Jackfruit growing on the tree!
Jackfruit contains a diverse set of vitamins such as vitamin C and A, thiamin, niacin, riboflavin, calcium, potassium, iron, zinc, sodium and folic acid.
It is one of the few trees rich in B-complex group vitamins as well as vitamin B6.
It contains phytonutrient properties such as anti-cancer, anti-hypertensive, anti-ulcer and anti-inflammatories.
It’s a rich source of phytonutrients and phenolics.
It contains minerals, fiber, protein, and is free of fats and bad cholesterol.
It is antibacterial and antiviral which is great to support the immune system.