#fuckexcuses

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Hay cosas que no cambian, 2010 a 2018. #BassDrumCrewIntl #FuckExcuses #LoqueTeapasionatecontrola
I HAD A GREAT FUCKIN TIME ON @paulinenordin PODCAST TODAY !!! NOW TUNE IN AND WATCH IT MUTHAFUCKAS! WHY C.T. ?! CAUSE I FUCKIN SAID SO , THAT’S WHY !!! #CIFSS #IRONADDICT4LIFE #IMBLESSED #ISYMFS #IRONADDICTSGYM #PODCAST #FUCKEXCUSES #MYMAGNIFICENTOBSESSION
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Lady’s if you’re tired of that weak ass shit you’re finding on tinder and bumble and you want a real man in your life. Or maybe a man that will rube your feet after a long day. I recommend you slide into this mans DM’s. The man, possibly even your man. - ⚔️⚔️@brayden_nigro ⚔️⚔️
“CUANDO SIENTAS QUE VAS A RENDIRTE, PIENSA EN POR QUÉ EMPEZASTE” . ¿Qué mítica esta frase verdad? ¿Sabes que me parece? UNA MIERDA . Desde pequeño me educaron bajo la filosofía de TRABAJAR DURO para conseguir las cosas. Nada cae del cielo y nadie lleva un plato de comida a tu mesa👊🏼 . CUANDO SIENTAS QUE VAS A RENDIRTE... Pura basura. ¿Sabes lo que pasa cuando piensas en rendirte? QUE ACABAS DEJANDO TODO A MEDIAS y eso no vale para nada, ni tampoco te lleva a ningún lado. Luego llega alguien mas y se come la sopa. 😉 . 🔺CUANDO EMPIECES ALGO VE POR ELLO CON LAS MISMAS GANAS E ILUSIÓN QUE EL PRIMER DÍA, SOLO ASÍ SALEN BIEN LAS COSAS🔺 #FUCKEXCUSES Decirme si están de acuerdo conmigo.🔥 • • • • • ~~~~~~~~~~~~~~~~~~~~ #IngenieriaCorporal  #bodybuilding  #fitness  #gym  #workout #training  #muscle  #strong  #nevergiveup  #nopainnogain #shredded  #gymshark  #easywork  #musculation #mensphysique  #beastmode  #zyzz  #bodybuilder  #gimnasio #sayayin  #ejercicio  #waching  #dragonballsuper #aesthetics  #motivation  #tranformation  #beastmode  #prozis #bygboy  #squats
Starting to like deadlifts more and more #fitness #fitfam #fitlife #fuckexcuses #isymfs #ironarmsgym
5 reps at 205lbs on log press from the rack. Repping the #fuckexcuses shirt from @c.t.ali.fletcher. It seemed appropriate after a long shitty day with an exam and presentation then making myself go to the gym late anyway. #strongman #strongmantraining #engineerlife #college
follow @getrippedtodayy *6 SIGNS YOU'RE DOING GREAT* by ⠀ ➖⠀ Sometimes we tend to take for granted things that hundreds of millions of people don't have access to on this planet, and focus on our problems instead of taking the time to be grateful daily.⠀ ➖⠀ We all want more and that's perfectly okay (you should), but sometimes it does good to take a little perspective and realize how lucky we are.⠀ ➖⠀ If you're reading this today, then you're alive and you have a life many people wish they had... sadly. Take a few minutes to be grateful today.⠀ ➖⠀ *⠀⠀⠀ *⠀⠀⠀ *⠀⠀⠀ *⠀⠀⠀ *⠀
It's been a while since I posted anything but I'm back now. Dont want any excuses for myself. I want to look back 2-3 years from now and not only see what I've accomplished but inspire others to get healthy. It's a long road but I'm ready for the ride. #fuckexcuses #healthylifestyle #iwillwin
Pretty happy with this lift. Didn't feel heavy. Grip was definitely there. Starting to feel more comfortable with the heavier weights. PR! 405x1 belt-less. #deadlift #deadlifts #grindmode #beastmode #ISYMFS #youvsyou #bethebestyou #liftheavy #power #powerlift #motivation #inspiration #gains #4plateclub #fuckexcuses
Highlights from tonights workout. Squats and shoulders. Was supposed to be a 4x4 night but some retard forgot how to count🤦🏼‍♂️ and did 5 on this squat set. If ya cant be smart be strong haha. Did some other shoulder accessories: lateral raises and front raises with punching bag work (quick cardio. All 3 in a superset). If you’re looking to simply have fit shoulders and legs it doesnt take much. Under and hour each time you train them and can be trained together to save time. Strength obviously requires more time but being simply #bluecollarfit isnt so hard. Just have to quick making fucking excuses and make some time and get it done #fuckexcuses #fuckaverage #squats #legday #shoulders #ohp #bluecollarfitness #powerbuilding #bodybuilding #gains #fitness #motivation #strong #gsmf #hsco #bcf #bluecollarfit #workout #lifestyle #grind #hustle
Don’t mind the horrible farmers tan I got thanks to working outside all day, but I had a good workout, arms getting bigger 💪🏼💪🏼💪🏼#isymfs #fuckexcuses #nevergiveup #neversatisfied #gottagetbigger
When I tell you that NEVER HAVE I EVER had a leg day sooo intense.... @ty_physique KICKED MY ASS tonight with this one ... my legs are still shaking, they already hurt, & I ALREADY HATE leg day soooooooo yea.. tonight SUCKED ! B-U-T we got it done ✅ @alldat_sass 💪🏽 #FitMom #MomBod #BloodTypeGold #LegDay #DontQuit #YouCAN #StartsWithDayOne #FriendsThatPushEachother #InstaFit #TransformationJourney #InProgress #FuckDepression #FuckExcuses #GetUpGetOut #MyCoachIsLit #BloodTypeGold #TheMovement #GetWithIt #GymPost #ChicksWhoLift
Great shoulder workout I don't let shit break me down I just fuck shit up #fuckaverage #fuckexcuses #gym #gymlife #shoulders #shoulderworkout #workingmyassoff
Another heavy day. My legs feel swollen as I walk to the car. All leg days should be like this if you want gains. There is no easy way. Just hard work, heavy weights and hardcore grind. Squats Front squats Barbell Lunges Leg press Leg curls Leg extensions Stiff leg deadlifts #legday #noexcuses #liftingweights #sticktotheplan #squats #fuckexcuses #fuckaverage #bodybuilding #nutrition #sweaty #rackyourweights #oldschoolworkout #allbusiness #weightlifting #monsterworkout #killingit #isymfs
BACK IN THE HACK😁💪 Great leg day done after a long work day... Worked 7 to 7. Now I'm absolutely dead... off to bed it is! Goodnight peeps😊😴
“CUANDO SIENTAS QUE VAS A RENDIRTE, PIENSA EN POR QUÉ EMPEZASTE” . ¿Qué mítica esta frase verdad? ¿Sabéis que me parece? UNA MIERDA . Desde pequeño me educaron bajo la filosofía de TRABAJAR DURO para conseguir las cosas. Nada cae del cielo y nadie lleva un plato de comida a tu mesa👊🏼 . CUANDO SIENTAS QUE VAS A RENDIRTE... Menuda basura. ¿Sabéis lo que pasa cuando pensáis en rendiros? QUE ACABAIS DEJANDO TODO A MEDIAS y eso no vale para nada, ni tampoco os lleva a ningún sitio. Luego llega otro y nos come la sopa 😉 . 🔺CUANDO EMPIECES ALGO VE A POR ELLO CON LAS MISMAS GANAS E ILUSIÓN QUE EL PRIMER DÍA, SOLO ASÍ SALEN BIEN LAS COSAS🔺 #FUCKEXCUSES . #hardwork #prozisespana #prozis #sergioestepa #sublimefitnessfood
🇷🇺Бекстейдж с тренировки😄 рывок одной рукой 53кг*5 🇬🇧Training backstage snatch one hand 53kg*5 . . . #каждый_может_стать_каждым #isymfs #strongmen #keep_moving_forward #fuckexcuses #fucklimits #fuckyouropinion #l4like #likeforlike #like4follow #театрсилы
Löst euch von Menschen, Gegenständen oder Gedanken, die euch festhalten und euch blockieren. Habt Zuversicht und Vertrauen den Weg weiter zu gehen, euch weiter zu entwickeln und mehr über euch zu erfahren. #motivation #gymwear #girl #life #me #body #future #gymrat #training #trainharder #instagram #instalife #instagirl #fitness #bodybuilding #instamood #instagood #bremen #fit #fuckexcuses #instafit #picoftheday #best #gymgirl #muscles #instamuscle #girlswithmuscels #girlswholift #fitbody #fitspo
DREAM BIG and CUT THE EXCUSES.... 👉👉 • So many people dream big but don’t take action. Always making excuses to make them self’s feel better. The action you take in life determines your bank account. I made excuses for 10 years and I was still working a day job with a broke bank because I didn’t take action. Think small if you won’t take action because that is all you will get. Thinking BIG is only for the ones who actually have a plan and is gonna take action ASAP!!! Cut the bullshit, lying to yourself and thinking big. Start setting goals, have a plan, thinking big and TAKING ACTION! #fuckexcuses #gobigorgohome
ATTENTION!!!👇 Anything I post is scientifically backed, or, it is something that I have found works for me specifically. Everyone Is different. However, If I have to be the guy that seems like an asshole because I'm telling you what your doing isn't working, because I want you to stop wasting your time. Then I will. If that means you will actually be able to start making more gains.🤨 If I come off as arrogant, uneducated, cocky, intimidating, or any other negative connotation. Then I respectfully have to state that if you actually knew/know me, you know I'm the one of the hardest working and most humble people you know. That is all😁
. These are vegetables. They're good for you. THIS TOOK 3 MINUTES TO MAKE. . . . #fasterthanadrivethru #fuckexcuses #girlswholift #cleaneating #hustleharder #bootygains 🍑 #musclesandink #climbingthemountain #fuckthebottom #cbwfky
#Repost @toni_oconnor with @get_repost ・・・ Finally got my 240lbs stone over 50"! Stoked!! 💪🏻💕 Thanks @moffatdenny for the push and motivation over the past few week in prep for @acafa_caasa Nationals! 4 days out! #atlasstones #caasa #caasanationals2018 #strongwoman #canadianstrongwoman #liftheavy #focus #stones #fuckexcuses #bnisupplements #cerberusstrengthcanada @bnisupplements @cerberus_strength_canada @cerberus_strength @acafa_caasa
"Find what you love and let it kill you. Let it drain you of your all. Let it cling onto your back and weigh you down into eventual nothingness. Let it kill you and let it devour your remains. For all things will kill you, both slowly and fastly, but it’s much better to be killed by a lover." - -Friedman - That thing, for me, is most definitely the gym. It's my happy place. The place where I go to get rid of all my stress. The place where nothing else matters. The place where I can throw on my headphones and the world fucks off for a couple hours. The place where you don't just get what you want, you fucking earn it. The only worry is whether you're going to be able to stand back up with twice your body weight on your shoulders. The place where nobody listens to your fucking excuses. The weights dont care if you're having a good day or a bad day.
Arm day ✔ Abs 2✔ 30 min cardio✔ Sausa Session ✔ Biggest reason people dont see results it's because 1. They dont set daily goals/taskers and 2. They dont hold their own self accountable. Yesterday I had Pizza, wings, and even a breakfast burrito. I knew exactly what I was getting myself into. Sure enough this morning I was 2lbs heavier than the previous day. So I man up, put the work in this morning and crushed it. LETS KILL IT . #workharder #nobodycares #fuckexcuses #chasinggreatness #deadlifts #squats #dopepic #ironparadise #strongman #irontherapy #beastmode #liftheavyorgohome #alphamale #preworkout #powerlifting #nextlevelshit   #hardestworkersintheroom #boricualife #guyswholift #savage #bloodsweatrespect #striveforgreatness #breakingthrubarriers #getthestrap #biggerbytheday #bigasf #fitness #whateverittakes #lecheminduroi
You wanna succeed follow this one simple rule! Fuck the easy way. There is no shortcut in life. You wanna become great my friend, work smart and work hard. That's how results happen! Even on the days when I feel like utter crap I still get up and out! You have to show up, You have to! People don't see all the reasons I could just say fuck it and lord knows you don't see the days I do! This is hard yes but the rewards are Limitless! I surprise myself all the time! #gymaholic #gymlife #307fit #garagegym #shoulderpump #traps #womenwholift #momswholift #chickswholift #pump #fuckexcuses #fit #fitmom #strongmoms #thyroiddisease #savagery
———————————————————————— IT COUNTS MUCH MORE WHEN IT HURTS THE MOST !!!! ————————————————————————#fuckexcuses #deepwatermethod #deepwatertraining #bodybuilding #bodybuilder #huge #massive #shredded #fitspo #train #instafit #instasize #motivation #gains #physique #gains # sacrafice #whateverittakes #welcometomyworld #dailydeepwatermotivation #loveitkillit #dailygoals #killinit #strongasfuck #aesthetics #bodybuilding #fitness #motivation #core #dedication #biceps #abs
***COULD OF...WOULD OF...SHOULD OF*** If YOU are making excuses or tolerating them in others...ask yourself how it’s serving you. Instead of an excuse...JUST DO IT. AND THEN do it again and again. Consistency leads to habits. Habits form the actions we take every day. Action leads to success. ... Over time that momentum become easier to maintain as your new behavior becomes a habit that is performed with very little thought or effort. . JUST SAY NO to bat 🦇 wings! Ladies you know what I speak of 😂😂✌️💪🏻. Go push yourself! . MY SITE: andifenster.me . . . . #powerunleashednow #successmindset #knowyourpower #workingout #fiftyandfabulous #whatisage #success #lovetoexercise #giftsoffailure #onwinning #fitfeelsgood #changeyourperspective #fitforlife #selfesteem #emotionalintelligence #coaching #mindfulness #joyinbeingfit #iamflawsome #ichoosepositivity #howtoinspire #howtoinspireotherpeople #projectyoursuccess #noexcuses #quitlimitingyourself #staypresent #earnednotgiven #beingamasterofyouruniverse #coach #fuckexcuses
***COULD OF...WOULD OF...SHOULD OF*** If YOU are making excuses or tolerating them in others...ask yourself how it’s serving you. Instead of an excuse...JUST DO IT. AND THEN do it again and again. Consistency leads to habits. Habits form the actions we take every day. Action leads to success. Over time...that momentum becomes easier to maintain as your new behavior becomes a habit that is performed with very little thought or effort. ✌️🙌🏻 . MY SITE: andifenster.me . . . . #powerunleashednow #successmindset #knowyourpower #workingout #fiftyandfabulous #whatisage #success #lovetoexercise #giftsoffailure #onwinning #fitfeelsgood #changeyourperspective #fitforlife #selfesteem #emotionalintelligence #coaching #mindfulness #joyinbeingfit #iamflawsome #ichoosepositivity #howtoinspire #howtoinspireotherpeople #projectyoursuccess #noexcuses #quitlimitingyourself #staypresent #earnednotgiven #beingamasterofyouruniverse #coach #fuckexcuses
59 days #sober today. One day at a time. Stronger each day 💪I only had time for a quick workout this morning but a quick workout is better than no workout 😀 #strong #better #healthylifestyle #fit #goodmorning #armyveteran #veteran #isymfs #fucklimits #fuckaverage #fuckexcuses #riseandgrind #getbackup #selfworth #selfcare #selflove #today #motivation #goals #positivity #goodvibes #uplift #humpday #positive #soberissexy #uplift #empower #caligirl #inspire #up
Your friends should motivate and inspire you. Your circle should be well rounded and supportive. Keep it tight... quality over quantity always! I’ve been fortunate enough to find people in my life that inspire me. I’m an extreme introvert, don’t make friends easily, and choose the people I want in my life...if you’re too much drama... I stay away. I’ve lost too much, have been through too much to not only pick the best at this point in my life. I don’t have many I trust implicitly, very few honestly...but you @aprilann_ have been a game changer for me. We’ll just keep keepin’ on! He’s in our corner... I promise! 😇🙏❤️💫 #swolesisters #gymsquad #girlswholift #bestie #fitness #healthy #fitfam #weightlossjourney #motivation #workout #fit #gym #eatclean #fitspo #exercise #bodybuilding #healthyeating #getfit #instafit #powerliftingwomen #inspiration #training #goals #healthyliving #fuckexcuses #girlswhopowerlift #fitnessgirl #gymaddict @gfaloyals @notownfitness #wcw
Quien me conoce, sabe que disfruto este género de percusión , que ha sido muchos años compartiendo con muchas personas de diferentes países y que se ha llevado una marca más allá de las fronteras @bassdrumcrew_intl quien me conoce sabe cuánto valor esto es para nosotros, el esfuerzo y la dedicación que hemos llevado por muchos años y transmitiendo la alegría y la fuerza en el sonido, la picardía. Siempre estaré agradecido con la persona que sale en la foto a mano derecha , y que ha sido la mano derecha / compadre/ amigo/ pupilo / hermano, quien confío desde el día #1 que lo saque de su zona de confort en las cajas😂😂😂😂😂 @irving3601 que siempre ha estado desde este inicio y aquí hemos estado y además al cabeza de @edwin_t198 quien siempre aguanta nuestras atorrancias. De verdad que Familia no es necesario que sea de tu misma sangre. Siempre han sido mi Familia y lo serán. Gracias a Banda el Imperio por la oportunidad de compartir todos los años en estas fiestas y cada año es mejor, como el vino!. Al #BossBassDrumCrew de mi hermano @erick.kbramoya por la confianza y a todo su equipo de trabajo. Seguimos trabajando. Siguiente misión @bandacentenariopty Nos fuimos!! #fuckexcuses #bassdrumcreintl #loqueteapasionatecontrola #blacksuperman
#facts let’s find a way today!!! #fuckexcuses #teamtrex
Summer is almost over which means bulking season begins. Time to put on some big boy weight over the winter time. 🤘🏻💪🏻
If my body doesn’t give out before the workout is over, it’s not challenging enough 💪🏾💪🏾 Work in progress 💪🏾 • • • #fit #fitness #war #fuckexcuses #pushit #motivation #ebonyfitness #beast #alphamale #mentalstrength #blackfitness #gainz #gym #instagood #instafit #liftshit #nutrition #backday #traps #biceps #dubs #columbus #byg #workout #train
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