HAVE YOU EVER CONSIDERED HOW IMPORTANT YOUR HEALTH IS TO YOUR LOVED ONES - IF NOT FOR YOURSELF?
Would you classify your health a priority, or does life seemingly get too busy to consider your health; physical, mental or psychological, to be that important to you?
Sometimes all it need take is just 5 minutes out of your busy schedule to sit, pause, relax, reflect and meditate so that you can gain a little clarity on the important things in life.
Never underestimate how precious your health and life is to others, nor take for granted that tomorrow is a promise, for it NEVER is!
LIFE IS A GIFT, so let's not forget that!
Appreciate the air that you breathe and take at least 5 minutes a day to appreciate what a miracle you are to this world and those around you.
Find time to Nurture that beautiful mind and body as, regardless of how you may perceive yourself, others DO see more. They see love and they see life, so care for yourself today so that tomorrow has a greater chance of arriving - WITH YOU IN IT!
WHY NOT TAKE A DAILY 5 MINUTE PERSONAL CHALLENGE - YOU HAVE MORE TO GAIN THAN YOU HAVE TO LOSE!