating. A process called apoptosis takes place, mopping up damaged cells and creating a healthy cell renewal envirinment. The benefits are: 🌼 Clearer, brighter, more youthful skin, clearing up skin conditions such as acne, dermatitis, and eczema. 🌼 Increases life span - cells recycle themselves, getting rid of anything not working properly. 🌼 Body copes better with stress eliminating free radical damage. 🌼 Brain fog disappears, thinking becomes clearer, you have the ability to make more sound choices and decisions. 🌼 Improves immune system function therefore less prone to viruses and infections. Take a 3 day water fast every couple of months to experience these benefits. Intermittent fasting, eating only 1 meal a day, can also be very beneficial. Just make sure the meal you do eat is not too late in the evening. If you have any medical conditions make sure to seek out a health practitioner and be guided by them to avoid any adverse reactions. Drop a line or two below and share your fasting experience 🌼
Adjustable Magnetic Posture Corrector is the perfect item to help fix our slouching, all while being very convenient and easy to use: #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #healty #instahealth #healthchoices #active #strong #motivation #posture #backpain #back #adjustment #livelife #fitnesstransformation #girlswholift #physiotherapist #female #Male #magnetic #healthchoices #active #strong Get yours HERE ➡️ http://bit.ly/2K4kTH2
🎃KEKE DE CALABAZA🎃 __ Esta receta se las debía y aquí se las paso (así ya haya pasado la temporada de las calabazas, háganla porque es deli. 🤤), es súper saludable, baja en Calorías y carbos. ⬇️ __ Ingredientes: •1/4 taza de puré de calabaza •1 huevo •1 taza de harina de almendras @bobsredmillperu •2 cdas de harina de coco @bobsredmillperu •1 cdita de nuez moscada •1 cdita de Canela •1/4 taza de azúcar de coco @bobsredmillperu •1 cda de polvo para hornear •Stevia al gusto Preparación: 1. Mezclar en un bowl todos los ingredientes húmedos, y luego añadiremos todos los ingredientes húmedos. 2. Llevamos a una budinera o molde, engrasado con aceite de coco, vertemos la mezcla, y por encima le añadimos Almendras fileteadas o los toppings que ustedes prefieran. 3. Y al horno por 40’ a 180 grados, hacemos la prueba del palito y shaaaa. ☺️ __ Si la hacen me mandan sus fotitos 📸, tienen que hacerla, si o si. 👌🏽 __ Pueden reemplazar el endulzante, miel, panela, agave, etc. 🍯 __ Feliz fin de semana. 😎 . . . . #healthy #healthchoices #healthyrecipes #fitfood #pumpkin #pumpkincake #healthypumpkinrecipes #lowcarb #lowcarbrecipes #fitgirl #delicious #tasty #foodblogger #happyhumpday
Love this ❤️ whole family effort 🙌🏽 #healthchoices #lifechanging #makeachange
If you want to change your bad habits you must get logic and emotion in harmony, logic is used to decide what you want but it gets tired very quickly, so emotion is needed because it has unlimited power to get you there. - That’s why willpower fail logically you want to go into one direction but emotionally you want to go to other, you use your will to get there and to suppress the emotions until you get exhausted and emotions take on the other direction, emotion is like autopilot. __________________ #overeating #foodaddiction #bingeeating #healthyeatinghabits #healthylifestyle #healthier #foodisfuel #healthyfoodchoices #healthchoices #healthybody #weightloss #fatloss #healthtip #weightlosstips #psychology #mindset #foodcontrol #healthlifestyle #healthylife #emotionaleating #fat #overweight #diet #healthymindset #weightlossjourney #foodfreedom #bingeeatingrecovery #bingeeatingdisorderrecovery #dreambody #healthyhabits
So just bought these bad boys... never had them before but seen a lot of posts about them... 4 syns each... I want to ping and put @skinnyfoodco salted caramel sauce on them with strawbs!!! Oooh naughty!!!!! . . #slimmingworlduk #instafood #slimmingworldinstagram #swuk #skinnyfoodco #cakiness #skinnysauces #slimmingworldinsta #lifestyle #slimmimgworldonline #lifestylechoice #slimmingworldmotivation #motivation #healthchoices #healthylifestyle #weightlossjourney #weightloss
The eco-food movement, also known as the eco-gastronomy or alternative-food movement, has been busy embracing the war on obesity, joining the front lines of the fight. And food became something to categorize — whole or processed, real or fake, clean or dirty — and to fear. Alternative food and wellness are big business now. The Amazon-Whole Foods deal was worth $13.7 billion. Sales of old-school diet staples like Lean Cuisine meals may have dropped by $100 million between 2014 and 2015, but expensive, largely organic meal-delivery services like Blue Apron generated close to $1.5 billion in sales in 2016. The Global Wellness Institute, a nonprofit based in Miami, Florida, which conducts industry research, calculates that the worldwide “wellness economy” is now worth $3.7 trillion. They attribute $999 billion of that to beauty and anti-aging products, and another $648 billion to “healthy eating, nutrition, and weight loss.” And the marketing around these products and services is just as powerful as any fast-food ad campaign. https://link.medium.com/5JvFXVQpQR #ecofood #movement #food #wellness #Healthchoices #bigbusiness #educateyourself #preventthepreventable
Detecting diabetes early involves the family too... ⠀⠀ One in every two people with diabetes is undiagnosed. Early diagnosis and treatment is key to helping prevent or delay life-threatening complications. ⠀⠀ If type 1 diabetes is not detected early, it can lead to serious disability or death. Know the signs and symptoms to protect yourself and your family. . . ⠀⠀ #diabetes #diabetesawareness #wdd2018 #awareness #idf #type1diabetes #type2diabetes #gestationaldiabetes #family #worldhealthorganization #unitednations #healthchoices #health #healthcare #healthyhappylife #liveinspired #healthmatters #mindfulliving #nigerianhospitals #nigeria #mindandbody #nationaldiabetesmonth
Preventing type 2 diabetes involves the family too; Many cases of type 2 diabetes can be prevented by adopting a healthy lifestyle. Reducing your family’s risk starts at home. . ⠀⠀ When a family eats healthy meals and exercises together, all family members benefit and encourage behaviours that could help prevent type 2 diabetes in the family. . ⠀⠀ If you have diabetes in your family, learn about the risks, the warning signs to look out for and what you can do to prevent diabetes and its complications. . ⠀⠀ Families need to live in an environment that supports healthy lifestyles and helps them to prevent type 2 diabetes. . #wdd2018 #diabetes #type1diabetes #type2diabetes #gestationaldiabetes #diabetesawareness #family #worldhealthorganization #unitednations #health #healthcare #healthmatters #healthyhappylife #hospital #nigerianhospitals #wellpreneur #medicine #medical #healthchoices #idf #wellnessblogger #awareness #liveinspired #mindfulliving #nigeria #healthblogger
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