The most important journey in your life is the journey to the very center of yourself. No other journey matters most. Don't be a fool and fight for an idea or cause without first having an idea of who you are - That is a very dangerous thing. This is the very reason why we are so divided and polarized as a people - No one really knows who the hell they are. Remember that the first revolution, the most important one, starts inside of yourself. #you #themostimportantjourney #followyourheart #gowithin #HealthyStrongAndHappyAF
From what started out as meaningful Instagram engagement, it blossomed into an organic collaboration between two women who are passionate about empowering others.
Have you ever had that gut feeling that you just HAD to reach out to someone?
That you were both kindred spirits that had a burning desire to make an impact?
Or perhaps, you just knew deep down that you could be total biz besties?
You guys, it feels freakin' amazing when you meet someone that just gets it! 🙏🏼
This is proof that if you show up with a genuine heart, put yourself out there, and commit to do the work - MAGIC happens! 🌌
I'm so grateful to have crossed paths with @mianamelendez
as our project is now emerging into the world. Are you ready to release what no longer serves you and make room for change, growth, and transformation? To finally take action on your dreams?
Join me and Miana tomorrow September 26th at 10:30am PST as we go LIVE on Facebook to share with you our stories, and the driving reason why we created SoulStyle Society just for you.
Truthfully, this is the first time I'll be opening up to share my story live so I'm pretty nervous! But I choose to allow my excitement and enthusiasm to overshadow my fear. 🌌
We've worked many hours and had too many 1-on-1 calls to count to put this Beta Mentorship Group Program all together! We hope you receive it with an open heart and mind.
I hope to see you during the live tomorrow, but if you're hungry for more details feel free to check out the link in my bio. Early bird promo is ongoing! 🐦
#mindsetchange #motivateeachother #happinessisyou #mindbodyspirit #bethechange #intentions #innerwork #heartcentered #risesisterrise #gowithin #powerofthemind #positiveintentions #raiseyourstandards #soulpurpose #theuniversehasyourback #liveinspired #growthmindset #purposedrivenlife #findyourpurpose #positiveliving #livewithpurpose #chaseyourdreams #thinkbigger #makechanges #positiveaffirmations #purposedriven #soulwork #manifesting #wellpreneur #raiseyourvibration
From The Four Agreements are: (#1
is the quote by why not show all 4)
1. Be Impeccable with your Word: Speak with integrity. Say only what you mean. Avoid using the Word to speak against yourself or to gossip about others. Use the power of your Word in the direction of truth and love.
2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
#dreams #truetoyourword #believeinyou #gowithin #mindset #truth #fouragreements #liveyourbestlife #yourgoodestlife #goodmanfactor #drlarrygoodman #michaelbernardbeckwith
Tuesday thoughts 🗯
Be inspired to inspire. You have so much inside of you. Take some time each day to go within and & listen. You’ve got everything you need right there inside you. Let it pour it out.
I choose to love myself each and every day. When I wake up, I put my hand on my heart and remind myself that I am always here for me, that I'm proud of how far I've come, where I'm at and where I'm going, and that I love myself for just being me. I ask myself throughout the day, what is it that I need? And then provide myself with whatever it is that I need. Simple steps done every day lead to big changes in life. What is one simple but powerful thing you can choose to do daily? 🌻
Blessed Mabon, babes. It's harvest time. Some of the seeds we planted flourished. Some withered. Whatever we harvest now will need to see us through the season of darkness, quiet and reflection. The time to plant anything new has passed.⠀
All of it holds lessons. Devotion. Patience. Wisdom. Courage. Acceptance. We learned what needed a little more attention in order to thrive, and what refused to grow, no matter how much energy we gave to it. ⠀
May we honour endings as fully as we honour beginnings. May we soak up the power that is stillness and introspection. May we wait and integrate before starting anything new. ⠀
#mabon #blessings #wheeloftheyear #reflection #gowithin #inneralchemy #beherenow #comehome #soulfiresessions #toronto
It’s a good thing to be solid
In who [you think] you are,
But remember to attach your roots
To a flexible foundation.
Avoid being so stuck in your ways
That you can’t change your point of view.
It’s better to flow with the current
Attached to the rock.
Know when it’s time
To let go,
You can travel the world to find answers. You can listen to every Guru. You can buy every self help book there is. You can dedicate your life to find the answers to what YOU want and what gives YOUR life meaning.
But you will only waste your time and money 💕 Because the answer is always within you. You just need to tune in and make that inner voice your Guru.
In episode #3
we talked about the importance of going within, of the importance of listening to our hearts.
We sincerely hope you enjoy the episode! 💕
#gowithin #beyourownguru #followyourheart #guru #podcast #attföljasitthjärta
Rest is not a reward.
Stop jeopardizing your wellbeing for status and milestones.
Life is a balance of hustle and flow.
Rest is a vital part of your health.
Not a reward for hard work done.
Listen to your body’s calling for the rest it desires.
You are built to operate on full.
Love unlocks, fear blocks....just about anything. Tune into what the Heart & Soul wants/needs. Go in that direction without letting ego fear get in the way. Amazing things happen!!
🤔🙃🤔🙂 Our thoughts can get the best of us if we don't set the tone, check your breathing and slowly but surely move on... #anxietysucks
There was a time when failure used to be threatening for me.😟✨
I would be all happy and gay😊😍 in my success and all sad and gloomy😔😐 in my failures. ✨
As I grew wiser, I realized I am not happy if I can't accept and love my failure the way I love my success.💗✨
I remember the times when I only wished for successes.💗✨
But fortunate I am that life doesn't work that way. After presenting me with a series of successes and abundances, life started getting harsh with me.😵✨ .
First, it was too difficult to cope up. But only when I started enjoying my failures, I got clarity and true success.😍✨ .
I understood life is not about being biased, it's about accepting both the GOOD and the BAD because when you accept the BAD and give it your positivity by loving it, it will transform into the GOOD that you have been craving for.😇✨ .
This is just a learning period and I wish to transform all my failures into my success by accepting them in the future.😇✨ .
I urge you to do the same. The time you spend in getting sad and crying over the spilt milk is precious. Be judicious on how you want to use that precious time⏰. I am not asking you to switch off your EMOTION, I am just asking you to feel it, understand it, love it and learn from it.✨ .
I know you can do that and I know that will definitely bring a BIG change in your life just like it is doing in my life.✌️😍✨
for more inspiration.🌸💫😇
Share your story, suggestions and comments below👇👇👇for others to learn from it..😊😊
#mycreativebiz #ontheblog #bloggersofinstagram #dreamersandoers #raiseyourvibration #manifest #manifesting #highvibes #healthymindset #highvibetribe #lawofattraction #manifestyourdreams #theuniversehasyourback #youarepowerful #positiveliving #selfgrowth #innerself #gowithin #innerwork #onlygoodvibes #positiveselftalk #thinkhappythoughts #goodthoughts #growthmindset #theverydayproject #thehappynow #quotesoftheday #lifelessons #quotestagram #inboundhappiness
Fall is my favorite season and I’m already feeling more like myself again... the temperature, the colors, the yummy comfort foods, the way the crisp air smells, watching the animals get ready for the winter days... the anticipation of getting to go inward and be more in tune with my shadow side. Things seem to get quieter, people talk less and reflect more. The summer days and warm nights had brought out the wild animals in us. Now we get a breather, a time to chill and settle down from all the firey heat. As it’s my birthday season, and I’m the bearer of the Libra scales, balance and equality and honesty are what brings me peace and gets me stoked. The sun and darkness are now shared equally amongst themselves. And as the days of darkness slowly take over, it means a time of reflection and giving thanks for all that the summer season has given me, how she helped me grow. She put tools in my pocket of patience, overcoming struggle, and learning to let go. As I move into this autumn equinox, I will continue to let go of what isn’t serving me anymore. I will learn to listen even more, build my confidence, to let love in, and let go of fears. Happy Mabon! #autumnequinox #mabon #pagan #wicca #wiccan #libra #scales #balance #lightanddark #shadowside #gowithin #meditation
📷🎨: found on Pinterest
I don't think truer words have ever been spoken. 💛🧡
At the beginning of this year I quietly set some goals. They were not like the goals I'd set time and time again around losing those 5 kilos or eating healthily (talk about uninspiring!)
I wanted to run a half marathon (tick!), meet financial goals in my biz and attend a silent meditation retreat.
As I look towards the final 3 months of this year and less than 100 days of 2018 I feel excited and a wave of anticipation.
I am committed to give the remaining part of this year my all. To continue to surround myself with drive, focused and hungry people.
Hungry for growth.
Hungry for success.
Hungry for expansion.
Hungry to be the best version of me. It is never too late to make a positive change in your world.
Everything has beauty.
But not everyone can see.
I’m a yoga teacher that has no strength in her upper body, with a wonky hip and wrist. My yoga practice at the moment is minimal to non existent. I’ll be the first to drop to child’s pose. And listening and honouring my body means pulling back a lot these days. 🧘🏼♀️
And so because I am human, when I go to a yoga class, my inner thinkings can become critical, fast. While I’m stumbling, fumbling, with no strength, chilling in child’s pose, I seriously wonder ‘how can I be a yoga teacher?’. 🤷🏼♀️
It’s that good old imposter complex that comes in time and time again. 🤦🏼♀️
But the truth is, I am not here to teach you how to be bendy, to touch your toes, to gain biceps or triceps, or suddenly know how to invert yourself. Don’t get me wrong, these can be fun and empowering goals. 🤸🏼♀️
But I want to know, can you close your eyes, quiet your mind and simply sit with yourself. With no distractions, no agenda. To get quiet to uncover what you most need. When you remove the illusions of your own mind, who are you? Are you happy, are you fulfilled? Are you stopping and taking care of yourself? My practice of coming to the mat, is one that connects me to myself and to something bigger than myself.
And so that is why I teach yoga, and that is why I show up on the mat. 🙏🏻
Intimacy is In-Too-Me-See. This song could be about another person or the mirror reflection of you. The voice in your head that self sabotages, listens to the critics, the fear, the thoughts that prevent possibility and manifestation. We all just need some time to allow change, to adjust, to grow, to evolve. Humans generally find unconditional love difficult and it is misunderstood. The world we live strives to control us and feed us fear. We become complicit to what is around us. I was taught unconditional love by my beloved dog, Josh. Love with conditions is fragile and temporary especially when you create and fuel the doubt. I have doubted many things in my life as a self protection coping mechanism and it is a strategy we all know and use everyday. A change on the inside becomes a transition and allows rebirth, transformation and ascension. "Don't blame me just because I am bored,
I'm needy I need to taste it all,
Don't down me just because I am quiet,
I'm thinking about it all.
I'm helpless about the way of me,
And I'm thinking,
Thinking about it all,
I'm sorting everything inside
I'm looking into space,
This time this void,
I'm making my way
Through the muddy minutes,
The pull is in my muscle,
The ache is in my bones,
Its hard to be alone
It won't be long now
It won't be long now
It won't be long now
See through me when I put up a fight,
I'd like you to see the things I hide,
Go deeper than I will let you know,
I'm frightened but I won't let it show,
I'm helpless about the way of me,
And I'm thinking,
Thinking about it all.." Songwriters: Kylie Minogue; Dave Ball; Ingo Vauk
#ascension #divinetiming #gowithin #mindbodyspirit #positivemindset #imalive #unstoppable #changemindset #breathe #holistichealing #thetahealing #conscious #starseed #empath #coactivecoach #meditation #higherconsciousness #selflove #kylieminogue #itwontbelongnow #changeisgood #insideout #spiritualwarrior #naturephotography #sunenergy #chakras #spiritualwarrior #courage
The Daily D 9-25-18
There is chaos in every category in life. Its hard to figure out which way to go. Which people to trust.
What will go right for me just this once?
Understand that the situations you are given from the universe to test your faith in yourself and determination to push thru. If you let the low energy add it begins to weigh you down to were you feel you cannot get up.
Understand that people you love,love you. They are here for you. The universe is here for you. This is the time to call on help if its needed. You will receive it. You cannot create a human life with one person. It takes a team. Find your team.
And if you are triggered by these events today, look inside and ask why.
The answers will come to you clearly. If you do not trust someone to work with you, ask yourself why.
You will have every answer you need for any question you have. All you have to do is go within.
#thedailytarot #tarotreading #spiritual #healing #selflove #selfhealing #tarot #dailyenergyreading #tarotguidance #advice #tarotcards #dailytarot #dailytarotcard #dailyenergy #energyshifts #energyreader #gowithin #spiritualadvice
One thing that we’d love you to know about this little, love-filled beauty brand is that we don’t mind sharing one bit. Chances are you have all sorts of products on your shelf, which is why our botanical blends are formulated to fit in with your existing routine and make it that much better. We add soul-drenched ritual to the everyday goodies you already love, and we couldn’t be more proud of it 💜
Change the way you look at things, and the things you look at will change 🙃 Inversion practice always reminding me to try and see things from a new perspective.
FULL MOON IS IN ARIES 🌗✨
Oh and a Happy Mid-Autumn Festival! 🍁
Tonight’s full moon could be a tense one, in the sign of individuality, Aries.
Aries with its passionate, explosive energy, strident and brave... it’s shouting in our ear... Be alive!!
This moon is our invitation to be reminded of who you are when the chips are down, and push comes to shove. Be brave, be confident, switch all the lights on, we’re ready for action! 💡
Some dynamic Vinyasa Flow will be taking us through tonight, with some beautiful meditation before bed to calm💫
Ask yourself, who am I? What do I stand for? How do I want to be?
We’re wishing you an assertive full moon, yet caring and protective. 🐞 .
Stunning image by @jackdavisonphoto
#fullmoon #ariesmoon #ritual #crystallove #meditation #meditation #meditationart #meditationtime #meditatedaily #mindfulness #bemindful #stillness #thepowerofnow #peacefulmind #peacewithin #innerself #gowithin #innerwork #manifesting #raiseyourvibration #highvibes #manifestation #kkvice #vice #yogauk #yogaeveryday #yogainspiration #yogamat #creativelife #katikaia
“Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life” - Yoko Ono ⠀
The attitude of gratitude ensures we scan for the positive in each situation—long term making us more solution based and less problem based. ⠀
This made me smile so I wanted to share as when leading from the feminine, it’s often difficult to see what’s next - you can’t always plan it or control it, so staying present and trusting is even more important. ⠀
Life won’t sparkle, unless you do 🌟