Celebrating my progress tonight! I had been stuck in my head on 120 lb lat pull-downs. If you're stuck in your head you are stuck outside your head...So I decided to change my mind. I wrote down my sets, reps and weight before I started and told myself it was non-negotiable..... I changed my mind, shifted my thinking, said it out loud (ya'll I really do talk out loud to myself at the gym, people probably think I'm legit crazy! Lol🤣😜) and just went for it. You can't celebrate a victory if you don't start the journey. If you want success with your health, fitness, weight loss or all of the above, start here, with me! I have a few spots open in my Happy WeightLoss Online Camp. Ask for the deets! Start your journey here so you can celebrate your victories, I'll celebrate with you!