Still not where I wanna be, but I’m closer than I was yesterday 🙌 #hardworkpaysoff
Sunday night cardio sesh. I’m down 12# and about 10# away from my pre pregnancy weight 😬 at that point I’ll still have some weight to lose but I’ll be happy to hit that goal. Guys I’m seeing my hard work and consistency pay off, slowly but surely. My only regret is that I didn’t do this sooner. 🤷🏽♀️
💪🏼I DID A PULL UP💪🏼
Yeyyyy finally managed a full pull up, yes I realise this is really messy but I DID IT 😃
Now to work on neatening it up and getting two in a row before Christmas 🙌🏼
This just goes to show, hard work pays off! Persistence is key 🔑
Happy Friday you lovely lot ❤️ hope you have an amazing weekend!
There’s no talent here, this is hard work. This is an obsession. Talent does not exist, we all are equals as human beings. You could be anyone if you put in the time. You will reach the top, and that’s that. I am not talented I am obsessed
Tag a friend 🤜🏽
LINK IN BIO
So much sweat (take note the hat and torso area lol)....I shall call this #sweatysaturday
. I gotta be honest. The only thing that got me thru this #fallenherowod
was the constant thought and reoccurring chant that "I can do this for this Marine. He did so much more than I ever will. I can do this!!" I literally said this over and over and over as I did this workout in honor of him.
🇺🇸 Manion 🇺🇸 7 rounds for time:
• 400m run
• 29 back squats
**completed in 32:14**
Then went on to do some leg press and band work for the remainder of my time. I felt sick, nauseous, and my head was throbbing, but something about this being "bigger than me" kept me going. I hope y'all have a wonderful Saturday. Keep rockin it!! 🤘🤘
#itssaturdaynotslackerday #saturdayvibes #fallenheroworkout #fallenhero #inhonorofourheroes #somuchsweat #keeppushing #neverquit
Go hard or go home. Hamstring pain ain’t gonna stop me from doing what I love/gotta do.