#gain

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ariana's zach sang interview is most likely coming tomorrow at 7 pm ET✨💕
So today resulted in 2 achievements, 120 kg deadlift/s, and the mental break through that led to this deadlift. I couldn't be happier, mostly because of my positivity, motivation and willpower. 💪😃 Being scary sick and trying to recover these past few months resulted in time off training, dropping weight volume, and strength and training days lost. 😔 That is one of the hardest things to deal with mentally and physically for anyone. I've learnt that being stubborn and not listening to your body gets you nowhere, (this isn't the first time but it is the last). I was forced to rest and that was the most frustrating thing, but I did it, and today after working sets I told myself I can do it, that it's just too easy to give up and that there is no reason for me to give up. Why be negative towards your self when you can go back to being happy and positive if you think clearly and different?! So I didn't give up, I pushed through and I did it, this is both a mental and physical achievement and break through his time round. 😄 We all go through this at some stage through our lives, just rest when you get sick or you'll be worse off in the long run! It's harder for me because I'm strong headed and stubborn. But don't give up, keep strong and you'll hit PBs all round. #Achievements #Goals #Positive #Energy #MentalBreakthrough #Gym #Fitness #Muscles #PT #PersonalTrainer #Lota #Bayside #KraveTraining #Train #Gain #Trainer #Motivation #Inspo #FitSpo #Fit #FitLife #Training #Indigenous #Conventional #Deadlift #Functional #PBs #Happiness
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madison with puppies: a concept. 👽☁️✨🏴🦋 - @madisonbeer #madisonbeer
How old will you be in 2025 ? | @swtgoals 💫
Want To Gain 200+? 😱 First Follow @hoodrichdrip_ 🌊Then Like His Recent ❗️ Then Comment When Your Done ✅ #Explore #Gain
++ Want a shoutout? 😇💖 Giving a shoutout to the next 100 people who follow the users below - @arianagrandemaker @updateonhayley @SPIDERTOMMM @bratclothing @everyutime @theleblancsdaily @editingtheleblanc @juliianna.7 - follow the winners too: 1. None yet LIKE OUR RECENTS🔥 COMMENT ' SHOUT ' WHEN DONE, AND WAIT PATIENTLY. NO SCAM, I PROMISE 💋💋 .#takipçi  #gainingtime  #takip  #beğen  #takipcikazan#instagram  #tagsforlikes  #beğeni  #takip   #takipci   #takipçiler  #takipkazan  #takipleş   #takipci   #takipçikazan  #baku  #aztagram  #azeri  #azerbaycan #like  #gain  #like4like  #followme  #followers  #gt  # #tbt  #spamforspam  #likeforlikes  #likeforfollow #gainparty #gainpost
Vollkommen egal wie schwer deine Hanteln sind, wähle ein adäquates Gewicht damit du progressiv in der Hypertrophie trainieren kannst 😜 #gain #bodybuilding #fitness #gym #fit #staystrong #bizeps #💪 #krafttraining #trainingsplan #diät #diet #muscle #muskelaufbau #hardwork #power #training #workout #gymday #fitnesslifestyle #healthylifestyle #fitnessmotivation
++ Want a shoutout? 😇💖 Giving a shoutout to the next 100 people who follow the users below - @arianagrandemaker @updateonhayley @SPIDERTOMMM @bratclothing @everyutime @theleblancsdaily @editingtheleblanc @juliianna.7 - follow the winners too: 1. None yet LIKE OUR RECENTS🔥 COMMENT ' SHOUT ' WHEN DONE, AND WAIT PATIENTLY. NO SCAM, I PROMISE 💋💋 .#takipçi  #gainingtime  #takip  #beğen  #takipcikazan#instagram  #tagsforlikes  #beğeni  #takip   #takipci   #takipçiler  #takipkazan  #takipleş   #takipci   #takipçikazan  #baku  #aztagram  #azeri  #azerbaycan #like  #gain  #like4like  #followme  #followers  #gt  # #tbt  #spamforspam  #likeforlikes  #likeforfollow #gainparty #gainpost
Want to gain tons? Follow the rules below ⬇️ 🌩—✧Follow... @nichesandstuff @magicgloss.y @gloss.y_peaches @selfcarexbb @anxiezy @helloquava @internetblossom @flamingpisces Follow the winners of the last round: @majo.santosp @leafyaries @_avocadno @ 💓—✧Like and comment on two of our recents 🍒—✧Once you are done that comment on my gain post “done” 🚨BE PATIENT AND HAPPY GAINING🚨DONT UNFOLLOW AFTER THATS RUDE BTW🚨 ~#selfcare #threads #selfcarethreads #selfcaretips #selfcarematters #explore #explorepage #spillthetea #tea #snatchthewig #selfcarexbb #selfcarexoxo #gain #gaintrick #gainpost #gainparty #gaintips #gainfollowers #backtoschool #gainfollowersfast #explorepage #btsselfcare
++ Want a shoutout? 😇💖 Giving a shoutout to the next 100 people who follow the users below - @arianagrandemaker @updateonhayley @SPIDERTOMMM @bratclothing @everyutime @theleblancsdaily @editingtheleblanc @juliianna.7 - follow the winners too: 1. None yet LIKE OUR RECENTS🔥 COMMENT ' SHOUT ' WHEN DONE, AND WAIT PATIENTLY. NO SCAM, I PROMISE 💋💋
@jlo via Instagram 💕✨
++ Want a shoutout? 😇💖 Giving a shoutout to the next 100 people who follow the users below - @arianagrandemaker @updateonhayley @SPIDERTOMMM @bratclothing @everyutime @theleblancsdaily @editingtheleblanc @juliianna.7 - follow the winners too: 1. None yet LIKE OUR RECENTS🔥 COMMENT ' SHOUT ' WHEN DONE, AND WAIT PATIENTLY. NO SCAM, I PROMISE 💋💋 .#takipçi  #gainingtime  #takip  #beğen  #takipcikazan#instagram  #tagsforlikes  #beğeni  #takip   #takipci   #takipçiler  #takipkazan  #takipleş   #takipci   #takipçikazan  #baku  #aztagram  #azeri  #azerbaycan #like  #gain  #like4like  #followme  #followers  #gt  # #tbt  #spamforspam  #likeforlikes  #likeforfollow #gainparty #gainpost
To be added follow: @smilesgray & @coeurbeech Like our 3 recents Comment “🌻” when done
[comment ur name lbl for a tbh and rate] zander. old enough. single. doesn’t care what’s in your pants. a switch. will love you forever if you give him a slushee. five foot three. never mean but definitely has it in him. left-handed. trust issues. will totally compliment you. flirt. very sarcastic. probably watching criminal minds. obnoxious. always soft. only going to be dry if you are. doesn’t like most people. can’t hurt a fly. can’t fucking make friends to save his life.
I like the album 😍but i would have liked more energy. Almost all songs are chill. R.e.m. is so good. ALSO THE ENDING FROM SUCCESSFUL IS SO WEIRD 😂😂😂
Aw she’s so fucking sweet !! 💕
HELP HER GET TO 1000 FOLLOWERS! EVERYONE FOLLOW @_glossygoddess_ 🍓✨ !!! Comment DONE once you’ve done it to get a follow and spam, and a shoutout from the 700 follower account!!❤️🌈 #FFF #lfl #follow #like #trendy #cool #followme #gaintrain #gain #likeforlikes #gainparty #explorepage #shoutout #spam #followforspam
the foabs NEXT LIVE!!!!! 2018.09.10(月) 吉祥寺WARPpresents 「 SMALL LAKE!!~DOC ROTTEN JAPAN TOUR 2018~ 」 DOC ROTTEN the foabs the Owen A Brand New Name The White Whites and more… open 18:00 / start 18:30 adv ¥2000 / door ¥2500 Have a hell of a good time. #summer #thefoabs #tfdw #live #gig #band #noize #gain #fullgain #punk #rock #kichijoji #warp #kichijoji warp#smalllake #910 #20180910
Welp, time to stream and jam to “Queen” and “Sweetener” by my favs, @nickiminaj and @arianagrande (@sweetener )
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I’m here for this era
🔥SHOUTOUT! HOUR!🔥¡FOLLOW FOR A FOLLOW BACK! IFB (EVERYONE) --> @puertoricanjcs  <--- IFB 🔥100% 🔥 🔥👌**MOST FOLLOW** Or *SKIPPED*👌🔥 🔥 🔥Ifb ---> @puertoricanjcs <--- IFB 🔥100%👌 🔥Ifb ---> @puertoricanjcs <--- IFB 🔥100%👌 🔥Ifb ---> @puertoricanjcs <--- IFB 🔥100%👌 🔥Ifb ---> @puertoricanjcs <--- IFB 🔥100%👌 🔥 ¿¡PROMOTIONS?! ASK ->@puertoricanjcs 👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁🔥 ¿¡PROMOTIONS?! ASK ->@puertoricanjcs 👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁👁 🔥 #gaintrick #gainpost #gain #gainparty #gainz #gainfollowers #gaintrain #followforfollow #followforfollowback #fun #insta #instagood #instagram #gay #follower #instalike #likeforlike #likes #gainpost #gainfollowersfast #fakegaintrain #recent4recent #recent #gainloads #gainz #gainfollowtrain #hot #sexy #addme #spamforspam #spam #coment
I'll start a counting down until my bday :)) 16 HOURS⏱️ @loren @lorengray August 17 2018 8 AM
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her smile is so precious 💕💘💖💗💓💞💝 . @loren / @lorenxgray #angelsquad #lorengray
I made this edit to Celebrate Sweetener release and now that I’m hearing it, this edit is basically my feelings for the songs....floaty, spring fun, pretty, cute 💖 btw her vocals???? Like bitch holy shit I’ve been so fucken excited for this album and it’s sounding so cool and different 🙌🏼 @arianagrande congrats x100000 love you so much thanks for working ur lil ass off for us !! HAPPY SWEETENER 😍💛✨ @sweetener
🚂 FOLLOW TRAIN TIME! 🚂 🚫DO NOT EDIT IMAGE🚫 🎀Follow the host @ifstefsaysso 🎀 🐺Follow EVERYONE LISTED!🐺 🎀💋🎀 @karenmatilda_ @divaswolfpack_feature_ @stellaismyalterego @lachulanyc @stellarundergroundinc @ifstefsharesit @al3xandm @emmalight @alicethomas21 @beautybymar88 @a_love4nails @brookethebosswhiteley @jsposh @lamentofadirewolf @yadilovewinx @tabatha1 @liilly_makeupjunkie @makeuponadime_ @markovicstyles @chop_suey87 @amandavtotheela @nowarinbasingse @pinkneysworld @makeupxchlo @artistrybydivya • • 📝📥DM host to be part of the next train💕 ✌🏼💖🦋 📲If you're not following everyone above, your comment will be deleted. Keep commenting without following and you'll be blocked! 🚫Don't follow to unfollow. We have the app and check it daily. Let's support and help each other! 🙌💖 #beauty #makeup #instamakeup #support #eyeshadow #skincare #lifestyle #lipstick #pursuepretty #gaintrick #makeupartist #followtrain #followloop #motd #gaintrain #gainpost #makeuplife #gain #makeuplover #beautylover #makeupaddict #makeupjunkie #beautiful #glam #glamour #smile #beautytrain #divaswolfpack #f4f #ifb
new arimojis I’m here for this era
SWEETENER IS ART. What are your faves on the album??? Is hard to decide favorites but mine are breathin, goodnight n go, everytime, sweetener and R.E.M.
𝕋𝕒𝕥𝕠𝕠𝕚𝕟𝕖 🧡 - ℍ𝕠𝕥𝕙 💜 - 𝕋𝕒𝕜𝕠𝕕𝕒𝕟𝕒 💚 - 𝔸𝕙𝕔𝕙-𝕥𝕠 💙 - ℂ𝕣𝕒𝕚𝕥 🖤 - 𝕁𝕒𝕜𝕜𝕦 💛
FUNCTIONAL BAG TRAINING. . На случай если под рукой нет тренажёрного зала, но есть СУМКА, то вполне можно выполнить данный комплекс 🙃 . 1. Overhead squat🏋🏻‍♂️ 2. Тяга + жим 👊🏼 3. Дровосек⛏ 4. Тяга на одной ноге👟 5. V-стабилизация ⚖️ . 🔹3-4 круга по 30-45с каждое упражнение ⏱ . 🔹Stay true, be functional ✊🏼 . 🎧Wildways - Comfort Zone🎧 . #happiness #персональныетренировки #trx #progress #lifefitness #fitwear #underarmour #master #bodybuilding #fitness #fitnessmodel #fitnesslife #fitcouple #myprotein #gain #gainz #motivation #funcional #functionaltraining #pushup #crossfit #nike
1. Post this picture with the hashtag #LitGains ✅💯 - 2. Follow everyone who Reposts ✅✅ - 3. Like this picture and comment "Ifb" if you followback ✅✅ - 4. Follow Likers and Comments ✅✅ - 5. Follow the creators : @official_yung.tavo @kicksgains @tavodoesgaming @_iamddd3x_ @therealhoodfamous @froatyxkiiid @fonso_hyden2x @graciie.clark #nysfollowtrain #gaintrain #follow #like #gaintrick #gainpost #gainparty #followtrain #followforfollow #spam #likeforlike #gain #gainfollowers #recent #likes
Riding the range, riding the range, let's go riding the range, yahoo! Riding the range, riding the range, let's go riding the range, yahoo Riding the range, riding the range, let's go riding the range, yahoo! All the way to Texas where the hoedown folks expect us Get that saddle on your pony, fill your pack with baloney We've got a little trip to arrange... yahoo! Let's go! Riding the range, riding the range, let's go riding the range, yahoo! Riding the range, riding the range, let's go riding the range, yahoo! Riding the range, riding the range, let's go riding the range, yahoo Let's start tracking down that bandit, good folks everywhere demand it Riding the range, riding the range, let's go riding the range, yahoo! Into the wild, wild west let's go riding the range Let's go riding the range! In a snappy, buckskin vest... Let's go riding the range! That bandit better watch his tail 'Cause we picked up his dusty trail His luck is about to change... Yahoo When we're out riding and there's no hiding from us, out riding the range...
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I’m obsessed with “Sweetner” but I’m so sad to leave the DW era 😭💙 @arianagrande @sweetener #sweetener
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#SWEETENER IS OUT NOW AND IS SO BEAUTIFUL. ART. OMG SHE DID THAT. IM CRYING
1. Post this picture with the hashtag #LitGains ✅💯 - 2. Follow everyone who Reposts ✅✅ - 3. Like this picture and comment "Ifb" if you followback ✅✅ - 4. Follow Likers and Comments ✅✅ - 5. Follow the creators : @official_yung.tavo @kicksgains @tavodoesgaming @_iamddd3x_ @therealhoodfamous @froatyxkiiid @fonso_hyden2x @graciie.clark #nysfollowtrain #gaintrain #follow #like #gaintrick #gainpost #gainparty #followtrain #followforfollow #spam #likeforlike #gain #gainfollowers #recent #likes
Have any of you ever been to the Tetons? If not I highly recommend going! Such a beautiful place 💙
• To make living itself an art — that is the goal. - Henry Miller •
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