#gymselfie

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Late night swim was great for the head as I'm going crazy not being able to train.. however not so great for the body as I hobbled back to my car afterwards #thoughtswimmingwasnoimpact #kneeinjury #bmw #darkearly #growingthebeard #gingerbeard #gymselfie
Although I’ve been anxious about all the life stuff— finding a place of my own, getting a job, getting settled, finding balance, etc... I’ve been enjoying (at least trying to) all of the exploring and adventuring. Sure, I’d love to have my life together, but that’s not where I’m at right now and I think that’s okay. Sometimes you really need to just live in the moment. Enjoy the people you’re with, be present with where you are right now. I pinky promise that God has got your back 💜🦄✨
Montag ☑️ Legday☑️ Cardio☑️ Cross-Fit☑️ DONE 😅 Die erste Woche habe ich ganz gut rumbekommen... Definieren und die Muskelmassen halten...puuuhhh... anspruchsvoller als gedacht! 🙈🤔 Eiweiß, Eiweiß, Training 🏋🏼‍♀️ aber nicht Zuviel Cardio und auch nicht zu wenig Gewicht beim Krafttraining, da sonst der Muskelreiz ausbleibt. Aber auch nicht zu hohes Gewicht, da ich ja kein weiteren Muskelzuwachs möchte! HILFE 😱 Habt ihr vielleicht noch Tips und Tricks für mich!? Ich freu mich auf eure Kommentare 👍🏻💪🏻😘 #getstrong #fitfamde #bodytransformation #strong #legday #gymselfie #selfie #fitmom #fitness #fitgirl #momoftwo #germany #potd #gymtime #workout #trainingday #mondaymotivation #weitergehts #nopainnogain #niemalsaufgeben #gohardorgohome #mylife #myjourney #fitnessblogger
Come at me Monday...😈🥊 #StayInTheFight ... 📸: @james_messmer
First day back, sick and all, was almost like I never left. 🍃 A little advice: If you have zero clue what you are doing at the gym, hire you a personal trainer. 🍃 More advice: Lawrence is a great trainer! Hint hint. @powerandexercise
nice to start the week off training some legs tonight #legs #legday #fitfam #quads #gymrat #gymlife #gymselfie
@sachandie is the #curlygirlfitness featured #potd thanks for inspiring women everywhere to make fitness a priority! Follow here page. Give her a shout below.  Get your pic featured on our page tag @curly.girl.fitness in your workout pic or selfie. No videos. Not all pics will be used. ______________________________ #fitspo #eatclean #health #fit #workout #motivation #bodybuilding #weightloss #fitlife #gains #healthyeating #healthylifestyle #transformation #gymrat #gymflow #gymtime #bodybuildingmotivation #fatloss #gymselfie #muscle #sweat #bodytransformation #bodygoals #goals #figtness
Ya girl is becoming a LEAN MACHINE 😩👏🏾👏🏾 . Video of today’s upper body will be posted tonight 😬 PLUS with a bonus HIIT workout from a program I’ve been doing and can’t WAIT to show you guys my before and after pics 😩🙌🏾 . . . #fro #frofitlit @thepocbrand #pocbrand #naturalista #fitgirl #fitblackgirl #selfiefordays #gymselfie #gym #workout #blackfitness #blackgirlfitness
happy monday hope your day is as nice as my right lat is
Just keep moving forward and don't give a shit about what anybody thinks. Do what you have to do, FOR YOU💎 #gymselfie #dailymotivation #body #fitgirl #instafit #instagood #selfie #loveyourself #wo #sporty
ادی سناپةكةمان بكةن 👻👻👻 تكاية كومينت بنوسن 💭 ارجوك اكتب كومينت 💭 .... ⠀⠀⠀⠀💕•جوانترین پۆست لێرە ببینە•❤️ ⠀⠀⠀⠀⠀💯•هاوكاری ئێوە بەردەوامی ئێمەیە•💯 ⠀⠀⠀⠀⠀•Like👍🏻.Comment💭.Tag👥• ⠀⠀⠀⠀⠀⠀⠀⠀ 🔥•هەمیشە جیاوازی•💦 ...... گــوڵێکی 🌹پــەیج  ناردوویەتی 📥ئێوەش😇 ئەتوانن  وێنە 🌅 و ستایلەکانتان🙌💇 بنێرن  بۆمان 💜 #follow4follow #followme #comment #tagsforlikes #dank #shoulders #f #d #gym #ypg #pj #apple #yoga #ma #hbp #pk #passionpassport #follow4follow #like4like #comments #gymselfie #gymlife #gymtime #art #argentina #digitalart #hashtags #day #instagram #fashion . @sngi.maksi
Bad gym selfies number 50. Woo fifty. And I need to shave apparently. I've been trying to get myself back on track after over a month of being sick. It's hard to get back into full commitment. Today has to be the pivotal point. Gotta make the change. Good workout today. Left feeling tired, almost shaky. See you Wednesday for more sweat and gross pictures. #badgymselfies #fitness #weightlossjourney #sweatisfatcrying #gohard #commit #gymlife #gymselfie #hardwork #believeinyourself
New week and back in the gym. Some exercises felt easier than others from the extra rest, but some weren't in the same place as last week. No matter, what's important is keeping at it. New job is going to be physical in nature so may look into a Fitness Watch to accurately track my daily activity levels. Onwards and Upwards! #MotivationMonday #GymSelfie #GymPump #Swole #FitnessOver40 #FitnessAfter40 #Fitat45 #SuperheroWorkout #IronMan #IAmIronMan #TeamStark #MarvelSuperheroes #Marvel #UnderArmour #Redheads
Growing boy, shrinking mom! 😋
Leggings & Underwear 🙏🏽😻 Go Follow @conquerwear and shop online ! Link in bio ❤️
Soon as they feel like you starting to give up apply more pressure...
It’s been a long and emotionally draining two weeks.. made even longer by not training 😱 But I went back. Lifted some (not so heavy) shit, and I’m already feeling better. #notetoself when you’re feeling down, just pick something up! 💪🏼🏋🏼‍♀️👊🏼🍑 . . . . . . . . #deadlifts #weights #weighttraining #girlswholift #gym #gymselfie #gymshark #gymlife #legday #shoesoff #squats #anytimefitness #anytimefitnessaustralia #canberrafitness #fitnesscommunity
Monday #gymselfie
Hi! Happy Monday 💕 Meals are prepped for the week, and workouts are scheduled into my days. I’m doing my best to set myself up for success this week. - The worst thing you can do after having an “off” week or an “off” weekend is to attach guilt to your decisions and dig yourself into a deeper hole mentally and physically. Maybe you overate. Maybe you skipped your workouts all week. Maybe you had a few too many desserts. It’s life. It happens. And it can’t be changed now. So how do you handle it? ✨you look forward, you sleep well, drink water, tap back into what you know about eating healthy and continue working on creating habits that will get you closer to where you want to be. . Also Exams start this week. So RIP to my sanity.🤓 . . . . . #healthyfood #healthyfoodtips #balance #lifestyle #healthyhabits #nutrition #fitness #motivation #iifym #girlswholift #keepswimming #gradschool #cleaneating #balancedeating #nutritious #gymselfie #imbasic #sendhelp
4x4 @ 125lbs!!! Last set shown. Bench has been feeling fanfuckingtastic and I’m a happy lil girl 🤗 ———————————————————————— #gwpl #girlswhopowerlift #powerliftingwomen #powerlifting #powerliftingmotivation #uspa #bench #benchpress #liftheavy #girlswholift #girlswithmuscle #strong #strongwomen #muscle #strengthtraining #gains #musclegains #strengthgains #fit #fitness #gym #gymmotivation #selfie #gymselfie
I have some form work to do... Ugh. #youwinagaingravity . #legday #ihatedeadlifts and #deadlifts hate me.
●Quand mon client arrive et il n'a pas d'argent pour payer. 😱👻 -Est-ce que toi aussi tu arrives à le voir dans la vidéo?? . - OUII & NON . - je crois qu'il n'a même pas eu le temps de s'asseoir et il était déjà partie. - pas d'argent pas de service, être Barbier c'est un métier qui se respecte sans ça tu peux pas sortir dans soirée pour aller draguer les filles, aller dans une entrevue d'emploi, être fraîche pour un shooting vidéo ou photo, être dans un mariage, rentrer à l'école avec une nouvelle coupe de cheveux, donc paye-t-on Barbier, puis il te donnera un bon service et t'aura la meilleure coupe a vie.
Some days it’s not about health or building muscles, it’s just therapy.
Learn, practice, train. Simply knowing isn’t enough. It must become a part of us. It must be absorbed in the muscles and the body. #latenightworkout #legday #bootyday #gym #empty #stayfocused #determination #fitsunday #mysecondhome #loveit #learn #practice #train #hard #mindmuscleconnection #makethetime #slounge #fitlife #onedayatatime #gymselfie #progress
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