#getoutsideandlive

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Having way to much fun in the mountains today #getoutsideandlive #foreveryoung #wanderlust
I’ll be showing my face a bit more on social media. I guess you can say I’ve been hiding a little bit πŸ™…πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ It amazes me how quickly confidence can build with a healthy lifestyle and a supportive network of epic people (you know who you are πŸ™ŒπŸ½πŸ€—) Hiding in plain sight has been something I’ve moved in and out of throughout my life (especially during the hard times), but now it feels right to share in a bigger way 🀩 It’s so much easier to do since wellbeing has become a priority *mind, body & spirit people!) πŸ‘ŒπŸ½πŸ™ŒπŸ½ #takecareofyourself . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #amazingfeeling Thank you : theinwardpath Your pictures are really beautiful!!!
My first time exploring Port Renfrew! There are trees here that are some of the largest in the country. I went with members from the Ancient Forest Alliance. Check out their work protecting old growth forests @ancientforestalliance 🌳 . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #portrenfrew #oldgrowthtrees #ancienttree #amazingfeeling Thank you : theinwardpath Your pictures are so glorious.
I'm finding more muscles todayπŸ’ͺ as I've dialed in my nutrition this week post Utah and hurricane Florence....time to pay it forward and get you some results too...πŸ‘Š ✨I’m looking for 10 women who want to grow a stronger relationship with food while toning up in just 4 days a week✨ drop your fav emoji if you want more info! πŸ‘‡πŸΌ My main goal is to help you 10 women find freedom in food. Help you use your scale as a TOOL and not the enemy. Help you take home 4 simple practices to finally grow knowledge in eating. My goal is NOT to deprive you from any food groups. My goal is not to take away your date nights. And my goal is definitely not to push you into any type of yo-yo routine! And guess what.... you don’t HAVE workout if you don't want to....exercise is extra credit but that is where the toning will happen😘 Wanna snag one of those 10 spots?! πŸ‘―β€β™€οΈ drop your favorite emoji below πŸ‘‡πŸΌ or message me. We start Monday . . . . . #momlifestyle #momliferocks #workingmomlife #goldenretreiver #furmom #furbabylove #coffeetime β˜• #outdoorlifestyle #gooutsideandplay #familytime #familyvalues #livelifebeautifully #getoutsideandlive #DPT #physicaltherapist #momandcoffee #momandwine #ohheymama #foodiemom #momshelpingmoms #thatmomlife #thyroidwarrior #healthylivingforbusymoms #fillyourcupfirst #balanceddiet #momtribe #balancedliving
Today myself and some lovely friends headed out to Meares Island to scope out some of the most grand legacy trees of Vancouver island 🌳 This experience is a must-see for anyone interested in old growth trees. Research Meares Island/Clayoquot Sound protest to learn more about the history of this astounding island 🌳✨ . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #tofino Thank you : theinwardpath Your pics look good!!!
I’ll be showing my face a bit more on social media. I guess you can say I’ve been hiding a little bit πŸ™…πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ It amazes me how quickly confidence can build with a healthy lifestyle and a supportive network of epic people (you know who you are πŸ™ŒπŸ½πŸ€—) Hiding in plain sight has been something I’ve moved in and out of throughout my life, but now it feels right to share (and show) in a bigger way 🀩 It’s so much easier to do since wellbeing has become a priority *mind, body & spirit people!) πŸ‘ŒπŸ½πŸ™ŒπŸ½ #takecareofyourself . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #amazingfeeling Thank you : theinwardpath Your shots are so glorious!
I’ll be showing my face a bit more on social media. I guess you can say I’ve been hiding a little bit πŸ™…πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€¦πŸ»β€β™€οΈ It amazes me how quickly confidence can build with a healthy lifestyle and a supportive network of epic people (you know who you are πŸ™ŒπŸ½πŸ€—) Hiding in plain sight has been something I’ve moved in and out of throughout my life (especially during the hard times), but now it feels right to share in a bigger way 🀩 It’s so much easier to do since wellbeing has become a priority *mind, body & spirit people!) πŸ‘ŒπŸ½πŸ™ŒπŸ½ #takecareofyourself . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #amazingfeeling
I'm not going to lie.....when I happen to see this view this morning , I almost didn't recognize myself .... Who's arms are those ? When did that happen πŸ˜‚ My arms have ALWAYS been an area that I have struggled with. No matter what I do, I can't tone them. I used to hate my arms and my hips and my bootie..... unfortunately most women and even some men have a poor body image BUT over time, I changed my story. I've learned over time and belive me it is still a work in progress ALWAYS to love me. To love those arms for carrying my kids and giving hugs. To love those strong hips and booty for how they allow me to play with my kids . I've learned to turn every negative story I've told myself into a positive . When I start to look in the mirror and see hips wider then I'd like, I shut it down and find something positive to say.. Even though no one may hear you saying those negative things to yourself- they are hurting you. If it's not something you'd say to your best friend then don't say it to yourself . Next time self doubt or negative thoughts creep into your head about how you look, try turning it into a positive. The more you do it the easy it becomes .... Try it...what's a positive thing you tell yourself even when you don't feel like it? . . . . #momlifestyle #momliferocks #workingmomlife #goldenretreiver #furmom #furbabylove #coffeetime β˜• #outdoorlifestyle #gooutsideandplay #familytime #familyvalues #livelifebeautifully #getoutsideandlive #DPT #physicaltherapist #momandcoffee #momandwine #ohheymama #foodiemom #momshelpingmoms #thatmomlife #healthylivingforbusymoms #fillyourcupfirst #balanceddiet #momtribe #balancedliving
Why is it we have all these HUGE dreams of what we want to do and who we want to be as a kid...and then somehow adulthood starts and we stop dreaming? πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™€οΈ . . What is the one big thing you wanted for your life as a kid, that you gave up on? Is there any dream you had during or after college that you gave up on? πŸ§šπŸ»β€β™€οΈ . . What small step can you make this week to turn that around and work towards that dream? . . . . . . . . . #keepmovingforward #gypsysoul #roofdeckparty #fitfamnyc #getoutandexplore #businessowners #getoutsideandlive #temeculafitness #newyearnewme #bostongirl #nashvillelife #healthtowealth #healthnerd #fitfamuk #fitat40 #bostonfitfam #positivevibesonly #temecula #believeinyourself #eastcoasttowestcoast #westcoastliving #soulsearcher #entreprenuers #takingrisks #neverbackdown #easttowest #followyourdream #chooseyourpath
Ride Idaho Snapback - $25! Get one at our showroom in beautiful Garden City or order online! Lots of colors to choose from. . . . . #rideidaho #mtbidaho #wearidaho #supportlocalbusiness #gardencity #singletrack #downhill #downhillmtb #ridgetorivers #boise #boisetrails #lovewhereyouride #getoutsideandlive #buyidaho
This beautiful beast is in Avatar Grove, Port Renfrew. I’ve been meaning to come out here since I’ve moved to Victoria, but decided to wait and join my tree conservation buddies on their next big tree adventure (which finally happened, I really appreciate the invite guys πŸ™ŒπŸ½πŸ€—πŸŒ³) . . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #portrenfrew #oldgrowthtrees #ancienttree #amazingfeeling
Being a mother + entrepreneur, for me, is truly a spiritual journey. πŸ’« So when kind Darla from @spirituallymindedmom reached out to interview me for her beautiful podcast, I felt grateful to share how I see God in my motherhood and businesses. I really share my heart in this interview: why I don't need to be anyone but ME, what I strive to teach my kids, how the mountains are my sacred place, and intentional ways I seek to use my time. Thank you, Darla. See the link in the @spirituallymindedmom bio. πŸ’–Crystalee . . . #themamaladder #seemamaclimb #spirituallymindedmom #thisisme #mountainmama #goadventure #getoutsideandlive #mamapreneur
My first time exploring Port Renfrew! There are trees here that are some of the largest in the country. I went with members from the Ancient Forest Alliance. Check out their work protecting old growth forests @ancientforestalliance 🌳 . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #portrenfrew #oldgrowthtrees #ancienttree #amazingfeeling Thank you : theinwardpath Your pictures are really magical.
Fly Fish Idaho Snapback - $25.00! Get yours now or get that early Christmas gift for that special Fly Fisher in your life! . . . . #flyfishidaho #wearidaho #flyfishing #dryfly #getoutside #fishing #snapback #orvisflyfishing #getoutsideandlive #gardencity #supportlocalbusiness #idahome
Life is better with a smile 😊. Do things that make people happy and laugh. When you drop in on me, I’ll cheer you on while I try and catch you. And we’ll laugh about it on the paddle back out. πŸ€™πŸΌπŸ˜Ž
These hikes have become a daily ritual for me now. My dog gets really upset when we miss a day 🐾(which doesn’t happen too often). I have a few rituals happening in my life right now (like regular yoga, meditation, reading and writing). It’s these kinds of practices that help me manage life and feel good no matter what might be happening. There is a great need for healthy rituals like these to help us navigate through the ups and downs of the day (in particular if you have a busy lifestyle). πŸ‘ˆπŸ½#takecareofyourself first, and the day will be better as a result 🌳✨ The people around you will appreciate it too 😁 *ask them if you don’t believe me* πŸ˜‰ . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple #mearesisland #amazingfeeling Thank you : theinwardpath Your Feed look wow!!
Spending the day with my girl, getting some giggles, tickles and climbing in! I love getting this one on one time with her while Kate is in school. The best part.. we can hear Kate on the playground while we play! Kate is Elena’s whole life, so every time she hears Kate’s voice across the road she yells β€œMommy!! Kate!! Go get her!!” πŸ’• #sisters πŸ‘­
It's been a while πŸ¦‹ β €β €β €β €β €β €β €β €β € Hello, my friends! I have been quiet since my Vipassana course. 10 days in total silence + meditation has a profound way of shifting your priorities and frame of mind. β €β €β €β €β €β €β €β €β € I just want to thank you all for being a part of Raising Wellness, for tuning into my insights, gathering inspiration from the words I share, and for your patient persistence on your own journeys. β €β €β €β €β €β €β €β €β € Today is a reminder to work from within the mindset of gratitude. We live with so much abundance, but sometimes all we can see is lack & longing (<#wellness #gratitudeadventure πŸ’šπŸš€ #cleanandlean #cleanandlean2018 #getoutside #getoutsideandlive #happinessstartsfromwithin #positivemindsets #slowandsteady #rootandrise #sunsalutation #slowliving_explore #soulflow #innerpeace #innerpeacealways #beginwithinwellness #beginwithin #eatmoreplants #eatmorefruitsandveggies #bewell #bewellness #meditateeveryday #meditationspaces #abundance #abundancementality #livefearlessly #livefearlesslyauthentic #abundantlife #daremoreboldly #daremore
In my #offthegrid kitchen, I’m in my element. I’m outside soaking up nature. The lack of walls allows the breeze to flow in, filling my space with a constant rush of new energy. The ambient sound of the birds singing there songs inspires me to keep creating. I’m in tune and in touch with all of my surroundings. It is so rewarding and so calming, being in this open space and being able to listen. We will be closing up shop here soon but for now, I’m enjoying every last bit of this beautiful MNT πŸ€™πŸΌβœ¨πŸž #getoutsideandlive #outdoorkitchens #movenourishbelieve #outsideisbetter
I have this need to explore and discover. I love running around the hills, mountains and deserts finding unknown climbs. Not knowing how hard it will be. Not knowing if anyone’s climbed it before me. And not knowing if anyone will climb it again. Don’t get me wrong, I love climbing the classics too. But, some of my favorite and most memorable sessions are with a good friend on unknown, unnamed, piles of rock all over SoCal. So, if you’ve got that itch like I do. Get out there and explore. You might find something worth writing about. Have great day everyone. πŸ€™πŸΌπŸ˜Ž
I had the chance to walk the busy Venice Beach boardwalk in Cali 🌴 It looks like this will be one of many trips to LA (too much to see in too little time!) What a dynamic city 😱 . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple Thank you : theinwardpath Your photos are very good!!
Taking time to stop and smell the roses 🌹 . Starting a business with a full time job definitely keeps me on my toes. I enjoy working on my projects, so I see it as relaxation, but I still need time when I totally disengage from everything. That refresh time is what keeps me enjoying the work. . There is no greater inspiration than nature herself . #savethebees #flowergarden #mothernature #naturalinspiration
Termina astia mai repede Sagrada, decat ai nostri, autostrada. #sagradafamilia #enjoytheview #moments #barcelona #instatravel #instapic #getoutsideandlive #mood #holiday 🌴
I had the chance to walk the busy Venice Beach boardwalk in Cali 🌴 It looks like this will be one of many trips to LA (too much to see in too little time!) What a dynamic city 😱 . #hikeitout #hikergirl #explorers #adventureoften #wildernesslife #outdoorswomen #naturetherapy #natureloverforlife #positivechange #inspirationtrip #beinspiredtoinspire #getoutsideandlive #exploremoreoutdoors #appreciatelifedaily #optoutside #womenwhohike #womenwhoexplore #womenempowerment #wildernessbabes #theinwardpath #dametravelers #sheisnotlost #natureheals #naturegood #allisgood #livesimple Thank you : theinwardpath Your snapshots are stylish!!
Patiently waiting for more days like this @chattercreek Fresh snow on the peaks means it won’t be long now! Grateful for where I live and to be able to enjoy days like this with solid friends! This was a great filming trip with @oatway_productions @biglines @toatsmcoats @justinbaun @tgfg_ @bestimpressions β„οΈπŸŒ„πŸ™πŸΌ #lovemybackyard #winteriscoming
Added a little something to the back yard... . Who's coming over?!?
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