#handstandaddicts

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Zombie press success!!! 🧟‍♀️ 🧟‍♀️ 🧟‍♀️
La paciencia, persistencia y transpiración son una combinación indestructible para el éxito. Napoleón Hill Practicando ando con @pepinox3000 #BalanceSobreBrazos y #ParadaDeManos en #LaCasitaLPG de @acroextremo 🤸‍♂️💪 #HandStand #Sirsasana #Astavakrasana #ControlDelCuerpo #HandStandAddicts #Inversion #YogaAlignment
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May we have the courage and strength to let go of the heavy chains that hold us down 🖤 . . Breath, until you are light Breath, until you are love . #sundayreflection 📸 Captured this shot somewhere while getting lost in the alleys of Old Town Ibiza last September. I was there for my Yin Yoga teacher training. It was such a beautiful experience in a wonderful place. 💛🇪🇸
#handstand & #PressUp #workshop with #AndyTotman & #TamaraTotman of #Vinyasaartslkn #Yogastudio is Aug 24th at 6:30pm! Workshop will include: #Properalignment #techniques for Hand, Arm and Shoulders. #Mobility and #strength #exercises for #shoulders . #Passive and #active #yogaasanas for #hip and #legmobility . How to #change#Hopping ” to “ #Floating ” and #yogaflying Away-from-wall handstands/Press-Ups with experienced teachers spotting for safety. #Progressive #practice techniques as needed for individualized #advancement . #handstandnation #hamdstandwhereistand #handstandaddicts #handstandjunkies @langtreeapartments @langtreelkn
When we go to the bar, we turn all they way up, upside down that is lmao 🤙🏾🤸🏾‍♂️😂 @calebmacy89 #handstandaddicts #consistentgains #turnuptuesday - Music by: @brand_abeast 🔥
10 days ago I pushed myself to continue doing what I love. The last IG Yoga challenge I joined was about a year and a half ago. 🙈 Today is the last day. I am super happy I made it to the end. 🙌🏼🏁 #starting #finishing #goals . . For me, it was also not just about taking photos and going upside down. It was about showing up, opening and sharing again, expressing creativity, building consistency, making the time and connecting with a community. . . Thank you so much for cheering me on this short journey. I discovered new poses, weaknesses and strengths. I hope you’ll join me in one of the challenges someday. ❤️ . Kudos to all the awesome hosts, and generous sponsors for making this happen. 🙏🏽 . Tofu met an instant best friend during our mini adventure today. Her name was Zola. 🐶 We had so much fun. We ran out of sunlight. 🤣Swipe left to see them play. 🐾 . ✨Day 10: #ResolutionHandstand2018 #Handstandchallenge #Staglegs . Generous sponsors: @aloyoga @solshinebeads @dharmayogawheel @infinitystrap @yogapaws Lovely hosts: @beahappyamy @bluesuntana @leighyogipilot @susanbishopyoga @yoga_supqueen
Embracing the explosive colors of freedom -hence the pants🎇🤣. . May today’s festivities remind us to enjoy the little things in life that we often take for granted.🎆 #Happy4th ✨Day 4: #ResolutionHandstand2018 #Handstandchallenge #Halfpike leg shape in the air. This one is super hard for me, but I love it 😆 Let’s keep practicing, and doing what we love to do on a daily basis. 💪🏼❤️. . . . Generous sponsors: @aloyoga @solshinebeads @dharmayogawheel @infinitystrap @yogapaws Lovely hosts: @beahappyamy @bluesuntara @leighyogipilot @susanbishopyoga @yoga_supqueen
Upside down splits by the beach. 🌊🌸 . I chose to silence my inner critic. Instead of harshly judging myself, I remembered, years ago when I could barely get one leg up in the air. 🤣 . May we remember how far we’ve come, rather than how far we still need to go. . ✨Day 3: #ResolutionHandstand2018 #Handstandchallenge #Splitsintheair . . . . Generous sponsors: @aloyoga @solshinebeads @dharmayogawheel @infinitystrap @yogapaws Lovely hosts: @beahappyamy @bluesuntara @leighyogipilot @susanbishopyoga @yoga_supqueen
come . . . come with your light. your shadow. soft curves and sharp edges. I will show you the beauty of you, in all that you are. come with your steady breath. your shaky breath. your messy movements. your courage to try again. all is not right or wrong. the key to this practice is to just keep on showing up... come inhale. come exhale. if you want to run, stay a few moments longer and see what you find there. wherever you are. however you are. whoever you are. come as you are. . your breath can rest here. 📝@iamhertribe 🌻 her words resonates with me deeply and reminds me of the beautiful practice of yoga. . . . ✨Day 2: #ResolutionHandstand2018 <- Check out this hashtag to cheer and see how much fun others are having in the challenge! 😄 #Handstandchallenge #Ladylegs (first time trying this, it was a lot of fun!) 🐶❤️. . . . Generous sponsors: @aloyoga @solshinebeads @dharmayogawheel @infinitystrap @yogapaws Lovely hosts: @beahappyamy @bluesuntara @leighyogipilot @susanbishopyoga @yoga_supqueen
The practice of handstands continues to humble me everyday. Here’s to lessons and challenges to come in the month of July. Happy 1st everyone! 🐶❤️. . . . ✨Day 1 #ResolutionHandstand2018 <- Check out this hashtag to cheer and see how much fun others are having in the challenge! 😄 #Handstandchallenge #Straightuphandstand #Getupsidedown #Handstandseveryday . . . . Generous sponsors: @aloyoga @solshinebeads @dharmayogawheel @infinitystrap @yogapaws Lovely hosts: @beahappyamy @bluesuntara @leighyogipilot @susanbishopyoga @yoga_supqueen
Always working that #handstand 🙌🏽 #inverted 📸: @lamargphoto
Con o sin frío se entrena...😬🐒🕉☯🐉🌱 #handstandaddicts #handstands #handstandprogress #inhome #gymnastics #training
Sometimes I have to remind myself that my #FearOfFalling is really my #FearOfFlying . Every day in my #Handstand #practice I receive a reminder to see things from a different perspective. We are all truly capable, at any time in our lives, of doing what we dream of... but, sometimes we have to step out of our attachment to HOW we will attain this dream and #LearnToFly into #TheUnknown ! Sometimes we have to learn to #LoseOurGrip on controlling the * right path* of our dream in order to grasp on to what is #real or what is the detour for us ... Sure, there will be #haters that will see you turning #UpsideDown and they will say you are Upside Down because you can't be #RightSideUp . But, according to #Rumi Do not worry that your life is #TurningUpSideDown . How do you know that the side you are used to is better than the one to come? #BeliveInYourDreams and #Fly #WithoutFear - see you in yoga class this weekend at @gottayogalkn and @lifyoga for our full schedule of #yogaclasses , #YogaWorkshops and our next #200hour #YogaTeacherTraining visit www.VinyasaArtsLKN.com
He’s obviously not happy to be stuck in the middle 🤣 #acromunkies #acrofun #handstandeveryday #handstandaddicts #beachyoga #yoga
My turn to post this pic ! @tditty2 @elisebalance did a handstand duo video so snagged that idea and got a pic with my amazing handstanding friends #handstand #reno #homemeansnevada #biggestlittlecity #handstandeverywhere #handstandaddicts
A handstand a day keeps the mind at play 🤸🏼‍♀️ #aloha
F R I D A Y ✨ Wearing @mikayogawear PC: @lamargphoto 💫 #inversionjunkies #handstandlove
#Handstanding graduation tonight! ✨ Our fun little performance at the end of the night for the other classes! A new session starts next week and I can’t wait to learn some new inversions, and to work on freestanding with my #forearmheadstand (I’m getting there!) #flirtfitnessgr
Join #AndyTamaraTotman of #VinyasaArtslkn for our next OM-mazing #armbalance #asana #YogaWorkshop at @gottayogalkn on June 2nd at 2pm! You don't want to miss this one, and we are almost full! Sign up to reserve your spot! Find out more at www.VinyasaArtsLKN.com This 2 hour workshop will include introduction (proper alignment and hands on #asanaadjustments to postures such as #Bakasana (#Crow ), #ParsvaBakasana ( #SideCrow ), #EkaPadaKoundinyasana ( #FlyingLocus ), #AdhoMukhaVrksasana ( #Handstand ) and may more exciting and challenging arm-balances.
Handstand a little, talk a little, coach a little... a wonderful playtime sesh with @nickiwearsbirkenstocks 🤸‍♀️
"If a train is coming at you, closing your eyes won't save you ... but if you look right at it, you at least have a chance to jump..." #faceyourfears and #learntofly #armbalance #yoga #workshop with #AndyTamaraTotman at @gottayogalkn on June 2nd! Find out more at wwe.VinyasaArtsLKN.com #handstand #handstands #handstandwhereistand #handstandjunkies #handstandaddicts #yogafreaks #yoganow #yogafactory #yogamill #yogadurja #yogafun #VinyasaArts #VinyasaArtsLKN #yogafun #yogavid #GottaYoga #GottaYogalkn #yogago #yogagu
Y de esos lugares que vale mucho la pena conocer... zona arqueológica Cantona! #yoga #yogatime #yogaeverywhere #yogaeverydamnday #handstand #handstandjunkie #handstandaddicts #inversionaddict #upsidedown #heartabovehead #travel
Tuesday's musings...... Working on endurance today which ment my form went out the window. I'm looking to clean up My entrance➡➡ My line 🍌🍌🍌 And My exit 👉👉👉 What are you working on ? Anyone got any tips for all of the above 🖕🖕🖕 @bryceyoga @yogawithbriohny @diceyoga #wehandstand #fitflyflowdublin18 #handstandaddicts #irishfitfam
I promise I didn't stop instructing mid-bootcamp to handstand because the sunset looks amazing 👌🤥😅♥️ . . . It was @rabihelturk 's fault.. He told me to do it 🤣😁 . . What an amazing weekend it's been thanks to @fitnessindxb 💪♥️ . . To join our community visit www.fitnessindxb.com/activities 🤗 . . 📸 @rabihelturk . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #whmhme #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert #strongwomen
Hands up if you sometimes ignore what your body is telling you 🙋🏻‍♀️ . . . ▫️Injured but trying to continue working out? ▫️Constantly tired but never resting up? ▫️Warning signs of illness but avoiding your doctor? ▫️Suffering from a bad diet or lack of exercise but resisting making some lifestyle changes? . . . I believe we are all pretty much guilty of this... (me definitely included!!!) . . The body is such an awesome creation- listen to it and give it what it needs! Your future you will thank yourself ❤️ . . P.s. Domia - listen to your own words and stop trying to exercise using your injured shoulder! 😂🤦🏻‍♀️🙈 . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals
When you’re upside down, everything else fades away 🤸🏼‍♀️ #handstand #meditation #upsidedown
Trying to find that balance between work and play 💪🤗🙃 . . Birthday celebrations, The @fitnessindxb Big Beach Bootcamp at @thebeachdubai JBR, getting dolled up for the races and Easter services and celebrations with @fellowshipdubai ❤️ . . That was one busy weekend 😅💕💪🙃 . . @fitnessindxb @yogaindubai . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert #strongwomen
Enjoy each moment as it comes, you'll never experience the same moment twice 🌸❤️ . . . Tomorrow marks the start of my 29th year... I think I need to learn some new tricks 😏🙃💪❤️ . . @fitnessindxb @yogaindubai . . Wearing all @adidaswomen . . 📸 @therollingprodigy . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #lifeindubai #lifeinthedesert #hattaiscalling
Partner play time! Tag someone you love training with! Why are they so awesome to collaborate with in this way? I love getting upside down with @conor.mcmillen. One year ago we did a 3 month online handstand training course with @jeanlucmartin and not only did it up our handstand game significantly, it also taught us so much about training together and how much we can help one another excel. This week we have been training for an hour a day every other day and we can’t get enough of it! Here are a few of our favorite handstand drills, including tuck ups, straddle runs, and tucking half way down. Check out my “handstands” highlights from my story to see more details about training exercises. ... ... ... #training #handstands #playtime #partnercalisthenics #handstandaddicts #tuckups #handstand360 #circuscircus #plantbased #inversions #swolemate #havefun #dowhatyoulove #strengthgains #plantstrong #plantbased #plantbasedathlete
Look deep into nature, and then you will understand everything better. Albert Einstein. #handstand #handstandeverywhere #yogaeverywhere #yogajunkie #inversionaddict #handstandaddicts #yogatime #handstandeveryday
Take your weakness, work at it daily and see it transform into your strength 💕 . . . Sometimes when we get frustrated that we haven't hit a specific goal we should take a step back and ask ourselves why?! Have you really worked at it... Given it 100% of your time and effort? I don't know about you, but the answer for me is normally 'no'. I try maybe 75%, practice a few times a week but haven't committed to my goal fully. . . Sometimes our goals clash, like me wanting to lift heavier but also wanting to run like the wind in a 5km 😅 so sometime we need to prioritise one over the other, or re-evaluate! . . @fitnessindxb @yogaindubai . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert #strongwomen
🧚‍♀️ #theeverydayathletedxb —————————————— #Repost @domiaeco with @get_repost ・・・ Listen to your body Feed it the right foods Keep it healthy through regular exercise Rest when it needs it . . . I felt myself getting sick on Thursday evening, my calisthentics session was awful so I stopped halfway. I slept almost 12 hours, ate good food, and had a very restful couple of days. True, I worked out yesterday.. But I felt pretty good and I kept the workout simple and chose less dynamic movements . . Look after yourself ❤️ . . 📸 by @reebz82 #FitnessInDXB #heretocreate #neverdone #whmhme #Dubai #mydubai #dubaifitness #uaehealthmovement #fitwomenuae #strongwomen #strongisthenewskinny #handstand #handstandaddicts #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert
Live a little have fun while you're on your journey! For all of the #handstandaddicts out there keep grinding! 💪🏾🤸🏾‍♂️ #Stayconsistent #Consistentgains 🔁
Playing with shapes in this beautiful backdrop 💕 . . Feeling blessed to be calling Dubai my home- I can't wait to share it over the next few days with my sister ❤️ . . Be ready for lots of touristy snaps on my stories!! 📸What's your favourite place to take your visitors? Let me know in a comment 💕 . . @fitnessindxb @mydubai . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert #strongwomen
Here's something you may not know about me.... . . . I'm actually a very shy person when I first meet new people! If you had asked me to this (⬆️) a year ago, I probably would have walked to a quiet spot where no one could see to get an AWESOME photo (taken by @jonnyyoungfitness ❤️😘) . . Living in Dubai and doing what I do, I have learnt to come out of my shell a little and put myself out there when meeting new people.. But it's taken a long time and a lot of encouragement from @jonnyyoungfitness to get me to the point where I can approach a big group of people and introduce myself rather than waiting for someone to invite me into a conversation ❤️ . . Anyway, I'll stop the rambling. What I'm trying to say is - put yourself out there, be the friendly person who sparks a conversation...people like myself REALLY appreciate it 😃💕 . . Oh... Happy Thursday 😘 . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert
Sometimes we have good days, sometimes we have bad ones! If you find yourself have a bad day, then try and do just one thing that will make you happy 🤗 . . I find it so therapeutic to go to the gym, stick my headphones in and smash through a beast of a workout 💪 I normally come out of it feeling like a whole other person!! Anyone else? 😅🏋🏻‍♀️ . . Some of my best workouts have happened on some of my worst days. Give it a go next time you don't feel great and see how you feel after! 💪💕🤗 . 📸 by @abcreatix in the beautiful Hatta . . @fitnessindxb @adidasmena @adidaswomen . . #FitnessInDXB #heretocreate #neverdone #hatta #hattaiscalling #dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert #strongwomen
Just creating ❤️ . . How do you showcase your creativity? If you have a talent, don't hide it! Social media can be wonderful in that you can share what you think it beautiful with other like minded people 💕 . . I did an awesome shoot with @skallidis @yogabypatty @leap.of.hope yesterday at @innovativefitnessdubai to showcase their unique facilities! . . @fitnessindxb @adidasmena @adidaswomen . . #FitnessInDXB #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #perfectnever #positivethoughts #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert #strongwomen #strongisthenewskinny #girlsthatlift #girlsthatsquat #girlswholift
Another beautiful view from Hatta Park (with me photo-bombing it 🤗❤️) . . Hatta was like a breath of fresh air! This photo was taken at Hatta Park - I think around 200 steps to the top of the hill to enjoy the beautiful scenery 😍 . . If hiking, mountain biking, kayaking and the outdoors is a bit of you then get yourself ther! It's only 1.5 hours of of Dubai, and it's such a cute place with lots of things to keep you active during this wonderful time of the year where we can spend all day outside! . . Why not tag someone you'd like to encourage to go visit, or bring along with you the next time you go! . . 📸 @abcreatix . . @fitnessindxb @mydubai @visit.dubai . . #FitnessInDXB #hattaiscalling #heretocreate #neverdone #Dubai #mydubai #dubailife #dubaifitness #uaehealthmovement #fitwomenuae #calisthentics #handstandaddicts #handstand #doyouevenhandstand #handstandeverywhere #bikinibody #bikinifitness #goals #fitnessjourney #fitnessgoals #weekendsindubai #lifeindubai #lifeinthedesert #strongwomen #strongisthenewskinny #girlsthatlift #girlsthatsquat #girlswholift
Meditation handstand flow before losing my mind tonight @datsik #prepareyourself #tonightwedineinhell #datsik #houseofblues #handstandaddicts
Just because I’m missing my bestie more then usual lately. Cali can’t come fast enough...again 😘👯‍♀️
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