#functional

904,094 posts

Loading...
This Ostrich Embossed bag is cute and functional! #perfectsize #ostrichembossed #handbags #cute #functional #popofcolor #satchel
Simple but superior. Bath gone space recreated to accommodate an elderly client who needs room to move around with ease. Nothing fancy and with a simple budget you cam still have a fabulous space to enjoy. @burdens_bathrooms have products for every budget. .. #designer #functional #space #bathroomlayout #projectmanager #spaceplanning #budgetmanager #budget #simplicity #neutral #basicbutbeautiful #gippsland
Loading...
Even when our members are leaving, we're always happy to hear what they think about 12RND Ashgrove. We will miss Gabi & her husband, Alex, as they buy their first house on the other side of Brisbane. If you'd like to exercise within a supportive, no-pressure team environment where everyone works at their own pace, please call 0466 816 377 or email ashgrove@12round.com to book in for your free trial. You won't regret it!
From being F45 Maroochydore’s VERY FIRST member ❤️💙 to her last day 😪 Ebony has been on an amazing journey over the last 18 months and we are so sad to see her go!! BUT, today is a happy day.. Her 22nd birthday & hitting “Legend Status” with 250 sessions 💪💪 We’re super proud of you Ebs and are going to miss you! Brisbane is lucky to have you.. Now, go kick butt down there 👊👊 #F45Maroochydore #Legend #F45Family #BirthdayBurpees
De vuelta al ruedo #fitness #functional #surco #sinparar
Sweat City offers small group classes with BIG results! Try out our 30 minute circuit training classes that are catered to all levels of fitness. 30 minutes is only 2% of your day, what’s your excuse for not coming to class? We offer $10 intro class specials for new clients. Email us for more information at info@sweatcityfitness.com or sign up online at https://www.sweatcityfitness.com #comesweatwithus #sweatlife #sweaty #sweatcity #fitness #mobility #functional #weights #cardio #allinone #30minutes #trainsmarter #gymlife #SoCalGym #healthy #healthylife #rehab #prehab #movement
Workout Motivation via @getbigga 🤴🏾 ⠀ TAG A FRIEND! 💪🏾💪🏿💪🏽 ⠀ @fitfortheculture | #fitfortheculture
Applying some glaze on these small pumpkins. These will be orangish yellow with green stems. I ❤️Glaze #glazing #chemistry #glazechemistry #pumpkin #pumpkins #itsaprocess #cone6 #function #functional #pottery #potter #pottersofinstagram #ceramics #clay #handmade #etsy #etsyshop #etsyseller #clinchmtnpottery
Functional lunge testing. The last video points some out and there are many more. Can you spot the rest??
➡️Nunca deixe de lado a sua força de vontade de querer vencer 💪VOCÊ SEMPRE É CAPAZ!!! Não deixe chegar no verão para perceber que seu corpo precisa de mudança ➡️Faça acontecer que eu faço valer 🥇👊 Contato via 📩 . . . . . #gym #amoraprofissao #love #nopainnogain #happy #coach #coachve #treiandorave #vepersonal #academy #funcional #functional #training #personaltrainer #personal #emagrecimento #definicao #muscle
Saturday morning @primaletix group fitness. Lots of monkeying around. Or 'functional fitness' if you're being fashionable. Great group and great work! #tobept #primaletix #bootcamp #getfit #morningworkout #rope #functional #vibe #groupfitness #exercise #outdoorfitness #sunlight
Ничего не стоит на месте, все настолько быстро развивается в фитнесс индустрии. Не упусти свой шанс быть в Харькове и получить новую ступень своего развития!!!Это будет очень круто🥊 За более детальной информацией пишите в личку!!! #vladafitnessdance #functional #herbalife24 @forfitacademy_ukraine @sergmant
New bar carts in store! We have any size any color even those that roll & those that don’t! #functional #barcarts #organized #entertaining #itsallinthedetails #barware #stemware #lostofgifts
“Your body can stand almost anything. It’s your mind you have to convince” 🔑 . Day 19 of the #45DayChallenge 💪🏻 . Already planning the next 45 day challenge after this, thinking 100 Reps of squats for 45 days 🤷‍♂️ . Anyone wanna join? 😂 #45DayChallenge #FILLtheSLEEVES #TAKEthePAC #FASTandLOUD
• CHIN UP • Another staple exercise if we are trying to be as efficient as possible with our exercise choices. @tatumtiana ••••••••••••••••••••••••••• ❓Do I need to use the rings? ❗️No - It’s just a variation. ❓So what’s the difference between the rings and the bar...? ❗️✅ It allows a more neutral position through the shoulder/elbow, most people will be stronger in this position (+ less pain if they lack mobility) ❗️✅ It requires plenty of core control to make sure you don’t turn the rings into a rope swing from one side of the room to the other... (NB. An enjoyable way to spend time once you’ve completed all your strict chin ups) •••••••••••••••••••••••••••••••••••••••• #SixCoreOutcomes #knowledge #health #functional #fit #fitfam #gym #nutrition #fitspo #workout #motivation #healthy #fitness #osteopath #chinups #girlguns #strongwoman
One of our kitchens for sale on #usedkitchenexchange . #quality #stylish #functional #bargain
Oggi è stata una giornata esplosiva... Adrenalina, energia, precisione, coordinazione, impegno, costanza... UNICI! Ecco perché amo il mio lavoro. Grazie Ragazzi.💪🏻 @virginactiveit #virginactive #virginacademy #freelance #grouptraining #functionalstep #grid #fintess #fitnessgirl #fitnessmotivation #workout #functional #functionaltraining #step #masterbit #selfcontrol #precision #myjob #mypassion
[FORMAZIONE] Da Roma a Milano Giorni di lezione per il Team Atlas impegnato su due fronti. A Milano con FMS 1°-2° Livello, il Dott. Barbieri insegnerà ad oltre 70 specialisti nel settore della salute quali sono le tecniche di valutazione del movimento. Mentre a Roma, presso l' Università Cattolica del Sacro Cuore - Sede Di Roma, il Dott. Zonfrilli introduce il concetto della valutazione di movimento in presenza di dolore agli studenti di fisioterapia dell'università romana. #teamatlas - - - - - #formazione #corso #squadra #team #super #top #functional #functionalmovement #functionalmovementscreen #functionalmovementsystems #training #salute #health #trend #personaltrainer #personaltraining #milano #roma #university #università #determinazione #stronger #fit #fitness #movement #lifegoals #lifestrong #lifestrongfitness
Not sure if my coffee table is functional to place a cuppa but it definitely displays my clutter .... #declutter #not #coffee #table #just #things #collection #doughbowl #books #shells #coral #clutter #functional #cuppa
Turmeric has numerous health benefits but top 3 benefits of turmeric that I have read many sceinece backed studies on, experienced personally or heard from our customers are:⠀ ⠀ 🤦‍♀️ MENTAL HEALTH: helps with many mental disorders including depression, anxiety and Alzheimer's disease⠀ 🧖‍♀️ SKIN: improves many skin disorders significantly and gives your skin a natural glow even if you don't have any skin disorders. It is also an effective and natural anti-aging solution.⠀ 🤷‍♀️PAIN AND RECOVERY: amazing for body pain associate with inflammation. Also, great to recover from any injuries, surgeries or even post workout recovery.⠀ ⠀ The root cause of many of these problems are inflammation in our body or brain and as one of the most potent anti-inflammatory natural ingredient, CONSISTENT use of turmeric can help with all of the above or prevent them. ⠀ ⠀ Note, I say ✨CONSISTENT!✨ Many people think this is like a pill and they drink a golden milk and all their aches and pains go away. Functional foods and natural solutions don't work that way! You need consistency to see any results. I always tell our customers, you must give it 4-6 weeks of consistent use before you see any results. ⠀ ⠀ When I made my first blend to deal with my personal health issues (over 4 years ago now), I wanted an easy and tasty solution that I could incorporate in everything I ate during the day. ⠀ ⠀ I keep our products on the counter and put a teaspoon when I cook a meal, I mix it in salad dressing 🥗, or I drizzle it over my hard boiled 🥚or 🍳. ⠀ ⠀ ✨Remember that you are not limited to using @goldynglow products only as a golden milk. I would like to start seeing you incorporate it to other things so get creative and tag us! 🙏💛✨⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #glowfromwithin #goldynglow #glow #turmeric #nourish #superfoods #natural #curcumin #adaptogens #wholesome #healthy #happy #energy #goldenmilk #calm #eatwell #bewell #drepression #inflammation #beauty #health #superfood #bewellbykelly #functional #meditation #food #ashwagandha #maca #cacao ⠀ ⠀
Hospitable by nature, elegant by design, the modular lounge collection introduces a casual sophistication to any social setting. The Borough lounge pieces raise the bar of a modular seating collection with elements that bring home into the workplace. Set on a forty-four inch width module with a multitude of materials, Borough extends the possibility of choice with ease of planning. Borough’s two back styles: angled for a more residential public space or the straight back for perimeter or banquette planning brings an elegance paired with functionality to enhance any environment. . . . #decor #decoration #creative #creation #homedecor #material #textile #design #interiordesign #modern #traditional #inspiration #luxury #beautiful #style #office #lights #tables #officedesign #aesthetics #functional #chairs #architecture #contact #exterior #interior #furnituregeek #project #interiorinspo
Don’t let the weekend be the reason for your setback. Live in moderation. Make quick simple adjustments while you’re enjoying life so you don’t destroy all the gains you’ve made during week!
Guzel sonuclar gulen yuzler 👉 Sevgili Edie gecmis olsun ;) #drsinanuluyol #endoskopik sinus cerrahisi #fonksiyonel endoskopik sinus cerrahisi #kulakburunboğaz #ekolhastanesi #ekolkbb #endoscopic sinus surgery #functional endoscopic sinus surgery #ent #ekolhospitals #ekolent
PROJECT BEAST 2.1: Superpowered - Day 6 💪🏻 ➖➖➖➖➖➖➖➖➖ The London Olympics. 2012. Super Saturday. @gregjrutherford flew 8.31m to secure the gold medal in the long jump 🥇 ➖➖➖➖➖➖➖➖➖ Something about that triumphant moment resonated with me; it switched on a desire to improve myself and is the catalyst that set off my passion for fitness 💪🏻 ➖➖➖➖➖➖➖➖➖ I never took up the long jump, but the fundamentals of the sport have always intrigued me. So now, instead of putting it off, I’m finally building the jumping portion into my routine. ➖➖➖➖➖➖➖➖➖ I won’t be progressing the broad jump as I have with the other exercises in this series. Rather, I’m looking to improve upon this through good old fashioned trial and error, failing until I succeed in jumping a little further 🙌🏻 ➖➖➖➖➖➖➖➖➖ From testing this skill and realising how many tiny variables there are to take into account, it’s undeniable to me just how impressive athletes like Rutherford are. Unrivalled in the world - superheroes in their own right! ➖➖➖➖➖➖➖➖➖ #projectbeast #superpowered #newskills #fun #training #functional #strength #power #selfdiscipline #agility #hero #gym #broadjump #bigger #better #faster #stronger #superman
Desde MR entrenamiento ⏱️ ya estamos preparando todo para disfrutar este día de la primavera 💐🌺 entrenando con todo 💪😊 los esperamos a partir de las 19 ⏰ #MRentrenamiento #EntrenamientoFuncional #entrenamosynosdivertimos #Martes #Jueves #Viernes #functional #Fitness #Fit #sport #workout #training #entrenamiento #Argentina #moron #Haedo #Ituzaingo #fun #trx #Nutricion #instagram #instamood #functionalfitness #gym #burpee #Cross
ФИТНЕС ДНИ ❤️ Такое нельзя пропустить! We will make FIRE 🔥 with my very good Italian friend @alessio_pertica 🇮🇹 💰Осталась неделя до поднятия стоимости на конвенцию-выставку 27-28 октября! Успей записаться! Ещё 17 мест свободно! ➡️Для записи-пиши https://vk.com/bezuevsky или [id127555451|@bezuevsky ] ☝️Напоминаю, за стоимость 1 персональной тренировки ты получишь: 1. 10 мастер классов и лекций от лучших тренеров России, Италии и Франции 2. Карту на 20% скидку в Reebok 3. Розыгрыш нескольких десятков подарков от партнёров мероприятия 4. Настроение, эмоции, знакомства и общение с интересными людьми. 📝Запись и ответ на любой вопрос: 8-921-55-66-88-2 VK: ФИТНЕС ДНИ https://vk.com/fitnessdni #фитнесдни #fitness #step #dance #functional #sport #friends #russia #italy #france #team #fun #saintP #energy
La propuesta de #botas funcionales de la marca japonésa Toga Pulla es protagonista con estilo por su audaz visión vanguardista que combina siluetas modernas con elementos vintage, descubrelas en: @revistastyle visitando revistastyle.com ⠀ .⠀ .⠀ .⠀ .⠀ #moda #diseño #estilo #cuero #negro #texana #botines #elastic #toga #togapula #japan #instaboots #bootstagram #bootoftheday #loveboots #instalike #styleguide #shoes #fashion #design #style #leather #black #boots #western #functional #protagonistaconestilo #styleamerica25
Ci alleniamo #serissimi solo per poter fare la foto #genteseriaglispartani a fine wod 😂 Se no @gianlucasorci non ce la fa fare 😎 ➖ Stay Tuned... Domani vi sveliamo una chicca che Gianlu ci ha fatto provare durante gli allenamenti di oggi. Piccolo Spoiler : Sviluppare la Mobilità Cognitiva. Come?
💃🏽HIP MOBILITY💃🏽 . this is such an important aspect to warming up prior to any workout involving the lower extremities. this is an example of a 90/90 internal/external rotation circuit to get you mobile! a couple of things to note📝 -there should be NO pain with this. if there’s pain, there’s a problem & don’t continue -keep your posture best you can and USE YOUR CORE -keep the weight focused on your posterior chain (heels, hamstrings, glutes)🍑 -take it slow & listen to your body🗣 . try adding this in before any leg day & i promise you’ll be more than warmed up & ready to kill your workout! tgif💛💛 • • • #healthy #health #fit #fitness #fitspo #fitspiration #mobility #hipmobility #mobilityworkout #mobilitychallenge #wod #movement #move #workout #girlswholift #mobilitymovement #functional #functionalworkout #functionalchallenge #gymworkouts #mobilitywod
Feeling super excited this morning to have the opportunity be one of the very first to train at this awesome new facility @fit_n_firm_functional_ . I find cardio a bit boring & tedious which is why I enjoy functional/HIIT training so much as I get my cardio workout with lots of variety & movement without ever getting bored! . Bring on today’s workout! . . . . . #HIIT #functionaltraining #functionalfitness #fitnfirmberwick #fitnfirmfunctional #fitnfirm #functional #functionalworkout #catdio #hiitworkout #hiit #training #workout #endorphins #saturdaymorning #weekends #saturdaymorningworkout #gymlife #gymmum #fitmum #gymjunkie #strong #fitness #healthandfitness #healthandwellness #healthy #letsgetsweaty #iliketomoveitmoveit
Nothing better than training with your mates! Grab a friend, come & experience the difference of Fitstop - first session is free! #fitstopmaroochydore #fit #fast #functional #trainingbuddy #goals #fitness #qld #sunshinecoast #qldfit #sunnycoasy #maroochydore
These hard working feet are kept agile and mobile with shedloads of rolling and twisting and turning and bending and pointing and flexing and curling and spreading. They train bare foot on hard floors, gym mats, stones, wood, concrete. THESE are well kept feet - #lookafteryourfeet Can’t stress this enough. They are the linchpin to your lower back, they are your roots. Also, I am vain and Gemma @skyeserenityspa does the most excellent mini pedi on them so not only are they #functional they are #onpoint Thanks Gemma! 😁 #skyestrengthandmovement #movement #yoga #strengthtraining #rehab #isleofskye #cometrainwithus
Faith Planning. This week I used the Masterpiece kit from @printprayslay and @prettyplannersunitesc 🤗🙌🏾 This Faith Plan With Me is now on YouTube. #faithplanner #planwithme
Just arrived for #sitfuforsixcincy and our Airbnb has a peg board, rings, and climbing ropes in the garage.. you can't even imagine my excitement 💪🏼 • • • • #builtwithbrains #sitfuforsixcincy #climb #ropes #homegym #instafit #fitfam #nothingworksunlessyoudo #everydamnday #gymrat #myhappyplace #livefit #fitspo #workhard #girlswholift #girlswithmuscle #happylife #eatcleantraindirty #athlete #functional #playground
Prenez soins de votre corps et de votre esprit, pratiquez une activité régulière, riez beaucoup, mangez sain et respectez vous. Toute douleur provient d’un déséquilibre qui peut être à la fois postural à savoir raideur ou insuffisance musculaire, moral : stress, anxiété, déprime et/ou encore alimentaire : une alimentation équilibrée permet un meilleur renouvellement tissulaire et une meilleure élimination des déchets. Vous n’avez plus qu’à trouver votre équilibre, votre bien être ne dépend que de vous et de votre conviction à atteindre vos objectifs 💪
Thorstein Veblen, one of the most unrecognized intellectuals in history. Tremendous thinker and sociologist. His famous work, “Conspicuous Consumption” made that phrase famous. His point was that in this social system, people do whatever they can to display high status or mark themselves as important, even if that means wasting resources and engaging in all types of inhumane actions. And here I am posting his quote on social media 😆🤷‍♂️🐑 #economics #sociology #thorsteinveblen #think #zeitgeist #movement #human #rights don’t be a #zombie #consumerism is a #disease #fuckcapitalism #functional #thinking
It's #flexfriday !!! 💪💪💪 . Every Week I hear our members talk about their growing Muscles and how much they're loving their new Strength....and Shape! 💛 . It's so Awesome being around sooo many Women- that want to develop their Strength; be it Physical and/or Mental! Rather than being focused on a # on the Scale...they care MORE about celebrating what their Body CAN do- and getting stronger/faster/fitter 😊 Functioning better OVER ALL ✔ . Ladies- Lifting Weights does not 🚫 make us turn into Hulk over night...or even months! Lifting LOTS- Over TIME- plus Eating in a Caloric Surplus can result in increases is overall size & weight, yes. . . I help people Pair their Nutrition Needs/Habits- to their Goals- with BIG 📷 Picture Thinking!!! Not just thinking about the "short term goal" and current Phase- but rather looking ahead in Life/Events/Competitions and possible obstacles/challenges. . Whether you have 15 mins/day for Movement & Exercise...or an Hour x 5 Days per Week! . . 🍒 Eating & Training- for Your Goals- are BOTH part of the equation...for Body Recomposition, Gaining some Lean Mass/Fatloss, Decreasing Bodyweight, or Gaining Strength/Fitness - Eating for Performance! 💪 . . What I do for Training ↔️ and Nutrition, is NOT a Secret...I share all the Details, many HERE...and Include a LIVE Weekly Q&A in our Verve Nutrition Challenges (one on now) NEXT one starting JAN/2019!!! 🎈 . #liftweights #flexem #stronggirls #girlsgonestrong #momstrong #momswholift #momswithmuscle #crossfitmom #macrocoach #precision #nutrition #ppacoach #saskatoon #vervefit #functional #fitness #strength #conditioning #mobility #allages #startnow #mindbody #bodycomposition #eatforyourgoals #nourish #inside #out #deadlifts #squats
Turmeric Apple: health-packed ACV + turmeric for added benefits + organic apple juice so it goes down easy. . . . . #ACV #acvshots #organic #fresh #functional #applecidervinegar #pickmeup #turmericbenefits #turmeric #ethans #healthshots
Good luck to all the athletes this weekend competing at the @crossfit_townsville Tropic Thunder Twins competition!🏋🏻‍♂️🤸🏽‍♀️🚣🏽‍♂️🏃🏻‍♀️ #CrossFit #Townsville #wod #competition #tropicthunder #athlete #functional #sportschiro
It’s that time of the week, FUNCTIONAL FRIDAY!!! . This one may not look too fancy but it’s deceiving!!! Come in on the hour to try ‘er out!! . . . . . #sststrong #sstfast #functionalfriday #functional #functionaltraining #friyay #workout #fatloss #weightloss #hiit #getafterit #letsdothis #sneakyworkout #killerworkout #fitspo #notfancy #justeffective
A custom order mail holder with a hexagon background shape in gold and off white with a scratch resistant plexiglass. This color combination has been very popular. #gold #geometric #designer #decorative #moderndecor #functional #getorganized #creative #unique #smallbusiness #handmade
Nobody cares about your goals. No other person will have the same interest, passion, drive and concern for what you seek. Your goals are your own. They are for you to pursue and the journey toward them is one only you can take. • You can surround yourself with those on a similar mission, and protect the influences that will effect your process. But only you can do the work required for your own progression. • I LOVE coaching clients who understand it is their duty to apply what they’ve learned. Those are the clients who maximize their efforts and accomplish their goals. They are the ones who work toward mastering the small habits, develop consistency and continuously look for opportunity for growth. • These are not qualities and traits that you stumble into, rather skills that can be developed. I encourage and challenge you to work on those skills if you have not already, because nobody else can do it for you. Your goals are your own, you’re the only one who cares for them.
next page →