#gymfuckery

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When you see some #gymfuckery mid set😂😂
#Repost @gymfuckery ・・・ 😳 - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 dm for credit - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. ____________________________________________________________ ➡️Visit MuayThaiGymsinThailand.com and Follow @muaythaigymsinthailand ✳️Own a Muay Thai Gym in Thailand? Fill out our contact form, and we'll list you for free on our website! ✅Planning a Muay Thai trip to Thailand? Use our site to see what the costs are before you do your budget. Of course, all the info is free. ____________________________________________________________ #muaythai #nakmuay #thaiboxing #mma #kickboxing #bjj #wrestling #boxing #boxer #oss #savage #warrior #beastmode #beast #ufc #ko #knockout #glory #k1 #fighter #нокаут #мотивация #драка #boxe #martialarts #muaythaifighter
🔼Profe le tengo miedo a las cucarachas.. 🔽No se diga más, aquí le enseñamos como matarlas aplicando mucha fuerza . Repost from @jesuss_fit @Regran_ed from @gymfuckery - 🤷🏽‍♂️ - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 dm for credit - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. - #regrannZonaFitelTigre - #regrann
There are 20 different amino acids that make up the thousands of different proteins in the human body. 9 of the 20 are considered essential amino acids=they cannot be made by your body and must be obtained through your diet. 3 of the 9 essential amino acids are the Branched-Chain Amino Acids (BCAAs): leucine, isoleucine and valine. “Branched-chain” refers to the chemical structure of BCAAs, which are found in protein-rich foods such as eggs, meat and dairy products. They are also a popular dietary supplement sold primarily in powder form. 1. BCAAs play an important role in building muscle. However, your muscles require all the essential amino acids for the best results. 2. BCAAs MAY decrease muscle soreness by reducing damage in exercised muscles. 3. BCAAs MAY be useful in decreasing exercise-induced fatigue, but they are unlikely to improve exercise performance. 4. BCAA MAY prevent muscle protein breakdown which may improve health outcomes and quality of living of elderly and those with wasting diseases like cancer. 5. BCAA MAY improve the health outcomes of people with liver disease, while also possibly protecting against liver cancer. Conclusion: Don't waste your $$$ Just eat real food 😂 P.S: Bought my BCAA 1kg S$35.20 #eatrealfood 😎 #bcaa #bcaas #gainz #gains #musclerecovery #gymfuckery #gymmemes #gymmeme #memes #sgfitfam #sgfitness #fitspiration #fitsporation #fitspo #fitfam #sgfitnesshotties #fitnessmotivation #calisthenics #conormcgregor #mma #martialarts #boxing #kickboxing #muaythai #bjj #brucelee #yogaeverydamnday #yogainspiration #yogaaddict
Whats going on here😁😁 Bodybuilding#bodybuilder #workout #motivation #gymnation #gymfuckery #gymfails #gymcomed
Tag the “little guy” who does this often. Some dudes be butt hurt 😂😂💪 . . . . #champion #primitivfitness #aesthetic #pssshhwarmup #aboveaverage #fknsavage #gym #gymjunkie #itsalifestyle #ironaddict #humpday #gymfuckery #strong #fit #primitivfitness
Or gym buddy. Or YOU. 🤣🏋🏼‍♀️⚔️
Do you like this picture? Comment 💛 Follow @fitness.bench Like❤️ Comment Share📩 Repost @gymfuckery · · · · 😂 - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 dm for credit - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. #mmafighter #gymlife #muscle #boxingnews #repost #healthy #exercise #boxinghype #skills #athlete #boxingday #inspiration
Taking vanity training to the next level 😂, I’m honestly not staring at myself I’m just watching my form to make sure I’m hitting this movement as best I can and to make sure my forms tidy, and had to check I’d actually pressed record 😂 #triceps #miring #instafit #model #fitness #fit #fitspo #video #formcheck #bodybuilding #strong #muscle #lean #dedicated #motivation #instagood #insta #gymfuckery
Back day had me like 🤡 @Regran_ed from @gymfuckery - Mr #ILS is back 😎 - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 via @luimarco - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. - #regrann
아 제발 이렇지말자! #Repost @gymfuckery (@get_repost ) ・・・ 🤷🏽‍♂️ - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 dm for credit - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. #koreachoketeam #dave_bjj_korea @dave_bjj_korea #backattacks #backtake #backcontrol #backmount #backchoke #bjj #주짓수 #주짓떼라 #주짓떼로 #레그드래그 #기술연습 #danaher #danaherdeathsquad #danaherbjj #초크 #rnc
ATTENTION! Fruity cereal (FRUITY PEBBLES!!!!) protein is back in stock and the taste is spot on along with the quality being the best on the market! Only $28 for a month that's $1/serving Code BSM for 30% off performix supplements. #tracking #dieting #embracethefatness #BeSomeonesMotivation #fatbutfit #powerlifting #pleasehelp #bench #chest #arms #rpe #titanpowerlifting #archpower #excorsim #deadlifts #powerlifting #reps #fuckinjuries #heavydeads #triples #deadlift #deadlifttillimdead #article15 #redcon #discount #mma #kickboxing #juijitsu #perfomix #performixdriven #gymfuckery
"Don't touch it" Here is my first failed set of this training cycle x4 LOL sound up to hear my cry. 〽️ Bench 225 Single failed x3 215 Single failed Block Press 195lb x3 190lb x3 185lb x3 💩 Either my cut has started to affect me or it's just a really bad day. I still did my back offs but man I'm frustrated.
Caption this.. #gymfuckery #ufc
volume on lol 🎶 *disclaimer: i do not agree with what is being said/sang above* . But on a serious note, shoutout to @iheart_john86 for creating a really fun and motivating environment to lift in . . . . . #gymhumor #gymfuckery #powerlifting #powerbuilding #gymfail #alphaclothing
Cold front in Texas has me hiding with the garage closed. #gymfuckery #fuckery #proteinfarts #garagegym garagelife #gymlife #getrxd #squatober #squat #squats #kneebending #hatebreed #iwillbeheard
Pro tip: don’t attempt a 40 pound PR. Was this embarrassing? Yes. Will I be attempting this again I n the near future? Yes. . . . . . . . . . . . . . . . . #gym #bodybuilding #powerlifting #fitness #fitfam #athlete #gymshark #squat #PR #fail #gymfuckery #gymrat #legs #bulking #bench #deadlift #hypertrophy #legday #315 #anime #aesthetics #zyzz
jealous boyfriend at the gym😂 the dog tho 😂😂😂 - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 credit @georgejanko - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured.
First heavy #squat session in a while as I’ve been focusing on form and depth. Managed a decent 80kg. Swipe ⬅️ for an epic #fail 😂😂😂
@Regran_ed from @gymfuckery - jealous boyfriend at the gym😂 the dog tho 😂😂😂 - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 credit @georgejanko - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. - #regrann
We don't want your girl bro...I'm glad my gym isn't like this, hence why I left defined. #igfit #gymlife #gym #workout #fitness #Repost @gymfuckery with @instatoolsapp ・・・ jealous boyfriend at the gym😂 the dog tho 😂😂😂 - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 credit @georgejanko - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured.
Erstaunt! Der schiefe Turm von Precor! Behold! The leaning tower of precor! @liftinglinguist #gymfuckery
Prawdziwe dziki są ulane :D #gymfuckery #fatboy
Practicante: instructor le tengo miedo a las cucarachas Instructor: no se diga más, aquí le enseñamos como matarlas aplicando mucha fuerza @Regran_ed from @gymfuckery - 🤷🏽‍♂️ - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 dm for credit - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. - #regrann
The 2 largest elements of BASIC program design and the second is largely overlooked! ——- Physiological adaptations, understanding the dose response of the exercises. Understanding the physical abilities, goals and limitations of the client etc. ——- Psychological considerations: the unsung secret to adherence and therefore success. @ptaglobal revolutionised the mostyle approach. A simple tool to see on what end of the traditional-progressive spectrum a clients exercise preference lives. A simple thought process to make the client more comfortable and happy. Other approaches include @thibarmy and his neurotyping approaching. There’s so many ways to approach it. One of my earliest mentors said “Give the client what they want but sneak in what they need” ——- Seek to understand both exercise science and client psychology. Maybe it’s the missing element in your program? —— #exercise #gymshark #myprotein #glutes #arms #workout #bodytransformation #poliquin #mikementzer #mikeboyle #personaltrainer #personaltraining #exercisehacks #gymstuff #gymfuckery #quotes #gymwisdom #getfit #healthy #musclenerds #lukeleaman #paulchek #chekinstitute #chalrespoliquin #muscle #brettcontreras #arnoldschwarzenneger #bulkpowders #musclementors #fitness
Do you like this picture? Comment 💙💜 Follow @maruperu1 Like❤️ Comment Share📩 Repost @gymfuckery · · · · 😳 pec tear 😖 - - 🅵🅾🅻🅻🅾🆆 @GymFuckery @GymFuckeryTV @GenerationIronOfficial @Squat_Wolf - - 🎥 credit @callumvine - - Send us your gym fails, comedy and memes (dm or email us) or use #gymfuckery to be featured. #nutrition #dieting #diet #nutritiontips #eatclean #nutritionist #food #healthy #motivation #nutritionstudent #nutritional #fit
I look sexy with my hair up in a bun😂💃 Have not practiced these lifts in a long while because of backpain, due to an old showjumping accident 🏇Since I am pretty new to them, I did not want to take any risks. But a lot of foamrolling, triggerpoint ball and massakre helped 🧘‍♀️ Stiff muscles that tire easaly, but I feel a lot better. Never been good at these, and back to scratch now. But they are a fun challenge 🏋️‍♀️ let's hope that practice and mobility training makes me better during the fall 😁 #weightlifting #wannabe #gymfuckery #satshillevåg #sats #cleanandjerk #olympicweightlifting #olylifting #rookie #slowpoke #practice #givemeabreakiamtrying #liftingface #doyourbestwithwhatyougot #afyerinjury #nopaintoday
یک روز خوب وجود نداره فقط این تویی که روز خوبتو میسازی پس باید تلاش کنی تلاشتو بکار بگیری تا یک روز عالی واسه خودت درست کنی You make your good day ...good day never happen if you not trying hard for that #goodday #trying #hardwork #lifestyle #life #motivational #motivationgym 💪 #gym #legday #powerlifting #squat #bodybulding #fitness #fitnessjourney #journey #hot #fuck #gymfuckery #muscle #boy #man #cardio #fitcross #lifts #pushup #تناسب_اندام #بدنسازی_بانوان #پاورلیفتینگ #ایرانی #باشگاه_ورزشی
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