⭐ I did it!!!!!! ⭐ I completed the 8 week lift, hiit and core program!!!!!! I am so excited!!!!! I stuck to every single workout, traveled on vacation, enjoyed every bit of summer, followed a very relaxed nutrition plan, maintained my weight and lifted heavier than I ever have!! I feel strong!!!!! I still have to take pics and measurements but I don't even care what they say because I feel great!!!! Mickey is proud of me too and loves joining in. 🐶 🐾 .
You know I always thought working out at home wouldn't be as effective as going to the gym. I thought I would not be motivated enough to stick to them and would make excuses. What happened was going to the gym did not fit my schedule anymore and I needed something that I could do at home. I was also getting bored with the routine I was doing at the gym. I needed something different. I wanted change.
I have been doing home workouts for over 4 years now, stayed in shape and if not better with less time, never getting bored with the huge library of online fitness workouts, new programs launching all the time and an online community of support that keeps me from never giving up, cheers you on when you are struggling and celebrates your wins!!! I never knew this existed and so happy that I have found it. .
Less time, better results, works perfectly in busy schedules, can travel with your workouts, do at the gym or anywhere for the matter, meal plans and unlimited recipes and the most uplifting supportive community ever!! I know without them I would not have completed all of these programs!!! They keep me showing up every single day!!
Would you like information on the program I am doing? Are you having trouble sticking to your gym workouts and can't get there? Are you looking for a community of support and accountability? Do you need help on what to eat? Recipes? A program that works in a super busy schedule? .
I have a bootcamp group kicking off October 1st that I would love to tell you more about and see if it is the right fit for you to reach your goals!! Comment below or message me to get all the details.
#minigoldendoodles #goldendoodlesrock #fitover40 #bootcamp