Happy Monday! 👋🏼 👋🏼 👋🏼 I asked the Gals in my Gals with GRIT Group & now I’m asking y’all too!! 👇🏼👇🏼 How was your day? Good start to your week?
Did you get a workout in?
A walk around the block? Maybe with your pup?! 🐾
Did you eat some nutrient dense foods today?
Maybe you packed your lunch? Or did you end up running out for something that left your feeling yucky, tired, & guilty? 🥘
How did you handle situations today?
Did you smile at people as you walked by? Maybe you even said ‘hello’! 😊 Or did you keep to yourself avoiding conversation with others?
Did you choose the 2nd scenario in any of those above questions? 🤔
Did any of those questions strike a chord with ya or make you think?
If so, my 6-Week Mind & Body Holdiay PREP is for you!! There’s about a week left to sign up!! Reach out to me soon as you’ll want to snag your spot!! I am only taking on a limited number of ladies!! Any questions about what is included? Any questions on what you will need?
You know where to find me!! Ask away!! I’m getting excited to start this PREP & take on the Holidays!! 🤶🏻🦃🍃🎃🎄🍂🎅🏼 Eliminate that guilt around food!! Feel strong & toned!! Enjoy time with family & friends!! Actually ENJOY the Holidays!! Let’s do it, challenge ourselves to become the confident woman we know we are!! JennaSmithWellness.com/holidaychallenge ♥️ Ladies, join us today! 👉🏼 Facebook.com/groups/galswithgrit
Everyone follow us here! 👉🏼 Facebook.com/jennasmithwellness 💻 jennasmithwellness.com
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♥️ 🐾 #itsalifestyle