#garmin920xt

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9/23 #달리기 간만에 달려서 그런지.. 어제 달린것이 다리가 쑤신다. #우리마라톤 #송탄마라톤 #달리기 #nikeplus #garmin920xt #running #garmin #fenix5x #plus #goprohero6
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QTS Round 1 at Robina is complete, not my best effort, but coming off a 3 week break, I’m pretty happy with the early season speed hitout! Always a great morning when you share it with you family and friends! . . What races have you planned for Summer? . . #qts #queenslandtriathlonseries #starfishtriathletic #season1819 #summeriscomming #disciplinedconsistency #triathlon #triathloncoach #tri365 #triqld #tristyle #tritime #trilife #tristylecoaching #triathlontraining #triathlete #triathleteted #triathletes #triathlontime #teamtriathleteted #humansoftriathlon #ironmantraining #ironmantriathlete #ironmantriathlon #imasiapacific #beatyesterday #garminau #garmin920xt #stravaathlete
Dziś dalszy ciąg imprezy Zalewowe 24h. Po wczorajszej wieczornej dyszce, dziś wpadło dłuższe wybieganie - 7 okrążeń zalewu dało ponad 32 km 🏃‍♂️🏃‍♂️🏃‍♂️💪. Teraz wypadałoby dobrze zjeść 😀🍗🍔🍕🤤 #run #running #runner #runforfun #bieganie #biegam #biegambolubie #bieganiejestfajne #trening #treningbiegacza #swimbikerun #triathlon #triathlete #biechowo   #treningdomaratonu #maraton #marathontraining #runtraining #zalewowe24h #adidas #energyboost #garmin920xt
Faut bien s'entendre avec soi même lors de ces sorties 🧒🏻🧒🏻🧒🏻 . C'est dimanche alors sortie longue, en solo ! 27km700 avec 1200m de D+ 📈 et 3h24 (voilà pourquoi faut bien s'entendre avec soi même 😂😂😂) . Des paysages magnifiques, des chemins ultra techniques, du D+, du D- , tout ce qui faut pour une bonne sortie ⛰️⛰️⛰️ . Trail Gapen'cimes J-14 (58km - 3200m D+) . 📷 : Gopro Hero . 👕👖 : @uglowsportfrance x @oxsitis x @brooksrunning . . . . . #uglowsportfrance #ultrarace #ultratrail #training #skyrunning #skyrun #saintelyon #ecotrail #ecotrail80k #diagonaledesfous #trailgapencimes #ironmannice #ironmanfrance #ironmantattoo #oxsitis #compressport #compressportfrance #compex #compexfrance #mdp2019 #marathondeparis #brookscascadia #garmin #garmin920xt #trailfrance #trailrunning #trailrun #trailrunner
Dans le dur 😡 rien dans les jambes 😪 + une saloperie de crevaison...... Première sortie avec l'occam a oublier 👎 #orbeacycles #orbeaoccamtrh50 #orbeaoccam #mavicelite #sidishoes #shimanoequipped #shimanoslx #vtt #randovtt #garmin #garmin920xt
🔸Séptima semana de preparación para @maratonvalencia y apenas sobrepaso los 40 km... 😌 🔸Después de estar parado ⛔ desde miércoles, hoy he salido a probar y aunque ni de lejos son las distancias y ritmos que busco, al menos he corrido sin aparente dolor... El tibial no me da sensaciones que me tranquilicen pero es lo que hay 🙈 🔸Toca seguir entrenando 'con cabeza' y haciendo cada vez más caso a la parte invisible 👻 que tanto me cuesta cumplir... 🔸Nadie dijo que fuera fácil... 💪 🔸Mis primeros km en Baleares 😬😬😬
Negatif Split ngerjain Pe eR LongRun sekalian race di @nbrunning NB Run On 2018 8+1KM #irunners #indosatrunners #garmin920xt #runhappy
Since returning from Europe I’ve really struggled with training due to work commitments, financial stress, getting sick + general fatigue, but it’s nice to see some form trickling back in. #trisutto #thehillsdistrict #homeoftriathlon #sundaylongrun #garminau #epixgear #infinitnutritionoz #sauconykinvara
[ 通往天際的道路] 在台灣有一條道路,上面有著最高的涼亭 那個涼亭是東南亞公路的最高點 傳說只要騎得上這裡的人,不會怎樣XD 很厲害就是了 #武嶺 #cycling #cyclinglife #roadbike #giant #bicycle #oyabike #dtswiss #sram #sramred #red #garmin #garmin920xt #garminvector3 #forrunne #topeak #cateye  #ridelife #cannondale #cannondalesupersixevo #supersixevo #supersixevohimod #cannondalesupersixevohimod #自転車 #自転車のある生活 #自転車大好き #公路車 #taiwan
So evidently tightness of the chest and shortness of breath are signs of anemia.... who knew 🤷🏻‍♀️?! Hoping that is what has left me with so little energy and the heart attack/panic attack-type symptoms lately. Couple that with fatigue and hair loss, and it sounds like it could fit. I’m excited to hopefully start feeling like my old self 🤞❤️💕. . . #endurancetri #endurancetriathlon #tritraining #triathlontraining #sprinttritraining #sprinttriathlon #swimbikerun #running #motherrunner #fitnessjourney #runnersofIG #weightlossjourney #lovinglife #instarunners #fitspiration #fitfam #swim #swimming #swimmingpool #swimmer #iheartchlorine #lovethepool #loveswimming #garmin920xt #momontherun
An early morning 30min technique session in the pool to loosen the body up after yesterday. #ironmantraining #taupo703training #swimbikerun #2xuswimming #funkytrunks #speedo #endurancetraining #swimming #earlybird #garmin920xt #alwaysbepushing
⁣Saturday 2:32pm⁣ ⁣ PENNSY TRAIL run⁣⁣ ⁣⁣ A Solar System Model installation along Cumberland’s section has signs representing the sun and eight planets, situated in order relative to the bodies’ distances apart in space. The signs are easier to spot traveling from east to west.⁣⁣ ⁣ ⁣#pennsytrail #indiana #highofflife #running #runninglife #garmin920xt #inov8training #solarsystemandbeyond
Dziś udało się pobiegać na nowej imprezie biegowej w naszym mieście. Zalewowe 24h to bieganie przez całą dobę dookoła Zalewu Wrzesińskiego. Kilkadziesiąt osób zabrało się i ruszyło na trasę. Dziś zrobiłem 10 km, jutro dorzucę jeszcze trochę. Ładnie nad tym naszym zalewem... 🏃‍♂️🌅👍 #run #running #runner #runforfun #bieganie #biegam #biegambolubie #bieganiejestfajne #trening #treningbiegacza #swimbikerun #triathlon #triathlete #biechowo #treningdomaratonu #maraton #marathontraining #runtraining #adidas #energyboost #garmin920xt
First Day of Fall 2018, you head out for your long run early in the morning and witness the morning greeting you. #garmin #garmin920xt #saucony #865Running #865Run #Strava #nofilter #knoxvilletn
Fala galera ! Amanhã será dia de corrida e diversão ! A tão aguardada Corrida do Farmaceutico em sua segunda edição. E eu estarei lá de pacer para correr num ritmo só do início ao fim e convido quem quiser completar a corrida com pace de 5’30” é só chegar junto e me seguir. 😃🏃🏻‍♀️.. obrigada @li.guimaraes e @carlosandresena pela oportunidade ! Boa corrida a todos! Nos encontramos amanhã ! 💪🏻👊🏻 . #CorrerEevolui #VemJunto . #NikeRunning #Nike #NRC #NikePlus #Garmin920XT #Esporteando #EstiloCorrida #MundoDaCorrida #CorraComPostura #CorrendoCerto #CorrerSemLesao #FocoNasCorridas #ViciadosEmCorridaDeRuA #RubroNegro #GarminConnect #GarminBrasil #JustDoIt #RunForestRun #Bariatrica #BrasilRunners #VemJunto #Run #AquiÉFlamengo #Mengão #ZoomFly #FocaNoPace #VO2Max #Cardio
100k avec ces gars ce matin jusqu'à Juan-les-Pins. Ça fait du bien de faire tourner les jambes et de profiter de l'été indien sur la Côte d'Azur !☀️ Demain, on plonge dans la Grande Bleue 🏊🏻 . . . #triathlon #ironmantraining #garmin920xt #triathlontraining #triathlonlife #triathlete #triathlon_in_the_world #swimbikerun #tri365 #bike #cycling #velo #cafeducycliste #mycanyon #100k #bikeride #groupride #ausoleil #surlacotedazur #girohelmets #triathlon_world #triathlonlifestyle #triathlonmotivation #triathlonbike
Num sol de Senegal é mais difícil pqp! 🏃‍♂️🔥☀️ #garmin920xt #garminbrasil #run #loucosporcorrida #corridaderua #quelua #ilimitadaae
Московский Марафон ➋⓿➊➒ Очень спонтанное мероприятие в моей жизни не запланированное ни разу⚡️⚡️⚡️ Это когда меняешь билеты за три дня до вылета, потом из за огромной пробки бежишь с чемоданами 2 км по трассе что бы успеть на самолёт и залетаешь в порт за 5 минут до конца регистрации 😬, это самолёт который в очередной раз задерживают, сон 4 часа и очередной вылет в точку назначения @moscowmarathon 🏃🏼‍♂️ Чувствую завтра будет трэш, а пока кайфуем в солнечной столице ☀️+➋➏ Но уверен, я сделаю эти ➍➋,➋ км какими бы трудными они не были🤙🏼 #московскиймарафон #марафон #бег #беганутые #забег #триатлон #сургут #москва #очкуешьсидидома #цельимеетзначение #зож #плавание #велосипед #moscowmarafon #ironstar #swim #bike #run #triathlon #running #garmin #garmin920xt #worldclasssurgut #world_class_surgut #worldclass
海練🏊‍♀️→JOG7km🏃‍♀️ . 今年2回目のオーシャンスイムスクール。今日の海は透明度が高く、底の砂が手を伸ばせば届きそうな感じに見えました✨ . それにしても海だと曲がる曲がる…😓距離を長めに泳いで浜に戻ると大抵1番最後のほう_(:3」z)_ . スーッと波をスムーズに切って進んで行く方達を見ると、憧れというか、良い意味での焦りというか、胸がムズムズしてくる笑🤣💥 滑らかに泳げるようになりたーーいっ . 一旦帰宅してからランへ。雨雲が通り過ぎて今日も素敵な夕暮れが見れました😚 . #igランナーズ #ig湘南ランナーズ #江ノ島 #ジョグ #トライアスロン #トライアスロン女子 #オーシャンスイム #海練 #平塚ビーチパーク #triathlon #triathlete #swimbikerun #enoshima #garmin920xt #oceanswim #orca
Finally back to training... after 2 sessions with my kinesittherapist...he finally got.... literally...his finger on the bad spot...it was the muscle connecting my neck with my shoulder and the top rib in my back on the left side...he managed to crack them both...what a relief...and I could train starting today...but easy does it...so reversed bricktraining...starting with a relaxed 12K run and power 29K on the 29er on a gravel path...now waiting for the pain to come back....but hopefully it doesnt.... #1000mileschallenge2018 1114/1609 1114/2500 week 38 12/50... HM 22/50 M 0/5 TRI 1/5 🏊 26.1/250miles 🚴‍♀️1964.5/5000miles 🏃‍♂️UM50K 1/1 #ultramarathon #50k #swimbikerun #swimming #biking #running #trailrunning #marathontraining #triathlon #triathlontraining #triathlete #trilife #tritraining #roadtoironman #training #traininghard #garmin920xt #herzogmedical #1000mileschallenge2018 #1000milesrunclub #mizuno #resolutions #challenges #bricktraining
Volvemos con los entrenos de bici👏👏 #entrenomañanero #kuota #garmin920xt #goldnutrition #catlike #triatlonlife
Mattinata movimentata! #garmin920xt #nike
@balimarathon tahun 2018 awalnya tidak ikutan di semua category cuman iseng2 menawarkan jasa joki 🤪😅. Eh ternyata om @fiidusachates krn pada saat itu sedang masa pemulihan sehabis opname kemudian menawarkan saya untuk lari yg blum pernah kepikiran akan ambil FM tp berkat saling bully di bilang lembek sama teman2 @shutup.and.run akhirnya mau tidak mau saya larikan ,masalah finish maupun tidak urusan belakang yg penting 90 % siapkan mental dan akhirnya bisa finnish tersenyum😎😊. Kebanggaan tersendiri buat team SUAR alhamduillah akhirnya semua finnish tanpa cot 🙏🙏🙏. Slide selanjutnya sy tampilkan hasil, pace /km . Ada beberapa km pace turun drastis mungkin fisik sudah lembek jd ga alasan sakit dan lain2 jd intinya kurang siap😂😂. Itupun akhirnya saya nambah berlari 43Km sampai di ketawain ce @kaya_jayavie & @wewe7551 dibilang blum puas lari🤣🤣. ———————————————— Next di mbm berikutnya sy akan buka jasa joki😅lumayan pengiritan🤪 #mbm2018 #maybankbalimarathon #kawanlari #poweryourpassion . . #runhappy #stayhealthy #runkuta #runseminyak #runlegian #runcanggu #runners #running #run #training #trainingday #healthylifestyle #healthylife #pertemanansehat #bikinkerenindonesia #iloveindo #kamubisa #garmin #skechersperformance #garmin920xt #shutupandrun
In January I gave myself 2 targets for the year. Both were quite big considering I had never completed a run longer than 10km previously. The first was to complete an IRONMAN 70.3 triathlon (This December all going to plan!). The second was a really personal one - to run a half marathon in under 1hr 30 mins. Today, after getting so close on 3 previous attempts and months of hard training, I finally managed to hit that goal and beat it well (and finish 15th overall!) The impulsive decision to enter @tauranga_intl_marathon last week has paid off! I suppose the new target is 1hr 20mins now?! #taurangainternationalmarathon #garmin920xt #running #clifshot #clifbar #underarmourrunning #triathlontraining #wahootickrx #sweatitout #runningtoofast #alwaysbepushing
Stand tall and be comfortable with who you are! Every now and then I get the privilege of being a run director at Capalaba @parkrunau ! Putting on an event like this is so humbling, seeing the whole community out and active! . . Did you run today? . . #accoutability #parkrunau #loveparkrun #volunteering #disciplinedconsistency #triathlon #triathloncoach #tri365 #triqld #tristyle #tritime #trilife #tristylecoaching #triathlontraining #triathlete #triathleteted #triathletes #triathlontime #teamtriathleteted #humansoftriathlon #ironmantri #ironmantraining #ironmantriathlete #ironmantriathlon #imoceania #imasiapacific #beatyesterday #garminau #garmin920xt #stravaathlete
La dernière fois que je suis sorti de l'eau à Nice ! C'était en juillet 2017 pour l'@ironman_france et il n'y avait "que" 3,8k au menu. Ce dimanche il faudra rajouter quelques hectomètres. 5k au programme pour moi à l'occasion de la Prom'Swim. Bon, la bonne nouvelle c'est que derrière je n'aurais pas à enchaîner avec 180k de vélo et un marathon 😜 Bon week end à tous ! . . . #triathlon #triathlontraining #triathlete #tri #trilife #triathlonlife #triathlons #swimbikerun #swim #natation #nage #monaco #training #edfaquachallenge #promswim #garmin920xt #ironman #ironman703 #swimming #zootsports #garminfrance #compressport #tri365 #triathlon_in_the_world #triathlonlifestyle #triathlonrepost
När jag stängde av klockan och skulle gå sista kilometern kom stormen Knud. Blåst som kändes som jag skulle blåsa iväg och sedan öppnade himlens sig🌪🏃‍♀️Skönt att jag var klar då i alla fall! Lite bonuslöpning blev det med för att undkomma regnet😊 The storm came when I was done with my running👍Very windy and rainy. Its nice to be inside now😊🌪 #lonesomerunners #strava #running #run #instarunners #runlikeagirl #motivation #training #workout #exercise #health #noexcuses #RunShots #dedication #justdoit #makeitcount #saucony #cardio #hiit #löpning #healthy #garmin920xt #runnerscommunity #iloverunning #løp #laufen #älskalöpning
Aveces el crono se puede parar con mejor o peor tiempo... pero siempre te quedas con ganas de otra.... queda poco más de un mes para mi objetivo... ROAD TO 1/2 MARATHON VALENCIA!!! 🏃🏻‍♂️💪😉 #triatlonbierzo #bierzofitnesscenter #aquiaventura #newbalance #226ers #seguimossumando #run #running #correr #atletismo #triatleta #triathlete #sport #swim #bike #nadar #pedalear #constancia #disciplina #pasion #motivacion #motivation #ambicion #compressport #garmin920xt #oakley #swimbikerun #triathlon #triatlon #trainning
Ostatni trening tego upalnego lata rozpocząłem w promieniach słońca, natomiast zakończyłem w utrudnieniach ulewy. Będzie mi brakowało tych ciepłych dni. #lato #słońce #sun #bieg #biegacz #run #runningman #bieganiejestfajne #polskabiega #norbertborzecki #motyvation #motywacja #istarunners #istafoto #garmin920xt #polishrunner
Went for a short recovery run earlier, and chanced upon the race pack collection for the Straits Times Run 2018 happening at the National Stadium. I'm not participating, but wishing all runners the best of luck and have a great time at the race this weekend! #run #runhappy #runners #running #runkeeper #loverunning #runaddict #runnersworld #runnerslife #runnersworld #runningman #runnersofinstagram #runnerscommunity #runningcommunity #instarun #instarunners #worlderunners #sgrunners #我是跑者 #跑了就懂 #marathon #marathoner #ultramarathoner #ultramarathon #triathlete #asics #garmin #garmin920xt #instafit
Ikke ligefrem det fedeste vejr at løbe i dag 🌪️🌧️🌧️🤪 . #møgvejr #iregnogblæstskalløberenud 🤪 #løbdigglad #løb #lob #løbdk #running #rundk #løbetræning #runningdanmark #stravarun #nikeair #nikeshoes #garmin920xt #garminconnect #garminrunning #halvmarathon #marathon snart kun 14 dage tilbage til #swbmarathonbremen det bliver fedt 👍🏻🍻 #lifeisfantastic
Demain sera ma 2nd participation sur un 70.3 avec les amis💪🏻 TRIATHLON DE MADINE 1900m 🏊🏻‍♂️ 80km 🚴🏼‍♂️ 20km 🏃🏼‍♂️ #triathlon #borntoswimbikerun #life #sport #wonderful #garmin920xt #madine
Sorrir faz um bem danado para ti e ao próximo! #correrassessoriaesportiva #garmin920xt #foconoobjetivo
I have now committed to Ironman wales 2019!!!! 🏊🏼‍♂️🚴🏼‍♂️🏃🏼‍♂️ the challenge is now on 😰💪🏻😎😁☺️🐑 - - #ironman #ironmanwales #ironmantraining #swimbikerun #tri #triathlon #beast #sheep #wales #hills #mountains #swim #bike #cycling #run #running #garmin #garmin920xt #train #turbo #letsgo
Med en aktiv familj där barnen både växer ur, och sliter ut kläderna så kommer tävlingen från #2xu_sverige väldigt lämpligt. Igår upptäckte vi att Oscars löpartights helt enkelt var för tighta kring lår och vader. Undrar vem han brås på :) Så vi får hoppas att både han och jag snart kan få tillfälle att fylla på garderoben med snygga och snabba kläder från 2XU. #outdoorchallenge3030 #löpning #löparglädje #trail #trailrunning #orientering #trainwithyourkids #stravarun #instarunners #garmin920xt #ironmantraining #swimbikerun #ultralöpare #multimotionären
Easy and relax chit chat ride with Dr Usha hegde #ride to Nanjangud #cycling #cyclinglife #stravacycling #stayfit #staystrong #oneplus2 #meridareacto5000 #garmin920xt
Getting our cycling on today🚴🏽‍♀️🚴🏽‍♀️🙌🏼🤗! Changed it up today from the #hokas running shoes to the #shimanos today! Did 9 miles 🏃🏻‍♀️today and then an easy 20 miler on the bike:) It was a good day! ❤️🙌🏼🏃🏻‍♀️🚴🏽‍♀️Happy Pre Friday! *You are your only limit* * * #garmin920xt #runnersofinstagram #marathontraining #cyclinggirl #swim #bike #run #enjoytheoutdoors #liveitup #legsaretiredbuthappy #runners #cyclinglife #stronger
Encore une double dose de 🏊🏻 aujourd'hui à J-3 de la Prom'Swim. 2,5k à l'heure du déjeuner puis 2,5k de nouveau en fin d'après-midi. Ces derniers jours, le Stade Nautique Rainier III est devenu ma seconde maison 😬 Content d'en avoir terminé ! Il est maintenant l'heure de se reposer avant la course dimanche. #triathlon #triathlontraining #triathlete #tri #trilife #triathlonlife #triathlons #swimbikerun #swim #swimmingpool #pool #natation #nage #piscine #monaco #training #edfaquachallenge #promswim #garmin920xt #ironman #ironman703 #swimming
Tempo Run Thursday—on the road at 4:45am. Cooler temp = faster times. 10 solo miles-8 @ tempo pace (7:19 per mile). I missed my goal pace on two of the 8 tempo miles (7:26 & 7:20). Very, very happy with this run. Many things motivated me during the run. All positive thoughts!!! A good test to see where I am at mentally and physically! Less than 5 weeks to go till @cbusmarathon #beatyesterday #garmin920xt #brooksrunning #pureflow7 #marathontraining #GetAfterIt #LiveLifeHappy
Dias en la pecera.... empezando a acumular metros... una buena base y después ya vendrá un poco de velocidad!!! 🏊🏻‍♂️
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