#goalgetter

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Happy Saturday everyone!🌷 Let’s not forget that our bodies are capable of great things ☺️ To remember we are fearfully and wonderfully made in HIS eyes!💗 To believe in ourselves even when things get hard😩 Hope you all have a wonderful day!🍂🍁 #believeinyourself #girlswholift #fitlife #gymlife #gymflow #fitness #fitspo #fitspiration #fitnessmotivation #fitfam #fitchick #fitnessgoals #bodylove #bodybuilding #girlswithmuscle #instafit #instafitness #fit #gymselfie #shoulders #shoulderpump #strongwomen #gains #goalgetter #goaldigger #fitnessmodel #womenwholift #liftheavy #flex
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Motivation needed. The fam and I enjoyed some delicious (and meal plan approved) fall stew, but I now really want to eat all the cookies. Someone please tell me to not eat all the cookies. 🍪🤣🤦‍♀️ #goals #goalgetter #accountability #staythecourse #consistency #progressnotperfection #stayathomemom #momscanbefit #gethealthy #girlwashyourface #cleaneating @beachbody
Our first bike ride!
🍁🍂 I made a promise to myself that before the end of summer I would wear this dress with confidence. So I missed it by a day. So what! The point is I didn't give up and I kept my promise to myself regardless of the time frame. I learned to maybe not set time frames for my goals just to set goals and crush them! Dress is by @fashionnova #goalgetter #fashionnova #bodycondress #tiedie #fitnessmodel #womenwholift #womenwithmuscle #fitspo #igfitness
. . Not sure what I’m loving more.... . These @nike leggins The leaves changing The number I saw on the scale this morning How warm it still is These sunnies from @diffeyewear Or the fact that my DIETBET game starts in 8 days!!!! . These next 2 weeks are soooooo exciting and I can’t wait to let you all in on a few secrets I’ve been keeping. . But for now- the one secret I’m gonna let you in on is my next challenge group that I will be hosting thru @dietbet !! . You bet $30 on yourself to lose 4% of your body weight in 4 weeks and together were all gonna work on hitting that same goal!! Do t worry, they do the calculations, you just focus on becoming healthier! . If you reach that goal, you get your $30 back, plus a portion of the left over pot along with a chance to win a brand new XL air fryer (newest model) from @gowiseusa 🙌🏼 ... If you sign up and invite friends that sign up too- you will get 3 entries!!! . Tag a friend below and let’s crush our #october goals together!!! . Just gonna go ahead and throw this out there- my goal is to have 200 people a part of this game! October has no interruptions, and there is no reason to not make yourself a priority.🎃 . . . #dietbet #nike #goals #goalgetter #diffeyewear #lanebryant #fall #endofsummer #mountains #colorado
Saturday workout got me feeling like... . I’ve taken it easy the past two days, because my lower body was just so tight. It made it hard to do even the simplest moves 😞 So, I took two days to stretch really well and that’s just what I needed! . Pushing past your limits is always good. But, pushing your body to injury is not. . Make sure you know where that fine line is and always listen to your body!✌🏻 . So glad to get a sweat sesh in before we go hangout with my classmates tonight! ✅ . #goalgetter #listentoyourbody #livingmybestlife #cardioworkout #endorphinsrock #fithappens #girlboss #saturdayworkout
Goal getters just glow different. ✨#ENVSNGirls Are you a #goalgetter ?! Come hang with us on October 20th and 21st at the first ever #ENVSNFest . Grab your ticket now! Link in bio! 💗
We were ready for the platform meeting’s closing ceremony. I wish you understood the struggles @zacharyharisong and I went through to get this photo 😩😂
You do not need permission to go after what you want. To have more in this life. To live it how you want. . You can make the decision and give yourself permission. . It's ok. To want more in this life and go after your dreams. . You have the permission right now! . You deserve to live this life full of confidence and self-worth. To heal from your past and move forward with focus. . . . . . . #confidencecoaching #selfconfidence #femaleentrepreneur #confidence #confidenceiskey #womeninbusiness #womenwithambition #communityovercompetition #bedeeplyrooted #creativeatheart #liveauthentic #entrepreneurspirit #createyourlife #goalgetter #solopreneur #entrepreneurlifestyle #womenwholead #entrepreneurinspiration #growthmindset #goalsetting #personaldevelopment #success #womenwhowork #business #lifestyle #believeinyourself #empower #motivation #anxiety #selfworth
On thw @theicod bus head to day 3 of international platform meeting.
shameless bathroom selfie to showcase some found + fair wardrobe pieces for this fall day. 🍂🍂 marigold hoops | golden hoops with three playful poms in a dusty, deep yellow | — @noondaycollection aaaand a jean jacket | a light wash with plenty of pockets | — goodwill industries 🍂🍂
🤔 Whenever social media guru said "you need to be telling a story", I never had a clear idea of how I could even do that. 😒 I always struggled and was just posting photos with totally random captions...everything was all over the place honestly. 🤫 Recently I learned a quick and easy way to express my brand's story, and I'm going to share it with you! 💭 1. Sit down and list the top 9 values of your business. When people go on your Instagram, they only see the first 9 squares. They should be able to grasp what you're all about from these 9 posts! 🗣 2. Simply repeat these 9 values throughout your content! 🙋 It totally helps you stay consistent, true to your brand, AND your messages will be communicated on a whole new level! . . . #tellyourstory #branding #brandstorytelling #storytelling #socialmediahacks #socialmediastrategy #brandvalues #businesschick #businessgoals #smallbusinessowner #getyourshittogether #socialmediaqueen #ladyboss #digitalmarketing #digitalmarketingtips #supportsmallbiz #beyourownboss #goalgetter #marketingcoach #businessresources ##hustlehard #femaleceo #femaleentrepreneur #sales #businesswoman
Please tell her. ♥️ .. She's amazing She's smart She's a great mom She's talented She's a great listener She has style She's an inspiration .. She can be so many things for so many people that she may not realize how awesome she is. .. @shell_farmer @freedom_from_obesity @ladytjfeaturingkj @shonnikadenise @queen_queenb2u @kristina_gets_fit_ @_mizzdenna_ @forksoverfangs .. ♥️ #girls #women #queens #women #sisterhood #girlpower #womenempowerment #love #fitfatfamous #allnatural #fitmom #healthymom   #sahm #weightloss #goalgetter #keto
WOW! Check out how truly amazing our Climate Control is! If it can deliver results like this for a raisin imagine what it can do to plump up your dry, depleted skin cells! I’m not kidding when I say this stuff is a miracle in a bottle! . . . #miracleinabottle #climatecontrol #urbanization #protectyourskin #senegence #lipsense #girlboss #lipbiz #workfromhome #beauty #beyoutiful #skincare #lovetheskinyourein #wifemomboss #lipboss #confidence #goalgetter #sahm #makeup #kissproof
HEY GUYS! I GOT A NEW JOB ✨✨ Many of you know that I moved to SoCal a little less than a month ago...Somehow, in that time period I have met so many amazing people, seen so many beautiful places, and made some friends along the way. & NOW I have a NEW JOB. 😎😎 Beyond proud of myself for working hard to get to where I am today.👍🏻 ➖ If you want something you have to work for it 🙏🏻 Have a blessed day everyone! ➖ #fitnessfun #fitgirlsguide #manifesting #mindbodysoul #workforit #hardworkpaysoffs #hardworkingwoman #growthmindset #selflove #lawofattraction #trustintheprocess #goalgetter #empoweredwomen #strengthtraining #cardioworkout #proudofmyself
Come through @sukki05_buttermeup_myecon The people working to make it happen. That’s who understands! Available at https://okrasouptruth.com/products/stay-woke #okraaouptruth #message #wakeyoassup #gtfu #wakeup #dreamslayer #goalgetter #shittalker #truthwalker
#binarycode #investor #trading spaced #tradingaccounts #forextrading #benz #usa #usarmy #b #fx #royce #love #bake #binarysignals #binarytrading #successfulliving #successfullifestyle #successful #goalgetter #binarytrader Are you interested in trading? Its possible for you to be getting up to $5,000 in a week, Register with our live trading company today for free and stand a chance to be traded for by a professional trader that will manage your account with the profitable system that is 99% sure of winning, you can start up your live trading with any amount of your choice $100...withdraw $1,000 weekly Put $200...withdraw $2,500 weekly Put $300....withdraw $3,500 weekly Put $400..withdraw $4,500 weekly Put $500...withdraw $5,500 weekly You are free to contact me for more detail if you are interested......come and recover your lost here at tradeway..i can manager your trading account and make more profits daily, i get 10% commission from every profits you made, you can make your withdrawal to your block chain wallets or directly to your bank accounts... DM me on sussanmarion1@gmail.com
Its easy to say dream but to reach your goals you have to take massive action 🎖 #goalgetter #neversettle
#binarycode #investor #trading spaced #tradingaccounts #forextrading #benz #usa #usarmy #b #fx #royce #love #bake #binarysignals #binarytrading #successfulliving #successfullifestyle #successful #goalgetter #binarytrader Are you interested in trading? Its possible for you to be getting up to $5,000 in a week, Register with our live trading company today for free and stand a chance to be traded for by a professional trader that will manage your account with the profitable system that is 99% sure of winning, you can start up your live trading with any amount of your choice $100...withdraw $1,000 weekly Put $200...withdraw $2,500 weekly Put $300....withdraw $3,500 weekly Put $400..withdraw $4,500 weekly Put $500...withdraw $5,500 weekly You are free to contact me for more detail if you are interested......come and recover your lost here at tradeway..i can manager your trading account and make more profits daily, i get 10% commission from every profits you made, you can make your withdrawal to your block chain wallets or directly to your bank accounts... DM me on sussanmarion1@gmail.com
#binarycode #investor #trading spaced #tradingaccounts #forextrading #benz #usa #usarmy #b #fx #royce #love #bake #binarysignals #binarytrading #successfulliving #successfullifestyle #successful #goalgetter #binarytrader Are you interested in trading? Its possible for you to be getting up to $5,000 in a week, Register with our live trading company today for free and stand a chance to be traded for by a professional trader that will manage your account with the profitable system that is 99% sure of winning, you can start up your live trading with any amount of your choice $100...withdraw $1,000 weekly Put $200...withdraw $2,500 weekly Put $300....withdraw $3,500 weekly Put $400..withdraw $4,500 weekly Put $500...withdraw $5,500 weekly You are free to contact me for more detail if you are interested......come and recover your lost here at tradeway..i can manager your trading account and make more profits daily, i get 10% commission from every profits you made, you can make your withdrawal to your block chain wallets or directly to your bank accounts... DM me on sussanmarion1@gmail.com
#binarycode #investor #trading spaced #tradingaccounts #forextrading #benz #usa #usarmy #b #fx #royce #love #bake #binarysignals #binarytrading #successfulliving #successfullifestyle #successful #goalgetter #binarytrader Are you interested in trading? Its possible for you to be getting up to $5,000 in a week, Register with our live trading company today for free and stand a chance to be traded for by a professional trader that will manage your account with the profitable system that is 99% sure of winning, you can start up your live trading with any amount of your choice $100...withdraw $1,000 weekly Put $200...withdraw $2,500 weekly Put $300....withdraw $3,500 weekly Put $400..withdraw $4,500 weekly Put $500...withdraw $5,500 weekly You are free to contact me for more detail if you are interested......come and recover your lost here at tradeway..i can manager your trading account and make more profits daily, i get 10% commission from every profits you made, you can make your withdrawal to your block chain wallets or directly to your bank accounts... DM me on sussanmarion1@gmail.com
#binarycode #investor #trading spaced #tradingaccounts #forextrading #benz #usa #usarmy #b #fx #royce #love #bake #binarysignals #binarytrading #successfulliving #successfullifestyle #successful #goalgetter #binarytrader Are you interested in trading? Its possible for you to be getting up to $5,000 in a week, Register with our live trading company today for free and stand a chance to be traded for by a professional trader that will manage your account with the profitable system that is 99% sure of winning, you can start up your live trading with any amount of your choice $100...withdraw $1,000 weekly Put $200...withdraw $2,500 weekly Put $300....withdraw $3,500 weekly Put $400..withdraw $4,500 weekly Put $500...withdraw $5,500 weekly You are free to contact me for more detail if you are interested......come and recover your lost here at tradeway..i can manager your trading account and make more profits daily, i get 10% commission from every profits you made, you can make your withdrawal to your block chain wallets or directly to your bank accounts... DM me on sussanmarion1@gmail.com
#binarycode #investor #trading spaced #tradingaccounts #forextrading #benz #usa #usarmy #b #fx #royce #love #bake #binarysignals #binarytrading #successfulliving #successfullifestyle #successful #goalgetter #binarytrader Are you interested in trading? Its possible for you to be getting up to $5,000 in a week, Register with our live trading company today for free and stand a chance to be traded for by a professional trader that will manage your account with the profitable system that is 99% sure of winning, you can start up your live trading with any amount of your choice $100...withdraw $1,000 weekly Put $200...withdraw $2,500 weekly Put $300....withdraw $3,500 weekly Put $400..withdraw $4,500 weekly Put $500...withdraw $5,500 weekly You are free to contact me for more detail if you are interested......come and recover your lost here at tradeway..i can manager your trading account and make more profits daily, i get 10% commission from every profits you made, you can make your withdrawal to your block chain wallets or directly to your bank accounts... DM me on sussanmarion1@gmail.com
#binarycode #investor #trading spaced #tradingaccounts #forextrading #benz #usa #usarmy #b #fx #royce #love #bake #binarysignals #binarytrading #successfulliving #successfullifestyle #successful #goalgetter #binarytrader Are you interested in trading? Its possible for you to be getting up to $5,000 in a week, Register with our live trading company today for free and stand a chance to be traded for by a professional trader that will manage your account with the profitable system that is 99% sure of winning, you can start up your live trading with any amount of your choice $100...withdraw $1,000 weekly Put $200...withdraw $2,500 weekly Put $300....withdraw $3,500 weekly Put $400..withdraw $4,500 weekly Put $500...withdraw $5,500 weekly You are free to contact me for more detail if you are interested......come and recover your lost here at tradeway..i can manager your trading account and make more profits daily, i get 10% commission from every profits you made, you can make your withdrawal to your block chain wallets or directly to your bank accounts... DM me on sussanmarion1@gmail.com
Today I finally got this tattoo I’ve been wanting for years! Obviously we still have shading and stuff to do, but I’m so happy! Three years ago when I started working out I PROMISED myself that I would get to a point where I would be more comfortable with my body (and thin enough) to be able to do something like this! Thank you @inkstagram98 for the work! I love the way it turned out so much 🙏🏻 If you are in WA and want some tattoos done, I highly recommend him! He has literally hundreds of amazing drawings in his studio and will save you lots of money on a good piece. This one for example is only going to be $400 in total once it’s all finished! . I used @hushanesthetic to numb my whole side and I couldn’t feel a thing until the very end! I highly recommend them if you’re a little baby like me and want to save some time. Something like this may have lasted 3 hours and not been finished, but it only lasted 1 1/2 because I was just chillin and couldn’t feel anything. . Anyway... I’ll step off my soap box now good lord 🤦🏼‍♀️😂
One thing I like about @stepbet is that I have weekly #goals that I have to meet. Not like the DietBet, where you have a number to meet in a certain number of weeks. Things that can change based on unknown variables that I have no control of (water retention) ...that's not for me. With #StepBet I can control those numbers just by moving my feet. 👍👣 ...besides, I need smaller goals to keep me motivated. Not bashing DietBet. You do what works for you. It just doesn't work for me, personally. ❤ . That being said, I've already started my next one. Warm-up week 1 doesn't count. (I used this past week as my warm-up for the next game.) Week 2 of my next #stepbetchallenge starts Monday! ✔ . . . #fedupfam #attackfat #obesetobeast #fatmeetsfire #stillinprogress #workingonme #puttheworkin #notdoneyet #weightlosswarriors #walkingofftheweight #walkwithme #walkofftheweight #steppingstrong #steppingmygameup #stepup #stepbetters #stepgoals #walkingtheweightoff #strongerthanyesterday #fitnessjourney #fitnessmotivation #cantstopwontstop #goalsetter #goalgetter #myweightlossjourney
I am such an Autumn type of girl. Give me a quiet, cozy spot with a simple view of gorgeous trees with colorful leaves on a Crisp Fall Day, Fuzzy Socks, A Warm Drink, A Good Book and I will be in all my GLORY. 🍁🍂☕️📚🧡 . . . #FeelsOfMantra #HappyFall #CozyVibes #WarmDrink #GoodBook #FuzzySocks #CozyCandle #SoyCandle #SoyWax #Candle #HandPouredSoyCandle #AllNaturalCandle #GoalGetter #GoalDigger #FollowYourDreams #StayInspired #StayMotivated #StayPositive #PositiveVibes #PositiveSouls #DontGiveUp #YouGotThis #WorkHard #HardWorkPaysOff #MakeItHappen #Namaste 🧘🏻‍♀️
If you've been reading me for some time, you already know that I talk a lot about our belief system. ALL successful & happy people say that your mindset is everything. It's actually atomic physics and Enstein-type of science based fact. Can't argue with that🤷⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is an example: I just spoke to my mom & told her that my husband is about to have a very important conversation with a gentleman who offered him a very high position. They haven't discussed the salary yet. So he is about to ask for the highest pay he's ever received in his entire life and higher than anyone in the city gets for the position😎⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am fully confident that he will get it. He is working on this belief lol🙈The first thing my mom said: He shouldn't be asking for so much, he is just going to lose his job. That's FEAR SPEAKING AND A LIMITING BELIEF THAT SOUNDS LIKE THIS:⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I DON'T BELIEVE THAT I AM SPECIAL IN ANY CASE AND I AM NOT DESERVING/WORTHY OF WHAT I WANT⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I explained to my mom why she was wrong, and she admitted that her entire life she didn't feel like she was a good enough or special worker, even when she consistently was told that ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ My mom got sick really young and never had success in the career area⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our thoughts create our reality💬Our beliefs are made up of our thoughts. If you don't truly deep inside believe that you're going to reach your wildest dreams-you won't🙅If you doubt that you deserve to be paid handsomely for the job you LOVE doing-you won't be doing that job or you won't get paid. If you don't believe that you are special in your own way-you will never be happy⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's also fixable🤗BECAUSE IT IS JUST IN YOUR HEAD. IT'S NOT TRUE. IT'S A STORY YOU GREW UP WITH. IT DOES NOT DEFINE YOU. SO, WHY NOT GET RID OF IT AND REWRITE YOUR OWN DESTINY? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🙏BE HAPPY⠀ 🙏FEEL SPECIAL⠀ 🙏GET WHAT YOU WANT⠀ 🙏YOU ARE WORTHY. READY? Link in BIO⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifecoach #coaching #RYISE #ReviveYourInnerSelf #noBS #fierceness #fearless #selfesteem #successmindset #goals #selflove #healthyhabits #entrepreneur #goalgetter #womeninbiz #femaleentrepreneur #personalgrowth
The most important thing is to enjoy life - to be HAPPY - it’s all that matters 🌟 • #EndLyssPossibilities • • #ootd #dressoftheday #silverandblue #happygirl
It's all about the benjamins baby! 😎
This is my own personal motto. I came up with this to encourage me through my life journey. Life can be hard but I laugh hard to help me get through. It’s sort of like self care for me. I try not to take anything too seriously. I laugh for my peace, my joy and mental stability. Laughter is like medicine. It heals! What do you do for self care?! Comment below
If you know me, you know I LOVE TO-DO LIST!!! ❤️📝❤️ It’s the best way for me to put my goals on paper on crush them!!! 💪🏼 What’s on your to-do list today? 🧐Anything that scares you, challenges you? Good! If not come talk to me... let me help you grow and crush those goals! 🍾 #goaldigger #todolist #saturdaytodo #challangeyourself #goalgetter
🍂 SEPTEMBER 22 🍂 It’s finally fall y’all and we’re one day closer to Scorpio ♏️ Season ❣️. I spent this Saturday in my favorite sweater and leggings, shopping at @traderjoes for their amazing skincare line, @Walmart for a new paddle brush 💁🏽‍♀️ & @cfabattlefieldblvd for milkshakes of course & repping my favorite premium nutrition line so I could keep the energy going to run errands and now come home and do laundry 💯 today was awesome ! How did you spend your first day of fall?
11/100 💪 Together we're strong! 💪 Heute waren mein 💯er und ich in sehr guter Gesellschaft! Wir waren zu Gast bei Birgit und Daniela im Chapter Essen. Das Thema diesmal: Telefonieren. Auch wenn ich letzte Woche noch als "Papagei" durch die Essener Innenstadt geflogen bin haben mich die Telefonate doch wieder Überwindung gekostet. Naja, mit dem Rückhalt der Gruppe war es im Nachhinein fast ein Kinderspiel und wieder einmal existierten die Grenzen nur in unseren Köpfen. Hindert euch nicht selbst daran eure Ziele zu erreichen. Lebt eure Träume! 🔱 #fhprojekt100 #fhchapteressen #telephone #friendship #book #education #mindset #goalgetter #fun
you have 2 choices in life... ☝️ use excuses and fail or ✌ be the reason you succeeded Many want success but only a few are willing to make the sacrifices it takes to achieve it. #truthbomb #teamnosleep #goalgetter #success #noexcuse #getyourshittogether #doitforthem
There’s purpose in the pain. 💔✨ • Ladoru is a collection of wearable art that inspires closets and minds. Just like you choose your clothes every day, you can choose the words and thoughts you put on. It’s my hope that every day you’ll be inspired to choose to wear compassion, kindness, humility, strength and most importantly, love. Because our words shape our world. • Photographer: @bylouisawells Model: @kiaedgehill
Bye Summer 👋🏾 It’s been real ✌🏾 But I’ve BEEN ready for fall 🎃🍁 . . This fall is all about getting grounded and really laying the foundation for growth in the new year. . . I’ll be hosting more Wellness 360 Events, knocking out shows with @pinkhousepro , getting social with @janeellaco and opening more coaching opportunities and courses through ARTWerk Creative! ✨ . . I’ll be contacting everyone next week who’s emailed and DM’d me about coaching. If you need to book an appointment to plan out your new business for the end of the year, send me a message ❤️
These are still some of my favorite emails to receive! I am so excited for (& proud of) all the girls taking advantage of the $99 sale this weekend only! We have room for more ladies on our #southernromantics team! . . #prbymeghan #pureromance #yeahTHATgreenville #treatyoself #goalgetter #goaldigger #financialfreedom #byebyebills #dolifedifferent #2018ConsistencyIsKey #nowhiring #joinourteam #whynotyou
Unser Stürmer John Oto John trifft auch heute ! Weiter so John ! ⚽️💪🏾 Golcümüz John Oto John bugün de golünü attı ! Aynen devam John ! ⚽️💪🏾 Our striker John Oto John also scores today ! Keep it up John ! ⚽️💪🏾 #johnotojohn #goal #golcü #goalgetter #torjäger #fussball #soccer #futbol #africa #nigeria #bundesliga #süperlig #galatasaray #fenerbahçe #beşiktaş #bursaspor #milan #juve #santosfc #istanbul #roma #london #real #profundosports
The hustle & passion includes the weekend. I'm loving my new retractable banner. No gym needed...just motivation! Weekend Workout in the Boom Boom Room Queenbproductionsfit.com #QueenBproductions #QueenBfitness #Healthyliving #Dancelife #4SeasonsFitQueen #Goalgetter
That’s a wrap!!! 👊🏼 . . . Just completed an 8 week LIFT & HIIT program that’s LEGIT! I love seeing how my mind and body changes after completing program after program. Since the start of this program: 🔹I gained 2lbs 🔹Lost 1.25 inches overall 🔹Feel amazing and STRONG! . . But the most important part of this for me is that I FINISHED. I’m always following a program and constantly working on ME because I’ve made this a LIFESTYLE and not something I do on and off. ✌🏼 . . Are you ready to really make health and fitness a LIFESTYLE? Let’s do this together!! . . I’m looking for 10 ladies that want to get some results and hold each other accountable! You will have immediate access to... 🔸An entire fitness library of workout programs completely planned out for you (including this LIFT & HIIT program!) along with clean meal plans and recipes for an entire YEAR. 🔸Toxin free performance supplements you see me using to really AMP up your results PLUS a whole food nutrition shake to assure you’re getting the nutrients you need. 🔸ME as your coach and an immediate fitness family that will support you in your journey the entire way! . . I’ve had the incredible opportunity to do this program myself and now I want to coach YOU through it! Enrollment for my virtual Bootcamp is now OPEN - claim your spot and Invite a friend!! . . Drop a a comment below saying “I’m IN” and let’s get started!
“One morning she woke up different. Done trying to figure out who was with her, against her, or walking down the middle because they dare not pick a side. She realized that opinions were a dime a dozen, validation was for parking, & loyalty wasn’t a word, but a lifestyle. It was the day that her life changed. & not because of a man, or a job, but because she realized life is much to short to leave the key to your happiness in someone else’s pocket.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rock the freak on people. Happy Saturday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍂🌺🍁🍂🌺🍁🍂🌺🍁🍂🌺🍁🍂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sisterhood #buildingbossladies #motivation #goals #womeninbusiness #ladyboss #fempreneur #mompreneur #inspiration #success #goals #manifestation #createyourlife #goalgetter #goodlife #thatsdarling #hustle #makeithappen #myunicornlife #theeverygirl #thehappynow #documentyourdays #iamgrateful #bossbabe #petitejoys #ontheblog #livethelittlethings #nothingisordinary #spilledink #girlpower
Very proud of our new orange/black belt! The head instructor said most people don’t make it to black belt because they give up too soon. It’s too hard, they make mistakes, it takes too long. Sound familiar? A lot of us can relate in regard to other things we strive for. When we were first learning to walk, we didn’t give up after falling down the first time. We were young but kept trying until we got it. Somehow as we get older, we lose that raw determination and drive. We let other people put doubts in our head and that negative narrative repeats whether we realize it or not. So starting today, pursue your dreams and goals like a child learning to walk and don’t let anything keep you down! #lifelessons #bigdreams #goalgetter
Hey Chicks... what’s your weekend vibe looking like? Make sure you rocking with the right tribe.... law of attraction is very real... and elevation often means you need to make new friends! Trust me if you got real friends around you, they will understand! 💖👑 #ChickswithCheques #EmpoweredWomen
Lately I’ve become really obsessed with falling in love with myself and taking care of my health. My morning routine will be in the comments ! Do y’all have a routine ? Or just rush to get work ? 😋
Motivation alone is not enough. If you have an idiot and you motivate him. Now you have a motivated idiot 🙇🏽‍♀️✌🏽 #foodforthought 💭
Motivation alone is not enough. If you have an idiot and you motivate him. Now you have a motivated idiot 🙇🏽‍♀️✌🏽 #foodforthought 💭
R•E•S•T 💤 Getting the right amount of sleep 😴 is so important to being able to have a productive day. 💯 If you don’t know this about me I’m a huge psychology nerd 🤓 but to keep it short and sweet 🍭 here’s some info on sleep that will help you see why it’s time to get some 🙌🏽 •• When your sleep is messed up is messes up your overall health. •• ☝🏽 study of over 700+ adults with sleep problems that include trouble falling asleep or staying asleep (insomnia) were 47% higher in those who reported low levels of positive wellbeing #truestory It’s time to up your sleep game so later on you’re not messing up your health game🤷🏽‍♀️
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