#forathletes

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Only 12 more days until Christmas! Are you done shopping or are you still trying to figure out just what the heck to get everyone? #christmas2018 #christmasiscoming
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A @boxptequipment foi a aliada perfeita da I Edição PFG e esta parceria é para continuar! Na II Edição da mais incrível competição de CrossFit do Vale do Sousa, contamos com o alto patrocínio da BOX PT. #paredesfittestgames #pfg2019 #boxptequipment #forathletes #mainsponsors #crossfitik #idealkorpus #cmparedes
This are my favorite @boxptequipment products - ➡️Palm Guard HQ3 so you can train all the butterflies 🦋 and muscle ups without ripping your hands 👐👌🤸🏼‍♀️ - ➡️Jerk Blocks to train all the weightlifting and throw some heavy barbels 🏋🏼‍♂️ - ➡️Neoprene Belt easy to tight up even during workouts. Great for some extra comfort. I like to use it specially for heavy jerks and heavy front squats 💢💥 - Check out www.boxpt.com to see this products and more use my code MARTA10 for 10% discount 🎁🎁 #boxptequipment #inthistogether #forathletes #gear #equipment #croasfit #training #fitness #palmguards #neoprenebelt
COMER SALUDABLE SERÁ MÁS FÁCIL!! 🤗😁👌🥗 Tilapia en Adobo de Barbacoa . Próximamente podrás contar con un excelente recetario BALANCE de comidas saludables y tips de nutrición, en conjunto con la chef @roxette_meneses 🙌😌🥑🍝🍜 . Prepárate para lograr todos tus metas y objetivos comiendo saludable y sabroso🥦🥑🥩🥗 . #nutoswaldo #thebestnutrition #forathletes #forhealth #recetas #balance #healthyfood
#forwoman #forman #forathletes our mission is to find the athlete 🏋️‍♀️🏃‍♀️who lives in you. 💪🏼 #malatestafitnesscenter #malatesta #mission #athlete #gym #gymmotivation #fitness #fitnessgirl #fit #rimini #instagram #instagym #instafit #
🏋‍♂ TRAINING DE LA SEMAINE 🏋‍♂ . Envie de marcher comme un cow-boy tout le week-end (histoire de briller en soirée) ? . On a ce qu'il vous faut ! 🤩 . ➖➖ FORCE ➖➖ ➡ Trouver un 3RM du jour en Deadlift . ⚠ Le but n'est pas de tenter un record (sauf si vous êtes vraiment en forme), mais plutôt d'essayer d'atteindre au moins 85% de votre maxi en restant techniquement appliqué. ⚠ . ➖➖ CONDITIONNEMENT ➖➖ ➡ Toutes les minutes durant 14 minutes, effectuer, ☝ Mn 1 : 8 Deadlifts à 50% du maxi suivi de 35 Double-unders ✌ Mn 2 : 15 Burpees . ⚠ ADAPTATION : Il est possible de réduire le volume total de l'exercice en effectuant seulement 20 Double-unders et 12 Burpees par round. Il est aussi possible de remplacer les Double-unders par 50 Single-unders. ⚠ . Bon entraînement ! La Team @ucpmuscu #UCPmuscu #forathletes
トマト嫌いの長男が見事完食した『まるごとトマトの炊き込みごはん』をはじめ、早速「すぐに作って!」とリクエストされた『人参のポタージュ』など、美味しい上に免疫力を高められるメニューを教えていただきました。 #料理教室 #おそとごはん #おひるごはん #アスリートyuzukitchen #soydiner #北小金 #ジュニアアスリート #免疫力アップ #ビタミンace #簡単レシピ #おいしい #athlete #forathletes #vitamin #lunch #cooking #cookingram #food #foodstagram #snappictures
今月のお教室では免疫力アップについて学びました。 休日をだらっと過ごすくらいなら…と、長男も参戦。 元々料理に興味があるので、先生のお話を聴きながら、熱心にメモを取っていました。 吉田先生、今日も楽しい時間をありがとうございました! #中学生男子 #中3男子 #受験生 #料理教室 #おそとごはん #おひるごはん #アスリートyuzukitchen #soydiner #北小金 #ジュニアアスリート #ビタミンace #免疫力アップ #簡単レシピ #おいしい #myson #myboy #athlete #forathletes #lunch #cooking #cookingram #food #foodstagram #snappictures
Granola is a breakfast food and snack food consisting of rolled oats, nuts ... that is usually baked until it is crisp, toasted and golden brown. During the baking process, the mixture is stirred to maintain a loose breakfast cereal consistency. Dried fruit, such as raisins and dates, and confections such as chocolate are sometimes added. Granola, particularly if it includes flax seeds, is often used to improve digestion. Granola is often eaten in combination with yogurt, honey, fresh fruit (such as bananas, strawberries or blueberries), milk or other forms of cereal. It also serves as a topping for various pastries, desserts or ice cream. Now you know what’s granola! #amafood #amafoodvibration #foodwithrightvibration #granolalove #newproduct #instagramiesslovenia #vegan #veganfood #veganlifestyle #healthifestyle #healthygranola #fordiabetics #forathletes #slovenia #slovenija #healthyfood #veganfood #vegangranola #whattoeat #xmasgift
Professional athletes are in the risk of accumulating stress - both physical and psychological - which can not only create excessive fatigue, but also interfere with athletes’ thought processes and autonomic signals within their brains and bodies. Using EMS, an athlete can contract a muscle group more completely and cleanly than by lifting weights. EMS works directly on the muscle to get a complete contraction. This is particularly important when targeting fast-twitch muscle fiber and stimulating the ability to fire up injured or underactive muscles. Research shows that players who incorporated EMS training into their workouts improved significantly. The evaluation of the individual tests showed: * (Maximum) strength performance increased on average by 30.07 % * Jumping performance increased on average by 9.14 % * Speed and sprint performance increased on average by 19.38 % * Kicking speed increased on average by 16.3 % #emstraining #forathletes #injurypreventiontraining #football #strenght #speed #injuryrecoverytraining
You have no idea what to buy for Christmas? You love healthy food and you’re a granola lover? 😍 Here is the most perfect idea what to buy - Amafood granola 🙌🏻 ❗️Check out our website in our bio ❗️ #amafood #amafoodvibration #foodwithrightvibration #granolalove #newproduct #instagramiesslovenia #vegan #veganfood #veganlifestyle #healthifestyle #healthygranola #fordiabetics #forathletes #slovenia #slovenija #healthyfood #veganfood #vegangranola #whattoeat #xmasgift
It’s Wednesday but we’re already L👀King towards the weekend ⛵️💦😎 // Find #jolyn Trunk Shows in Greensboro NC, Cary NC, and Rock Hill SC this weekend around the Carolinas 👙👙👙! Missed out on popular sizes and prints online? Come search our bins and you might find your Unicorn suit 🦄 🌈 . . . . . #forwomenwhoinspireus #bikinis #functionalswimwear #sail #sailorgirl #trainingbikinis #athlete #forathletes #chlorineresistant #saltwaterresistant #jolynswimwear #sailing @jolynclothing
Le luci si accesero come alla fine di un grande spettacolo. Anche lei fu invasa da quella luce, ma nella sua consapevolezza di un’espressione incolore, aspettava di evidenziare ciò che l’incrocio di linee avrebbero composto, lì a pochi istanti, un’ alternanza di lettere. Perché non è vero che è sempre già tutto scritto...Si calcola, si programma, e si raggiunge uno step alla volta per raggiungere quello che è un nostro Obiettivo! E come dice Calvin Coolidge "Nulla al mondo può prendere il posto della perseveranza...Solo la perseveranza e la determinazione sono onnipotenti” Allora continua in quella direzione, perché L’unico desiderio è lì che aspetta l’attimo giusto, e solo insieme a te che si può finalmente concretizzare. .c (LMC) @slyteam_crossfit @sly_program @crossfit_italia #slytraining #ilcentromovimentoebenessere #crossfitcastiglionedellestiviere #slyprogram #forathletes #wod #wodclass #crossfit #slyteam #coachlucacornali #LMC #.c #lumyspa #thumbupstyle #bearsfitness #xeniosusa #lacertosus #kingbox #nike #nikemetconclub #reebok #reebokcrossfit #crossfititalia #stefanoferraridietista #nevernorep #snatch #cleanandjerk #conditioning #metcom #cinquantasfumaturedicornali #norest @lucacornali coach
From today on you can buy our healthy granola on our official website amafood.eu (it’s in our bio) and on @pajsbrezobresti & @vegan_plac 😊 Happy shopping! #amafood #amafoodvibration #granolalove #newproduct #instagramiesslovenia #vegan #veganfood #veganlifestyle #healthifestyle #healthygranola #fordiabetics #forathletes #slovenia #slovenija #healthyfood 📸 @anacepec
💥🍖 LEGS BURNER 🍖💥 . 6 rounds 🔄 . 3 Squat Snatch 70% 12 Box jumps over 35 Double-unders . 2mn de repos entre les séries 😴 . That was fun 😍 #UCPmuscu #forathletes
Breakfast, snack, dinner ... You have so many choices, when to eat our @amafoodvibration granola 😋 The whole package is for 10 meals! Why is our granola special? It’s perfect for vegans, diabetics and athletes! 😉 ❗️It’s without added sugar, gluten, lactose, artifficial colors, aromas, perservatives and GSO free. ❗️ You can buy it from tomorrow on our official website, @pajsbrezobresti & @vegan_plac 🤩 We can’t wait! #amafood #amafoodvibration #granolalove #newproduct #instagramiesslovenia #vegan #veganfood #veganlifestyle #healthifestyle #healthygranola #fordiabetics #forathletes #slovenia #slovenija #healthyfood
Hairgicians (noun) People who create magic for clients without a wand! That would be @bellapony_official @onex50 Use then together and that’s where the magic happens 💛🖤 #perfectmatch #bellaponyofficial #belladonna #cheerhairstyles #cheerhair #perfectpony #onex50 #yttis150 #slaythespray #forathletes
Incredible as an individual athlete. Unbreakable as a team. We are #inthistogether . 🇬🇧From today to 24th December, enjoy @boxptequipment campaign: Buy One Get One Half Off. Every product you buy, you get 50% on the second unit of the same product. Get your christmas presents here: http://bit.ly/2QEjQn3 (link bio) . 🇵🇹 De Hoje a 24 de Dezembro, aproveita a campanha da @boxptequipment :Compra um produto e recebe 50% de desconto no segundo. Cada produto que comprar terá 50% de desconto na segunda unidade. Agarra os teus presentes de Natal já: http://bit.ly/2QEjQn3 (link na minha bio) #boxptequipment #inthistogether #forathletes
✺ ashtanga series ✺ “through the practice of postures, breathing, and focus points you can gain a direct experience of the inner self. The postures are merely tools to help students tap into the limitless nature of their inner being. The yoga practice has the power to open your mind, heal your body, and transform your whole world.”
Staying on top of your game as an athlete, even with pain, can be difficult. As a BJJ athlete, I wouldn’t be able to go to practice as much as I do without Deep Blue. . . Deep Blue is a doTERRA product that helps soothe pain and ease muscle contraction. It gives a sensation of cooling and warmth to problem areas. . To get yours, click on the link in my bio. . . #doterra #athlete #athletes #painrelief #forathletes #nomorepain
Just watched this film by @plantbasednews #vegan2018 So amazingly well done! If you don’t understand why more and more people are choosing a plant based way of life this film will help clear that up!!! No graphic images just good information!! #forathletes #forenvironmentalists #foractivists #amazingmovie #mustwatchmovie #govegan
First metcon after a weekend of competition 🏃🏼‍♀️☝️ In teams of 2: For time 10-8-6-4-2 Strict Ring Mus 20-16-12-8-4 Deadlift @120kg 30-24-18-12-6 Burpee devil press @15kg 40-32-24-16-8 Air bike cals Grab a training buddy and give it a try - Those are the competition bumpers from @boxptequipment Thinner and more resistant 💣💥 Check them out: www.boxpt.com (or link in my bio) Code: MARTA10 for discount in everything - @boxptequipment @xcorenutrition @gowod_mobilityfirst @thealphagames @cf_urbanwolves
Deadlift is one of my absolute favorite movements 🤓🤸🏼‍♀️ Which one is your favorite? Comment below 👐 - #crossfit #manzcrossgames #workout #competition #competitionday #forathletes #inthistogether @boxptequipment
Get your hands on some GORP Ready Mix! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #allnatural #proteinbar #energybar #almonds #Hemp #apple #organicchocolate #vegan #vegetarian #nutrition #athletefood #forathletes #convenient #cleaneating #eatclean #healthy #GORP #wholefood #realingredients #Madeinmanitoba #madeincanada #Canadian #foodie #momhack #gorpreadymix #readymix #diy #snackfood #kidapproved #GORPworld
🐦 Are you sure it's an #EasyWOD ? 🤔 . 👕 T-shirt EasyWOD par Verybadwod 👉 Lien dans la BIO 🏋 . Very Bad WOD - Very Good Gear #forathletes
We’re going to level with you here. We like to look good at SENS Fitness. Our appearance is a priority because we’re a walking billboard for our company. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As small business owners (and in life), our first impression means everything. That’s why we always put our best foot forward with @barbellapparel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This athletic fit Henley is the most comfortable shirt we’ve ever tried. It fits unlike anything we’ve ever worn. It shows off the hard work in the gym and is so light you barely feel it. We’ve worn them out to any occasion then have come home to sleep in them as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let’s face it, when you’re proud of your appearance, you have more confidence. And when you have more confidence you attract more people towards you... and that’s a good thing! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The team at Barbell Apparel knows how to take care of their customers. That’s why we love working with them and truly believe in their product. You want to look good and feel good, so wear Barbell Apparel. And you’ll feel even better knowing you saved 10% on your order by hitting the link in our bio and using promo code SENSFITNESS10 at checkout.
This one was a race upside down 💫💣⚡ Wod #3 3 rounds OH walking lunge with axel bar Hand stand walk 10 db ball ots 5 Ring Muscle ups - #manzcrossgames #portugalfit #hswalk #competition #workout #crossfit #gymnastics #axelbar #crossfitgymnastics #forathletes #inthistogether #boxptequipment @boxptequipment
Manz Cross Games 💥 Há três anos, esta foi a minha primeira competição individual (swipe left ➡️) 3 anos depois e com um bracito maior 💪😅 É bom olhar para trás e ver tudo o que conquistei até agora! Feliz e grata por continuar a fazer o que gosto todos os dias e trabalhar para ser melhor! So hungry for more 🔥 Nada disto seria possível sem o apoio da minha equipa 👐 @dammendez @coach.bras @mindgymforathletes A minha família e amigos. Os meus sponsors @boxptequipment @xcorenutrition Obrigada a todos! - Parabéns a todos os atletas 😉 #manzcrossgames #competition #crossfit #forathletes #boxptequipment #inthistogether #xcore #fitness #competitionday @portugalfit
✨Thai Massage for Athletes . ✨Many athletes do not realize that Thai Massage can significantly increase their performance. Here are five ways it can help you to take your exercise to the next level: . 1️⃣Improves the circulation. Thai massage techniques aim to bring blood to every part of your body. As a result, your muscles feed on oxygen and nutrients brought in by the blood. . 2️⃣Gentle Stretching.  During an exercise, the muscle contractions leave your muscles tight and reduce your flexibility. Thai massage removes muscle and joints tensions and strengthens them simultaneously, making them more flexible. Stretching can also help spread the musculature tissue that knots up during a workout. Loose muscles have better ability to build and grow stronger. . 3️⃣Injury prevention. Key factors in preventing sprains and strains are joint flexibility and range of motion. Thai massage can increase both, which in turn decreases resistance on your muscles. Every athlete should understand that the better range of motion they possess the better an athlete they can be. . 4️⃣Relaxation. Thai massage shortens regeneration time for athletes after intense exertion. It also fights exhaustion, lowers contusion probability and helps with faster strength recovery. Thai massage relaxes stretched and stiff muscles, as well as lowers the pain caused by exercise. Thai massage techniques are also intended to help relax the mind: much like Tai Chi or Yoga, the small but concentrated movements help achieve a state of deep relaxation. . 5️⃣Increase in Energy. For an athlete having that extra boost of energy can be the determining factor between 1st and last place. While many other massage techniques are intended to relax the body, Thai Massage works to energize it as well. I also balances your hormones, increasing the amounts of serotonin, known for making you happy, while bringing the concentrations of stress hormone cortisol down.
Biggest Sale of the YEAR ends tonight! Head to GORPWorld.com to get your hands on some GORP for 35% off :) (link in bio)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy #cyberMonday shopping! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #allnatural #proteinbar #energybar #almonds #apple #organicchocolate #vegan #vegetarian #nutrition #athletefood #forathletes #convenient #cleaneating #eatclean #healthy #GORP #wholefood #realingredients #Madeinmanitoba #madeincanada #Canadian #foodie #momhack #gorpreadymix #readymix #diy #snackfood #kidapproved #GORPworld
“Can your jeans fit my #Quads ?" may just be our absolute favorite question. We hope this helps; check out @mighty.mike rocking the Relaxed Athletic Fit in Dark Rinse. Our BIGGEST deal ever for Black Friday is still available for a limited time. All Jeans & Chinos are only $99. #JeansForQuads #BuiltByAthletes #ForAthletes #QuadSquad #JeansAndQuads #barbellapparel
🏋 STRONGMAN WORKOUT with Coach @titi_strongman 🏋 . 1 Log Clean & Strict Press + 2 Push Press + 2 Push Jerks 💪 . Climb up to a heavy complex 👉 70kg . 🙌 @crossfitsouthwestanglet merci pour ton accueil et ta sympathie ! Super box 🏠 #themagicisinthecommunity #ucpmuscu #forathletes
Terminando consultas en Black Lion SLRC., y detallando a los coaches y atletas Karen Andrade y Jorsh Hernandez para sus próximas competencias del año 💪🏋️‍♀️🏋️‍♂️🤸‍♀️🥗 #nutoswaldo #thebestnutrition #forathletes #forhealth #foryou #crossfit #blacklioncf #atletaenpreparacion #nutricross
Black week 💣💥 Entra no link na minha bio para veres todos os produtos com desconto esta semana. Se usares o meu código MARTA10, tens até 45% de desconto nesses mesmo produtos. - Go to the link in my bio to check out all the products with discount. Use my code MARTA10 for 45% off on those same products. Check it out!! - @boxptequipment #inthistogether #forathletes #boxptequipment #blackweek #discount #gear #equipment #crossfit #fitness
CONFERENCIA😁🙌😍, de las cosas que más me encanta realizar, agradezco la invitación de las autoridades de la universidad UES SLRC. . Compartiendo el tema; Bases en la Suplementacion Deportiva 🥫🥗🏋️‍♂️🤸‍♀️💪 . #nutoswaldo #thebestnutrition #forathletes #forhealth #CENI #UES #conferencia
Former NFL Lineman @edsbritton reppin’ the new @herb Smoke Cap 💨🧢
The DFAC and BNBF would like to Welcome the FCFN as our official Italian affiliate of The DFAC. Stefano T. Mille, Daniela Camboni, Cristian Guastella and Massimiliano Montanara will be running 3 competitions in Italy in 2019 in April and May with the Italian Championships on 15th June. They will be sending athletes to the DFAC Grand prix in Britain and the DFAC Worlds on 26th Oct 2019. We are excited to be working with these passionate athletes who want to give back to their sport. The future is exciting and the FCFN and BNBF will be working together to create a DFAC European Championships in the near future. Welcome ITALY!! #dfac #bnbf #fcfn #italy #european #workingtogether #byathletes #forathletes #passionbeforeprofit #itsjustthebegining
💪Η Σειρά Herbalife24 δημιουργήθηκε για αθλητές/πρωταθλητές! 👉Τονώνει, ενυδατώνει, αναδομει, θρέφει τον αθλητή για εξαιρετικές επιδόσεις!! 👉Για περισσότερες πληροφορίες στείλτε inbox📥 #inboxmenow !#herbalife24 #forathletes #champions #rebuiltmeal #strenghmeal #hydratedyourbody #immediatelyhydration #restoreyourbody #recoveraftertraining #askmeaboutthis
¿Qué beneficios aporta entrenar el bíceps? 🤔💪🥗 . De las principales sería que nos ayuda a evitar lesiones.📈 . Excelente mecanismo de defensa ante una caída o un accidente en el brazo.💪 . Por otro lado, ayuda en las tareas de la vida cotidiana, por ejemplo, a la hora de ir a la compra o al mover muebles. 💁‍♂️ . Un bíceps fuerte te permitirá levantar más peso con menos esfuerzo salvaguardando la integridad de tu espalda.🏋️‍♂️ . También es perfecto para mejorar el rendimiento en otros deportes donde se utilizan los brazos, por ejemplo, en deportes como el balonmano, el voleibol, tenis, escalada… o en disciplinas donde se utilizan las piernas, así los brazos darán apoyo al tronco.🤸‍♀️⛹️‍♂️ . Ahora que ya sabes lo importante que es entrenar el bíceps, no olvides entrenarlos en tus rutinas de ejercicios, y realiza una adecuada alimentación para su buen desarrollo 💪🏋️‍♂️🥗🥩 #nutoswaldo #thebestnutrition #forathletes #forhealth #foryou #entrenamiento #biceps #alimentacion
Rain or shine 🌧🌞 Some extra "badass" points for running in the rain with a weight vest/slam ball/sand bag, with no pants on 🤔 - 400m run with vest 200m row 10m hsw 10 db step over (22,5kg) 10 cals air bike 400m run with slam ball (20kg) 200m row 10m hsw 10m db overhead walking lunge 10 cals air bike 400m run with sand bag (20kg) 200m row 10m hsw 10 cal air bike - Give it a go 🏃‍♂️ @boxptequipment #boxptequipment #forathletes #inthistogether #slamball #weightvest #run #row #crossfit #workout
Este semana un 45% de descuento en productos seleccionados de Boxpt. #ofertas #descuentos #blackweek #dvelop #forathletes
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