#floweveryday

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I just hit six months with my dragon but have definitely made most of my progress in the past three weeks thanks to befriending the extremely rad @ditchfieldcaleb. This dude has practiced with me basically every day, talked to cops so we can actually use fire, filmed me so I can see what I need to improve, and been the most supportive teacher. Thanks for everything dragonfriend- I can't wait to see how we'll continue to grow our flow together ♥️ 🎵I am You - Haywyre 🎵 #flowmies #dragonstaff #practicemakesprogress #chickswithsticks #sticksout #flowstagram #firespinning #fireperformer #firestaff #firestick #floweveryday #girlswhospin #girlswhoflow #girlsonfire #friendshipgoals #circuseverydamnday
I've honestly slept my weekend away, practicing between naps. | #hoopersofinstagram #floweveryday #bighooplove
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🌸Fresh sunday morning flow 🌸 Il faisait bien frais ce matin.. Ça n'empêche pas de faire mon ptit yoga. C'est tellement relaxant.. Même si la balance n'est pas encore en fonctionnement 😄 J'espère que vous passez un bon dimanche ! ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ #yoga #yogaflow #yogaroutine #yogaeverydamnday #smoothflow #flow #floweveryday #wakeupwithyoga #sundaymorning #chillandyoga #yogainthemorning #dimancheyoga #dimanche #Sonntag
This Sunday morning sunshine 💕 | #floweveryday #dragonstaff #propmanipulation
I captured this awesome moment with my roommate awhile back.... this was me as he pulled into the driveway... I’m super home sick from Fort Worth right now, but I know I will be back soon enough🧡 Enjoy this Goofy video and happy Flow Arts Friday 📸🌞 . . . . . . . #flowartfriday #flow #flowmies #flowart #flowlife #floweveryday #hoop #hooping #hoopblah #fortworth #throwback #girlswhohoop
Break flow from yesterday #floweveryday
Posting solely for the fact, that Henry's in the window. | #flowartsfriday #doublehoops #hoopersofinstagram #flowartsfriday #floweveryday
I know some of my wicks are out but sharing anyway cause my weaves still look clean somehow with teeny near-dead flames- Im really happy about it. 😝 Also idk why but @ditchfieldcaleb always wants me to fan flow to this song 😂 I guess yall are just gonna have to hear it a bunch #fanflow #firefans #fanarmy #russiangripfans #ILikeBigRingsAndICanNotLie #fireperformer #practicemakesprogress #floweveryday #girlswhospin #firespinning #flowstagram
#fbf to when I took artsy fartsy pictures in Briarlake Forest Park. Think this place looks pretty? I’m hosting a flow jam there on Sunday from 1-3! I hope you can come spin with me. All props are welcome! . . #flashbackfriday #localparks #briarlakeforest #atlantahoopers #floweveryday #hoopeverydamnday #flowarts #flowartist #decatur #getoutside #hooplovers #hooplove #hooplovecoach #hooplah
👾 Its #weirdwhipwednesday 🤪 Give yourself permission to play, get weird with it, be creative, don't worry about how you look...just totally immerse yourself in the moment 🤘 . . Using this as a #stopdropandspin for @cup_kay_ @biosciengr @finding.future @lexinflexin @lightingmagee @codenameriptide @firecat_flow get weird with it my friends! 😜👽 . . Whip: fiberflies rev4 from @buyfiberflies . . . . #flowarts #flowartist #lightshow #pixelwhipflow #pixelwhip #lightwhip #lightwhipping #fiberflow #fiberoptics #fiberopticflowartist #flowmiesofearth #floweveryday #danceflow #dancingwithlight #propflow #fiberflies #flowartistsofIG
Flashepoint was my first real flow festival, and I am so happy that I went. There was such a high concentration of people who I deeply respect all together at once. I bought these @ninjapyrate doubles last weekend. Since picking up fans, I've been drawn to double staff. I think the two go hand in hand. Can't wait to unlock more of my flow abilities with these new props.
I really focused on my musicality in this burn from #flowartsfriday and now it’s all I’ve wanted to think about in every practice sesh since😛 #russiangripfans #firefans #fanarmy #firespinning #fireperformer #girlswhoflow #girlsonfire #flowarts #flowstagram #floweveryday #practicemakesprogress #circuseverydamnday
There’s still lots of footage from yesterday so hope y’all are in the mood for some fan flow Song: Light @sanholobeats . . . . . . . . . . #flow #flowstagram #flowarts #fanflow #fanveils #floweveryday #edmflow #movementtherapy #silkfans #silkfanveils #igflow #girlsthatflow #movementmedicine
Had to take advantage of this beautiful October day in one of my favorite ways Song: Just A Memory @odesza . . . . . . . . . . . . #flow #fanflow #flowartist #floweveryday #silkfans #fanveils #silkfanveils #flowdance #flowarts #flowstagram #girlsthatflow #edmflow #igflow
⚡somethin new part ✌⚡ .. check out the full video on my Facebook page 😊🙏 》d_lectric-flow-arts 《 . . . Whip: fiberflies rev4 from @buyfiberflies . . Song: Do it by Apashe feat. Black prez . . . . #flowarts #flowartist #lightshow #propdanceflow #propdance #pixelwhip #pixelwhipflow #whippin #whipper #floweveryday #fiberflies #LEDwhipflow #whipflow #lightwhipping #fiberoptics #fiberflow #fiberopticflowartist #flowartistsofIG #dance
I received a beautiful pair of silk fans for my birthday this week 💙 and I got to enjoy one more warm sunny day in majors hill park! I've been watching many videos with silk fans and I'm very excited to now have my own. I was especially inspired by @katiefishface this week. I love your videos they make me smile 😍 #silkfans #flow #floweveryday #smile #sunshine #beautifulday #love #blue #white
Fan flow has become my favorite thing can you tell? Song: Holdin’ On To Me @nghtmre . . . . . . . . . . #flow #flowstagram #silkfans #silkfanveils #fanveils #floweveryday #girlsthatflow #movementtherapy #fanflow #flowdance #flowmies #flowarts #flowartist
Checkout these Tri Flames with silicone sleeves! This prop tends to get hot depending on length. These sleeves prevent the metal from burning your forearms. Check them out at www.firegroovegear.com
I can’t tell you how much I’ve been missing home lately, this song reminds me of home I could listen and flow for hours on end Song: Holdin’ On To Me @nghtmre . . . . . . . . . . . #flow #silkfans #fanveils #silkfanveils #fanflow #girlsthatfan #flowarts #flowartist #floweveryday #flowstagram #flowdance #movementmeditation
Happy #worldhoopday everyone I know for a lot of us today has been increasingly difficult and I just want to say that I am here for anyone who needs it. Don’t forget your self care and listen to your body Using as my #stopdropandspin for @leesytheunicorn and @rad.duh passing it over to @misshoopnectar and @translucentflow Song: Ride It @borgeousmusic remix by @saymynamemusic . . . . . . . . . . . . . #hoop #hulahoop #hoopla #hoopspam #hooplah #hooper #hoopersofig #ighoopers #hoopersofinstagram #flowstagram #hoopstagram #girlsthathoop #floweveryday #hoopflow #hoopdance #edmflow #movementtherapy #happyhooper #plasticcircles #flow #fthooper
😄🙌 Two for two! Don't forget, we have @messsmerizing teaching two workshops back to back on November 10th Saturday. 🌟 On Meetup.com, search for: Messsmerizing Hoop Trix or Circus Style Multi-Hooping. If you're unable to locate the event page, please DM me. 🤗💕 . . 👉 Repost from @messsmerizing - “Starve your distractions and feed your focus.” . . . . A reminder for myself and maybe someone else today! It’s easy to dwell on the negative sometimes. But there is so much more positivity around you!! The weathers feeling gooood so let’s feed our focus today and dwell on the good.. and hoop to some jamz 😜❤️ #hoopersofinstagram #hoopersofig #hoopflow #positivevibes #flowarts #dance #danceeveryday #floweveryday #hoopdance
Been inactive from social media and doing my thang. Decided to film the day's first flow before heading to work. I even left a drop in this edit. Happy Wednesday, flowmies! 😎
I love this woolly shirt and hat together. Autumn really has got me. I love the summer but I notice my mind is the easiest in the autumn. How about you? 🍃🍁🍂😏 #hooplah #syksy #villapaita #woollyhat #hoophoophoop #hoopaddict #hoopdedoo #hooping #hoopflows #hooper #vannetanssi #flowarts #floweveryday #floweverywhere #dancealone #omahetki
You know those flow sessions when you get unbelievably sweaty and happy and can’t stop smiling after yeah this was one of those. It’s in no way clean or even necessarily pretty to look at but this is my soul right there, messy and chaotic and pure Using as my #stopdropandspin for @witchyhooplady passing it to @flowing.ginger.roots and @dizzyflowfairy Song: No Pare @dillonfrancis . . . . . . . . . . #flow #fanflow #flowmies #girlsthatflow #girlsthatfan #floweveryday #edmflow #happyflow #movementmeditation #movementtherapy #fanveils #silkfans #silkfanflow #silkfan #flowdance #flowartist
The best way to ride out a thunderstorm. If you look closely you can totally see the lightning ⚡️⚡️ Also can I just say how much I love Dillon Francis and his new album like wow Song: Esta Noche @dillonfrancis . . . . . . . . #floweveryday #silkfans #fanflow #fans #fanveils #silkfanveils #flow #flowarts #girlsthatflow #flowmies #floweverydamnday #happyflow #movementismedicine #movementmeditation #flowartist #igflow #flowstagram
When your @kritterklips & your silk fans match, let me tell you it’s a mood 😍😍 fans: @thebamboocloset ✨🦋 🎶: @ekalimusic if you haven’t heard the Crystal Eyes EP, go check it out 😍🔥 #flowarts #silkfans #floweveryday #practicemakesprogress #fusiondance #danceyourheartout #kritterklips #flowartlounge #silkfanflow #danceaddict
It’s been a while since I’ve been able to really dance with my long silks, grateful for everyday my hand heals a little more 💕💜✨ 🎶: @ekalimusic @kflay Ears: @kritterklips 💙 #flowarts #silkfans #floweveryday #practicemakesprogress #fusiondance #danceyourheartout #kritterklips #flowartlounge #silkfanflow #danceaddict
It’s been over a year and a half ago that I posted the Moksha flame 🔥 on my IG feed. That post changed the course of my yoga journey dramatically where doors closed and ended friendships. BUT I am thankful for my new found sangha where I have grown deeper in my practice. Today I practiced with @yonkasaurus and during savasana she placed her hand on my forehead for quite sometime. There was energy and love and strength that radiated from her touch and I didn’t want her to let me go. This place, this community, this sangha, this safe place where you can just be and feel, has pushed me to embark on another great journey very, very, very soon and I’m forever grateful for the flame 🔥 that re-ignited my love for yoga 😌🙏🏻🔥❤️🔥🙌🔥🙌🔥 #mokshiesrule #moksha #sangha #community #hotyoga #strenght #mokshaflame #mingovermatter #yogaeveryday #yogapractice #bethebestversionofyourself #yogalife #yogacommunity #practicedaily #hotyoga #yoga #yogisofinstagram #floweveryday #yogaflow #bethelight #onandoffyourmat #yogajourney #practiceyogachangeyourlife #innerfire #unperfect #letgo #poweryoga #beyou #youareenough
There's this Irish Immigrant memorial down #pennslanding right? So today I wanna film videos I go down and find a fucking potatoe in the poor little statue immigrants hand lmao. I would have found this offensive but I've met a fewIrish people and they love a good spud. Anyways here's me and Deniece William's on the collab lol #poimeetsworld #flowlyfe4lyfe #philly #pennslanding #pennsylvania #spud #irish #potatoe #spinspanspun #phillyflow #poiboi #poiflow #floweveryday #letshearitfortheboys #itaintsaturdaybutcrackacoldoneanyway #deneicewilliams #deniecewilliams
Double posting today lol. I'm just seriously OBSESSED with the way these #silkfans look in this lighting! Definitely need to go out to the field and have some sunset flow with them more often. 😍😍 #Stopdropandspin for @amber_flowz and @hoopinhips_32 passing it to @zaryac because her flow is beautiful and I love her energy, and @thebamboocloset because these beauties were made by her and I absolutely adore watching her flow with her beautiful creations! Also I just don't know who else to tag, I need more silk fan flowmies lol 😂💜💕 #veilfans #fanarmy #fandance #fandancer #flowstagram #flowstate #rainbow #selflove #happiness #movement #movementmeditation #movementmedicine #floweveryday #dayflow #perpetualflow #artistsofinstagram #moveyourbody #beactive
🙌 Happy #flowartsfriday 😁 ahhh.. I seriously can't even put into words how good it feels to be inside this little plastic circle. It truly gives me butterflies even thinking about it 🦋🦋 . . . . Hoop: 28" polypro from @poplockandhoopit . . . . #flowarts #flowartist #hooper #hoopdance #hooping #hoopaddict #hoopjunky #hulahoopdance #hulahoop #polypro #mypassion #myhappyplace #hoopdance #hoopdanceflow #floweveryday #hoop #hulahoop #hoopflow #hoopersofig #hoopers
This has been one of my favorite songs since childhood 🌹 Song: Rosas by La Quinta Estación . . . . . . . . . #flow #flowarts #flowstagram #igflowers #silkfans #fanveils #girlsthatflow #floweveryday #flowmies #fanflow
Flowing to @tashsultanaofficial - Part 2. With wally on the wall and my bike getting some protagonism . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cairns #cairnslife #cairnsgraffiti #maoriwrasse #wally #hooping #hulahoopdance #hulahoop #hoopflow #floweveryday #flowarts #juggling ##hulahula #hooplah #hooptricks #graffiti #colours #rainbow #winterincairns #wall #creative
Hooping to @tashsultanaofficial in front of my favorite graffiti of the city of Cairns . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hulahooping #hoopflow #hooplove #hooptricks #hulahoopdance #hulahoopingaroundtheworld #hoopingaustralia #cairns #cairnsgraffiti #graffiti #streetart #flowarts #floweveryday #colours #coloursoflife #catalanspelmón #porelmundo #hulahula #tashsultana #australia #seawalls #seawallscairns
Wait what? ...I was feeling extra spinny today so I picked up the poi and this is what I got :) should I post more poi flow every now and then? ~My flow is always going to be orbital and not bound to one object although I will admit that one hoop is definitely my safe familiar space. Does any of my fellow hoopers spin any other props besides hoop? If so, what? I’d love to know! ✨♥️ ... (I do not own the rights to this song. Song is called “Body” by Loud Luxury ft Brando)
Definitely almost burned my dinner because I got too distracted by practicing manipulation and tracing with my free hand. Luckily, sweet potato and black bean nachos are tough to ruin. 😅
Just a girl and her dragon. #dragonstaff #flowarts #floweveryday
There’s one week left to enter The Get ✨Witchy🔮 Giveaway!One lucky winner will receive a mystery day wand from @derpgear 🖤 Haven’t checked her out yet? Go do it! Her work is dreamy🤤 The grand prize also includes a matching thigh high/cardigan set dyed by yours truly!The winner will be selected at random on October 3rd. See the original post on my profile to enter! #tiedye #icedye #tiedyeisart #hippiestyle #psychadelic #getwitchy #levitationwand #trippy #halloween #spooky #giveaway #handdyed #etsy #derpgear #flowarts #floweveryday #festivalfashion
I was feeling some hood shit with my lil booty lol 😚 Using this as my #stopdropanspin from the lovely @hypnohunny love you boo 💗 passing the love too... @hulahoop_goddess @hoopinginspace an @forcedimpulse 💋 Using my Pink Irridum hoop from my Sponsor @cloudedcircles use my code LIQUIDFLOW an save money at check out 😙 . . #hoopersofig #hoopersofinsta #hoopersofinstagram #flowartslounge #floweveryday #flowmiesofearth #floweveryday #flowdance #infinitecircles #infinitecirclescommunity #hiphopdance #hiphop
Spent most of my sesh last night figuring out how to get into/out of BTB weave with my brand new Druulian’s 😍 they’re about half the weight of my previous fans! 🎵Crystalline (Omar Souleyman Remix) - Björk 🎵 #practicemakesprogress #drilling #russiangripfans #techfans #fanarmy #fanflow #girlswhospin #girlswhoflow #floweveryday #circuseverydamnday #flowjam #flowstagram
Glowing dances on the beach to welcome the first full moon of fall 🍂🌚 May we all dance freely as we pass through the transitions that are coming to us ♥️
going in circles with my staff during a #flowartsfriday burn last night🔥 shoutout to @cbowles31 for being a friend and always being willing to film me #chickswithsticks #dragonstaff #floweveryday #circuseverydamnday #practicemakesprogress #girlswhoflow #girlswhospin #girlsonfire #firedancer #fireperformer #firespinning #firestaff 🎵Stomp Me Out - Bryce Fox 🎵
☄️Morning faith yoga routine ☄️ La pratique du yoga m'apporte beaucoup et m'aide à me détendre mais comme tout cela nécessite des efforts. On me dit souvent "moi le matin, j'ai pas le temps !" Moi non plus, je n'ai pas le temps..😄 C'est pour ça que je dois me lever plus tôt. C'est comme tout, il faut peser le pour et le contre. Personnellement, ça me convient bien et je commence même à essayer d'incorporer un peu de méditation. Essayer de lâcher prise et de se retrouver avant de commencer une journée, pas simple mais tellement utile 😌 ÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷ #yogaroutine #loveyoga #morningroutine #morningyoga #yoga #yogaeverydamnday #yogaflow #floweveryday #yogarealtimeflow #realtimeflow #calmdown #instayoga #instagood #instamood #dedication #love #happy #music #samedimatin #saturdaymorningflow
Enjoy this happy free flow that happened right before my neighbor started chainsawing 🙃 Song: Gold Dust @wearegalantis . . . . . . . . . . . . #fans #flowartsfriday #faf #silkfans #fanflow #flow #girlsthatflow #flowdance #flowstagram #floweveryday #fanveils #freeflow #edmflow
Late night route home. Feeling the vibe cuz remember to love yourself... Stopped by Independence Park because William Wallace said something I can believe in... #freedom #poimeetsworld #poiboy #flowlyfe4lyfe #historicphilly #historicphiladelphia #marketstreet #philly #pa #independence #america #pennsylvania #visitphilly #spinmorethings #floweverydamnday #floweveryday #poiflow #indiaarie #video #flowstagram
I met @chantisyoga and @stephaneverkempinck at a yoga class three years ago and we became friends then and are still friends now 😝 However, last year our paths changed and we saw less of each other. It was a heartbreaking transition but I remain forever grateful for your friendship and your support. Today we got an opportunity to meet again for lunch to reconnect. My heart is full after seeing you both today and know that I often think about you guys. Keep on practicing! Namaste 🙏🏻 #carlosandpepes #jnanamudra #friendship #missingyou #yogibracelets #blacktattooart #mingovermatter #yogaeveryday #yogapractice #bethebestversionofyourself #yogalife #yogacommunity #practicedaily #hotyoga #yoga #yogisofinstagram #floweveryday #yogaflow #bethelight #onandoffyourmat #yogajourney #practiceyogachangeyourlife #innerfire #unperfect #letgo #poweryoga #beyou #youareenough
💙 WOW!!😭 Words are seriously too lame to express the feeling of this moment. This is the first time I have ever had someone professionaly film my hoop flow and I am blown away. I love my hoops so much and they will forever be most sacred to me. I am incredibly grateful that Jeremy Lewis @finding.future took the time to record this for me. We were actually filming with the whip for fiberflies but he let me bring my hoop along and I am sooo glad I did. Hes such an amazing human being fr 😍💙 🙏 thank you so much friend! . . Here's just a short clip from the video shoot. Ill share the rest later 😊 . . Hoop: 28" atomic v from @astralhoops . . . . #flowarts #flowartist #astralhoops #atomicv #hooping #hooper #hooplove #hoopdance #hoopdanceflow #hoop #hoopflow #hooplife #hoopersofig #ledhoop #hulahoop #hulahoopdance #propdanceflow #propdance #flowartistsofIG #hoopersofinstagram #flowmiesofearth #floweveryday #danceflow #LEDhoopdance #hooperscollective
So this move is hard AF for me. I thought I'd share a snippet of what practice looks like. For every video I post of flow with new moves abd combos there's hundreds of these just drilling moves. I landed it 2x out of hours of practice. I'm gonna have it nailed by next spring just wait. I'm not a natural and definately never been known for my coordination. I am dedicated and stubborn and i love the moment I finally nail the move even if it's sloppy off the bat. It's pure joy, bliss, confidence. If a move gets too frustrating I will take a break and drill something I can get more frequently so I don't burn out. #theprocess #practice #drills #hoopspiration #btbchestroll #hoopmama #hoopersofinstagram #bloopers #practicemakesbetter #play #nailedit #hoopeverydamnday #getoutside #flowarts #floweveryday #levelup #newskills #ifatfirstyoudontsucceed #youcandoit #determination #stubborn #justkeepswimming #progress #hooping #hoopislife #ilovecircles
Flowing around in a fall painting. Trying to discover new grips/shapes/moves (that are probably allready existing things..) 😬 #great #videobomb #by #babe 😒 and #nice @buugengjah #buugengs
This place. Winchester Castle in England is absolutely stunning. Inside this castle is where you will find King Arthur’s Round Table. 🤴 👑 The table where he and his knights congregate and where everyone who sits there has equal status. I stand here in the middle of that room to absorb the energy and history of the castle. I’ve been practicing yoga for over 4 years and I still find myself to be the last kid to get on a headstand or crow pose. I’ve stopped comparing my practice to those who can execute difficult asanas with ease. I just practice, practice, practice. No matter where you are in your practice, keep on practicing even if you’re the first to fall and the last to get up. We’re all on a different journey with different bodies but we are all in this together. Equal status. ✌️ Namaste 🙏🏻 #anjalimudra #winchester #england #winchestercastle #kingarthurroundtable #moksha #mokshiesrule #mingovermatter #yogaeveryday #yogapractice #bethebestversionofyourself #yogalife #yogacommunity #practicedaily #hotyoga #yoga #yogisofinstagram #floweveryday #yogaflow #bethelight #onandoffyourmat #yogajourney #practiceyogachangeyourlife #innerfire #unperfect #letgo #poweryoga #beyou #youareenough
If I learn behind the back weaves with these unwieldy thickbois, fans will be easy mode right?? Yo gurl hasn’t had any Russians for like a month cause they’re getting repaired (just in time for the Home of Fans Challenge 😭) 🎵heart killer -gosling🎵 #notfans #hoopspam #minihoops #hooplah #practicemakesprogress #drilling #floweveryday #girlswhoflow #doublehoops #insomniasucks #whycantisleep
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