#getfit

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TRUST THE TRAINER.....I AM WITH YOU. This is something that I love and I'm blessed to be able to do and help others with 🙏🏾✊🏽💪🏽💯 BUILD A FOUNDATION FOR YOUR BODY USING YOUR HANDS AS PROSPERITY 💥 Improve yourself not just physically, but mentally. The mind and body needs to coexist. "LET ME HELP YOU BECOME A BETTER YOU!!!" I AM AFFORDABLE, DEPENDABLE, MOBILE AND UNDERSTANDING💪🏽💪🏽💪🏽 Call or text me 803 999 6554 to start your journey #fitnesslife #personaltrainer #charlottetrainer #fitnesslife #fitness #gymlife #igfitfam #getfit #charlotte #fitlife #fitnessjourney #passionforfitness #progress #workout #1vizion1fit #cltfitness #charlottetrainers #getfit #trainer #fitfam #gymmotivation #lifestylechange #bodygoals #gains #igfitness #blackfitness #cltfitlife
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I’ve been hovering around 171 for a couple months now and finally broke into the 160s! #weightloss #getfit #feelinggood #12weeksofweightloss #toughmother
Many of our favorite holiday dishes may be packed with hidden sodium. The solution is to spice up your life by using the flavor profiles of these herbs instead: https://www.heart.org/en/healthy-living/healthy-eating/cooking-skills/preparing/how-to-use-fresh-herbs #ThanksgivingWeek #autumn #fall #fallseason #instafit #motivation #fit #socialenvy #fitness #quote #train #fitfam #instafitness #eatclean #grow #focus #dedication #strength #fitspo #workout #healthychoices #instahealth #instagood #getfit #lifestyle #picoftheday #photooftheday #forourhearts
GIVEAWAY!!!! Go to TeamiBlends.com Use my codes 🍃🦃 FITCREOLECOOK -10%off NO minimum 🍃🦃 lynnTHX14 -30%off $65+ 🍃🦃 lynnGREEN14 -FREE green Teami Tumbler w/purchase $49+ 🍃 And screenshot that you have and DM me the screenshot and I will mail you a FREE hardcopy of the NEVER before seen Teami Winter Detox Plan & Book, you can't find this book anywhere ONLY I have it!!! #Teamiblends #itsnotjustateaitsalifestyle #healthylifestyle #health #tea teamiblends.com #fitmom #fitmoms #healthytea 🍵 #thankyouteami #discount #discountcodes #TeamiAmbassador #PromoCode #promocodes #SanDiego #Livefit #LiveHealthy #lifestyle #detoxtea #teamiskinny #weightloss #teamicolon #getfit #giveaway #blackfriday
The detailed sheer mesh crop top sports bra gives you a sensual look while keeping you cool and comfortable along with our SQUAT LIFT leggings 🏋️‍♀️ . . Don't miss our BLACK FRIDAY SALE . . . #BLACKFRIDAY #EXERCISE #FITNESSMOTIVATION #BEFOREANDAFTER #WAISTTRAINERS #WAISTCLINCHER #DETOXTEA #IASOTEA #FITMOMS #EXERCISE #LEGGINGS #GETFIT #MOMMYONAMISSION #MILLIONAIREMOM
❗️AT HOME WORKOUT❗️ ~PART 2~ ➡️➡️S W I P E to see➡️➡️ ~ ~ Afternoon my loves! Here’s the second part of my home workout from yesterday! I will be doing a back&bi workout today and uploading it at some point as well! ~ ~ These additions to your home workout are great for getting your heart rate up and running! I did these four things back to back along with the other additions I had with them! ~ ~ 1) Lunge (bodyweight): 6x10 each leg 2) Tricep Dips: 4x20 3) Jump Squats: 4x20 4) Russian Twists: 4x20 ~ ~ If you have any questions please feel free to DM me!! ~ ~ #fitness #fit #fitnessmotivation #fitlife #fitnessgirl #fitgirls #fitfam #fitnessaddict #fitspiration #fitnesslife #fitgirl #fitstagram #girlswholift #getfit #legday #workout #athomeworkout #gym #gymmotivation #motivation #follow #followforfollowback #booty 🍑 #motivation
Asi comenzamos nuestra celebracion de nuestro primer año, dandole gracias a dios y a ustedes nuestros queridos usuarios por permitirnos crecer junto austedes @pretajiujitsuoficial Te ofrecemos Comodidad, Seguridad y Profesionalismo; Tenemos todo lo que Necesitas para Comenzar... por un costo inigualable 👌😉 Arrancamos la Semana con la mejor Actitud y la Mayor Energía 💪😜 Gracias por Preferirnos ... Los esperamos Todos Los Dias desde las 6:00am. Hasta las 9:00pm. iSOMOS PRETA JIU JITSU!  ______________________________________________________ Somos Preta Jiu Jitsu El Gimnasio más Exclusivo de la ciudad que se adapta a tus necesidades: Sala De Maquinas Multifunctional, Pesas, Sala de Ciclismo, Spinning, Functional Cycling® Cafetin, Lookers, Baños, Sala de espera con Zona Wi-fi, Estacionamiento techado (Privado solo para clientes) ⤵⤵⤵⤵⤵ @PretaJiuJitsuoficial Información (0241) 857-42-94 / 857-02-29 ______________________________________________________ #SomosPretaJiuJitsu #JiuJitsu #bjj #ibjjf #Ciclismo #LoveCycling #graciejiujitsu #cbjj #Funcionales #FunctionalCycling #Spinning #Power #VidaFitness #Lifestyle #Diet #Getfit #Yoga #Combate #BaileFitness #BaileDeSalon #Aerobics #AerobicsFitness #CoclismoBajoTecho #CyclingLife #Maquinas #Pesas #Gimnasio #GymTime #Ejercicios #Lunes
Ramen is my cure for cold weather 😌 It always warms me up, and it’s easy to add lots of veggies to it! 🍜 • • What do you eat when it’s cold out? ❄️ • • • • #fitfam #fitlife #strengthtraining #trainhard #fitnessmotivation #bbg #bbgcommunity #weights #cardio #progress #workout #fit #teamself #fitnessjourney #fitnessaddict #getstrong #healthylifestyle #fitspo #getfit #strongnotskinny #gfg #girlswholift #gymgirl #ramen #strongwomen #iifym #bootybootybooty #glutes #workoutmotivation
BestMuscles on AVATUD 👉E-R 12-18, L-P kokkuleppel (Jõe 3, Tallinn) 👉E-POOD www.bestmuscles.ee 🌟Kaup kätte juba järgmisel päeval! Parim valik toidulisandeid parimate hindadega! 🤩 Alati palju UUT & HUVITAVAT! #fitness #fitnessgoals #getfit #gym #gymmotivation #training #supplements #protein #sports #diet #aesthetic @bestmuscles.ee
לא הולך לישון בלי ששתיתי את השייק חלבון שלי 💪🏻💪🏻
With the holiday season right around the corner, things are likely even busier -- especially if you are a parent! With non-stop holiday parties and breaks from school for the kids, it may be tough to stay on track with your workouts. Continue prioritizing your fitness during this busy season and you will be THRILLED with the results come January! http://garagegrind.training (direct link in bio)
LADIES!! If you are in the Ogden Utah area come to a FREE Pre-Thanksgiving workout (there will be ZUMBA 💃🏻) tomorrow. Bring your family and friends and come boost your metabolism before your Thanksgiving feast! 🦃 Please share with family and friends and let’s fill the gym with ladies 😄💜 - - - #turkeyburn #thanksgivingworkout #freeclass #getfit #weightloss #fitmommy #fitmom #beafitmommy #beafitmom #fitmomlife #strongladies #momlife #momof3 #exerciseclass
2 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * What’s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more!!!! 😊 * * *
Asi comenzamos nuestra celebracion de nuestro primer año, dandole gracias a dios y a ustedes nuestros queridos usuarios por permitirnos crecer junto austedes @pretajiujitsuoficial Te ofrecemos Comodidad, Seguridad y Profesionalismo; Tenemos todo lo que Necesitas para Comenzar... por un costo inigualable 👌😉 Arrancamos la Semana con la mejor Actitud y la Mayor Energía 💪😜 Gracias por Preferirnos ... Los esperamos Todos Los Dias desde las 6:00am. Hasta las 9:00pm. iSOMOS PRETA JIU JITSU!  ______________________________________________________ Somos Preta Jiu Jitsu El Gimnasio más Exclusivo de la ciudad que se adapta a tus necesidades: Sala De Maquinas Multifunctional, Pesas, Sala de Ciclismo, Spinning, Functional Cycling® Cafetin, Lookers, Baños, Sala de espera con Zona Wi-fi, Estacionamiento techado (Privado solo para clientes) ⤵⤵⤵⤵⤵ @PretaJiuJitsuoficial Información (0241) 857-42-94 / 857-02-29 ______________________________________________________ #SomosPretaJiuJitsu #JiuJitsu #bjj #ibjjf #Ciclismo #LoveCycling #graciejiujitsu #cbjj #Funcionales #FunctionalCycling #Spinning #Power #VidaFitness #Lifestyle #Diet #Getfit #Yoga #Combate #BaileFitness #BaileDeSalon #Aerobics #AerobicsFitness #CoclismoBajoTecho #CyclingLife #Maquinas #Pesas #Gimnasio #GymTime #Ejercicios #Lunes
Bouncig has alot of advantages You can not only loose a lot of weight while bouncig, but also tone your body and the most important You feel much much energised and happier after the bouncig 🤩 also our trampolines are safe for your joints 👍 Do something for your body and mind 😃 Join BounceFit Wexford 😊 #wexfordfitmoms #wexfordfitfam #wexfordfitness #wexfordtown #wexford #trampolineworkout #trampolinefitness #jumpingfitness #jump #bounce #fit #fitness #workout #gym #getstrong #getfit #fitbody #happymind #abs #fitfam #instafitness #fitnessmotivation
BodyKey by Nutrilite ™️Meal Replacement Shake $50.00 Satisfying and well-balanced meal replacement shake that helps you satisfy your hunger! 😋 Meal replacement shakes are a convenient and effective way to lose weight and keep it off. *Use BodyKey Shake Mix as part of the BodyKey™ SmartLoss™ program – a personalized weight-loss solution designed to work with you every step of the way. *Formulated to help satisfy your hunger without artificial colors, flavors or preservatives. *Helps control portion size and calories, both of which are critical for successful weight loss. https://www.amway.com/WeVillalobos #cleaneating #cleaneats #cleanfood #dedication #determination #dieta #eatforabs #eathealthy #fitfood #fitfoodie #fitnessaddict #fitnessfood #flexibledieting #foodisfuel #getfit #glutenfree #healthybreakfast #healthychoices #healthyeating #healthyfood #healthyfoodporn #healthyfoodshare #healthylife #healthyrecipes #protein #shredded #lowcarb #muscle #nutrition 📍LINK IN BIO📍
*Anzeige/Werbung, Marke- und Ortnennug* _______________________________________________________ Nach einem #restday zum Wochenstart gestern, ging es heute wieder weiter. Da ich beruflich unterwegs bin musste, wie ihr sehen könnt, ein provisorisch eingerichteter Trainingsraum her halten 💪🏼 dennoch war das Training erfolgreich. Wie sieht das bei euch aus, kommt ihr mit einfach Geräten oder gar ohne in eurem Training zurecht oder braucht ihr das gut ausgerüstete #gym um die Ecke? Habt einen schönen Abend _______________________________________________________ #workout #fitness #fitlife #motivation #fitfam #bodybuilding #healthy #lifestyle #fitspo #training #trainhard #health #fitnesslove #fitnessaddict #instafitness #gymlife #getfit #bodytransformation #nopainnogain #ink #tattoo #passion #loveyourself #trainforlife #loveyourlife #nevergiveup #worklifebalance #stepbystep
I was reading this advice “When walking walk, when eating eat” sounds pretty obvious to right? Unfortunately, modern society seems to follow this adage: “When walking, check your cell phone” 📱”When eating, check your cell phone” 🤷🏻‍♀️ Because our food seems to rise as our ability to focus falls, the diet and wellness industries have issued edicts to eat mindfully and eliminate meal time distractions 👍🏼This advice only adds pressure of a fast-paced world in which multitasking (with reasons) can help us keep up! YES, Mindful eating 🍽 and mindfulness itself, have value! But do we really need to shut off everything and everyone around us to enjoy their benefits? 🤔 Join me to learn more about #mindfuleating and Let’s start by being thankful for what we have but keep fighting for what we want 🙋🏻‍♀️Happy Tuesday my friends! . . BOWL dEAT’s; Romaine lettuce 🥬 Edamames (protein 💪🏼) 1 cup of Black Beans (Dietary Fiber 28.5 g) 1 boiled egg 🥚 (6.3g Protein And 63g of Potassium) . . . . . . . . . #intuitiveeating #mindfulness #foodisfuel #foodismedicine #foodjournal #foodjourney #protein #salad #tuesday #bowl #antiinflammatory #tuesday #eat
Me invitaron a @en_emision a hablar de los sentidos y terminamos hablando de ciudadanía :) Si quieren checarlo el link está en la bio! ✌🏼
Hoy martes te dejo tres ejercicios para animarte a empezar y si ya empezaste y estás avanzando intenta dos de los más complejos de hoy. Por favor recuerda siempre estirarte antes y después de ejercitarte. Hoy es un día genial para empezar a hacer ejercicios. Ánimo!! Menciona a un amigo que crees pueda retarse y animarse a hacer ejercicio! - - - #health #fitness #fit #salud #cardiohit #ejercicio #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise
Come try our Tuna or Tofu Poke Soba today! 11a-2p 3121 21300 Victory Blvd #WarnerCenter 1130a-230p 11111 Santa Monica Blvd #samo _________________________________________ Get 20% OFF all merch using coupon code 'KURO' http://OkamotoK-Shop.com
You’re invited to join us for our Healthy Hearts Initiative Aerobics today from 6:30-7:30 PM at 1228 S. Jackson St.! We can’t wait to see you there!! #Aerobics #HealthyHearts #HealthyHeartsInitiative #Community #Healthy #GetFit #Fit #Exercise
[Anzeige / wegen Markennennung] Ich nehme wirklich alles mit was geht😒Nach der Erkältung habe ich mir am Wochenende noch ein Mageninfekt geholt. Nun sollte ich für das Jahr aber mit allen Sachen durch sein 😂 Heute habe ich mich endlich wieder ins Gym getraut. Ich habe aber nur sehr soft Oberkörper trainiert, da ich noch nicht komplett fit bin. Auch wenn es sehr anstrengend war, tat es nach einer gefühlten Ewigkeit wieder richtig gut 💪🏻 . . . #instafit #fitfamgermany #gymlife #girlswholift #seeababes #nopainnogain #fitfam #fitspo #motivation #trainhard #getstrong #trainingsday #fitspiration #happy #getfit #training #muscle #bodybuilding #workout #gym #fitspiration #gymmotivation #gymtime #gymgirl #fitness #stronggirls #abs #shredded #fitnessfreak #bikinifitness - [ ]
Asi comenzamos nuestra celebracion de nuestro primer año, dandole gracias a dios y a ustedes nuestros queridos usuarios por permitirnos crecer junto austedes @pretajiujitsuoficial Te ofrecemos Comodidad, Seguridad y Profesionalismo; Tenemos todo lo que Necesitas para Comenzar... por un costo inigualable 👌😉 Arrancamos la Semana con la mejor Actitud y la Mayor Energía 💪😜 Gracias por Preferirnos ... Los esperamos Todos Los Dias desde las 6:00am. Hasta las 9:00pm. iSOMOS PRETA JIU JITSU!  ______________________________________________________ Somos Preta Jiu Jitsu El Gimnasio más Exclusivo de la ciudad que se adapta a tus necesidades: Sala De Maquinas Multifunctional, Pesas, Sala de Ciclismo, Spinning, Functional Cycling® Cafetin, Lookers, Baños, Sala de espera con Zona Wi-fi, Estacionamiento techado (Privado solo para clientes) ⤵⤵⤵⤵⤵ @PretaJiuJitsuoficial Información (0241) 857-42-94 / 857-02-29 ______________________________________________________ #SomosPretaJiuJitsu #JiuJitsu #bjj #ibjjf #Ciclismo #LoveCycling #graciejiujitsu #cbjj #Funcionales #FunctionalCycling #Spinning #Power #VidaFitness #Lifestyle #Diet #Getfit #Yoga #Combate #BaileFitness #BaileDeSalon #Aerobics #AerobicsFitness #CoclismoBajoTecho #CyclingLife #Maquinas #Pesas #Gimnasio #GymTime #Ejercicios #Lunes
I love this fit from @jorikiyoga the material glides on effortlessly and stays in place. When I’m shopping for #athleisure wear I’m always mindful of the material since my weight often fluctuates. Shop what I’m wearing by following the link in their profile! #ootd #chicagofashion #chicagoootd #chicagogram #chicagostyle #chicagoblogger #filipinoblogger #ask_ate #lookslikechi #filipinx #chicagoyoga #chicago #yoga #thanksgiving #shopping #lookforwardgiveback #getfit #outfit #allsizearebeautiful #curvywomen
We all have struggles. . . We all have insecurities. . . And we all have the ability to make changes in our life. . . But you have to prioritize yourself. You have to learn how to love yourself so much- that the hard changes become easier. You have to understand that long term changes take time and you are worth more than a quick fix or a diet pill. You have to make an investment in your health- and there is no better time than now. . . What is your favorite way to invest in yourself? ⬇️
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Bietjes met rauwe ui, sucadelapje en aardappelen. Fijne avond nog 🤗 . . Beet with raw onion, beef and potatoes. Have a nice evening 🤗 . .
A strong body is not made in comfort. #crossfit #fitnessaddict
Allenamento propedeutico per il grande surfista @_lorenzo_castagna diretto dalla nostra istruttrice @elevanille ! Training neuromuscolare con @reaxing_ , l'unico metodo che consente di riprodurre l'imprevedibilità delle esperienze all'aperto! ---- Preparatory workout for the top surf athlete @_lorenzo_castagna led by our instructor @elevanille ! @reaxing_ neuromuscular training, the only method reproducing the unpredictability of outdoor expiriences! #thundermilano #eccellenzanellosport #reaxing #milano #fitnessinnovation #neuromusculartraining #traintoreact #fitnessnews
Second trip to Mineral was quite successful. Climbed some nice lines here including a quick ascent of „As de Oros V12| 8a+“ This lowball is definitely a 5⭐️ line and my personal favorite 💪🏽
There are those moments when you feel you lost everything and are unable to push forward no longer. But you keep going anyways because that’s who you are. Those who never believed in you from the beginning, come out to reclaim their spot in your life. The ones who did believe in you...recognize them, they are the ones that are going to keep pushing you. Don’t allow people to control your choices, stop you from doing what you love, stop you from progressing by throwing you down with negativity. There will be those who help you press the gas and those who can’t leave their foot off the breaks. Recognize the two and crush your goals! ⚔️ • • • • • #muscle #fitnessmodel #gymlife #abs #shredded #instafit #fitnessaddict #aesthetics #bodybuilder #physique #gains #fitnessmotivation #strong #cardio #exercise #dedication #getfit #body #crossfit #muscles #nutrition #ifbb #beastmode #npc #mensphysique #apeathletics #alphalete #gymshark #beavisionary #youtuber
Si el camino es bello, no preguntemos a dónde va. 😉🙌🏼
Be grateful. - With Thanksgiving around the corner this is a perfect time to think about the things you are thankful for. So many times I can get caught up in what I don’t have or be unhappy that I’m not where I want to be in life. It is important to take a step back and remember all the things you are grateful for, your family and friends, your health, your job, etc. Many of these things we take for granted but if we practice gratitude you’ll actually see you have a lot more than you may think. Comment below something you are grateful for! - Hope everyone has a great week and a great Thanksgiving! • • • • • #fitness #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #motivateothers #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #progress #arms #monday #workout #mondaymotivation #workoutmotivation #latino #fitfam #inspire #bodybuilding #inspire
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