#gym

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Buongiorno 😃 Piccola corazon ❣️oggi per questa occasione ti dedico questa foto e queste poche parole !! Oggi è un giorno molto importante per te ,finalmente stai coronando un sogno che dura e che stai inseguendo da 5 anni ,e oggi quel sogno sarà una realtà .. in bocca al lupo 💪😉😘 * * * #instagood #maluma #napoli #fitness #friends #malumafamily #foto #fitnesslife #napoli_foto #photography #napoli_da #naples #workout #napolipix #fotograf #fit #instagram_turkey #gym #photooftheday #followforfollow #sevgili #photo #ig_napoli #smile #happy #insta #business #businesswoman #entrepreneur #success Powered by @TagOmatic
Focus on the challenges ahead, and conquer them... Don’t focus on the things that might or might not happen... Focusing on your challenges ahead will keep you moving forward and keep help you grow into the person you are destined to become...🍃🌊 #nevergiveup #goals #gym #hdr #prote #grind #instagram #lifestyle #believe #photographer #health #determination #bnw #attitude #leadership #photoshoot #canon #dedication #startup #work #journey #nature #luxury #confidence #mindset #inspire #workout #broker #motivationalquotes #dailypositivity247
RepostBy @wilsonbrocks_official : “They said i wouldn't make it to the top Listen, They said i wouldn't make it full stop. They said i would fail, i would fall That no one would believe in me, they gave me so many reasons. But they forgot to ask about my desire. They never asked if i was willing to sacrifice They never asked if i would do whatever it takes ! Maybe if they did they would have kept quiet Maybe… they wanted to ensure they had someone to sit with, at the bottom of the mountain . IT ALL STARTED WITH A BOLD STEP. #motivation #fitness #workout #gym #fit #bodybuilding #lifestyle #training #healthy #health #strong #fitspo #fitnessaddict #cardio #getfit #diet #eatclean #train #instagood #active #cleaneating #instahealth #healthychoices #exercise #fitnessmodel #photooftheday #fitfam #tflers #tagsforlikes #dedication
A good training session has the same importance than a good resting session. That being said, Goodnight everyone 💪🏽❤️ #love #loveyourself #fitness #fit #fitnessmotivation #fitnessmodel #model #photography #photographer #photooftheday #gym #instagood #instagram #likeforfollow #likeforlikes #like4likes #comment4comment #followforfollowback
Exercise Name :- One Arm Dumbbell Row 🏋✔👆 . _ Target :- Lats , Middle Back and Middle Traps ✔ . _ Improve Posture With This Exercise ✔☝️ . _ Important Note :- Use Your Back to make movement not your Shoulders ✔ . _ Switch sides As Shown in the video make one Complete Set . _ Video courtesy of :- @lenis_fitness @lenis_fitness @lenis_fitness @lenis_fitness @lenis_fitness @lenis_fitness @lenis_fitness @lenis_fitness _ #gym #gymlife #party #partylife #fit #fitness #fitfam #fitspo #fat #fatloss #fattofit #abs #motivation #muscle #muscles #instafitness #instafit #indianbodybuilding #india #indian #indianfitness #mumbai #newdelhi #punjab #tamilnadu #kolkata #kerla #banglore #goa .
🚨ALERTA DE LANÇAMENTO🚨 Se é novidade você encontra aqui na F5!!!! Vem que as coleções novas das melhores marcas já estão disponíveis LABELLAMAFIA/MARIA GUEIXA/LANÇA PERFUME/COLCCI 📱WhatsApp 21 97678-9210 . 🏍 ENTREGA VIA MOTOBOY EM TODA CIDADE DO RIO DE JANEIRO APENAS 20,00 . COMO E ONDE POSSO COMPRAR? . 1🔴NORTESHOPING - Del castilho 2º PISO Próximo ao ponto frio📲 (21) 25971145 . 2🔴 Loja virtual 💻www.lojaf5fitness.com💻 WhatsApp : 📲 21 97678-9210 . #labellamafia #erejota #mundobt #friendship #miami #miamibeach #gym #muscles #fityounation #fitnessmodel #fitgirls #copacabana #ipanema #praiadabarra #fitnessaddict #liveoficial #secavaca #vestem #F5Fitness #labellamafiabrasil #mariagueixa #lançaperfume #mariagueixafitness #lancaperfume #maxglamm #morenarosa #verao #colcci #smartfit #formula
FRIDAY October 19, 2018 #WOD : "Barbara" Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. TIME CAP 45’ Scaling option Three rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round. ------------------------------------------------------#CFRE #CrossFitReggioEmilia #CrossFit #reggioemilia #CrossFititalia #CrossFititaly #crossfitteritaliani #instafit #motivation #fit #fitness #gymlife #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped
Three 1RMs to test? Yeah, alright. @myoblox #donttrythisathome #gym
TORTA KINDER CEREALI 1a base:🎂🎂 1fette biscottata tritata a polvere 2gr cacao 1 cucchiaino di truvia 1goccia di flavdrops alla nocciola 15gr di yogurt grreco Mischia tutto poi impana in un Po di polvere di fetta biscottata la base e dagli la forma. 2a base di Biscotto :🍪🍪 10gr farina  riso 15gr farina choko loko 20gr albumi 4gr cacao 35gr Purea di pera Bic+lim Mischia gli ingredienti secchi poi albume e infine bicarbonato +limone In forno a 180° x 5-10 min Strato farcitura:🍰🍰 150gr di Yogurt greco Latte mandorla  q.b 5gr crema nocciole 5gr crema di mandorle 1cucchiaino di truvia 1goccia flavdrops cookie e cioccolato (facoltativo) 3gr di riso soffiato Mischia tutto e versa sopra la base (usa un coppapasta) Copertura:🥧🥧 9gr cacao amaro 1 cucchiaino di truvia Riso soffiato 4gr attorno Amalgamo assieme aggiungendo il latte di mandorla per raggiungere la consistenza giusta. Per creare la stecca di Kinder cereali:🍫🍫🍫 In una formella in silicone per cioccolato, verso una cremina al cacao che ripongo in freezer per 5 minuti, trascorsi i quali passo uno strato di crema di mandorle pelate e sigillo con cremina al cacao. #fitfam #fit #fitness #gym #gymmotivation #fitfood #healthy #healthyfood #dolcilight #cioccolato #instafood #cibosano #mangiarebene #pasticceriafit
22September2018 #FunDay at 5*deluxe#OneandOnlyLeSaintGeran . Hotel invited all destination management companies and divided us into 9 teams, 8 persons in each team including 1 hotel employee. Then each team had to do 8 exercises within 3 hours: #Zumba #Basketball #Golf #Gym #Plank #Pilates #BicycleSpinning #Paddel (mix of #Squash and #Tennis ). Hotel employees were following each team and counting the points. At the final we found out that my team named #DreamTeam got more points than others, thus we were awarded with🥇#medals . Fun Day was organised by hotel for local destination management companies to experience the hotel facilities among with newly built activities center "Club One", followed by lunch at La Terrasse restaurant.
🦋Нельзя вечно ждать подходящего момента, надо просто создать его🦋 Открытнабор в группы Pole dance,exotic,stretching Утро 8.30 День 14.00 Вечер19.00,20.00 Телефон для записи Viber📲0978774901 📲0509849208 Танцы на пилоне бровары. Танцы на пилоне в Броварах. Танец на пилоне в Броварах. Танец на пилоне Бровары. Pole dance в Броварах. Pole dance Бровары. Бровары Pole dance. Растяжка в Броварах. Стрейчинг в Броварах. Стретчинг в Броварах. Детский пилон Бровары. Детская акробатика бровары. Детская акробатика в броварах. Танцы для детей в броварах. Танцы для детей бровары. #poledancer #dancer #poledance #pole #dance #stretching #sport #gym #gymnastics #полденс #пилон #танец #шест #растяжка #фитнес #гимнастика #Бровары #Бровари #Brovary #Kiev #Kyiv #Киев #Київ #танці #танцы #спорт #йога #аэробика #аеробіка #шпагат
Our 2.5m Stiff AF Knee Wraps are back in stock and ready to increase your Squat😜 Visit our website for all your Powerlifting needs❗️ www.beastgenetics.com #powerlifting #powerliftingusa #ipf #gpc #fitness #fit #gym #gymlife #gains #gainpost #strong #strongman #squats #beastmode #bench #deadlift @usapowerlifting @uspapower @theipf @pumbaa_powerlifting
Wow ❤❤ I know it's not fitness related, but this is amazing!! Brilliant result 🙏🏼❤ "Patient with craniofacial stenosis associated with Crouzon's syndrome. In addition to the aesthetic improvement, the patient has improvement in breathing (the vast majority of patients with the syndrome need breathing apparatus during sleep) and vision, since many have diplopia (double vision)! The surgery consists of fracture of several bones of the face and the placement of a device known as "osteogenic distractor", which are bolts that direct and stimulate bone growth." 1 like ❤️ = 1 respect 🙏️ ⠀ Follow 📷 @healthsutra_ for more fitness content. #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #proteins 💪❤
Gym sesh / gym video with @ga5hi 🤙🏼 ————————————————— #dedication #gym #fitfam #teamlvft #lvft #1upnutrition #motivation #hoti #albanian #goldsgym #chestday #nyc
🚨ALERTA DE LANÇAMENTO🚨 Se é novidade você encontra aqui na F5!!!! Vem que as coleções novas das melhores marcas já estão disponíveis LABELLAMAFIA/MARIA GUEIXA/LANÇA PERFUME/COLCCI 📱WhatsApp 21 97678-9210 . 🏍 ENTREGA VIA MOTOBOY EM TODA CIDADE DO RIO DE JANEIRO APENAS 20,00 . COMO E ONDE POSSO COMPRAR? . 1🔴NORTESHOPING - Del castilho 2º PISO Próximo ao ponto frio📲 (21) 25971145 . 2🔴 Loja virtual 💻www.lojaf5fitness.com💻 WhatsApp : 📲 21 97678-9210 . #labellamafia #erejota #mundobt #friendship #miami #miamibeach #gym #muscles #fityounation #fitnessmodel #fitgirls #copacabana #ipanema #praiadabarra #fitnessaddict #liveoficial #secavaca #vestem #F5Fitness #labellamafiabrasil #mariagueixa #lançaperfume #mariagueixafitness #lancaperfume #maxglamm #morenarosa #verao #colcci #smartfit #formula
The first RealRyder ultimate in workout machines tested in South Africa in preparation of FIBO Africa 2018 #fiboafrica18 #realryder #realrydersa #fitness #workout #cycling #indoorcycling #cycling #cyclingsouthafrica #gym
,Erfolg ist nicht etwas, das einfach passiert – Erfolg wird erlernt, Erfolg wird trainiert.“😎💪👌Ihr könnt mir gerne alle auf meine Seite folgen Mfg. #gym #fitness #fit #love #bodybuilding #gymlife #fitnessmotivation #fitnessmodel #fitgirl #fitfam #fitspo #fitnessaddict #fitmom #fitlife #body #mma #fun #workout #training #muscle #transformation #ufc #gymmotivation #boxing #motivation #me #instagood #instafit #instagram #instadaily
Ein Video von meinen aktuellen Training. Seit einigen Wochen trainieren wir nämlich im SST Style und haben mächtig Spaß dabei.😊 Hier seht ihr einen typischen SST Dropsatz.😉 Angefangen mit 10 Wiederholungen wird mit jeden Drop das Gewicht um ca. 20% reduziert. Dann werden nach jeden Drop die Exzentrische, Konzentrische und zum die Schluss die Isometrische Ausführung durchgeführt. Eine, gerade zum Schluss, sehr bitteschöne Übung und verlangt wirklich alles ab, was noch irgendwie da ist.💪👍
Finish the week strong everyone! Why not come to bootcamp tomorrow morning where we will finally be back at the park! 6:00am / Decker Park $10 pp / first session free Bring a towel and water bottle Non-members welcome #teamtremble
We are so excited to announce that we have reached $4500 for the Girls’ Night In #fundraiser supporting #cancercouncil , and can’t wait to reach our target of $5000 with all you lovely people on Sunday! With 10% of all Soulsista sales, and the money raised from the raffle tickets, we hope to exceed our target and help Breast cancer and Gynaecological cancer research and prevention! ✨ . #health #cancer #cancercouncil #girlsnightin #research #prevention #treatment #awareness #travel #gym #massage #fitness #foodhamper #goldclass #movies #hotsprings #fundraiser #charity #donate #women #oneweek #makeadifference
It is Friday, despite going to be a busy day for me as usual, my spirit animal is as fierce as this beauty. So even if I don't have any #tgif hang, all you party animals should know that I am partying with you at the back of my mind. 😅😆😅 📷 @sommerray #fit #fitness #sea #obyoriji #obyorijiblog #beautiful #love #healthy #life #obyorijifitness 💪#health #smart #green #healthyfood #blue #earth #nigeria #summer #nature #cute #yellow #gym #photography 🌱🐦🐢🌴🍀🌿🐢🌴🌱🌿🌳🐦🍀🐢🌿🌳🐦🌱🌴🐢🌹🌸🌼⛅🌹🍁🍀🌼🌻🌸🌹🌺🍃🌷🍂🌹🌼🌻
Leg day using my fav @wbgsquad resistance bands and app ! 🙌🏽🍑💪🏽 @gabrielabandy
2014(143lbs)➡️2018(186lbs). Years of dedication and persistence lead to this #transformation . Started back in the day with lifting cinder blocks, body weight excercises, and cardio. Progressing to a home gym/gym membership. You may not have money for a membership but that's no excuse. There are so many calisthenic exercises you can do without equipment(DM for a list). Get out and improve yourself, even if it's just for a half hour a few times a week. I see too many patients with CHF, about 1 out of every 9 deaths is due to heart failure! If not for you, do it for your loved ones. Yes that is a birthmark on my back, and yes I used to be insecure about it. I was going to have it removed until I spoke to my Mom about it. Apparently the mark was inherited from my Italian ancestors and that a lot of my family had/has it in some form. What if it's our imperfections that make us unique? Should we really be ashamed of something that makes us different? Hell no. You don't have to love it, but own it👊🏼 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 #transformation #bodybuilding #workout #igfit #fitness #fitnessaddict #fit #healthy #wellness #gains #change #gym #lift #aesthetic #instafit #hardwork #dedication #progressnotperfection #bodypositive #mindovermatter #training #train #fitnessjourney #focus #gymlife #blessed #motivated #motivation #ethics #fitnessgoals
. . . 와~ 금요일 .. . 오늘도 열심히 . #운동하는여자 #헬스 #홈트 #11자복근 #힙업 #workout #gym #금요일 #소통 #맞팔
I’m weighing about 212 right now. Finally starting to feel somewhat big. It’s a long road to the top let me tell you! Always be the best you YOU can be!💪💪• •Coupon code:RUDY10-10% off any purchase at BeRipped.com, they make some sick workout clothes!!!Go check it out ! #gym #bulk #cleanbulk #bodybuilding #bodybuildingmotivation #ripped #veins #humble #humblbeginnings #healthylifestyle #healthychoices #strong #motivationalquotes #motivational #hardwork #leanmuscle #lift #fit #fitness #fitnessmotivation #motivation #grind #grinding #weightlifting #fitnessjourney #biceps #triceps #arms
WORKOUT 🔛
Don’t hit me less I call for u #deadtome
Buongiorno 😍 Nuvola a forma di ❤ Lo spettacolo della natura ☁
Ну вот и все ;) Очень эффективные курсы starfitness «Тренер тренажерного зала» завершены. +1 к уверенности в себе +1 к технике +1 к знаниям необходимой теории Спасибо @olegshpychka и Владимиру Костюку, которые мне много интересного рассказали и научили. Между мной на первом занятии и на последнем разница большая 🤗 Мне указали на мои основные слабые стороны и как над ними работать. Научили подбирать нагрузку каждому клиенту индивидуально. Что можно делать, чего нельзя. Я многому научилась и поняла над чем нужно работать в дальнейшем ;) Советую всем 😻
Friends special ❤
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