HAVE YOU TRIED FLOAT THERAPY? 💧
We live in a world that gives us a consistent stream of stimuli. From notifications, to emails, phone calls, pressing deadlines... the list goes on and on.
When I first got started in business. I would sacrifice more hours in the office at the expense of my health. I thought that the more I worked the more I would be able to grow my business... it did not play out that way.
Eventually I burned out. I had little to no energy. My body felt the toll and so did my business. I learned the hard way that taking care of your #health
has a direct correlation with growing your business.
That’s when I discovered #float
therapy. A form of therapy that allows me to decompress and #meditate
in the absence of any distraction or stimuli. I am alone, with no light, no sound, complete sensory deprivation. This habit has transformed the way I look at myself and my business.
If you feel the same way I felt back then I highly recommend giving this form of #therapy
a try. You will love the way you feel, specially after the 2-3 session. As the Romans used to say: “Mens sana in corpore sano” - The healthy mind resides in the healthy body.