#getoffyourduff

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πŸ”ˆHey turkey, get off your duff!!! Go out and get my dang aerobics workout on VHS and make your butt work!! Tag someone who needz to practice the tin soldier, for you next work out!πŸ‘πŸ’ͺπŸ‘πŸ‘πŸ‘ #makeyourbuttwork #fitness #getoffyourduff #hunksneverlear #workout @braincircusapparel
It is time to incorporate this into my life in so many ways. #fitness #fitfam #newbeginnings #freshstart #southerndreams #getoffyourduff
Never thought I’d have a desk job. But, alas, here I am. After a few years of sitting behind a desk, I realized I wouldn’t be able to do that much longer. I devised a ridiculous β€˜standing desk’ from random things around the office and after 4 months of standing my entire work day, I finally got the nerve to request a REAL standing desk. Many years later, I’m still standing! I also now know the value of a nice standing mat to go with the desk. Definitely a must have! I work so much more efficiently and effectively by staying off my backside. πŸ˜‰ Are you sitting? Get yourself a standing desk and a mat! #Ergotron #Standingdesk
Rick: "Weddings are basically funerals with cake."
Wake Up, It's Friday! It's almost the weekend but we have to start and finish our work today strong. Smell the roses. Smell the coffee. Whatever it is that makes you happy. . . . . . . #tgif #grind #friday #coffee #getoffyourduff #godisgood #lifeisgood #summer #startfresh #finishstrong #motiviation #breakfast #greatday #lifeisaparty #sunnyseason #work #wholesomegoodness
This is why I do what I do...for free sh*tπŸ˜‰ JUUUSSST KIIIDDDING!!! πŸ˜„πŸ˜„πŸ˜„ It's true what they say, y'all, love what you do and you'll never work a day. * * * * S/N: this couple is OVER 65!!! NO EXCUSES!!! #getoffyourduff * * * #hobby #lifestyle #IROCK #sodoyou #healthiswealth #splatpoints #OTF ##powercouple
Rise and Shine! Some people dream of success, while other people get up every morning and make it happen. Nothing is stopping you from getting up and doing something right! . . . . . . . . . #newstart #newday #goodday #goodmorning #getthingsdone #success #progress #moveonforward #riseandgrind #learn #learning #riseandshine β˜€οΈ #summer #newlesson #getoffyourduff #summer #lifeisgood #godisgood #partygoodsonline
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