#goalsaf

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THROWBACK🔥
Monday feels AF. 🙌🏼💕 You are SO powerful friends. The steps can be small and the actions can be imperfect... just do ONE thing today that will get you closer to where you want to be. That one little step in the right direction can change the course of your whole life, believe that! 💕 • • • • • • • • • • • #beyourownhero #whoruntheworld #girlpower #postivequotes #inspirationalquotes #motivationalquotes #mondaymotivation #motivationmonday #goalsaf #twinmomlife #twinmom #beaboutit #gymnastmom #horsemom #countrygirl #vegasstrong
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Shoutout to the good hearts + the beautiful minds. ✨✨
BALAYAGE ☠️ Beautiful Full Head Balayage Using All #wella Products Giving Us The Ultimate Shine.
Strive for the best...Goals AF #goals #meme #goalsaf #squadgoals #soccer #futbol
Today is your day. Right now, at this moment, you can choose how that looks. 🤘🏼 Decide to be positive and kind, or not. Decide to be a light in your life or someone else’s, or not. Decide to workout, or not. Decide to fuel your body, or not. We have CHOICES friends. 🌱 Whichever choice we make, is followed by a new path, good or bad. “You are free to make choices, but not free from the consequences those choices bring.” Decide, right now, to make today an incredible one. 👐🏼👐🏼
🎶🎶 MOVE THAT ASS IT’S YO BIRTHDAY @usher . . Drop your birthday in the comments! . . October is all about our #MyJazzyOWNtoberChallenge #OWNtober ! #usher #usherraymond . . Oftentimes we compare our WHATEVER journey to others. The comparison will either motivate us or have us feeling like shit. This month, My & Jazzy would like to challenge you guys create your OWN journey in all aspects of life! ❤️ START YOUR OWN fitness journey ❤️ BE YOUR OWN motivation ❤️ BE RESPONSIBLE FOR YOUR OWN actions ❤️ BE your OWN #goalsAF ❤️START your OWN business ❤️ BE responsible for your OWN mental, physical, and emotional health ❤️ BE your OWN encouragement ❤️ OWN your shit! Whatever it is. It’s OWNtober . . . . #MyJazzyTrapSession #MyJazzyWorkouts #cardio #goharder #WorkoutChallenge #workoutroutine #AtHomeWorkouts #Cardio #putinwork #fitnessgirl #thickfit #bootybootybooty #BlackGirlsWorkout #LevelUp #LevelUpChallenge #BrittneBABE21DayChallenge #fitnessmotivation #workoutgoals #hiitworkout #EbonyFitness #melaninfitness #dontsweatthesmallstuff #birthday
Missing ma boys 😕 - best picture ever 🔥
#5AMCrew 💪🏾 "Back Fat Destroyer" While we know there is no such thing as isolating areas of fat lose (thank you @movewithcaleb 😘😎), this combo works your back and shoulders. Makes for a nice burn🔥 too 👀🏋🏾‍♀️💪🏾 #Accountability #BackWork #BackByDemand #GoalsAF #SweatItOutOnMyOwn #EndorphinsOverAnxiety #RoleModel #MyBabiesAreWatching
Monday morning dream house vibes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #goalsaf #dreamhouse #forest #water #trees #allweneedisnature
Haven’t left yet but I’m already wondering when I’ll be back 🦁
Truth. The time to begin is NOW.
Hello Monday✨ New weeks, Fresh starts & in my case a New Day 1!!! I have been living way to much in balance lately #yolo I had an amazing vacation where I 100% enjoyed myself so now it’s time to get refocused!! 💪 #lovemondays If you want to do it with me drop me your fav emoji and I’ll send you the info 🤗
“I am living into my full potential!” . This is one of my daily declarations. . The thing with declarations is they’re not special words that magically come true. . They are about creating key beliefs in our lives. . And to do that we need to say the declaration and partner it with real emotion, then follow that up with positive action. . Declaration + Real Emotion + Positive Action + Consistency (Time) = A New Reality. . Do you leverage the power of declarations in your life? . . If you have questions or comments I’d love to hear from you. . Thanks for joining me — my name is Todd MacPherson, and I’m here to help you create your personal Hero Story. . Make sure to follow @toddwmacpherson for your daily Morning Coaching Minute and ** Get a coach in your corner! ** . . #herostory #declarations #motivation #inspiration #mindset #mentor #mentoring #coach #coaching #growth #dreams #goals #focus #purpose #goalsaf #getshitdone #instadaily #success #seizetheday #hustle #today
Who else wants a wedding like this!? 👰 🤵 💕 This is just complete perfection to me 👌 Via @pablo_laguia ✨ ✨ ✨ ✨ Follow: @glamfashionsx Follow: @felixmroemer ✨ ✨ ✨ #glamfashionsx #perfectwedding #ourperfectwedding #perfectweddings #perfectreception #gorgeouswedding #goals #goals ❤️ #goals 😍 #goalsaf #goals 💯 #socute 💕 #icanteven #sopretty #sopretty 😍 #ineedthis #weddingfever #weddingfeverbegins #soelegant ✨ ✨ ✨ ✨
I used to spend A LOT of Monday's dissecting my sins from the weekend. eating WAY TOO MUCH! drinking WAY TOO MUCH! staying out WAY TOO LATE! then come Monday I would obsessively strategize my week to "get back on track." oh my God was it so boring and mentally exhausting! now, I prioritize my peace of mind. like any muscle, you have to train your your inner self to grow it. I prioritize in finding peace in the fluctuating of my weight, lean-ness and growth. if you aren't fluctuating, then you aren't living. and if you aren't TRULY living your life, then what is the point? should you workout and invest in your health? HELL YES! should you miss out on "said life" so that you can weight 3 pounds less? HELL NO! if today is FINALLY the day, if this is FINALLY the "Monday" you are ready to make that positive change in your life, I'm here to help you. hope you’re creeping on my instastories. LIVE. LOVE. MATTER. xo A #OpenYourDamnMind #DontWasteAnotherMonday *BeachBody does not guarantee ANY level of success. YOU need to be the one to get up and work for it! always here to help.
#Repost @sluttyveganatl • • • • • This is what never giving up looks like. In 3 months, we went from cooking in a shared kitchen, to serving from a food truck, to now opening our very own flagship location. . . We are committed to showing the world that it does not have to be dead to taste good. . . Thank you for taking this journey with us. . . With tears in our eyes, we humbly present to you, SLUTTY VEGAN, the restaurant. . . #sluttyveganatl #slutsofinstagram #vegan #sluttyvegan #slutburger #thesluttytakeover #veganburger #vegantakeover #burgers #atl #atlanta #veganislife #location #slutsonthemove #slutmobile #goals #nevergiveup #restaurantgoals #saturdayvibes #goalsaf #teamwork #teamworkmakesthedreamwork #flagshiprestaurant @theshaderoom @foodnetwork @guyfieri #theshaderoom #foodnetwork #guyfieri #veganvilleatl
#Repost @sluttyveganatl • • • • • This is what never giving up looks like. In 3 months, we went from cooking in a shared kitchen, to serving from a food truck, to now opening our very own flagship location. . . We are committed to showing the world that it does not have to be dead to taste good. . . Thank you for taking this journey with us. . . With tears in our eyes, we humbly present to you, SLUTTY VEGAN, the restaurant. . . #sluttyveganatl #slutsofinstagram #vegan #sluttyvegan #slutburger #thesluttytakeover #veganburger #vegantakeover #burgers #atl #atlanta #veganislife #location #slutsonthemove #slutmobile #goals #nevergiveup #restaurantgoals #saturdayvibes #goalsaf #teamwork #teamworkmakesthedreamwork #flagshiprestaurant @theshaderoom @foodnetwork @guyfieri #theshaderoom #foodnetwork #guyfieri #veganvilleatl
New job starts today... New workout program started today... All the more reason to motivate first thing this morning and push play. I’m ready to take on my new day!
. M-aybe this day is not O-ne of your favourites, but N-ever forget that every D-ay you wake up is an A-mazing gift and its up to  Y-ou to make it count . Mondays dont have to suck! 💗 Work from home, build your own business, on your own terms. Online training and on going mentorship provided! . {link in bio} for more info 👯‍♀️
I don’t like being picked up. I hated it. I was the tiny cute one at school. I was picked up if I liked it or not. Older kids, adults etc. “Aww look at little Emily isn’t she cute” And there she was born. The angry, angsty little boss lady who hated things beyond her control happening simply because people thought they could. This has travelled with me into all of my relationships with people. “Oh I look cute? Just watch me.” “Think you can pick me up? Good. Ive learned how to floor you in 3 seconds if you try.” Y THO?! Because it made me feel less. I felt I had to prove myself. Be tougher. Be untouchable. If anyone tried to pick me up I got angry, struggled, kicked, went in an epic huff. But something happened recently. Owen picked me up when we were acting fools and being silly at home. It didn’t even occur to me what had happened until afterwards. Did I just let that happen? Did I just let another human pick me up and smile the entire time? Me, the angsty lil bitch who would usually shut that down quite ferociously in the past? Yep. Because with him I don’t feel less. I’ve allowed myself to be protected, to feel safe, secure and trusting. That’s huge. Yes, there’s some message about the divine feminine and masculine here. But mostly, I’m impressed that it’s only taken me 29 years to shut my ego down and allow myself to feel strong and be fucking adorably cute, too. Look at me. Growing and that. #goalsaf
You haven't found the right diet. You can't seem to find the time. You lose motivation. You don't believe in yourself anymore. I know that's some harsh statements but when I deep into my client's mindset these are the common challenges they face. If you've spent years in a cycle of trying things and l perceiving that you failed at them; the diets, gym routines, slimming clubs, boot camps etc.. Every failure teaches your mind that you can't do it. Then when you lose belief, no matter how much you tell yourself this new fad will work, you'll just repeat the same pattern of old behaviour. A cycle of self-perpetuating behaviour. How do you resolve this and break the cycle? Establish that you can go anywhere and achieve those goals with absolute concrete and true to yourself inner belief. It won't happen in a day. But the more effort you put in, the more it will become a reality. Believe in yourself. And if you need extra help. Sign up for personalised online coaching by visiting my website. Link in my bio📲 . #belief #failure #successquote #believeinyourself . . . . . #fitnessgirls #diet #weightlossjourney #weightlosstips #health #healthyeating #fatburning #gymmotivation #iifymgirls #goals #fitness #weightlossmotivation #healthylife #fatloss #gymgirls #iifym #goalsaf #fitnessgoals #dieting #weightlosstransformation #weightlosshelp #healthy #fatlossjourney #gymlife #flexibledieting #goalsmasher
#SundayBundayFunday late night edition🍑 Per the request of @rcalemar I used a darker pen😘 Hope this helps. I also recorded the last 2 moves from the second set, as the written detail is a bit confusing🙃 Please excuse the bags of kids clothes, we are putting together our donation bags. #Accountability #BootyWurk #BunsOnFire 🔥 #BandsToMakeHerDance 🍑 #ThickThighsSaveLives #GoalsAF #HerRoyalThighness
Time for ☕ and a walk ✨
Big congrats to the boss @sc0tt65 Celebrating 10 years of your vision and hard work in ‘Creating something that has never existed before’ - how inspiring is that 👏🏽
Congratulations to our gorgeous bride @chantellemarie__ on her wedding last Saturday ❤️ what a stunning set-up!!#goalsAF
After being off work sick for two days last week, it was my intention to smash some goals on this beautiful Monday morning. Unfortunately, it was cut short because they sent me home! I still sound crap, but feel a million times better. On a mission to make myself sound better, I made soup with all the leftover chicken and veggies I had in the fridge. Here's hoping this makes me sound a little bit better 🤞 . . .
I like this one. Focus on the love you do have 😊
Met @z4cro whilst filling up on corn for the first time (which I should be editing that video rn) Here's a picture of his very nice car. 🌽🖖 #evo #varis #goalsaf
TOMORROW IS THE DAY💗 The transformation pictures next to mine are all women on my team🙌 👀 See what they did in a similar program about a year ago! 🤯Results I can't wait to see what these next few weeks do for me!! LAST CALL for my 1 last spot...we start in the morning!!! Message me tonight or you'll miss out! I'd love to be even healthier before Thanksgiving shows up!
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