#happyfridayyall

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My favorite quote changes daily.... because there are just too many good ones!!! 🀩 As a child, I dreamed of becoming a teacher...I played β€œteacher” everyday after school in my garage on a huge blackboard. 🀣 🀣 I did grow up to be a teacher πŸ‘©πŸΌβ€πŸ« ....taught middle school for 17 years. I never could have dreamed back then that I would be a wellness educator today. πŸ’§ Now as a wellness advocate, I’m honored to teach people natural health solutions that are safe, effective, and affordable. πŸ‘©πŸΌβ€πŸ« Today, as I'm working my dream job, I take a second to be thankful that I'm able to pursue this work that makes me feel alive. 🌺 What are your goals?? πŸ€·πŸΌβ€β™€οΈor What are your dreams? 🌷 🌸 🌼 🌻 #followyourpassion #followyourdream #happyfridayyall 🌺 What’s your favorite quote?? πŸ€·πŸΌβ€β™€οΈ 🌷 🌸 🌼 🌻
Life is beautiful when you’re surrounded by friends! #girlsnight #funtimes #brunettesdoitbetter #happyfridayyall
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Me 😎😜 πŸ™‹πŸΌβ€β™€οΈ #nimodo #keep100 #idfwu #ihadtoo #sorrynotsorry #measaparent #ilovethismovie #happyfridayyall #mommaofboys πŸ’™πŸ’™
Me @ me. I’m alive and hanging in there. Happy Friday y’all πŸ’–
What can make you skip your workout? β€’ Rain was never an excuse for me to go for a run πŸƒβ€β™€οΈ β€’ Remember: if you found your big WHY, it will be easier to eliminate excuses. β€’ Happy Friday! πŸ˜‰ ~~~~~~~~~~~~~~~ #girlswhorun #noexcuses #loverain #justdoit #motivation #mefirst #selflove #selfcare #momoftwo #onlinenutritionprogram #happyfridayyall
Life has been a whirlwind lately in the best + worst ways β€’β€’ β€’β€’ We finally have a closing date on our house πŸŽ‰, work has been hectic, but the ending of the work week was a huge turn around for me, my blog hasn’t been getting enough of my attention, but my Pinterest is taking off πŸ˜… CRAZINESS I tell ya! β€’β€’ β€’β€’ I’m ending the week a little happier + feeling good. πŸ’• β€’β€’ β€’β€’ Take some time this weekend to reset, recharge + do something relaxing for yourself. Happy Friday y’all πŸŽ‰ β€’β€’ β€’β€’ Denim Jacket: @targetstyle Black Jeggings: @americaneagle β€’β€’ β€’β€’ #happyfridayyall #fridayvibes #happier #relax #recharge #positivevibesonly @targetstyle #target #denimjacket #blackjeggings #blackpants #attitude #feelingmyself #beconfident #havefaith #faithittillyoumakeit
So much fun at the school’s Fall Festival!! πŸŽƒπŸŽ‰πŸ‘» . . #fallfestival #fallishere #fridaynightfun #familyfunnight #lovemytribe #happyfridayyall
Do you feel it too?πŸ‘‰πŸΌA shift, like a new chapter has started, a new beginning... a clarity, an energetic release, a turn and all the hard work that’s been done in the past few weeks/month/year is starting to gain traction. . . πŸ‘†πŸΌEnjoying a little self yoga therapy practice after a full day of private clients. They inspire me to try new things and from my personal practice I feel and sense and get ideas of how to make their private sessions that much more powerful. We are all in this together, inspiring, supporting, sharing, and having a lot of fun in the process.πŸ’₯ . Wearing @wolventhreads , every damn day 😁 Get 20% off with: AudreyDlong20 . . #makesustainabilitysexy #ecofashion #lovetheearth #reddingstrong #yogatherapy #takingtime #newbeginnings #newchapter #dothework #takearest #reprogram #wholeness #divine #reddingyoga #shifthappens #wolventhreads #selfcare #happyfridayyall 😘
Strolling into the weekend. 🚢🏿🚢🏿
Madurar Es SonreΓ­rle A La Persona Que Te Hizo Llorar! πŸ’― #happyfridayyall 😘
#HappyFridayyall !!!πŸ˜˜πŸ’―
There will be obstacles. There will be doubters. There will be mistakes. But with hard work, there are no limits. ✌🏼 β€’ β€’ Stay true to yourself. Be you. Do you. NEVER STOP CHASING THAT DREAM. Not telling you itll be easy, but itll be worth it. πŸ‘ŠπŸΌ β€’ β€’ #beyou #doyou #fitmom #toddlermom #boymom #singlemom #goals #NY #missinNC #dedication #motivation #fitlifestyle #family #friends #thegoodlife #yourewelcome #dontbeanasshole #playersgonnaplay #michultrakindanight #happyfridayyall
#poolsidechillin πŸ˜ŽπŸ‘™ #happyfridayyall #cheers 🍻
My October ER order has arrived and oh my geeezzzz!!!! I am so excited to start using these oils. This was a big order for me but totally worth it! Bonus the whole bottom row was free!! #doingmyhappydance #yleo #younglivingessentialoils #essentialrewards #sea_gypsy #sge #happyfridayyall #givemealltheningxia
This token made my Friday. Sometimes it’s the little things wrapped in excellence that make me smile. Thank you DeeDee Watkins-Lewis. Dazzling Chic LBC. This is my sweet reward for making it through my hectic work week. ❀️ #Oneofmyfavoritecandies #HAPPYFRIDAYYALL #ROSESAREMYSIGNATUREFLOWER 🌸
SRHS- we got through FINANCIAL AID WEEK! πŸ’ΈπŸ’΅ Huge thank you @10kd_centralmarin for all their hard work! Shout out to all of you who brought all this information in and for those of you who had completed it prior and/or at the workshops. This is why we have this, it’s an interesting yet doable application. And remember, one you have to continue to file every single year until you complete your undergrad certificate/degree πŸŽ“ If you didn’t quite finish today, be sure to stop by the CCC to do so AND bring all the materials required. #cadreamact #fafsa #happyfridayyall #moneymoneymoney
Just debarked in sunny San Diego from cold and rainy Austin, Texas. The endless summer continues! 🌞 #chasingsun #wowanotherselfie #happyfridayyall
When she whines I wine too . #happyfridayyall
πŸ’– #brooklynlove #happyfridayyall #oldfriends Running into MellyMel @fitgurlmel
Too bad we can’t walk around with these filters on our faces...πŸ‘ΏπŸ˜ΌπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #lmao #happyfridayyall #snapchatselfie #fridayselfie #snapchatfiltersrock #hilarious #tgif #fridaynight #selfietime #snapchatstory #toobad
#happyfridayyall #workinfortheweekend #weekendvibes #itsmybirthdaymonth #yall #love #rayoffuckingfunshine #ALWAYS #LIVE #luve #luvyourcelfie #life #beauty #freedom #tiffanyshades #redisthecoloroflove ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️
Man I love this life. #happyfridayyall
this is how big we smile after date night and knowing making a murderer season 2 came out today! πŸ™ŒπŸΌπŸŽ‰πŸ·#happyfridayyall
Anyone else start their weekend off by grinding up a baby opossum in their engine?? No? Just me? πŸ€·πŸ»β€β™€οΈFound his home he made in my engine from my plants, saw his beady little eyes (he’s still alive) and now I can’t find him anywhere... πŸ’†πŸ»β€β™€οΈ I’m guessing he followed the trail of goldfish and gummy snacks to my car and thought to himself, this is a dirty, stinky mom car, I’ll be safe here. And now there’s opossum fur and blood on my driveway. Guess we’re not going to gymnastics class today! Thank goodness I have a brave neighbor that tried to scare him out of it with a stick after I checked to make sure I hadn’t murdered someone’s cat! πŸ™€ #happyfridayyall #oppossumproblem #imlivinthedream
Wishing you all a happy Friday!
Happy Friday! Playing with some inks for #inktober . #drphmartins #inkflowers #fridayflowers
This morning was foggy & cold so we made some warm oatmeal, topped with fresh fruit 🍌 πŸ“ in hopes that our B E A U T I F U L fall β˜€οΈ sunshine returns! #happyfridayyall
#Repost @kimberlysleu (@get_repost ) ・・・ ~~.~~.~~*β€’*🌹*β€’*~~.~~.~~ if u told my high school self that id not only b 1.DANCING, but also 2. dancing like this & esp 3. dancing like this IN FRONT OF PEOPLE by 23, id prob laugh in disbelief (but then cry in awe of it all lmaoo true shit). it’s crazy where life’s taken me and continues to take me, not even just w dance, but as an individual. i grew up extremely self-conscious & goofy to divert this kind of attention... so just watchin shit like this & knowing those that knew me as that lil cautious girl are watching in awe, too, reminds me of the progress that ive made. honestly makes me wanna laugh, cry, die, revive myself, and wear the biggest smile just thinking about it HAHA **just grateful for this journey. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- 🚨 s/o to @ciscochoreography for the vibe/steps & video! 🌹β™₯️ . . 🎀 girls need love x @summerwalker . . 🌺 s/o to @pacificsoul_steve for the island merch. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- . #happyfridayyall #itrainatkm #toprogress
#Repost @kimberlysleu (@get_repost ) ・・・ ~~.~~.~~*β€’*🌹*β€’*~~.~~.~~ if u told my high school self that id not only b 1.DANCING, but also 2. dancing like this & esp 3. dancing like this IN FRONT OF PEOPLE by 23, id prob laugh in disbelief (but then cry in awe of it all lmaoo true shit). it’s crazy where life’s taken me and continues to take me, not even just w dance, but as an individual. i grew up extremely self-conscious & goofy to divert this kind of attention... so just watchin shit like this & knowing those that knew me as that lil cautious girl are watching in awe, too, reminds me of the progress that ive made. honestly makes me wanna laugh, cry, die, revive myself, and wear the biggest smile just thinking about it HAHA **just grateful for this journey. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- 🚨 s/o to @ciscochoreography for the vibe/steps & video! 🌹β™₯️ . . 🎀 girls need love x @summerwalker . . 🌺 s/o to @pacificsoul_steve for the island merch. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- . #happyfridayyall #itrainatkm #toprogress
Classic tank $20 on butterandfilth dot com. Show β€˜me who you are. #butterandfilth #notastudio #acommunity #awayoflife #amethod #being #squad #happyfridayyall #flatlay #flatlayoftheday
Whoever said shorties couldn’t wear a bold color is wrong! Beautiful fall nails πŸ’…πŸ»done for @elimigue14 #elite99gelpolish #sensationail #opi #nailsalwaysonpoint πŸ’― #shortiesbutcuties #boredatwork #sowedidhernails #happyfridayyall #getlacquered #lacqueredandloved 😍
Hollaaa, it's Friday! πŸ€Έβ€β™€οΈπŸŒžπŸŽ’ Feeling extra giddy today because I'm headed home for the weekend to my old stomping grounds to celebrate a sweet friend's birthday and visit with one of the coaches on my team. I went to bed at midnight last night so while I tend to wake up around 5 am on the weekdays, today has been a hella struggle... This morning I packed my car for this weekend's adventure and actually curled my hair on 5 hours of sleep. Today, I'm extra thankful for the new shampoo I've been using since the new aroma is now all around me. The boys at the lunch table were shocked to hear I can go 4 days without washing my hair by the use of baby powder and dry shampoo. So now I'm curious... are there any sisters out there who live by these products or is it just me? Drop a πŸ™‹β€β™€οΈ or πŸ’• below. β€’ β€’ β€’ β€’ β€’ #teamfabfit #lovefriday #hairhacks #babypowder #batistedryshampoo #dryshampooislife #weekendfeels #happyfridayyall #messybuns #readyfortheweekendalready #brokegirlprobs #ballinonabudget #weekendadventures #austinvibes #smalltownlife #getawayweekend #supersaturdays #birthdaycelebrationcontinues #goodgirlfriends #celebratingfriendship #curlyblondehair #strugglebus #austinweekend #blondesdoitbest #frizzyhairproblems #loveyourcurls #fitgirlssrule #wavyhairdontcare #sistersaturday #thecoachlife
It’s been a day guys... haven’t felt like myself and totally feeling under the weather BUT I have my faithful superfood shake to help me kick the rest of today in the butt and get prepared for the long weekend ahead of me!! Happy Friday everybody!!! #feelingundertheweather 😷 #fitishmom #momlife #happyfridayyall #nursingschoolmom #inspireothersbybeingyou #loveyourself #begenuinelyyou #upliftothers
That Friday Feeling... When you know, you know 😍😘🀩 .......... #happyfridayyall #thatfridayfeeling #friyay #interiorstyling #interiordesigner #interiorstylist #londonhomes #myhomestyle #homedecor
❀️ #happyfridayyall
Here is that same #Philodendron now, in our #sunroom . It’s mighty big ain’t it? . πŸ”¬ scientific name: Philodendron bipinnatifdum . We have trouble figuring out where to put it usually, because it takes up so much space. This summer we had it outside and it was living for that morning sun + made our front steps look very green and welcoming. . . #treephilodendron #philodendronselloum #philodendronbipinnatifidum #philodendronfriday
I never meet a pumpkin I didn't like. πŸŽƒ Seriously tho pumpkin patches are one of my all time favorite places...can you tell πŸ˜‚ πŸŽƒ πŸŽƒ πŸŽƒ #thisishalloween #halloween2k18 #happyfridayyall #pumpkinpatchshenanigans #instasmile #instafriday #instapic #instame πŸ€“πŸ‘
HappyFriday! πŸ’ͺ🏻 Coming at ya with some ninja kicks. 🀺 Just overhere trying to shake off a cold and find new methods to pump blood to the booty. Breakdown below, last ones are some of my go-to’s oldies but goodie. I typically start with the heavier conventional lifts then work my way to accessories. πŸ™Œ . . 1️⃣ Triset Cable medius kickback Kick is diagonal and cable band above the knee. 2️⃣ Cable side sumo squat 3️⃣ Cable lunge back to Kickback variation 4️⃣ Hyper extension Banded Kb Squat (emphasis on thrust) 5️⃣ SS Hyper extension Good morning 6️⃣ Hyper extension Medicine ball froggers after reps hold 5 seconds 7️⃣ Hex Bar Deep Pause Squat (Not shown) 8️⃣ Hex Bar Split Squat with Pelvis thrust in (the thrust is a game changer πŸ›‘) 9️⃣ Single Leg press Foot placement diagonally (not shown). Save & like if you would like more breakdowns like these posted. πŸ€— . . . #glutewerrrrk #happyfridayyall #keepgrinding #workforit #fitnesslife #trainingprograms #fitfam
The rain down here just keeps coming...but that won’t stop us from working🌧😎 β€’ β€’ β€’ β€’ β€’ #sunshinestateofmind #happyfridayyall #centraltexas #floods #rainorshine #waterservice #sweetwater #austin #sanantonio #riograndevalley #watersoftener #watertreatment #homeservices #watertest #hardwater #softwater #hydrateyourlife #qualitylife
~~.~~.~~*β€’*🌹*β€’*~~.~~.~~ if u told my high school self that id not only b 1.DANCING, but also 2. dancing like this & esp 3. dancing like this IN FRONT OF PEOPLE by 23, id prob laugh in disbelief (but then cry in awe of it all lmaoo true shit). it’s crazy where life’s taken me and continues to take me, not even just w dance, but as an individual. i grew up extremely self-conscious & goofy to divert this kind of attention... so just watchin shit like this & knowing those that knew me as that lil cautious girl are watching in awe, too, reminds me of the progress that ive made. honestly makes me wanna laugh, cry, die, revive myself, and wear the biggest smile just thinking about it HAHA **just grateful for this journey. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- 🚨 s/o to @ciscochoreography for the vibe/steps & video! 🌹β™₯️ . . 🎀 girls need love x @summerwalker . . 🌺 s/o to @pacificsoul_steve for the island merch. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- . #happyfridayyall #itrainatkm #toprogress
it’s officially hoodie season & i promise you, i’m more excited about it than i look lol. . . #happyfridayyall β₯.
You gonna get this #blackgirlmagic whether you want it or not #happyfridayyall #blacknwhite_perfection #allthingspositive
Day by day I’m remembering who I used to be with some modifications, but less of a stranger to my own mind. Fear still lingers in thought that I might stay in the darkness i was left in...but I must remember i love me, the me you made me forget, the me, that loved me. ❀️ #happyfridayyall
Friday Pick: The Gila Gose. A light, tart wheat ale with salt. Ours is salted with local Vancouver Island Sea Salt and lightly flavoured with sweet orange peels. Available on draught, in cans & growlers at the pub, as well as 4 pack tall cans in select craft liquor stores #HappyFridayYall #CraftBeer #MoonUnderWaterBrewery
#ProTip ... Your Friday night is always better after a good workout to kick off the weekend! #GetItDone #HappyFridayYall #fitworkout #stayfit #keepmoving #enjoytheweekend
🧑Go after every God dream in your heart! #happyfridayyall #fri 🎨: @lisakoesterke_illustration
Surprised today with beautiful flowers 🌺 from my hubby! I love flowers πŸ’ just to say I Love You! πŸ’•β€οΈπŸ˜˜ #flowers 🌸 #hubbylove #happyfridayyall #fallflowers #fallleaves πŸπŸ‚
These Snoopy slippers sure are comfy! Happy Friday! @snoopygrams πŸ‘£πŸ˜΄ #snoopy #fuzzyslippers #fallweather #cozy #keepwarm #sleepytime #pinkypinky #peanuts #happyfridayyall
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