#grounded

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Happy Growth Day! I've been on the road for most of the day. Finally sitting down and about to dive in to all the delightful and inspiring #folgrowth day posts 💙 ... This was my favorite pose to practice before getting into my inversions. I have mastered the art of falling out into this pose 🤣 ... My leggings are from @flowerofliving and as you all know I'm obsessed with these yoga pants! Use codes GROWTHDAY45 today for 45% off and EQUINOX40 all week for 40% off🤗💙
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I am a tree 🌲. My roots are grounded into Mother Earth 🌏 and as a result I am grounded and clear headed. I know I am on the right path and that prosperity is heading my way. My branches are growing and the possibilities around me are increasing. I am a tree 🌲 - - - - - #motherearth #tree #grounded #clearhead #spiritual #spiritualawareness #intuition #opportunities #health #wellness #lifecoaching #naturalbeauty
it's not just about being on the beach, it's about growing and glowing while being grounded 😊
forever on my mind... thank you, mama nature 🌿 •••••••••••••••••••••••••••• #hiking #outdoors #nature #greenery #forest #raining #awakening #watersounds #mothernature #grounded #therapeutic #meditation .
That moment when your mom grounds you #bruhmonent #grounded #mymomisafuckingwhore #darn
At the crystals and oils class last week everyone made some beautiful blends to be with them on this journey most of us call life. Today I took some time for myself to make one. #amazonite for courage & truth. #amethyst for balance & protection #rosequartz for love & relationships . I also used rose, jasmine, bergamot, orange, frankincense & Royal Hawaiian sandalwood oil from Young Living (and a few dried calendula petals along with some rose petals too💗) . . #homebasedbiz #momlife #bossbabe #grounded #oils #lifeiscrazy #natureheals #balance #youngliving
Mama says I have to listen or I’ll get my couch privileges revoked again 🙄 #inthecouch #onetime #grounded
I got to be a part of making some amazing cakes for some truly amazing kiddos that deserve it! Doing things for others really helps bring me back to earth and focus on what’s truly important #blessed #grounded #serve #giveback
Birthday on the Rise // As of tomorrow I'll be another year older. I wont say how old I am turning. But I will say that I got my first tattoo for my 20th B-Day and it turns 15 tomorrow. Dead Giveaway. It's been a long journey and I'm quite humble to say the least. I never thought I'd leave Toronto and move out here to the West Coast and I think it was meant to be. I couldn't be more content with what life has offered me and what I have obtained. Blah blah blah!! Cheers fuckers and happy Birthday to me. Time for some new Ink!. . . . . . #Staycreative
#stainlessteel hamsa woth aterling silvet accent beads and Red Jasper. Red Jasper carries a strong spiritual grounding vibration, and resonates within the lower threechakras. Resonating at the sacral, base and earth chakras, its action takes the energy from the base chakra and grounds it to Mother Gaia. #gaia #grounded #yycyoga #spiritualawakening #goodvibes #yeg #calgary #yycmaker #beaconoriginalart #buylocalyyc #namaste #yyc #calgarymaker #yycmarkets #fall #fallfashion #leaves #hamsa
Ford Figo . @sankaran_kl_16 . #fordfigo #ford #figo #figomodified #white #kl16 #loudexhaust #louder #exhaust #illest #dapper #grounded #lowered #stancenation #stance #hoonigan #fordcars . DM Ur pics/videos to get featured . Or join our whatsapp group (link in profile)
I found peace. I found peace. Hold me up into the light And study every part of me I'm an open book, I don't mind But sometimes I'm hard to read. Fill my lungs up Pour my heart out Peel my bones away Excavate my pain @macklemore -Excavate #innerpeace #innerstrength #music #FreeYourMind #soul #grounded #selflove #mindset #strength #bellbottoms #denimaddicted #beautiful #freespirit #tattoo #sewin #keepgoing #beyou #soulhealing #gowithin #ethicalfashion #madewithlove #fitmom #style #fashion #passion #inspire #artist #createyourreality #expressyourself #elevate
Stop. Putting. Yourself. Second. Nothing is more important than you. Be you. Be the glorious, magical, beautiful you #grow #groundingmyself #grounded #balanced #witchesofinstagram #love #youmatter #magical #balance #chakrasaligned #earthing #hygge #fullmoon #witchesofinstagram
This took my breath away. I usually try to catch either a Sunrise or a Sunset depending on my schedule and tonight this was my special gift. It was like the passing of day into night took everything that I wanted to release with it. It.was beautiful, sweet, peaceful, powerful and graciously smoothie. I appreciated time for dancing still for a moment while the world turned. What a beautuful picturesque close to akvely day. I am grateful. Indeed  #yahminahmcintosh #ymc #inspiretogohigher #empowerment #thinkboxer #soulfruitexpressed #lifestrategist #Lifestrategy #lifecoach #inspiration #motivation #empowerment #speaklife #wisdom #insight #healthylifestyle #selfcare #goodevening #womanhood #healthandwellness #mindfulness #grounded #sunset #centered #goodenergy #cosmic #metaphysical #peaceful
Do you ever feel like your day just started and you already feel so overwhelmed by all tasks you need to complete and all the things you need to think about then you need some balance in your life WHICH we all know, is easier said than done. So if you’re like us, then grab your own bottle of Balance and use a drop to slow down, calm your nerves and thoughts so you are better able to continue through your day with a peace of mind. Who needs a little Balance right now? 🙌🏻 #calmYourNerves #balanceInMyLife #drownMeInThis #innerCalm #grounded Image from @doterra
My next three books, but first...sleeping like a baby. #valor #grounded #newdiffuser #yleo #sleep #essentialoils #nightynight
I change purses quite often depending on what I'm wearing or will be doing. Most times I have one of my bigger purses and I always have my briefcase with me. Now this is one of my smaller purses that I was trying to get used to using and minimize all the "stuff" that I carry around. I usually clean them out weekly to make sure that they don't start looking like this!! So I kind of missed a week and it olgot really messy. I'm quite busy so I throws things in my bags and keep it moving with the intention that I'll clean it out later. You would swear that I was ready for the "Apocalypse" by everything I walk around with sometimes. lol This is definitely something that I am working to get better at. Sometimes it's hard for me to find things that I'm looking for at the wrong time, like my license and debit and credit Cards. This is hilarious but it's my truth. #yahminahmcintosh #ymc #inspiretogohigher #empowerment #thinkboxer #soulfruitexpressed #lifestrategist #Lifestrategy #lifecoach #baglady #inspiration #motivation #empowerment #speaklife #wisdom #insight #healthylifestyle #selfcare #womanhood #healthandwellness #mindfulness #grounded #getittogether #getorganized #order
In my recent blog, 9 Keys to Basic Body Awareness, I show you (step-by-step) what to PAY ATTENTION to when you check in & practice increasing your body awareness. I’m including many different ways to approach tuning into your body. Some may work for you, some may not. Do the ones that work for you! 😉 [BLOG LINK IN PROFILE] ________________________________ : : #bodyconnection #grounded #centeryourself #mindbody #bodymind #connection #stressrelief #stressmanagement #stressreliever #cope #copingskills #jobstress #jobskills #personaldevelopment #lifeskills #lifehacks #copingmechanism #careerskills #mindfulness #mindfulconnection #mindfulnesspractice #mindfulmoment #payattention #blog #bloggersofinstagram #learning #learnnewthings #lifelonglearning #stressmanagementtips #bodyawareness
I remember taking this a couple weeks ago. It was very early in the morning and I was waiting patiently for my name to be called by the nurse. So I took a moment to capture this and take pictures as well. I was feeling exceptionally lifted that day in spite of the surgery I needed to have. I always believe that making the best of a situation can activate a major shift in your perspective, ultimately having a positive affect on your life. I wore red on purpose because it represents the "Root Chakra" also known as the Muladhara that sits at the base of the spine. #yahminahmcintosh #ymc #inspiretogohigher #empowerment #thinkboxer #soulfruitexpressed #lifestrategist #Lifestrategy #lifecoach #inspiration #motivation #empowerment #speaklife #wisdom #insight #healthylifestyle #selfcare #surgery #cancersurvivor #rootchakra #alignedchakras #healing #womanhood #healthandwellness #mindfulness #grounded #positivemindset
Constantly on a path to finding inner peace. #LifetimeCommitment #Grounded #Growth
See the world upside down, find a new perspective 🕉🙃 #handstand #yoga #yogadeza #upsidedown #acro #love #earth #grounded #passion
I read something recently that said we chose to come here 🌎 for the contrast. To be human is to experience joy, pain, ecstasy, disappointment. • Our time here is a gift and joy + pain our teachers - if we allow them to be. ✨I choose the contrast and the adventure 🙏🏻 • • • • • • • • • #gratitude #earthishiring #earthing #grounding #grounded #yoga #yogini #joy #peaceofmind #peace #justbreathe #beherenow #liveauthentic #lifeisbeautiful #beauty #wellness #healthcoach #iinhealthcoach #intuition #enfp #igva #igdc #dc #vineyard
Cole was grounded last week so Case voluntarily grounded himself because he wants to be just like his big brother. I snapped this because they quietly read to each other for a solid 30 minutes without fighting. Maybe I should ground them forever? 🤔 . . . . . . . . #boymom #grounded #cuties #reading #quiettime
⚖ Always trying to find my center of #balance ...all things #libra ... #love #peace #beauty #harmony #justice #equality yoga socks by my mama @glammaof5 #alllthingslibra #libraseason #libranation #yoga #nikeshoes #onenestyoga #focused #grounded ❤️
Love candlelight...
You already intuitively know what you need to do. Just do. The Universe is always working for your highest good regardless of the outcome of a situation. Yes? GREAT! No? EVEN FUCKING BETTER. I’ve literally gotten this far. I lived this long through moments I didn’t think I could survive... but I’m still here. Living. Loving. Thriving. Momming. World-changing. Daily. #LifeIsGood #Thriving #ChangeIsComing #Growth #Grounded #BatteredNeverBroken
Shifting seasons not only effects the outside world...can you start to feel the very real shift inside yourself too? The very visceral slide into darkness this time of year used to be something I dreaded. But now with my kids by my side I get excited to cozy up indoors AND sink into the cooler temps and changing world outdoors. This season pairs down the vegetation and reveals A LOT that has been covered up through spring and summer. What will your family find both indoors and out as this change unfolds?? ... ... #changesahead #shiftingseasons #welcomingfall #consciousliving #unfoldingtheself #mindfulmamas #letgo #acceptance #fall #grounded #grounding #cozytime #welcomechange #setintentions #circadianrhythm #handstoearth #outdoorclassroom #rewildyourlife #backtobasics #homeschoolingbyheart #ipreview @preview.app
Trust is a funny thing. It relies on so many variables...most of which are unknown. We can “trust our gut” instincts, trust another, and “trust the process” but how do you VERIFY that trust? Who teaches us the next layer of trust that protects us from broken boundaries built inside that trust? 🌙 Here’s what I know about trust. I DON’T TRUST IT. It’s too wordy, too fluid, too easy to dissipate without notice. What if you falsely trust? What if you trust from your old self and your new self knows better but can’t speak it’s truth? Why do we need to trust at all? 🌙 I would love to go back to trusting before finding reason not to but unfortunately that method has cost me tons of painstaking soul resolutions and financial lessons I just don’t want to repeat. 🌙 So here is the question: “Should we really trust or should we instead just live moment by moment verifying everyone, everything, everywhere?” 🌙 #trust #grace #truthseeker #target #moneymaker #trustissues #trusttheprocess #trustnoone #trustyourgut #trustme #fucktrust #fuckyou @fynyogahealing #expansion #grounded #rooted #boundaries #caretoclarity @caretoclarity #yogaofawareness #awakening #gratitude #riseup #werise #bliss #joy #iseeyou 👁 @dear.happiness #selfregulation #selfactualization
Always has, always will. 💕💕💕 #enjoythejourney #love #safe #grounded #itslife
|| be softer with you. you are a breathing thing, a memory to someone, a home to a life ✨ words to live by, especially these past few days. I’ve been feeling ungrounded lately and needed a moment to physically touch and connect to the earth. Anyone else ever feel the need to do that sometimes? ||🌙🌎 . . . . . #Wellness #HealthyLifestyle #Grounded #Earth #LoveLight #Yoga #Yogi #YogaVideo #MyYogaLife #SoundHealing #YogaGirlsDaily #Yogini #MyYogaLife #WheelPose #SingingBowl #MindBodyGram #YogaFeature #YogaAddict #YogaPractice #YogaEverywhere #YogaStrong #Asana #YogaPose #YogaTeacher
After the Harvest Moon and Autumn Equinox.... We are reminded to get grounded so our creative energy can take root #harvestmoon #autumequinox #grassroots #grounded #motherearth #gai
💛Unlearning is just as important as learning. Thank you @heyamberrae for this lovely reminder. Let go of what no longer serves you. #letgoandletgod #digdeeper #xoyoursoul
Release anything that’s not for your rise. 🚮
I am grounded I can center myself with the ease of my breath I feel confident worthy, whole, and grounded 🌏 🧘🏽‍♀️ ⚓️ Been focusing a lot of grounding lately 🙏🏼 . And ☝🏼 also, my hair is finally longer than my boobs and THAT is thrilling 🤩 #grounded #earth #anchor #loveislove #soulfood #meditate #focus #positivevibes #fortlauderdale #iam #peace #openheartopenmind #freelove #connected #itsavibe #beyourself #girlswhokissgirls #beauty
Be still. Listen. Quiet your mind. There are a sea of reasons to be distracted. In a frantic world, we have the choice to come home to ourselves. To just notice. To just be. 🍂 . . . . . . . #yoga365 #yogagirl #practiceandalliscoming #yogisofig #wellnessblogger #iamwellandgood #mindbodygram #slowlivingforlife #theartofslowliving #intentionalliving #holisticlifestyle #yogisofinstagram #mindfulness #yogalove #asana #headstand #slowliving #asanarebel #chakrabalance #yogachallenge #grounded #yogateacher #wellnessblogger
When my mind needs a break from the news that is unbelievably draining and distressing and my body needs a break from intense exercise, I find my mat. Strength is found in the pause #yoga #grounded #ibelievethewomen
Want to know the secret to everything? It’s inside you. Look above. Look below. >>————-••——————> If you’ve been here with me over this last week you know we’ve been discussing the #7chakras from #Root to #Crown and it is my hope that you’ve learned something. Today we finish. >>————-••——————> The #CrownChakra is the seat of understanding. Not as in intellectually understanding but beyond. It’s a transcendent understanding. And the best part of it? Understanding that to truly thrive here we must have one foot on the Earth and the other in the Etheric. We need to be #grounded at the Root and connected at the Crown. Both. Not one or the other. That divine. The polarity. The duality. It’s the need of the ego to separate and divide. Compare. Contrast. Judge. Instead try understanding from the Crown, seeing from the 3rd Eye, hearing & expressing from the Throat, infinitely loving from the Heart, doing from the power of the Solar Plexus, feeling from the Sacral, and Rooting from the Root. That’s where you’ll find it! >>————-••——————> Do you want to learn more about your chakra power? You can change anything if you can get to the root of it! Own your life, heal your #chakras 🌳 The best place to start? My new chakra book ➡️ link in bio! Want a deeper level? Take my course. Dm for deets. 💥 • • • • • • • #hugyourchaos #chakrahealing #healyourchakras #chakraalignment #chakrabooks #spiritualexpansion #lifecoach #spiritualcoach #chakraguide #crystalhealing #chakrabalance #chaoshugger #yogi #chakrayoga #mustreadbooks #7daysofchakras #lifecoaching #chaoshugger #yoga #meditation #chakragram #lifecoaching #itstartswithin #spiritualcoach #truelove
Groundbreaking at ground level is grounds for becoming well grounded. #TongueTwisterTuesday #TuesdayMood #ALL #Strawberries #FromTheBottom #WeRise #Grounded
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