#gravesdisease

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Alopecia Areata is an autoimmune disorder in which the immune system attacks hair follicles . Affecting up 4.7 million people. It’s a disease that affects throughout life. Affecting both Men and Women. It primarily starts with rapid hair loss on discrete areas of the scalp and it may even progress to complete baldness. Unfortunately, there are no approved drugs by the FDA for Alopecia Areata. It has been associated with anxiety, depression or illness. I had no idea I had this until I went to my hair dresser and she said “ do you have a scar or is this Alopecia?” I said no I have no scar and what the heck is Alopecia. I then saw and went to my Dr. and yes I was diagnosed with AA (Alopecia Areata) I was so depressed why this now. When can I just be me again. I can’t even describe how I felt. I just wanted to hid and cry my eyes out. I was so tired of being diagnosed with stuff. I just wanted to be happy healthy me again. I began a treatment of steroids injections which are not fun at all. I had a series of 4-5 injections in each bald spot. I had about 3 spots the one in the photo was the biggest. Luckily the treatments started to work I had a wonderful Dermatologist who reassured me it was going to be okay and if it happens again I know where to go and where to find him. Even though I have gotten my hair back it’s now about 4 inches long in those areas it can still reoccur. It’s a frightening thing and I’m constantly checking to see if I’m still ok. To loss my hair and to know there is no real understanding why this happens it’s scary and it worry me. So I bring this up to bring awareness some of you maybe going through this of have gone through it and you are not alone. Some may have just learned about it and I hope that one day we can have a FDA-approved treatment and stop it’s reoccurrence. #alopeciaawareness #alopeciatreatment #alopeciaareata #totalthyroidectomy #hypothyroidism #gravesdisease
My menu is too heavy for breakfast? Is it allowed for fibromyalgia sufferer or not? I don't care. As long as my stomach isn't vomits it out, as long as it doesn't make my skin itchy, as long as it doesn't make my throat sore, as long as it doesn't make my joints swollen, I just eat it. Every body has special body. No need to think is it gluten free or not, is it good or bad for fibromyalgia sufferer. I don't make much consideration. If I'm wrong, just don't eat it again. Soto ayam is like chicken soup with soy bean sprouts, cabbage, turmeric for herb, & rice. Dawet is the desset. Like rice cake with coconut milk & sugar syrup. #gravesdisease #hypertiroidism #fibromyalgiapain #hipertiroidsurvivor #gravediseasefighter #fibromyalgiaproblems #fibromyalgiasyndrome #fibromyalgiafighter #fibromyalgiaawareness #fibromyalgiawarrior #fibromyalgiaisreal #fibromyalgia #fibromyalgie #fibromialgia #selfhealing #bibleverseoftheday #biblemeditation #bibleverse #bible #biblequotes #holybible #bibletime #selfreminder #chronicpain #chronicpainwarrior #chronicillness
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Me love Rosaaaaa 😍🤗😍😍 •At FLUFFY-N-FITNESS we strive to encourage individual weight loss and better health by promoting self acceptance and self love first as the foundation!! Our Unique SiSTARhood transcends the studio walls and We come together to SUPPORT, ENCOURAGE and Motivate to attain realistic LIFESTYLE changes! • My name is Sarang Douglas, Creator of the Fluffy-N-Fitness Afri-Caribbean Dance Fitness Program! FluFFy-N-Fitness workouts are for ALL levels of fitness with Focus on Building Strength and Stamina for ladies with some extra Fluff! I myself have lost 200 lbs slowly and methodically so my Dance Fitness program is Empathetic to those of us that are Striving to break out of Morbid Obesity!! • Embrace your FLUFFY SiStars and Come and get FIT with it! FluFFy-n-Fitness workouts are Sweaxy and FUN, class is over before you even realize it! No Egos or Fat talk are allowed and we ask that you leave your INHIBITIONS at the Door! • Bless my page with ya "LIKE" ---> https://www.facebook.com/bossladyfitness1/?fref=ts • www.fluffynfitness.com • #FluffyNFitness #BuildingBridges #CustodianOfAfricanCulture   #EmpatheticMovements  #GravesDisease #Hashimotos #Hypothyroid #InspiringMovements #FITLIFE #Bariatric #DANCEHALL #Reggae #SOCA #AfroBeats #Calypso #Cardio #Weightloss #Support #FITNESS #FitSpiration #Conditioning #Strength #Stamina #BBW #PlusSize #Fete #Caribbean #Carnival
I withdraw from people and places from time to time, I need space from a world that is filled with millions of mouths that talk too much but never have anything too say... Kaitlin Foster
Yes indeed they do! I love homemade sweet potato fries with salted sliced avocado... the ultimate hormone balancing snack! 🥑🍠
MONDAY DONE RIGHT 🙌🏼 • • The hubster surprised me with a day off work today ☺️, soooo beachside walks all the way!! • • Hope you all have a cracker of a week ☀️ • • • • • #makemefree #bbg #bbgbabes #bbgplussize #sweatwithkayla #kaylaitsines #bbgaustralia #LISS #chronicillness #gravesdisease #bipolar #mentalhealth #clubmeds #soberlife #soberaf #cleanliving #addictionrecovery #recoveryrocks #sobriety #onedayatatime #bodypositivity #selflove
Was SO Excited to meet this beautiful lady right here. We’ve gotten to know each other through coaching online, but have never met face to face. What an amazing feeling to give her a giant hug! Love ya, Emilie!! ❤️ #friendships #healthylife #momlife #fitnessjourney #lovemyjob #momslife #nutrition #stayathomemom #mompreneur #familylife #fitandfocus #findingtime #busymom #mommypouch #fatburn #positivethinking #energy #mentalhealth #anxiety #diabetestype2 #hypothyroidismweightloss #gravesdisease #happiness #loveyourself #metime #motivation #challenge #healthgoals #workoutroutine #changeisgood
Week 20: 2010 vs 2018 I dont even recognise myself in old photos anymore! I wore baggy clothes, i had no confidence!! Today im still pushing for confidence cant believe I go to the gym by myself! @benny_mac170 Continuously tells me how proud he is and how good im looking♥️😘 thankyou for the confidence boosts everyday! #beforeandafter #transforming #weightlosstransformation #transformation #progress #fitjourney #gravesdisease #gravesdiseasefighter #hyperthyroidism #girlscanlift #motivation #heathierme #changingmylife #bodyunderconstruction
Today I got together with my coach friends, listened to some amazing success stories and worked out with Sagi Kalev 😍😍 He was pretty freaking incredible. We have these events quarterly - they are so inspiring! Next one is in January! If you are local to MD/DC/VA you should totally join me❤️🙏🏻 . . . . . #community #gravesdisease #wakeupbeautyitstimetobeast #sundayvibes #gettingmyshittogether #girlsdayout
😍So proud of this beautiful lady right here!!! Lisa completed our amazing 80 Day Program with success. She wasn’t sure about taking it on, but she did and here is what she had to say. 💥Try it for 30 days risk free!!💥 New group of gals starting early November. It’s a supportive group of gals that will be with you every step of the way. 🤗 #weightloss #healthylife #momlife #fitnessjourney #newmom #newmomlife #nutrition #stayathomemom #mompreneur #familylife #fitandfocus #findingtime #busymom #mommypouch #fatburn #positivethinking #energy #mentalhealth #anxiety #diabetestype2 #hypothyroidismweightloss #gravesdisease #happiness #loveyourself #metime #motivation #challenge #healthgoals #workoutroutine #changeisgood
Not a social media guru, but I would love to share with you something that has been placed on my heart. Schriver’s I’m maryville has gifted a space for us to meet every so often to talk about our lives, how autoimmune disease has affected you or a loved one, and how we can gather to talk about it all. . I have been living with multiple autoimmune diseases for a few years and counseling others as a nutritionist and trainer for a few less than that. . Who knew that I would be lead to this place, but I would be honored to share what I have learned and to hear from you.
Comforter Bubble bar from Lush 😍 Sometimes all you need is a bright pink bath, tonnes of bubbles and your book for an hour 👌also excited to have won @tutumbirthing_ competition tonight for some of their affirmation cards! Will definately help to get me in the mindset for welcoming my little peanut ❤️ #28weekspregnant #pregnant #healthypregnancy #fitpregnancy #maternalmentalhealth #pregnancyrelaxation #metime #fitnessmotivation #vegan #vegansofinstagram #vegetariansofinstagram #eatwell #eatwellevery #autoimmunedisease #gravesdisease #gravesdiseasefighter #hyperthyroidism
So after rethinking my current „eye situation” I decided I wont be hiding any details, because its actually stupid. I shouldn’t be embarrassed that i look how i look now, because its not my fault that it happened. So this is my eye without the eyepatch! My eye lid is after shrinking and my eye looks like is falling out. Its called graves disease and its caused by hyperthyroidism that i got 3 months ago. I know its a silly picture in the sunbed room, but im actually sick of having paranoia about my eye and what people think when they see me, etc. This eye was actually starting to take over my life, cause I couldn’t even talk to people without thinking about it 🙄🙈 I have to wear that eyepatch anyway to help my eye heal (otherwise in few months time i will need an operation), but im so sick and tired of stressing about people, are they laughing to themselves when they see me etc. So f**k graves disease and f**k everybody who is delighted to have something to talk about, cause if they had a life, they wouldn’t have to talk about others. All the best from me and my “crazy eye” 😁💁🏼‍♀️
YOU GUYS. Having your leg chopped off is no small feat [[see what I did there😂]]🐕 I mean I’m doing GREAT, don’t get me wrong. But that shit hurt.😫 If it weren’t for @fightbackcbd and their AMAZING cbd tincture, I would’ve had a much harder time with my recovery! It helped not only with my pain, but with my anxiety. Not being able to play with big sis or even go on a walk for the first two weeks was ROUGH but this tincture helped me deal with sedentary life SO much. 🐾 I even got my stitches out in record time! If dog life stresses you out, if you’re having trouble eating, or if you’re just an anxious wreck sometimes - hit @fightbackcbd upppp! For real you guys. And to all the dog Mas and Dad’s out there -hit this tincture too! It helps my Ma with all of her autoimmune and digestive issues. It helps Dad, @the_joker10p , with recovery from his jujitsu life as well as anxiety. And this tincture tastes SO good too!🖤 #tripawd
Couscous salad + falafel & hummus, a classic💃 Some roasted pine nuts and feta cheese on top😍 I used red onion, bell pepper, cherry tomatoes, arugula & cucumber in the couscous👅 The hummus & falafel were ready to eat so a real quick 'n easy dinner this Sunday😁 ✦ ✧ ✦ ✧ ✦ #vegetarian #recipes #healthy #dinner #couscous #easyfood #comfortfood #tasty #weightloss #colorfulfood #foodblogger #fooddiary #foodporn #eatyourveggies #foodie #vegetarianrecipes #couscoussalad #realfood #dinnerinspiration #healing #eattherainbow #eatclean #rawfood #saladlover #freshfood #vegetarianfood #tasty #gravesdisease #autoimmunedisease #hyperthyroidism
Finally finished the garage gym! I busted my ass this weekend to make this possible, but now I can fine tune my workouts at home. I was going to wait until #transformationtuesday to post pics but I'm too impatient. Swipe left to see the modifications up close and the disaster my garage USED to be 😂 . Battle ropes installed. . Pull up/chin up bar installed. . Rings installed. . Plyometric box built. . Clean as a whistle! . Now to enjoy my @clevelandbrowns . What have YOU done today?! . . #fitness #weighttraining #gym #hustleharder #planetfitness #fitnessdedication #fitjourney #noshortcuts #bodypositivity #bodybuilding #motivation #bodypositive #whathaveyoudonetoday #beastmode #gravesdiseasewarrior  #gravesdisease  #hustleharder  #myfitnesspal #fitbit #transformationjourney #fitnessfreaks #inspiration . . @myfitnesspal @fitbit @fitnesslovrs @fit_motivation_gym @shredded_beings
Let’s talk about the neon yellow drink I drink every morning that I’ve been getting a lot of questions about! . It is my all natural pre workout! . I literally could not make it through a workout without it!! . I personally have to have something that is all natural because I can’t have anything that will make my heart race. #gravesdisease . It gives me so much energy and helps me push myself so much harder through my workouts. . It’s a MUST HAVE for me! 🙌 . . . . . . . . . #striveformore #getenergy #moreenergy #givemealltheenergy #plussizejourney #plussizeweightloss #losingweightjourney #findhappiness #hyperthyroidism #lovemyself#loveyourselfie #selflovejourney #pushharder #wvgirl #southerner
Jesus knows. He knows what it’s like to suffer, even when you have done nothing wrong. He knows what it’s like to weep and be afraid of the future. Jesus knows!!
Hello Wellness Warriors! It's Dr. Zen here! If you are a new follower I wanted to take a moment to thank you for joining my wellness wolfpack! I'm a naturopathic doctor and owner of NMD Wellness of Scottsdale. I help optimize your health naturally. As a naturopathic physician I can prescribe traditional pharmaceuticals but additionally, I have extensive experience in naturally based therapies including nutrient IV therapies, diet-based therapies, acupuncture, herbal medicine, vitamin and nutrient therapy, and environmental medicine. Not sure what all of that mean? Drop me a line and I'd love to share more with you! xoxo Dr. Zen #naturaldoctor #wellness #naturalmedicine #naturalmedicineworks #healthandhealing #drzen #wildflower #scottsdale #arizona #organic #organicskicare #nontoxicliving #nontoxichealth #thyroidproblems #hashimotos #breastcancer #nongmo #pancreaticawareness #heartdiseaseawareness #heartdiseaseprevention #adrenalfatiguerecovery #diabetesawareness #gravesdisease #glutenfreeliving #bonebroth #regenerativemedicine #holistichealth
@traderjoes finds 🙌🏻 after a much needed run for my cardio day I decided to go check them out. Really been focusing on finding ways to save $$ on quality food and this is def the place to do it. Been taking a break from social media to focus on my health and I’m feeling so much better! Hoping the dose of meds we are using stays consistent. Got tons of great stuff for #mealprep today 💪🏻 what’s your favorite staples at Trader Joe’s? #tiudfw #tiuatx #instagood #foodie #fitness #igers #food #groceryhaul #runner #fitfam #fitness #gravesdisease #autoimmunedisease #mealprepsunday #love #happy #cleaneating #traderjoes #organic #wellness #healthyfood #healthylifestyle
Did you know that green tea and black tea are the same plants? The main difference is how the leaves are processed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But, does this translate into a huge difference in the health-promoting effects of this ancient drink? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find out in this week’s post. Link in bio. . . . . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #noenergy #thyroid disease #anxiety #pain #healthy #adrenals #motivated #motivation #bloating #blacktea #mindset #health #healthier #energy #gravesdisease #endocrine #autoimmune #lifegoals #eatclean #glutenfree #happiness #weightloss #dedication #positivesteps #healthylifestyle #nutrition #inspiration #thyroid #hypothyroid #hashimotos
I hate y’all lol!
Cozy up with Thyroid First Aid Kit this Sunday ☕️ and learn the three simple steps to a balanced hormonal system... it’s much easier than you think ♥️Link to order directly from Amazon is in our bio!
You see a photo of me during a workout. I see so much more. . . I drove an hour and a half to get there. I went alone. I sat with people I’d never met before. I did a workout with strangers. . . Just a few years ago all of that would have NEVER happened for several reasons. First of all, I’d have never even considered going because it would have been too far away from Ava (what if something happened while I was so far away, right? *insert eye roll 🙄…). Also, being someone who was consumed with anxiety, the thought of going alone would cause my heart to race. Forget walking in alone, that’d cause a full blown panic attack…. Nope, wouldn’t even consider it…. . . Yet, just a few years later, here I am. . . When you see me working out and posting my progress you see my physical changes. You can’t see the internal changes that have been made. That transformation has changed my life. And, that trickles down to my family and my friends. . . If only I could bottle up how this feels and have you try it for yourself. Oh wait…..
Why watermelon? Because it’s good for you 😊 and it helps when I’m craving some sweet and non AIP! #autoimmunedisease #aip #autoimmuneprotocol #glutenfree #dairyfree #hyperthyroidism #gravesdisease #thyroideyedisease #hashimotosdisease
It’s a fresh start to Sunday for me with a Chia Pudding & Fruit Bowl. It’s been plumping up nicely in the fridge overnight 😊 . I was recommended to eat Linseed for my dry eyes after I had a laser eye surgery about 7 years ago. But I didn’t stick with it because it was like eating sawdust and I really do have to enjoy my food . I’m loving the new Linseed pouches from @lidluk - they’re delicious with added flavours. 8g is just 1SP and it’s plenty to add some texture 👍🏼 x
CBD OIL WITH GRAVES DISEASE TESTIMONIAL Just want to share my story ..in 2015 I was diagnosed with Graves disease I lost weight, lost my hair , became fatigue Had a biopsy in 2016 that was so painful . 🙄 had radiation to shrink my thyroid because they didn’t want to have to remove it . after that I lost my voice my vocal cords were not vibrating anymore while I talked ,then was diagnosed with muscles tension dysphonia then referred to a laryngologist specialist where I had two years of intense speech therapy to learn how to talk again . During those two years I was on medical released from work. finally in May this year 2018 I was released to go back to work . Now I have had a set back in my health again I am now being referred to rheumatoid specialist for the chronic joint pain and swelling I am having . But can’t get in until September I needed something for the pain .. my aunt introduced me to this CBD oil and I am so happy I have been taking it for two weeks now and I already sleep better at night and my pain is not as bad as it was. I can only imagine how much better I will feel as these next couple weeks approach .. Not sure what’s in store for me next But as of now this oil is amazing 👏🏼👏🏼 this is my testimony the CBD oil really does work I am so thankful . I also use it on my face and it has made my face so smooth ! If you or someone you love struggle with pain or any illness please give this a try. Click link in bio to order #gravesdisease #muscletensiondysphonia #chronicpains #cbd #cancer #cannabidiol #cannabis #alternativemedicine #wellness #cbdoil #highbloodpressure #onlinebusiness #diabetes #depression #financialfreedom #antioxidant #antiinflammatory #ADHD #naturalwellness #healthandwellness #arthritis #naturesmedicine #canada #nigeria #uk #ghana #insomnia #autism #depression #getrelief #atlanta
Everyone you meet is fighting a battle you know nothing about, be kind always 🦋
I need a reminder of this every so often, so here it is again: make sure you applaud yourself for every accomplishment. From getting out of bed to going out for a Sunday walk. From taking a shower to attending that birthday party. All these activities require different levels of courage from different people. So make sure when an activity is hard for you, but you still manage to do it: applaud yourself, reward yourself, appreciate yourself for it. It is such an act of self-love!💕 • [Image description: a photo taken by someone in the woods. We look on top of their white trainers standing on a blanket of autumn leaves. Over it the words: ‘Small accomplishments like getting out of bed in the morning are still accomplishments. Make sure you applaud yourself for them!’] • #spoonie #spoonielife #spooniewarriors #chronicillness #illness #invisibleillness #chronicfatiguesyndrome #cfsme #cfs #mecfs #ibs #gravesdisease #autoimmunedisease #autoimmune #fibromyalgia #fibro #menieresdisease #menieres #anxiety #healthanxiety #vertigo #fatigue #migraine #chronicpain #tinnitus #hearingloss #mentalhealth #awareness
Sharing my meals from yesterday 🙂 I’m still feeling under the weather from flu so it was all pretty bland and carby - began protein shake with almond milk, bacon and sweet potato and in the evening I whipped up some squash soup 🙂 #autoimmunedisease #aip #autoimmuneprotocol #glutenfree #dairyfree #hyperthyroidism #gravesdisease #hashimotosdisease #thyroideyedisease
Now is a great time to stock up on monthly purchases like our Thyroid Support Blend! Or our Migraine Pain Away Blend. Really take full advantage of our 20% off sale this weekend! 🍃LINK IN BIO!!!🍃 . . . #wellspringnaturals #thyroid #thyroidsupportblend #thyroidsupport #thyroidhealing #thyroidproblems #hashimotosdisease #gravesdisease #allnaturalproducts #hormoneimbalance #naturalthyroidsupport #etsysale #sale #stockup
Graves Disease problems...🤦‍♀️ . . So I was productive and planned out some awesome gifts for my girls that are hitting big goals!! ❤️ . . Now I hope I’m not awake until 3 in the morning!! 🤞 . . . . . . . . . . . . #gravesdisease #fightyourlimits #plussizeweightloss #losingweightjourney #biggirlfitness #choosehappiness #insomniaproblems #cantsleepforshit #cantsleepnow #nightowls #bossbabesunite #hustleharder #changingpeopleslives
#healing my #gravesdisease with food has been such a blessing. I knew once i started medication my body would never be the same. I’m so grateful to almost be in remission. #autoimmunedisease #paleo #keto #healingautoimmunedisease #graves #remission #thyroidhealing
Check out this weeks episode on The Healing Lifestyle Podcast: How Your Thyroid Illness Started and How To Start Healing Copy the link below to listen and read along or listen in on any of your podcast platforms like Google Play or iTunes! www.lindsey-alexis.com/thyroid
Life with you is so much better 👦🏼 These days my Elliott is all snuggles, holding my hand, and always having mommy and daddy there. 2 1/2 years ago, Tyler and I were leaving him with someone else to go to our jobs. So thankful for this season and our family adventures ❤️ #fulltimefamily #tiggesadventure
Always make sure you are getting the 6 T’s when you go for your thyroid labs! Too many people tell me they are just getting their TSH done. All of these labs should be checked every single time you go for blood work. This will give you a correct reading of your current thyroid hormones. If you do not get these test done, you may be misdiagnosed or not diagnosed at all. Does your doctor test all of these for you? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ As well as the thyroid testing make sure you are comparing your results to optimal ranges not the lab ranges. This part is just as important as the test. What’s the use of the test if your still being misdiagnosed or told your “normal range”? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This information is taken from my class e-book “ A Guide For Thyroid Disease” and can be found on my website. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If your looking for guidance to balance your thyroid you may check out my classes in the bio link or at conceptsoflifeandwellness.com
At least if I gotta be stuck here again I am finally holding down real food and getting to watch classic Halloween movies! But how did I even get like the worst and rarest form of E. coli anyway? Only me! Graves' disease makes everything so much worse too. #lifewithchronicillness #gravesdisease #thyroiddisease #hocuspocus #finallyFOOD
🇺🇸Guess what I've been doing? I practice what I preach; my patients know the importance of the sun. What are you doing to restore your health? A pill? There are better ways. 🇧🇷Adivinha o que eu estava fazendo? Os meus pacientes sabem muito bem sobre os benefícios do sol. O que você está fazendo para melhorar a sua saúde? Tomando uma pílula? Existem melhores terapias!! #boldmedicine #thyroidqueen #rainhadatiroide #naturopathicmedicine #medicinadenaturopatia #medicinaintegrativa #integrativemedicine #totalbodymodification #sun #sol #natureknowsbest #naturezasabe #hashimotos #gravesdisease #hypothyroidism #exercisephysiologist #fisiologistadeexercico #arizonanaturalmedicine #chandleraz #icanhelp #comeseeme
A big thank you to everyone who joined us for the 1st Thyroid Eye Disease Awareness & Education Seminar!! We will be posting videos of all of the different talks within the next couple of days so everyone can watch. So keep your eyes out for it 😀 #drdouglas #thyroideyedisease #gravesdisease #gravesdiseasefighter #awareness
When you've been feeling like absolutely $;:'!@!! for a week and finally start to turn a corner. Look, healing autoimmune (any healing, really) is not linear. I read this the other day and it sank me like a stone. It's 2 steps forward, 4 back and so on. Why? Why don't I get better and just be better? It made me angry. I was angry about it all week. 😫😫😫 ------------ So here's what's been good: • significantly less muscle and joint stiffness and aching due to AIP diet changes • more gut testing revealed no major infections (hallelujah) • I met some great women this week; new friends are critical • I VOTED AS AN INFORMED VOTER • I exercised, lifted weights and felt sore because of the dumbells and not because of Graves' Sometimes all I can do is make a list of the good stuff, remember that time seeing @defleppard with @karenstune and that'll have to be enough. 💖 . . . . . . . . . #gravesdisease #hyperthyroidism #aipdiet #aipprotocol #healing #guthealing
Food find this week: @traderjoes #ReducedGuiltGuacamole This deliciousness is only 1sp for 2 TABLESPOONS! I think I’ll be back soon for some more! #myweightlossjourney #WW #healthyeating #autoimmunedisease #hashimotosdisease #gravesdisease #guacamole #reducedguilt
Several years ago, I got the words “walk by faith” tattooed on my foot, needing a very obvious and literal reminder from time to time, that we do not have to understand the direction of our path...but we need to continue to move forward. The steps may be small and slow at times, but each of them is guided by wisdom and light and love we cannot even comprehend. Trust that you are being held, every step of your journey. #autoimmunesisters #autoimmune #autoimmunedisease #faith #walkbyfaith #trust #believe #keepmovingforward #gravesdisease #crohns #crohnsdisease #hashimotosdisease #hashimotos #lupus #lupusawareness #ms #multiplesclerosis #rheumatoidarthritis #ra #healingjourney #healingfoods
If you have any kind of chronic disease, you can’t live a life where you never rest or slow down and expect your health to get better. It just doesn’t work that way. Did you know that your body can’t detox or properly use the nutrients in your food unless you’re in a relaxed state? Dozens of digestion problems are actually rooted in stress and lack of rest! 😳 So, if you want to reduce symptoms and feel better, you gotta make rest a priority! 😴 I know it’s the hardest part, but it’s worth it! Remember, baby steps! 🙌 . . And, if you’re struggling with insomnia right now, tap the link over on my profile page to read my 10 holistic tips for a good night’s sleep! . . #thyroidhealth #autoimmune #carrieshealthtips #hypothyroidism #hyperthyroidism https://deliciouslyorganic.net/category/thyroid-disease/#hashimotosdisease #gravesdisease
UPDATED INFO LOVES!!! 😍😍😍 • Fluffy-N-Fitness and Fitness Connection Irving are excited to enjoin the masses in Positive Movements for a POP UP Jam Session for #Leukemia and #Lymphoma society.! TOMORROW! Sunday October 21st! 4-4:30pm!! INSIDE Irving Mall! We will be in front of Burlington Coat Factory! Wear ya Pink and come get ya Sweat! 5.00 Donations are requested! PROCEEDS WILL BE DONATED by Irving Mall TO LEUKEMIA AND LYMPHOMA SOCIETY! See you soon! Bless! #FluffyNFitness #FitnessConnection #OperationExpandTheBrand #defyingstereotypes #BuildingBridges #CustodianOfAfricanCulture #EmpatheticMovements #GravesDisease #Hashimotos #Hypothyroid #InspiringMovements #FITLIFE #Bariatric #DANCEHALL #Reggae #SOCA #AfroBeats #Calypso #Cardio #Weightloss #Support #FITNESS #FitSpiration #BBW #PlusSize #Fete #Caribbean #Carnival
sweet potato pancakes! super easy, super delicious, and definitely my favorite weekend breakfast (and lunch and dinner) - 1 cup of mashed, cooked sweet potato 1 tbs coconut flour 1/4 tsp apple cider vinegar 1tsp of vanilla extract (i added caramel flavored stevia and cinnamon, maca and collagen powder, and topped with maple monk fruit syrup!) #paleo #keto #cleaneating #wholesome #foodphotography #food #healthy #healthyrecipes #healthyfood #foodstagram #pancakes #sweetpotato #sweetpotatopancakes #fallfood #t1drecipes #t1d #celiac #gravesdisease #hyperthyroidism
My workout coach. Man she’s so bossy! #bb #beachbody #shiftshop #gravesdisease
#paleo dinner was amazing yesterday. We have #fermented cabbage and carrots. Rotisserie chicken. Roasted potatoes. And a giant salad with Asian sesame dressing. It’s such a great feeling to know I can eat #delicious food and still #healmythyroid . Bye bye #gravesdisease
Yesterday’s dinner was slow cooker chicken breast with a spinach, tomato, onion, cucumber and fresh herbs salad topped with a splash of lemon juice, olive oil and apple cider vinegar. Filling and tasty too.#intermittentfasting #lowcarb #realfood #freshfood #freshherbs #weightlossjourney #thyroidproblems #gravesdisease #autoimmunedisease #eatwellbewell #dairyfree #glutenfree #sugarfree #imlosingweight #lifestylechange #health #wellness #nutrition
Wahoo! I’m so close to my goal now. The important thing to remember is that this is a lifestyle change. You can’t go back to what you were doing before as you will just go back to what you were before. Good habits and changes have been put in place for life now! 👊#thyroidproblems #gravesdisease #autoimmunedisease #healthylifestyle #health #wellness #healthyfood #glutenfree #dairyfree #sugarfree #parttimevegan #adrenalfatiguerecovery #eatwellbewell #planning #goals #achievement #lifestylechange #walkingforweightloss #wayoflife #nevergiveup #celeryjuice #herbs #nutrition #vitaminsandminerals #liverdetox #healing #guthealth #gome
🎃🍁🐿🍂🦔 this was taken in Bristol, by the water. The air was fresh and I felt all autumnal, I liked it, I liked it a lot x
Saturday. ✌🏻 It’s been a perfect day. Early workout done. Made a delish breakfast. Sipped my coffee. Football on the TV. Wesley kicked back in the recliner. 60 lbs of warmth & snuggles on my lap. Sun shining in the window. A nap just because. 😴 The very definition of cozy. This is part of a healthy lifestyle too. Rest. Self care. Gratitude. ❤️ I hope your Saturday is treating you well.
This lady right here is amazing!! I finally met my coach in person. To truly understand how one single person can inspire and change you is to connect yourself with someone like her. I only hope and pray that I can be that support and inspiration for others as she has in her years of coaching. Love you, Candice! 😘 #fitmama #healthyliving #blessings #diabetesawareness #gravesdisease #taketime #youreworthit #priorities #womenshealth #fitnessjourney #faith #thyroiddisease #cholesterolbattle #prediabetic #autoimmunedisease #bargainshopper #dancerforlife #needmynaps #graveseyedisease #philanthopy #hoosier #sweetslover #happybaker #getinshape #momtaxi #determination #fitforlife #nevergiveup 💪 #fitmoms #noexcuses
Now if I forget my meds, I will always have them on me...just in case! #hyperactivethyroid #gravesdisease #highbloodpressure #justincase #emergencymeds #nevergowithoutagain
🌞You lose yourself but you find your way🌞
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