longe... lá de longe
de onde toda a beleza do mundo se esconde...
“Gingers rule, yeah!?”
Jeg er SÅ enig med prins Harry og 4-årige Eliza, der bar et skilt med teksten “Gingers unite - I love you, Harry!” #gingersrule #gingersunite #rødthår #rødhåret
It's almost time! It is ultimately my absolute favorite day EVAAA!!! MAX BACKSQUAT DAY💪 Helll yeahh! 10wk powerlifting program done in the books. THE BEAST Was JUST THAT! A motha FUCKN' BEAST. BUT I DID IT. Through and through I did it. I showed up. Not always wanting to get it in. But what i was hunting for was waaaayyy more than JUST that moment of thought. It is always my spiritual and mental therapy! I ate what I felt helped me gain. I took advice from my coach. I went on this journey pretty much alone. No swolemates everyday to help you lift your mind outta the dark spots of life. I stayed the course. Dedicated myself. Went incognito from my former crossfit mates. (I miss them) dragged my son to long intervals of gym time and accessory work. He TOO is doing crossfit at the ripe age of 6. All in all. I'm pleased with the result. More mass. More cut. Leaner. A few pounds on but I lost inches in my waist. Everything including the big booty judy grew! My guns are growing💪. I bring the motha fucking quad squad. And don't walk too close I may just snap that head of yours with one of my cheeks...AKA: ASS CHEEKS!👊💪I may not be the baddest of them all. But for all that it is....I have worked diligently and hard for 5 YEARS!
All you CAN do is be faithful to yourself❤Now let's see what the gainzzz are💪
@murdockcrossfit @crossfitmurdock #backsquat #girlswholift #girlswithtattoos #powerlift #powerliftinglife #crossfit #strongasfuck #strongaf #badassgingers #gingersrule #irish #italian #fighting #stay #focused #buildyourbody #muscle #onedayatatime #mylife #life #livestrong #health #squats #squatsbooty #bigbootygirls #eattofuelyourbody #gains