Tell us what YOU do with your leftover almond pulp? We’d love to hear all the different ideas! 🥜
Here’s a little home workout you can do to kick off your weekend!!
- “Oh, he must be fit...or how else could he effortlessly hold that mildly heavy medicine ball with such elegant stock-photo-panache...” #FijiFit @fijiwater
“A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.”
Happy aloha Friday y’all!
Share the love,
Be a light.
Every action I perform in a day is with the intention of making myself better for tomorrow. (Not saying I’m always successful, but that’s always the goal with every move I make.) But the key here is, that this always requires action. You can plan your everyday life out perfectly, but until you put that work into consistent behaviors, you’re not gonna go anywhere. Progress is the best motivator of all, but it takes some steady hard work to get there in the first place. You have to stop wanting and start learning to strive, take, and ultimately do. Because no matter what it is you so desire, if you don’t start taking actions to get it right here and right now then you’re only pushing it farther away and later into your life. Stop hurting ‘future you’ and start loving that person by making the necessary sacrifices today for a happier and prouder tomorrow. All you need is already inside ya. Tap into that inner super power, don’t set limitations, and achieve more than what you can imagine. .
#fitness #fit #fitso #fitquote #motivation #inspiration #you #selflove #selfie #hair #littlemakeup #sometho #health #healthy #healthylife #fitlife #selfcare #fitstagram #consistency #hardwork #action #dowhatyagottado
Destroy those thoughts of negativity and self doubt! 🔥
Start that journey of self discovery now! 🔥
Be the hero of your own story not another person who needs to be saved! 🦸
No more I can't. Only I can, I will and I must! 🔥
Breaking Down Limits
Re•sil•ient: (adj.) Able to withstand or recover quickly from difficult conditions.
Often times when hard situations hit us, we might fall into a state of hopelessness or powerless. I’m here to tell you we are all resilient even when we don’t think so. Being resilient doesn’t mean we make a miraculous recovery in one day. It means we make everyday a little better in different ways after something tragic. So whatever you might be going through that you’re struggling with, just know YOU ARE RESILIENT AND YOU’VE GOT THIS. ❤️💪🏼
🤔What are we most proud of?🤷♂️ Read on below👇👇
1◻ Our brand is HUMAN. "What does that mean?" young Johnny asks 👶. Well Johnny... what that means is that you can talk to us. If you haven't noticed yet, we take customer service REALLY seriously 😐 (serious face). It's simple! We like to treat everyone else just like how we want to be treated and if you have placed your trust in our brand then it's our job to live up to your hard earned trust 🤗. I dare anyone who has had a negative experience to speak up and we may block you* 😘😂. (*we won't)
2◻ WE are our brand. "And what is that?" Johnny questions 🤔. Well young Johnny 🤦♂️... that means when you talk to us on Instagram/Facebook/Emails/Direct Messages it's the same people (most often the same person 😂). It also means that Hydra is a reflection of our own personalities 🐵. The way we treat our family/friends/fans/customers is the same way we treat everyone. No faking it here!
3◻ We don't fail our customers. "What do you mea...." 🚫⛔❎❌ shut up Johnny, no one invited you🤬😡! Look guys... from time to time our products may fail to live up to your expectations for different reasons😭. Products may fail from time to time but the one thing that we can 💯% always guarantee is that WE won't fail you. Give us a shout (email📩/DM📲/carrier pigeon🦅*) and we will work things out for you 😊. We are good like that😎! (*I'm aware that is an eagle emoticon. It was either that or a duck)
4◻This is us... this is how we treat everyone... this is our sense of humour😂🤣. BUT, what we are most proud of is that we have amassed a following of happy, friendly and loyal customers🔒 who we get to interact with every day. That's pretty cool if you ask me! ❤❤
Who is this Johnny kid you ask❓ I don't know 🤷♂️🤷♂️
Have a wonderful day Hydra Fam!
Today I smashed a #pwr
legs, arms and ab workout🧡 But I would nit have been able to exercise so hard if I didn’t take that rest day....
Rest is so so important if you want to succeed in your fitness journey, you have to give yourself time to adjust and time to recover so you can perform as your best🔥
I was so dead after today’s gym session but that post workout feeling was amazing🤩nothing beats that feeling, this is going to be an amazing fit and healthy year💪🏻
Two words: Keto. Pupusas. My boyfriend introduced me to the beauty of this Salvadoran staple, and I’ve been missing it since I started keto. So, I made my own! Here’s the recipe:
Typical fathead dough recipe (use your favorite)
1.5 cups Monterey Jack cheese
1/2 cup fresh loroco (Salvadoran flower that gives these pupusas the traditional taste)
Splash of water
2 cups shredded cabbage
1 cup shredded carrots
1 cup vinegar
1/2 cup water
Salt and pepper.
1. First, make your curtido, because the longer it has to pickle, the better it will be. Combine all ingredients in a mason jar and refrigerate for at least an hour before consuming.
2. Then, make your fathead dough. Microwave your cream cheese and mozzarella until melted, then combine together. Add egg and almond flour until it turns into a dough. Then let it sit in the freezer for 20 minutes.
3. Now, for the filling, mix the Monterey Jack, loroco, and a splash of water by hand until it’s easy to work with and isn’t too dry.
4. After you’ve frozen your dough a little (makes it easier to work with), grab a handful and turn it into a disc. Fill with a bit of cheese mixture and seal into a ball. Then turn it back into a disc by tossing back and forth in your palms.
5. Fry your pupusas in coconut oil (has a higher smoke point unlike butter or olive oil). About 2-3 minutes each side. You’ll know because the bottom looks brown.
6. Serve with curtido and salsa roja (typically the salsa isn’t spicy but I couldn’t be bothered to make my own salsa this time so I got it pre-made from @vallarta.supermarkets
Tag me if you make these!!!
"I discover places within me I never knew existed" 🙏🏼 @wesleyl
with our Sunset Dream mat - shop now at www.cabarrita.com.au
Been hitting the gym a lot recently trying to get toned and grow muscle. It's nice to finally see some body progress. Just started a fitness page and it's turning out to be more work than I thought getting exposure. Hope y'all had a good hump day so far 👍🏻 featured on @beastfitucf
C’est facile de juger et sous estimer mais pourquoi faire ça ? Y a t’il un but ? Un objectif ? Vouloir toucher la personne et là faire descendre dans sa vie c’est réellement un but ? Je pense que il faut arrêter d’avoir l’envie de se sentir supérieur aux gens car c’est quelque chose que je trouve limite inhumain ! 😒 Restez accessible et à l’écoute des autres je suis certains que beaucoup cachent de grandes choses en eux ! 💪🏼 L’esprit sportif !
Tu passe une partie de ta vie à courir mais on ne perce pas avec une paire de talon
Charbonneur dans la vie ! Nous on a pas fini de monter tout en restant les mêmes 🤫
Trop c’est pas assez pour gagner. 🙄🏆