Move your body. Breathe deep. Tell yourself you are awesome because you are. #1mintoreset
So guess what? I actually got up EARLY today without taking my pre workout and SURVIVED Speed 1.0 of #focust25
and currently drinking #vegasportrecovery
🤗 Now I don’t have to worry about working out after work... unless I do a double day. 😉💪🏻 #riseandgrind
New goals have been set! New mind set has been set! April 2019 is my due date to bring the best package I have ever seen but also felt meaning I wanna look good but also feel good inside and out! Time to work see y’all in a couple of months🙏🏼Follow my insta stories for sneak peeks other wise see y’all around December! 💯🙌🏻 #gotime #nobodyoutworksme #bodybuilding #grindharder
Vacation. First time in a while I’ve taken out for myself to step back, breathe, and assess. In the quiet, considering areas for growth with my career and internal self. Some changes are coming.
Well we succeeded at keeping Baby Jack Oliver in my belly for these painful 16 days on bedrest at Brookwood. D-Day is finally here and we are inducing in the morning at 5:30am at 34 weeks. Unfortunately my cervix is only dilated 1/2 a centimeter and my doctor is not sure it’s going to progress based on the fact that my water broke two weeks ago and I’ve had nonstop contractions with no escalation. The other issue is the baby’s heart rate d-cells (drops) with at least 50% of my contractions already and we aren’t even in labor yet. She’s not sure he will be able to tolerate labor contractions but we are going to try. If at any point she thinks it’s not safe to continue, she will do a c-section. None of this is how I hoped or planned to have my first child, but I know that it will all be worth it once I get to meet my little man tomorrow. We are praying hard for a short NICU visit. Thank you everyone for your love, support and prayers!! Please keep those prayers coming! 💙 #jackoliveralred #preemie #pregnancy #34weeks #gotime #dday #babyboy #boymom
Told y’all I was having my own show right? Well here we go 😎 THIS SUNDAY! Check me and some of my close ones take the stage in North Hollywood. & For those of you who have been asking when an LA show is... I better see all y’all there! ❄️❄️❄️ Tickets sold both in my bio + at the door!! #GoTime #ThisSunday #TixInBio
P90X3, 2 miles and day 9 of no sugar(except one piece of fruit per day) complete. 😩 #tuesdayworkout
It’s Go time!!! Lace em’ up and let’s get this started! 💪👊
Ready for your Packet Pick-Up Times!?!?!📣
Wednesday September 19, Time: 11:00 am-2:00 pm, 4:00 pm-7:00 pm...Location: British Beverage Company...2800 Routh St, Dallas, TX 75201...Located in: Quadrangle Shopping Center—Free parking in Quadrangle parking garage🚙
$1 off special on Corona Premier Beer🍺
10% off of food for all ESGF participants during packet pick up🍔
Friday September 21, Time:10:00 am-2:00 pm, 4:00pm-7:00 pm...Location:
Dr. Pepper Ballpark
7300 Roughriders Trail, Frisco, TX 75034...In parking lot near race site🙋🏽♀️
Saturday September 22, Time:
5:30 am-7:00 am...Location:
Dr. Pepper Ballpark
7300 Roughriders Trail, Frisco, TX 75034🌅
#esgf2018 #esgf22 #emmittsmith #emmittsmith22 #gearup #gotime #countdownison #packetpickup #racingkit #granfondo #dallasbikelife #charityride #dallascharity #dallascycling #cycling #planocycling #friscocycling #friscotx #team22 #fortworthcycling #dallasfitness #dallasfit #dallasfitfam
Our cups are overflowing, literally! The first shipment of coffee is ready to go!
We gathered as a team to pray a blessing over the coffee today and for God to empower each person who pre-ordered, or will order, to take BOLD next steps for Him. We also prayed for the 183 children (as of today) who will receive God’s Word- that God would open their hearts and minds to receive the hope and love of Jesus. Please join us in prayer.
Pre-orders are over AND coffee is now available for immediate purchase with FREE 2-5 day shipping (USA Orders)! ORDER TODAY AT BOLD3.ORG
It was an emotional, surreal day! Praise Jesus for aligning all pieces together - He truly deserves all the glory! “After this prayer, the meeting place shook, and they were all filled with the Holy Spirit. Then they preached the word of God with boldness.” (Acts 4:31)
Let's “GO and make disciples of all nations…” (Matthew 28:19) .
#FuelYourBoldSide #Bold3Coffee #EveryBagGodsWord3Children #buycoffeegivehope