#gymselfie

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🍗 . . . Please follow me: -@fitness_wonder
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My son 😊😍💙
These past few days have been crazy! I moved into my new apartment/dorm, started practicing with the team again, and hitting up my fave gym at school. Classes don’t start until Monday, which means I have plenty of time to set up my room and kitchen. I’m so excited to have a kitchen this year! I love cooking my own food and going grocery shopping. Hahaha I’m such a mom, but I love it☺️ Have a great Tuesday! #tuesday #tuesdaymotivation #college #collegelife #newapartment #dorm #cooking #groceryshopping #training #grilswhorun #runner #distancerunner #8milesdone #girlswholift #weightlifting #bodybuilding #fitness #fitnessmotivation #fitnessmodel #firnessaddict #gymselfie #gymlife #grymrat #strongoverskinny
First legworkout this week with focus on hams and calfs😁
The best sunset Please follow me: -@gym_070
That #Steffeemethod 💪💪 under a month working out and already showing major progress. I would love to see how much bigger you could get @aaron_steffee but you need to start eating a lot more food!! Get on that 3000 calorie diet 👍👍before and after pics coming soon!! If you want to know what kind of workouts to do for gains similar to this just ask😁 #fitnessjourney #fitfam #fitness #gym #workoutprogram #gymselfie #progress #gains
“Scusi, per il Bar ? “ “Da quella parte lì ...” . . . . . 📸 @giuseppe_cardone . Please follow me: -@gym_050
Back in the office tonight, although in a real office I most definitely could not get away with just wearing my Calvins 🏋️‍♂️ #fitness #fitnessblog #instafit #training #gym #gympics #gymselfie #weights #weighttraining #physique #muscle #lean #health #hardwork #mobility #stretching #movement #flexibility
Sometimes the hardest part about exercise is overcoming a tough spot in your routine or hitting a plateau. We aren’t always willing to push ourselves 100% outside of our comfort zone because our minds give out faster than our bodies do. This is my biggest downfall, but I’m learning to trust my body because it’s stronger than I give it credit for. It’s just as important to have a strong mind as it is to have a strong body. Has anyone else felt this way before? Like and comment below to tell us if you’ve experienced this and how you’ve overcome it!
Be patient, the results will speak for themselves 💪 #bodybuilding #gym #gymislife #zyzz #zyzzbrah #zyzzlegacy #aesthetic #workout #gymselfie #natty
Try this workout today Exercise SINGLE-LEG-PRESS Please follow me: -@fitnessmotivation_0002
Dee Dee enjoying his time with his Zumba peeps!!! Thank you to all the wonderful people who had came Monday night and this beautiful Tuesday morning!!! You are all much appreciated!!! 💛💪🏽😁🤗 #Fitness #Zumba #ZumbaFam #ZumbaFitness #FitFam #Fit #WorkOut #Gym #GymTime #GymSelfie #Selfie #Selfies
Stretchy stretchy 🌞 Please follow me: -@fitness_girls_news
Is that baby abs I see there..👀 • • • • • Please follow me: -@gym_90909
Buonanotte 😍😍 @eli_s_a_80 ❤❤ Please follow me: -@gym_00008
Buonanotte 😍😍 @eli_s_a_80 ❤❤ Please follow me: -@fitnessaddict_awesome
Niggaz is moving... Buck20 Please follow me: -@gym_010
Please follow me: -@gymgirl_0003
#Repost @chandlernicoll ・・・ Hi hello✌🏽 I posted a circuit you HAVE to try out after your next leg day. Go check it🍑🔥 The cheeks will be on fire. . Also getting lots of questions about supplements and what I take/use. Basically all I take is pre workout and protein! Cause ya girl needs that extra help sometimes. I’m currently trying out stuff from @fitonomy I only drink vegan protein (not a vegan it’s better for my digestive though) . . Just to be clear supplements are NOT necessary to make progress they are only here for a little extra help if you need it. I work crazy hours early af in the morning so I definitely need some pre workout lol and on top of that because of my hours I don’t eat enough on some days so it’s so convenient to grab a protein shake if I need it🤷🏽‍♀️ . . Comment any questions ya got and I’ll answer✨✨ #girlsthatlift #fitthick #fitgirls #fitnessmodel #fitnessgoals #bodygoals #blackfitnesswomen #fitlife #ebonyfitness #fitchick #blackfitness #melaninpoppin #blackbeauty #sexyblackfitness #fitnessselfie #gymselfie #gymselfies #gymbae #slimthickgirls #getbodied #gaintrain #blackgirlmagic #girlswholift #sxyblkfitness
The moment you feel like youre struggling or failing think about how lucky you are to be alive. You actually have the opportunity to see the sun go down at night and set in the morning. You have food on the table, clean water to drink and you have a bed to sleep in. You have human rights, you can wear whatever you like and nobody can force you to do anything. Youre safe and you dont walk around fearing for your life. Youve had obstacles in your life, but youve also overcome them and youve survived every time it felt like your life was falling apart. If you get sick youll get medical care and recover. While you worry about your career, family, friends and what to do next remember that theres plenty of people out there that miss everything you take for granted, things they will never have, oportunities they can only dream about. Realize that you have a lot to be thankful for. The point is to always look at the positives, not the negatives. Happiness is a choice and not a chance. Just look around and find reasons to be happy and content ~Bella~ Please follow me: -@gymgirl_030
#pokemon4life #gymselfie ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ ..........🏆 The Elite:🏆.......... @chloejaynefoyyyy @claire._.layton @fallensecret @thelittlemimikkyu @kylenottz @the_gueen_of_thrones @curious226x @eggplantsworld @ellieplayspokemon @modern_nintendoguy @littleaimeekins ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ #pokemon #nintendo #nerd #geek #pikachu #charizard #follow #art  #zelda #gamer #xbox #switch #wwe #fifa #gamers #mario #got #gameofthrones   #poll #final #vote #tcg #mew #selfie #biceps #tricrps #muscle
Even though my gym buddy has a 24hr detail @jamesthegainz still motivates me to get my ass to the gym. Continuously building a better me every single day 🔥💪🏻 . . . . . #fit #fitness #fitfam #fitspo #gymselfie #gymtime #workout #livingmybestlife #buildingabetterme #myhappyplace #fitgirls #booty #🍑 #gettingstronger #bodybuilding #femalebodybuilder #girlswholift #doyouevenlift
Before I got the worst injection of my entire life at the dentist today, I went to the gym and ran (covering my tummy as it’s a different colour to my arms 🙈🙈)
⭕️ WHAT ARE YOUR GOALS?🤷🏽‍♂️⭕️ . . My goals aren’t the same as everyone’s and I’m ok with that. Not everyone was skinny fat like I was my whole life. . . I had trouble gaining weight/muscle my whole life because I have a fast metabolism. All I ever wanted was to gain muscle... It took me longer than others and that’s ok with me😊 I’ve learned it’s a process and that’s ok with me🤙🏽 . . . My transformation is still in progress. On the left is when I was cutting for my competition back in November. And the picture in the right is me right now weighing at 195lbs and I’m still aiming to get to 210-220lbs in the next year. If you want something don’t let anyone tell you that you can’t achieve it😊 . . . If you’re sick of being skinny/skinny fat like I once was. Please don’t be scared to message me or text me because I’ve been there before😊 . . . . #onlinecoach #gains #transformationtuesday #transformation #onlinecoaching #heavyweight #weightlifting #muscle #bulk #fitness #fit #weights #gym #gymselfie #fitfam #physique #fitspo #gymrat #gymshark #motivated #body #bodybuilding #goldsgym #gymselfies #fitnessmodel #bulk #shredz #shredded #gymmotivation #instagoodmyphoto
Intense 6am HiiT class that nearly made me vomit. Def got my workout in today. #hiitworkout #gymselfie #filter #fitness #fitness #fitnessmotivation #fitnessjourney #motivated #earlymorning #progressnotperfection #nearlysick
Tried to get a picture of my cute new workout clothes but got photo bombed by my trainer instead 💪🏻💪🏻⁣ ⁣ Low key appreciation moment tho. My trainer has been a crucial key to my weight loss and getting me to the gym. He’s been more than accommodating, tested my limits and has pushed me to truly reach my potential. I’m lucky I found a trainer on the first try that I got along with and has truly only helped me grow. ⁣ ⁣ Outfit details:⁣ ⚡️Top and leggings are both @targetstyle @target #joylab ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ #weightloss #fitness #workoutinspo #fitspo #weightlossgoals #weightlossjourney #weightlossmotivation #weightlossinspiration #fitnessjourney #fitnessinspiration #fitnessmotivation #gym #workout #workoutinspo #workoutinspiration #gymmotivation #gymselfie #personaltrainer #trainer #weightwatchers #weightwatchersfreestyle #freestyle #fat2fit #lifestylechange #lifestyleblogger #healthylifestyle #healthyeating #healthy #mirrorselfie
Everything is upsidedown! Fun pose at the end of the work out 🙃🙃! . Trying to include handstands as additional exersize in my routine, but for now I will just end my workouts with it until it starts getting easy and I can keep up(sidedown) longer 😛😛😛. . . . #handstand #upsidedown #workout #gym #homefitness #fun #workit #homegym #gymtime #motivation #gymselfie #fitdad #fitness #fit #getfit #fat2fit #fattofit #weighttraining #weightloss #instafit #tilburgwolves #fullbodyworkout #fitdutchie #fitdutchies #goals #active #getstrong #stronger #preseason #instagood
New preworkout = great chest day👌🏼💪🏼 #chestpump #gymaddict #gymselfie
I always like to reflect at the start to a school year. 1 year between these 2 photos. The right is right before I bulked for 4-5 months. Left is today, back down to my original weight before bulking. Is there a big difference? No. It’s a slow process. However, today I’m working out less at a lower intensity and eating more. I’m moving better with less aches and pains, and I’ve cleared up inflammation due to food intolerances. I’ve come a long way this past year, and I’m excited to see where this one leads. #transformationtuesday - - - #gymaddict #trainhard #weightlifting #igfitness #instafitness #workout #fitfriends #fitness #fitfam #fitspo #fitchick #gymrat #gymjunkie #girlswholift #girlswithmuscle #fitlife #gymlife #bodybuilding #getstrong #swolelife #getfit #health #healthy #powerlifting #thickfit #gymselfie #gains #fitlife #healthyliving
Your girl hitting the gym to get sexy #gymselfie #obligatoryselfie
🍑 to the 🌱 or go 🏡 ...yes, that is me working out in my pjs 🤷🏼‍♀️ take advantage of a burst of motivation, no matter what time it is 💪🏼 #bunhead #badlighting
Gym Everywhere❤️
֍ ∘△ ∘ ✧𖥸✧ ∘ △ ∘֍ You are a lot stronger than you think. 💭💭💭💪🏿 ֍ ∘△ ∘ ✧𖥸✧ ∘ △ ∘֍ 𖥸 S O U L 𖥸 B O D Y 𖥸 M I N D 🧘🏼‍♀️ #gym #love #fit #girl #instagood #healthy #fitness #fitlife #workout #motivation #fitnessmotivation #fitfam #fitspo #gymselfie #gymlove #trendy #tumblr #aesthetic #fitspo #getfit #fitspiration #fitforlife #fitnessgoals #trainhard #noexcuses #instafitness #myfitnessjourney #tryingtogetfit #liftheavy #pumpday #fitnesswomen
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asil marifet bullutaydi ama herkez yagmura śiir yazdi ...
Red bull doesn’t give you wings. Lat pull downs do. FT;nortley . . .
Il either gain on my chest and loose my abs.. or gain definition in my abs and loose my chest. One of life's many struggles currently.
Been working hard lately.. still got another 4-6 kilo to put on, but il get there 💪🏻
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