#gutwrenching

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We had hunters allow their dogs to flush out deer and hogs on our property today. Needless to say I was pissed. I screamed at them in the woods, I heard them I know they heard me, they never replied. It was gut wrenching to see the fear in the animals eyes as they ran past me. I abhor hunting more than ever now. . . #ihatehunting #fuckhunters #fuckhunting #huntersarwawful #terror #sickpeople #staugustine #igers_staugustine #peta #friendsnotfood #savetheanimalsdonteatthem #poaching #tresspassing #lovenotkill #gutwrenching #heartbreaking
The fruitfly scene..... #gutwrenching #bohemianrhapsodymovie
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Covered a @lordhuron song called #thenightwemet because it’s utterly desperately amazing & I cannot get over it. Check it out! We don’t own rights we just adore them to no end. #coversong #lordhuron #vocals #harmonies #duo #coupleband #singersongwriter #notours #gutwrenching #love #song #cover #inlove #acoustic #takamine #backtothenightwemet #phoebebridgers #hipsterkids #fuckyeahouster #oustermusiccle #ousterrr @ousterrr
Covered a @lordhuron song called #thenightwemet because it’s utterly desperately amazing & I cannot get over it. Check it out! We don’t own rights we just adore them to no end. #coversong #lordhuron #vocals #harmonies #duo #coupleband #singersongwriter #notours #gutwrenching #love #song #cover #inlove #acoustic #takamine #backtothenightwemet #phoebebridgers #hipsterkids #fuckyeahouster #oustermusiccle #ousterrr @ousterrr
19-20/365: turning my workout into a two day ordeal. 💪🏼 Well obviously I’m wearing all the brown and gold I can...(and of course NOW is the moment I realize I forgot my socks...😅🙄) because what else do you wear to the gym in #Laramie . (As much as I like fitness gear and dri-fits, #GymShark is unfortunately not what I mean in this and only in this situation. Amazing products otherwise. #GymSharkSponsorMePlz ) . . . . My workouts today ranged from a #Brutal Chest Routine to a #GutWrenching Abdominal Workout to a #Quadtastic Leg workout sponsored, delivered, and Performed by a fellow named Chris Clark who has, for 90+% of my summer, been responsible for the rapid increase in my physical health and fitness. #ThankYouChris . . . . . . . . @gymshark @clarkfit @swoleoclock @uofwyoming @quarterslaramie #SwoleMates #LegDay #AbDay #ChestDay #TrioofPain #GymPuns #GymLife #LiftLife #PhysicalHealth #GoPokes #RollPokes #Steamboat #PistolPete #BrownandGold #QuartersatLaramie #TomorrowsGonnaSUCK #what #whosaidthat #SwoleLife #Gains #MoneyinTheBank
Feeling #icky today. I’ll try my best to fight it, and keep the #ideas flowing, but the sickness might just wreck my weekend. Perhaps I can use this sickness as #inspiration for some gross #bodyhorror #scripts ! What would YOU want to see in a #body #horror script? What terrifies you about the human body? #writer #writersofinstagram #scary #horror #terror #disgusting #visceral #gutwrenching #thestorybehindthegore #actor #producer #director #vision
It’s been a year and a half since mum passed away... I often sit silent in disbelief that it is true and has really happened to us. My dad, my sisters and the rest of my mums family and friends, it’s just so cruel and I can never close the door to it or take away the aching pain. 💭💔 #grievingdaughter #grievers #gutwrenching #grievingquotes #heartache #silence #bereavement #disbelief #shock #motherlessdaughters
This can't be real. I keep telling myself this isn't real. I will believe it when I see it. AMERICA IS OFFICIALLY FUCKED. . . . . . #politics #trump #groundzero #saudigroundzero #saudiarabiacandy #horrifying #gutwrenching #antiamerican
Thanks to my amazing husband...I am spending the eve of my birthday with great company, soaking in all things @kerrywashington in #americansonplay If you are in NYC.....run and go see this play before it must close at the end of this month. #gutwrenching #rawtheatre #broadway #ilovethetheatre #blackactresses #imissnyc
I return to work in less than a month after what will be 10 months of maternity leave. I bought this mug to take with me when I go #motivational #gutwrenching #gemmacorrell 😢
Enjoy my new poem, #appropriately titled, “Inquisitive Oblivion”. This is Part 2 of my previous poem about said subject, titled “Pygmalion Infatuation (Says Michael Pence)”. It’s funny how new #opportunities , “fall in your lap”, as they say. The #humor being, that I literally thought about doing an additional #secretproject based around the #poem you’re feasting those eyes at. This one #may or #maynot be as #intense , #gutwrenching , or #wigsnatching —but, it is #deep , a #teachable moment, and a #lifelesson ! I really need to do a #poetry #breakdown about this post, on #YouTube . But, I won’t say anything else. What do you guys think this #artpiece conveys? By the way, the second photo displayed at the top, shows the third & fourth verse of #inquisitive #oblivion . See you next time! —D
Never posted a picture of a book I've read before but I felt this one in particular is NECESSARY for everyone to read. The title itself is pretty apt. Thanks for recommending this to me @nilamodedra Check it out. #hilarious #funny #eyewatering #heartbreaking #heartwrenching #insightful #eyeopener #heartening #disheartening #gruesome #gutwrenching #nhs #important #necessary #hopeful #reading #2019reading #firstbookof2019 #thisisgoingtohurt #adamkay
Regram from @mygriefjournal ... often when I have these days I feel like I appear weak and like I am not coping yet I have learnt over time that to have my strongest days I need ‘healing’ days like this. 💚 #grievingdaughter #grievers #gutwrenching #grievingquotes #heartache #healingdays #bereavement
Heading back to work today with a heavy heart but open to what this year has to offer me. I will look for signs of you every hour of everyday mum! 💜✨ #grievingdaughter #grievers #gutwrenching #grievingquotes #heartache #bereavement #loss #resilience
Good to see at least one of the bad guys from the Take On Me video straightened up and got a steady job. - #takeonme #angryplumber #pipehitting #wtfretail #pitbull #aha #norwaysbest #gutwrenching
Julio Le Parc @ MET Breuer
We’ve all heard the phrase, “listen to your gut.” Well seriously, listen! Because more than likely its telling your body AND brain something too! . I’m all about mental health and it’s awareness. Something I’ve recently learned at #iin is that 90% of serotonin, also known as the “happy chemical” is found in the GUT. . Serotonin is a chemical that our cells produce that impacts nearly every part of our body and it’s functions - from sleeping, emotions, eating and digesting. For many people with anxiety, depression and mood disorders, serotonin levels typically are lower or imbalanced. . So if 90% of serotonin is produced in the gut, and serotonin is vital for many of our bodily functions, we need to start with the gut. Happier GUT=Happier YOU. Here’s a few tips to show the gut some love and stabilize your serotonin levels for overall wellness: . 💫FIND a probiotic that works for you. These are friendly bacteria that helps to heal the gut. Many foods have natural probiotics in them too (fermented foods like sauerkraut and pickles, yogurt, kefir and kimchi) . . 💫ADD collagen to your diet (a protein that is known for many benefits included digestion). Personal favorite are @vitalproteins ! . 💫Apple Cider Vinegar - every morning with some lemon water. Make sure it’s raw and “with the mother” so you are getting the live bacteria in it (probiotics). . 💫SLOW down your eating! Digestion starts the minute you look at your food. Chew thoroughly and put down your utensil a few times 🙈 . 💫EXERCISE ... bc it’ll help with most problems trust me 💪 (and help to reduce the stress and improve digestive tract). . 💫ELIMINATE potentially harmful foods such as dairy, gluten, added sugars. I’m bias to the #whole30 because it works for us. Eliminate for 30 days and then reintroduce those groups. It’ll help you decide what is really worth it to your gut! PS. Day 2 Round 3 of #januarywhole30 is done! Happy eating everyone💜 #mentalhealthawareness #guthealth
My first read of #2019 was #MilkandHoney by @rupikaur_ Such a #beautiful and #gutwrenching story. #Dark , but made me want more with each page I read. This book was also for my #challenge of a #5starprediction for the #newyearsathon Thankfully, it did turn out to be a 5 star like I originally thought it would be. 😊📖 #ebook #libraryloan #samsung #tablet
Photo 1: Me before we starting watching 'The Terminal' Photo 2: Me after watching 'The Terminal'. And boyfriend just finds it hilarious. #tomhanks #gutwrenching #movienight #theterminal #hadahappyendingthough #eventually
A study and a drawing! To be continued...
Little Susanna, 4 years old and her baby sister Hannah, just 2. #life &death #childmortality #cemeteries #gutwrenching #Industrialisation #coalmining #pollution #stone #b &w #documentaryphotography
@fleuriemusic 'Hurts Like Hell' 🎹🎹🎹🎶🎤 . 🎥 by: @ourvinyl . You can find the entire video on the Songwriter Radio Playlist on our YouTube channel. LINK IN BIO!
I think this #picture #speaks for itself. You gutted my heart ~ that’s for sure ~ but I STILL #loveyou and #iknow you take #pride in your #work xoxo #gutwrenching
On my way to Bedford to get things sorted.. this journey just isn’t the same anymore 😔 #GutWrenching
On another note...poured acrylic on panel!
@Regran_ed from @denise13dd - 😡 #TULSA , #oklahoma . (KTUL) — A dog hit and killed in north Tulsa has a lot of people outraged and looking for answers. This is Mia, she is a four-year-old #rescuedog , who was very loved. Sadly, on Friday, her owner says Mia escaped from the yard and was tragically hit by a car. “I walked up and asked the lady what happened and she said that a police officer had struck the dog but said he couldn’t stay because he had a call to go to,” Jason Jacobs said. Jacobs says the scene was #gutwrenching . “It is upsetting that he would leave her in the road like trash,” he said. He says Mia looked helpless. “She couldn’t move, she was paralyzed and she was breathing really heavily and you could tell she was on her way out,” Jacobs said. “I put her on my girlfriends jacket and picked her up and put her in the bed of my truck.”Mia didn't make it. “It's upsetting,” he said. Now, people like Jacobs who stopped to help want answers. “A lot of people feel their animals are just like their child,” Jacobs said. “I do.” Jacobs and his girlfriend posted about the incident on social media. It’s been shared dozens of times, demanding action from #TulsaPolice , city councilors and our mayor. Mayor GT Bynum did respond to some of those comments asking witnesses to e-mail him the details of what happened. “Someone needs to be held accountable for what happened," Jacobs said. A supervisor with the #TulsaPoliceDepartment says he hadn't heard about the incident. He did say unless an officer is headed to an emergency call, the officer should stop and help the animal any way it can and check in on the radio if something like this happens. Something witnesses allege did not happen. “The least he could have done was get the dog out of the road instead of leave it there in the middle of the road and traffic,” Jacobs said. Tulsa Police did recommend the owners contact internal affairs for more information. #wtf #heartless #dotherightthing #irresponsible #noexcuse #petsarefamily #sowrong 😡😡 - #regrann
😡 #TULSA , #oklahoma . (KTUL) — A dog hit and killed in north Tulsa has a lot of people outraged and looking for answers. This is Mia, she is a four-year-old #rescuedog , who was very loved. Sadly, on Friday, her owner says Mia escaped from the yard and was tragically hit by a car. “I walked up and asked the lady what happened and she said that a police officer had struck the dog but said he couldn’t stay because he had a call to go to,” Jason Jacobs said. Jacobs says the scene was #gutwrenching . “It is upsetting that he would leave her in the road like trash,” he said. He says Mia looked helpless. “She couldn’t move, she was paralyzed and she was breathing really heavily and you could tell she was on her way out,” Jacobs said. “I put her on my girlfriends jacket and picked her up and put her in the bed of my truck.”Mia didn't make it. “It's upsetting,” he said. Now, people like Jacobs who stopped to help want answers. “A lot of people feel their animals are just like their child,” Jacobs said. “I do.” Jacobs and his girlfriend posted about the incident on social media. It’s been shared dozens of times, demanding action from #TulsaPolice , city councilors and our mayor. Mayor GT Bynum did respond to some of those comments asking witnesses to e-mail him the details of what happened. “Someone needs to be held accountable for what happened," Jacobs said. A supervisor with the #TulsaPoliceDepartment says he hadn't heard about the incident. He did say unless an officer is headed to an emergency call, the officer should stop and help the animal any way it can and check in on the radio if something like this happens. Something witnesses allege did not happen. “The least he could have done was get the dog out of the road instead of leave it there in the middle of the road and traffic,” Jacobs said. Tulsa Police did recommend the owners contact internal affairs for more information. #wtf #heartless #dotherightthing #irresponsible #noexcuse #petsarefamily #sowrong 😡😡
Sky diving, single most insane thing I ever did. Actually fell through a cloud!
30 x 32 acrylic on wood panel
Song of the day! I’m pretty sure @brettyoungmusic went through my memories to write this song #TicketToLA #GutWrenching
Peote ceremonies, sweat lodges and the tipi ceremony have opened my eyes to so many new perspectives and highlighted the best in me. Somehow my path was crystalizing before my eyes and I then knew the work I had to do... I have had some of the most exhilarating moments where I felt that every fiber of my being was touched and for a while, held by this divine powerful energy. It was pure bliss! I also experienced some of the most gut wrenching emotions such as anger turned inward causing me to slip into depression along with severe anxiety. 💖 . . . . . . . . #peote #ceremony #awakening #spiritual #aftermath #gutwrenching #perspective #journey #myexperience #emotions #highlighter #anger #depression #anxiety #panicattacks
TBT- Holocaust Memorial. Berlin c. 2012. #gutwrenching #powerful #beautiful #sorrowful
Same. This week has been emotionally exhausting and it's only Wednesday. Weeks like this make me question why I became a #SocialWorker #TherapistProblems #MyCupIsEmpty #MyHeartHurts #GutWrenching
Popped on my feed, while also recommended. Reminded me of script lines: “I watch because I don’t want to.” #real #life #gutwrenching RG @dead_skinned - My painting #comeandseefilm #art #abstractart #abstractpainting #chrisblackartist
If you’re into high energy live shows, gut wrenching relateable lyrics, and melodies that blend pop sensibility and hard rock then you’ve got to get to The Used gig on 11 December! Tix available from our Facebook Events page. #highenergy #gutwrenching lyrics #melodies #altrock #alternativerock #alternativerockmusic #live show #livegig #livemusic #thebasementcanberra #thebaso
A day in the city to refresh the creative juice... Stanley Whitney wonderful sensuous color composition @ Lisson, Al Loving sense of space @ Garth Greenan, a wonderful and surprising exhibition of works on paper by Hiroshi Senju and Anila Agha @ Tagore, Zarina @ Luhring Augustine, which I highly recommend, Helio Oiticica @ Lelong, Melissa Meyer @ Lennon, Weinberg, Federico Herrero @ James Cohan, Abelardo Morell @ Edwyn Houk uptown...So much to see...
@chrisbharrison talks @coltonunderwood “gut wrenching” season 😳let the countdown begin.. #cantwait #realtalk #drama
It’s a scary thing having been in a relationship with somebody that held you up high when he felt like it then and stomped on you down low whenever he felt like it. Whatever he felt like doing or saying is what he did, whether it was true or not.. as I have come to witness. There was no reason why one day I was “horrible.” He made one up in his disturbed mind though. In a non disturbed mind, love doesn’t change day to day. He fucked with my feelings, my mind, my trust in people. I mean look at these notes he wrote me... and now that I know the truth, he left me these heartfelt notes literally at the same exact time he was fucking around with the others. It’s hard not to feel like a fool. I just think to myself why? Why would anyone do this if they didn’t love the person? Why pretend? Why convince me that we got back together because he loved me so much and couldn’t live without me? I just look at all I have leftover of the disaster in which I live, and I struggle with WHY. The whys may never be answered but the truth will continue to be told. “I can’t imagine life without you. Everyday is better and better.” - his words. 🖤 #gutwrenching #why #answers #lies #deceit #itseeemedreal #manipulation #fakelove #deeplyrooted #mindfuck #mindgame #iloveyouiloveyounot #notreal #psychologicalabuse #lietome #neverunderstand #lifewithasociopath #psychopath #narcissist #heavyload #mentalabuse #survivor #proof #truthteller #bullshit #lovenotes #godiswatching #mypersonalblog #mystory #unravel
Inside the most gut-wrenching loss in recent Canada Basketball history #canada #basketball #history #gutwrenching #sports
This book had tears streaming down my face... several times. It’s been 10 years since I bawled my eyes out on a public bus (reading The Book Thief) and this one joins that list! Intensely heartbreaking and written so well. I think this might be the fastest book I’ve read in a long time- couldn’t put it down! #AThousandSplendidSuns #luciancandles #book #bookstagram #somanytears #gutwrenching
Oh wow 😮 I just had to share this info with y’all! Up super early this morning and preparing for a cold day on a field trip to Archbold Biological Station with other homeschooling families 😃 I just finished my quiet time and I’m sipping on my mommy fuel ⛽️ I am reading through Lamentations in my devotions and I was struck by how often the Bible refers to the connection between our emotional experiences and our gut! 🧐 Look 👀 at this verse for instance... ... “Mine eyes do fail with tears, my bowels are troubled, my liver is poured upon the earth, for the destruction of the daughter of my people; because the children and the sucklings swoon in the streets of the city.” ‭‭Lamentations‬ ‭2:11‬ ‭KJV‬‬ Or this one... “Behold, O Lord; for I am in distress: my bowels are troubled; mine heart is turned within me; for I have grievously rebelled: abroad the sword bereaveth, at home there is as death.” ‭‭Lamentations‬ ‭1:20‬ ‭KJV‬‬ And it’s not just archaic expressions that refer to this connection... 👩🏻‍💻 As I continued in my business, I began to learn more and more about gut health and the gut-mind connection. Have you ever noticed how many common expressions about feelings reference the gut or the stomach? Gut feeling Gut instinct Gut reaction Greedy gut Gut check Gut-wrenching experience Butterflies in your stomach Trust your gut Bust a gut Go with your gut Stomach is in knots Intestinal fortitude 👩🏻‍🔬 That's no coincidence! Scientists and medical professionals have been studying the link between gut health and mental well-being for more than a hundred years. Research has proven that the gut microbiome influences brain chemistry and behavior. In fact, an imbalance of the bacteria in your gut can can affect your mood and even lead to behavioral issues. Those with chronic stomach issues often suffer from depression and anxiety, as well. 🔬 How exactly does your gut influence your feelings? Well, your gut's microbiome influences serotonin and dopamine production. More than 90% of the body’s serotonin is found in the gut. Serotonin is one of the “feel-good” neurotransmitters, which contributes to feelings of well-being and happiness.
#Heartbreaking #gutwrenching IN. OUR. OWN. BACKYARD ... Guess this is where’s known to the locals are “Lap Sap Wan” (#Rubbish #Garbage #Trash Bay)? . . Big thanks @sldlphk @circularwellness @talia.hk for helping tackle this #issue directly #handson and leaving this little part of the world a bit better than when you found it 💚 . . Are you part of the solution? Or problem? #doyourpart #everylittlehelps #savetheplanet #litter #plasticnevergoesaway #saynotoplastic #plasticfree . #waste #pollution #saveourplanet #marinewaste #beachcleanup . 📷: @circularwellness @talia.hk
The War Remnants Museum. A Very emotionally difficult experience. #vietnam #travel #hochiminhcity #saigon #war #warremnantsmuseum #museum #gutwrenching #emotional
You awoken my love, turned your back on it, and devastated me. #youlostme #gutwrenching #heartbreak #timewillheal #tiredofhurting #idkwhyimstillhoping
Mad World (2016) A brilliant and cathartic approach on the lives of ailing poeple. This is a pure gem from hong kong regardless of their best action centric movies. For More Visit flicksyndrome.com #movie #hongkong #drama #bipolardisorder #gutwrenching #tearjerker #thisyearsfavorite
@emilyscottrobinson is @songwriter_radio 's #4 favorite artist discovered in our first year. 🎸🎶🎶🎤 Honest, gut wrenching lyrics and a beautiful voice. What more do you need? . Song: Marrige Aint The End Of Being Lonely 🎥 by: @bluerocktexas . This weekend concludes the @songwriter_radio countdown to our one year anniversary with our favorite artists discovered this year! Be sure to check back to check out the rest of our top 5! 🎶🎶🎶🎶🎶
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