When your limits are pushed and your ass gets kicked. Fartlek training for Energy systems program design at Chedoke stairs today.
Get those timelines set guys and gals, because your dreams aren’t going to happen without them 🤓 @robert_herjavec
Missed my home gym so much that I went at 9am 😬
Flex Friday after an 8 hour day of classes.
Working on my bicep game. Need to get better form, more reps and squeeze at the top. new toy at gym #lvac #futuretrainer
From May to September.. .
Still working towards my goals and will be helping others towards theirs as well soon. #futuretrainer
Farewell Tsawwassen✌🏽 😢 It’s been a pleasure to be with such amazing crew from all different ships, from every watch, to every department ship to shore. Thank you everyone! All the best ❤️ #youllbemissed
Bloated with some abs still present. Waist getting smaller and 🍑 getting rounder