#hamptonroads

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The Newsome House wants to invite everyone to the Awesomely Autistic Art Show on Saturday, October 13 12-5pm! Hosted by A Brighter Side to ASD! Free and open to the public! #newsomehouse #newportnews #hampton #hamptonroads #autism #communityoutreach #youthoutreach #artshow
@westsideproduceprovisions has a batch of fresh roasted coffee. They’ve closed up shop for the day to enjoy the ODU/Virginia Tech game, but they’ll be open tomorrow so swing by and grab a bag or two. #locallyroasted #coffee #norfolkva #virginia #757 #hamptonroads
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Just under an hour left to check out all of these awesome crafts and our delicious blends!! Tin Soldier's Forgotten Treasures on Shore Dr! #indulgeguiltfree #looseleaflove #looseleaflife #looseleaftea #looseleafteablends #teas #tealover #smallbusiness #smallbusinessowner #hamptonroads #virginiabeach #757 #vabeach #shoplocalvb #vabeachlife
MVP customer @abbygatorz has tried every beer tapped during our 7th Annual 43 Hours of Sour! You can find her recommendations on her official #beerchemist sheet behind the bar. 😘🤩💘 #thebirchbar . . . . . #norfolkva #virginiabeachva #hamptonroads #shoplocal #drinklocal #craftbeer #craftbeerlife #757beer #chelsea #43hoursofsour
What's your favorite flavor of @nutraone ProteinOne? Comment Below!!!!! ..... Mines is Caramel Cookie Crunch! ....
Day 3. 6am - 1am work hours today, doing what we do best #indianwedding #hiregfp
Shop here today and choose 1 out of 2 of our bundle Deals! Buy 1 get 1half off of our Premium bundles or Get a minimum of 2 of our Luxury items and get 25% off your entire purchase! You don’t want to miss these deals ladies! #hamptonroads #onsale #bundledeals #bundles #malaysianbundles #peruvianbundles #indianbundles #brazilianbundles #frontals #closures
My heart is FULL 💜 We just had such a wonderful visit with our Papa! Cake really knows how to bring the best out of everyone 😊 When we first arrived he was in his own zone and reluctant to come along with us. I told him I needed his help to walk Cake she worked her magic, and with time we were on our way! We enjoyed this beautiful weather and a nice little walk. It has been a while since we’ve made it out for a walk. We sure had fun! 🤗💜👣🐾 Love this man and this dog 🙏🏼 #alzheimersawareness . . . #pieceofcakedogbehavior #saveadogkeepyours #DogTrainer #DogTraining #DogBehavior #Dogs #DogLovers #gsd #germanshepherd #huskey #muttsofinstagram #pitbulllove #rescuedog #adventuredog #thegreatoutdogs #adventurewithdogs #dogs_of_instagram #dogsofinstagram #ilovemydog #instagramdogs #dogstagram #dogoftheday #optoutside #vabeach #virginiabeach #757 #beach #hamptonroads #virginia
Photo albums are a wonderful and beautiful way to tell your own stories in the way you want to tell them, treasure them and remember them. ⠀ Want a beautiful album of your own?⠀ ⠀ Bookings and Inquiries⠀ Email awesomeshotsobx@gmail.com ⠀ Website katyamelvinphotography.com⠀ ⠀ ⠀ ⠀ ⠀ For Boudoir @vip_boudoir_studio ⠀ Boudoir Website boilingpointboudoir.com⠀ ⠀ ⠀ Join our private VIP group on Facebook where we talk body positivity⠀ and behind the scenes from our sessions. Girls over 21 only. ⠀ Search Katya Melvin Boudoir and Beauty VIP Lounge or follow this link⠀ https://buff.ly/2xkzaJs⠀ ⠀ ⠀ #norfolkphotographer #norflokportrait #norfolkportraitphotographer #portraitphotography#norfolk #chesapeakephotographer #chesapeake #hamptonroads #portraitmood #hamptonroadsphotographer#757photographer #757photography #hrva #757 #757makeup #757hair#products #bts#portrait #photoalbum #printedphotos #mattedportraits #wallart
After Ft. Monroe felt motivated to go continue my painting adventure at Rose Garden at Huntington Park. Gather ye rosebuds while ye may 🌹😀#justpaint #pleinairpainting #paint #hamptonroads #huntingtonpark #urbanart #art #virginiaartist
Fall vibes were definitely in the air this morning 🍂 #fallvibes #autumn #retailalliance #hamptonroads
Today’s lovely nominees luncheon in VA! - We look forward to celebrating you all at your local Award show! Be sure to get your ticket!! Link in bio!
We've got new jewelry in for fall and we honestly can't choose a favorite! Which would you choose?! . . . Come shop these and more tomorrow from 10am to 5pm! . . .⠀ .⠀ .⠀ .⠀ #shopfabre #fallfashion #shopsmall #shoplocal #757collective #vabeach #757 #visitvabeach #virginiabeach #loveva #hamptonroads #vafashion #vablogger #instastyle #styleinspo #fashiondaily #thatsdarling #instafashion #pursuepretty #style #ootd #fashionista #fashiongram
Overcoming negativity starts strictly with your mind, and then changing your surroundings. • • • You first need to understand “Where did these thoughts come from?” Majority of the time we are feeling pretty good throughout our day, and then we see something on social media... and before you know it, we feel these emotions that we are unworthy or that our life isn’t where it needs to be. I encourage you all to start a cleanse of your TL, and even who you surround yourself with to improve your mental space. Doing this will help to overcome negative thoughts such as these. You are an amazing being and in due time, you will flourish. You are RIGHT where you need to be. Keep striving, pray, and stay motivated. • • • #deedotorg #life #love #joy #respect #positivity #positivevibes #hope #selfcare #selfcareadvocate #motivationalquotes #lifequotes #positivity #positivevibes #goodvibes #lifelessons #hamptonroads #hampton #newportnews #chesapeake #norfolk #suffolk #empowerment #selflove
Still rolling here at the Tin Soldier's Art Show! Come out and enjoy some beautiful local art and gorgeous weather!! #indulgeguiltfree #looseleaflove #looseleaflife #looseleaftea #looseleafteablends #teas #tealover #smallbusiness #smallbusinessowner #hamptonroads #virginiabeach #757 #vabeach #shoplocalvb #vabeachlife
Our Fried Shrimp are $19.95 and come with your choice of two of our delicious southern sides. Happy Hour runs from 3-7 tonight....join us for a meal and drinks that will leave you full and happy! 🍤🍺🍷 . . . #two #$ #beers #chownorfolk #chow #happyhour #norfolkhappyhour #norfolk #757eats #ghent #dinner #norfolkfood #757food #supportlocal #vafoodie #hamptonroads #eatlocal #norfolkfoodie #norfolkeats #downtownnorfolk
Nothing like a delicious seafood dinner with friends at Shucks! Join us tonight to have a blast with a group that makes you smile. 🙂 Happy Hour runs from 4-7 and we're ready to make your Saturday night one to remember! 🎉🎉🎉 See you soon. . . . Thanks for the pic @pkclarkbar ! #awshucks #shucksnorfolk #saturdaynightwithfriends #saturdaynight #757eats #norfolk #norfolkseafood #seafood #downtownnorfolk #ghent #757 #norfolkfoodie #norfolkfood #norfolkeats #757food #supportlocal #eatlocal #vafoodie #hamptonroads #happyhour #norfolkhappyhour
🍂Fall in love with your dream house! 🍂 Call me for all of your real estate needs. #hellofall #realestate #hamptonroads #dreamhouse
We want to remember all #AngelBabies again this year as we participate in the #WaveOfLight ceremony! Please read for submission instructions. Angel Babyzzz Summer #Zumbathon tickets are now available on our site! Just look under the shop page! TO PURCHASE TICKETS FOR ANGEL BABYZZZ'S ZUMBATHON, CLICK THE LINK IN MY BIO OR GO TO WWW.ANGELBABYZZZ.COM! KIDS 10 AND UNDER ARE FREE!!! BRING THE WHOLE FAMILY OUT!!! Even if you can't come out,  please still support by purchasing a ticket if you can, and sharing this event. Funds from this event will be able to provide Memory Boxes to local hospitals for bereaved parents who have lost their baby. Leaving the hospital without your baby is one of the hardest things a parent will have to do. Having a #MemoryBox to place #Keepsakes to remember your #AngelBaby can be comforting. #AngelBabies ! #AngelBabyzzz ! #MomOfAnAngel ! #MomOfAngels ! #DadOfAnAngel ! #DadOfAngels ! #ParentsOfAngelBabyzzz ! #ParentsOfAnAngelBaby ! #PinkAndBlue ! #MyBabyExisted ! #MyBabiesExisted ! #PregnancyAndInfantLossAwareness ! #Zumba ! #Zumbathon ! #SweatForACause ! #757 ! #HamptonRoads !
HAPPY 1st DAY OF FALLLLL! 🌻🧡
The research has shown this for decades now, but our society continues to perpetuate the myth of more work = more health gains. It's just not true! While eating well, getting enough sleep, and moving daily are crucial to staying healthy, you don't need to add sweating in the gym multiple times each week to that list. Train smarter, not harder. #strengthspace #strengthtraining #trainsmarternotharder #resistancetraining #highintensitytraining #highintensityresistancetraining #hirt #continuoustensiontraining #personaltraining #personaltrainingstudio #strengthgains #trainsmarter #besmart #bestrong #behealthy #hamptonroadsfitness #hamptonroadsva #hamptonroads #757biz #757smallbiz #757smallbusiness #757fit #757fitness #757fitnesscenters #chesapeakeva
#ThankYou for your #service to our #country . Our #land is #free because of your #sacrifice ! Let us help you #protect your #loved ones with a #retirement #strategy that's best for you! #soldier #hamptonroads
FREE SAMPLES🤗FREE SAMPLES JOIN US AT THE VINTAGE🦃ROOSTER COOL THINGS HAPPENING TODAY!!! . . . 🍋PinkKrystles Water Ice Stand🥝 Free Samples*Free Samples*Free Samples Book Us For Your Next Event😁 Thanks 4 The Support🚩 . . . #waterice #phillywaterice #philly #va #icecup #hamptonroads #bayview #popsicle #icy  #rainbowwaterice #summer2018 #whatsyourflavor #frozencup #craftygirl #cherrywater #cooloff #mangowaterice #norfolk #explorepage #explore #goals #refreshing #watericestand #jillofalltrades #leader #mommyonamission #crunchyice #teenentrepreneur #lemonwaterice
Join us for our FINAL fundraiser at @sattvicspace on October 7! An all-you-can-eat whole foods #vegan brunch and mindfulness #meditation + #yoga . Advance tickets are required -- see link in bio. Choose your package! We'll also have a preview of the kid zone for the little ones. See you there! . . . #veganfood #veganfoodshare #brunch #hamptonroads #hrvegfest #vegfest #portsmouth #wholefoods #chesapeake #vabeach #norfolk #vegansofinstagram #vegansofig #wfpb
Straight hair or wavy hair?🤔 well, you could do both🤷🏾‍♀️ with our bundle deals and lowered prices, why not purchase more than one texture? Here @yourhairboutiquestores #onsale #hamptonroads #bodywavebundles #straightbundles #deepwavebundles #waterwavebundles #closures #frontals #brazilianbundles #peruvianbundles #indianbundles #malaysianbundles #loosewavebundles #kinkycurlybundles
Loads of cassette tapes just added to our shelves. It's time to dust off that boombox! [ $2 per tape/ 3 for $5 ]. #bekindrewind #neighborhoodfavorites #music #hamptonroads
Y'all. This new plaid has little velvet animal details that are SO CUTE 🐧🦊🐾! Come see it for yourself today from 10am to 5pm or click the link in our bio for the direct link! . . .⠀ .⠀ .⠀ .⠀ #shopfabre #fallfashion #shopsmall #shoplocal #757collective #vabeach #757 #visitvabeach #virginiabeach #loveva #hamptonroads #vafashion #vablogger #instastyle #styleinspo #fashiondaily #thatsdarling #instafashion #pursuepretty #style #ootd #fashionista #fashiongram
Had a great time at the Barbarian Bruiser OCR Race today with the ROC and WEC Crew! Shout out to this amazing woman Randi Evans who took 1st Place Female OVERALL!!! 💪🏻🏃‍♀️. Making ROC Training Proud!!! FYI ROC/WEC/REVfit crew took an entire forrest 🌲 worth of bling home. #warriors Train with beasts, become a beast...#ROCtraining #ROCelements #ROCff #ROCfunctionalfitness #hamptonroads #hamptonroadsfitness #757fitness #OCR #outdoortraining #functionaltraining #functionalfitness #ROC2018 #spartanrace #ROC #ROCout #ROCathlete #spartanracetraining #savagerace #beasts #obstaclecourse #ruggedmaniac #toughmudder #mudrunguide #toughspartans #spartanwomen #spartansgx #sgxtraining #shockwavesp #spartantraining Mud Run Guide #beasts
Come join the Deto-Nation Sat. Sept. 29th,8:30pm.High Energy Dance/Party/rock at its best! Nominated for Best Cover Band in the 2018 Veer Music Awards! @thedetonatorsvb @wing_king_sportsbar
50 shades of purple 💜 Contact Norfolk Idea Center to set up a design consultation with one of our experienced designers. Call today, 757-351-4550, contact us online or stop in. Visitors are always welcome!
Captions are overrated; Saturdays are not. 🙌🍗💯
a summer I’ll always remember with people I’ll never forget! #lastnight #lastdayofsummer #friends #757 #hamptonroads
#Repost @alkaliciousjuice Thank you @ppineeapples for sharing your pretty treat pics! On the left Banana Cacao Bliss Bowl, on the right Acai Bliss Bowl. #smoothiebowls #getinmybelly #raw #vegan #nodairy #nosugaradded #juicebar #smoothies #Alkalicious #chesapeakeva #hrva #757 #hamptonroads
Congratulations to these excellent drivers who passed earlier this week! Sign up for your week of Behind the Wheel! We do not charge for booking your spot, you only pay once you start!
Root smudge 🖤
WATER ICE GIRL😋 What's Your Favorite Flavor?? 🌈 . 🌞All Pink Krystles Water Ice🌞 •Certified Kosher •No High Fructose Corn Syrup •Fat Free •Dairy Free •Cholesterol Free •Soy Free •Gluten Free Get Cooled Off Here!!! Book Us For Your Next Event👍🏼 Souvenir Shirts & Cups Available ((WAIST BEADS AVAILABLE)) . 🌈 #watericestand #startedabusiness #kosherfood #brandmade #waterice #artistjourney #nocornsyrup #notshavedice #757events #soyfree #icy #frozendessert #cholesterolfree #summer2018 #kosher #phillywaterice #dairyfree #treatsofsummer #icecup #italianice #coldtreat #fatfree #jillofalltrades #frozencup #glutenfree #childhoodmemories #summertreats #hamptonroads #explorepage
Cheers to the weekend! Trying out the wings (oh, and the mule) that I’ve heard so much about!
Say something without speaking a word. Customizable. I take custom orders #catalinacustomcreationsii #Areyouserious #sexytanktop #hamptonroads #newportnews
A rainbow of sours for 11 Hours of Virginia Sour ft:@precariousbeerproject Nowheresville, @virginiabeerco Barrel Ferry, @oozlefinchbeers Safehouse, @commonwealthbrewco Amaranthine, @threenotchdsourhouse Lichtbrecher, @ardentcraftales Fall American Sour Blend 2017, @theveilbrewing Never Ever. Pluuuuusssss! @theveilbrewing Unconditional and @commonwealthbrewco Halcyon by the glass. Let's all dance. #thebirchbar . . . . . #norfolkva #virginiabeachva #hamptonroads #shoplocal #drinklocal #craftbeer #craftbeerlife #757beer #chelsea #43hoursofsour
It’s time for fall so let’s get out our long sleeves! “Face studios” designed by insight. Fresh off the press at the shop of Crick and Pillot. #brand #apparel #screenprinting #design #graphicdesign #crickandpillot #norfok #va #hamptonroads #streetwear #fashion
Who else is all about nudes and naturals? #creamnailbar
Did you know, we're the only @showmeyourmumu retailer in Hampton Roads?! We take huge pride in that and are all stocked up with their new fall looks! Come shop them with us today! ⠀ .⠀ .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #shopfabre #fallfashion #shopsmall #shoplocal #757collective #vabeach #757 #visitvabeach #virginiabeach #loveva #hamptonroads #vafashion #vablogger #instastyle #styleinspo #fashiondaily #thatsdarling #instafashion #pursuepretty #style #ootd #fashionista #fashiongram ⠀ ⠀ ⠀
LADIES ORDER ASAP, SHE SOLD OUT IN ONE DAY . RESTOCKING BY 9.27.18 . . . 🔥NEW ARRIVAL ALERT 🔥 . . SEARCH 👉: NEW ARRIVAL . . SEARCH 👉 PART 5864 . . HOUSTON CAMOUFLAGE JUMPSUIT . . ✔TRUE TO SIZE ✔ STRETCHY . . (( WEARING 1X)) . . . SIZE 1X,2,3X . . COLORS YELLOW GREEN . . WWW.CURVACEOUSBOUTIQUE.COM & IN STORE . . WE SHIP WORLDWIDE 🌏 . . #curvaceousboutique #curvaceouscutie #runwayready #plussize #plussizeboutique #fashionista #hamptonroads #virginia #curvaceousboutique #curvaceouscutie #runwayready #everydayismyrunway #appreciateyourcurves #bbbg #celebratemysize
It’s cheesecake Saturday!!!! Come check out Addison’s famous cheesecakes at Pomoco Nissan in Hampton, Va on the corner of Coliseum Dr. and see about their bottom line end of the year event. #smallbusinessowner #entrepreneur #hamptonroads #757 #cardealership #cheesecake
We are so excited to release our Fall cover today on the official start of the Fall season! I ❤️ Fall!!! I love this issue too! Lots of great information! Coming out in October! Thank you to all our supportive partners, distributors and readers! 🍁🍁🍁Tag your natural living friends & favorite businesses and let them know!!!
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