#fitnessqatar

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CrossFit Challenge! 💪☺👍 Sunday🔥 Tuesday🔥 Thursday🔥 6:30-7:30pm FOR TODAY: 1. X-Burpee 2. DB Swing 3. Front lunges + Bicep curls 4. Iron back on Fit ball 5. Dips 6. DB Goblet squats 7. Sit-ups with a med ball overhead 8. Rapid steps on the box ___________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ ➡🔥👊 @artleefit 👊🔥⬅💪☺_______________________________________ #fitness #gym #crossfit #workout #fitnesstrainer #crossfittrainer #personaltrainer #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #motivation #coach #functionaltraining #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #coachdoha #motivation #фитнес #circuttraining #кроссфит #воркаут
Abdu is following his goal!! Because a goal aren’t achieve in one or two months!!! 💪💪 ————————————————————————— 💪 @coach_paulo_doha 💪 💪 @coach_paulo_doha 💪 💪 @coach_paulo_doha 💪
Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gymmotivation #sportlife #motivationalquotes #fitnesstrainer #fitnessmotivation #fitnessinspiration #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #sportquotes #coach #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #inspiration #фитнес #motivation #тренажерка #мотивация
Think in your health as an Investment! When you will be sick you’ll need to spend money in medicines, doctors, treatments, surgeries... ———————————————————————— Prevent most of the diseases keeping yourself with the right weight! Eating healthy food and being active and happier! ———————————————————————— 💪 @coach_paulo_doha 💪 💪 @coach_paulo_doha 💪 💪 @coach_paulo_doha 💪
Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gym #crossfit #workout #fitnesstrainer #crossfittrainer #personaltrainer #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #планка #bosu #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #plank #фитнес #motivation #воркаут #exercise
Exciting week back in full force on the program and absolutely been loving every moment. Forever learning to love every moment, the good and the struggle and growing from it all. ✨🤙🏻 • Let the next week of training commence 😏 #bethechange #loveeverymoment • • • #lunges #walkinglunges #ohlunges #mentaltoughness #growstronger #progress #olylifting #weightlifting #crossfit #crossfitinvictus #invictusathlete #dowhatyoulove #happiness #goals #beyourownmagic #beyourownmagic #makeadifference #changelives #healthyliving #nutritionist #lifestylecoach #fitnesscoach #healthyqatar #fitnessqatar
Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gymmotivation #sportlife #motivationalquotes #fitnesstrainer #fitnessmotivation #fitnessinspiration #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #sportquotes #coach #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #inspiration #фитнес #motivation #тренажерка #мотивация
Many people complain that their energy level is too low, they always feel tired and just want to sleep😴 there are few aspects of our life that we can improve in order to feel more energetic⚡️ for me regular exercising and nutrient dense food are the ones that affect my energy the most✨ . . . #fitness #qatarfitness #dohafitness #dohapersonaltrainer #dohapt #qatarpersonaltrainer #qatarpt #fitnessqatar #fitnessdoha #qatar #doha #qatarinstagram #qatarinsta #marshatraining #ptdoha #ptqatar #personaltrainerdoha #personaltrainerqatar #personaltrainer #coach #dohacoach #qatarcoach #coachqatar #polishfitgirl #coachdoha #مدربة #قطر #الدوحة
Fitness is a Lifestyle. 💪🏾❤️ Change your mind - Commit to be fit! #committobefit Change your Life - Forever! The #DanaClubTeam would Love to be part of your journey to a Happy & Healthy You. We are here to motivate and help you - we are here to educate and support you. We are here for YOU! Exclusive Private Family Health Club - Doha, Qatar. Private Ladies Gymnasium - all staff are female and we honor traditional values. • Top Qualified Personal Trainers specializing in Female programs • Friendly & Helpful Female floor staff for your convenience • Soft, plush White- towels • Therapeutic Female Massage We have three gyms - open daily to our Exclusive Members: • Private Ladies ONLY • Mixed Gym • Kids Gym At Dana Club, we understand that staying healthy and active is a top priority for our members. - • Our Personal Training programs are tailored for the individual => so you can achieve the best results possible. • نفتخر# بتاريخنا الطويل# الذي يمتد إلى أكثر من عشرين عاما في قطر ونتطلع لتقديم أفضل الخدمات لعملائنا المخلصين كل يوم في نادي الدانة - - - #qatari #قطر #الدوحة #قطري #danaclub #نادي_الدانة #qatarfood #dineinqatar #loveqatar #seemydoha #seemyqatar #doha_qatar #personaltrainer #healthylifestyle #healthclub #qatarinstgram #qatari #qatarism #qatarlife #fitnessqatar #fitnessqatarladies
Private Ladies Gymnasium - all staff are female and we honor traditional values. • Top Qualified Personal Trainers specializing in Female programs • Friendly & Helpful Female floor staff for your convenience • Soft, plush White- towels • Therapeutic Female Massage We have three gyms - open daily to our Exclusive Members: • Private Ladies ONLY • Mixed Gym • Kids Gym At Dana Club, we understand that staying healthy and active is a top priority for our members. - • Our Personal Training programs are tailored for the individual => so you can achieve the best results possible. • -نفتخر بتاريخنا الطويل الذي يمتد إلى أكثر من عشرين عاما في قطر ونتطلع لتقديم أفضل الخدمات لعملائنا المخلصين كل يوم في نادي الدانة . - - - #qatari #قطر #الدوحة #قطري #danaclub #نادي_الدانة #qatarfood #dineinqatar #loveqatar #seemydoha #seemyqatar #doha_qatar #personaltrainer #healthylifestyle #healthclub #qatarinstgram #qatari #qatarism #qatarlife #fitnessqatar #fitnessinqatar
CrossFit Challenge! Done! 💪☺👍 Sunday🔥 Tuesday🔥 Thursday🔥 6:30-7:30pm FOR TODAY: 1. DB Burpee 2. Deadlift 3. Side lunges + Back row 4. Crunches on the ball 5. Pick up press + Back lunge 6. Resistance bicep curls 7. CrossFit sit-ups 8. Box jumping ___________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 ___________________________________ ➡🔥👊 @artleefit 👊🔥⬅💪☺_______________________________________ #fitness #gym #crossfit #workout #fitnesstrainer #crossfittrainer #personaltrainer #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #motivation #coach #functionaltraining #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #coachdoha #motivation #фитнес #circuttraining #кроссфит #воркаут
Why hire a personal trainer... • Accountability - no sleeping in and no skipping the session! • Proper Technique - performing exercises the proper way - ensuring results and injury prevention • Injury : rehabilitation programming to suit your needs • Personalization Of Gym workout with proper warm up / cool down / stretching • Motivation - ask your trainer questions about general health, nutrition and recovery. • Goal orientated - gives you focus and motivation to reach the goal if someone helps you monitor your progress. DM us for more details! #qatarfitness . At Dana Club, we understand that staying healthy and active is a top priority for our members. -نفتخر بتاريخنا الطويل الذي يمتد إلى أكثر من عشرين عاما في قطر ونتطلع لتقديم أفضل الخدمات لعملائنا المخلصين كل يوم في نادي الدانة . - #qatari #قطر #الدوحة #قطري #danaclub #نادي_الدانة #qatarfood #dineinqatar #loveqatar #seemydoha #seemyqatar #doha_qatar #personaltrainer #healthylifestyle #healthclub #qatarinstgram #qatari #qatarism #qatarlife #fitnessqatar #fitnessqatar
حركات خفيفة ومفيدة لتحمية العضلات قبل البدء بالتمارين الاساسية. كل حركة ٦٠ ثانية.
العيد مع لِتو احلى ١.تابع حساب @letocaffe.qa ٢.منشن أهل يمعة العيد ويمكن تربوحون حلو يمعة العيد ⠀⠀ ⠀⠀⠀ #letocaffeqa ⠀⠀⠀ #beorginal #beorganic #qatar #doha #instaqatar #dohafoodies #chocolate #myqatar #qatarfood #fitnessqatar #fitness #healthydiet #brunch #dohafashion #fitnessmotivation #eid #healthyfood #healthylifestyle #breakfast #coffee#الكويت #عيد #منشن #الوكرة #الخور #الدوحة #قطر#ريوق #قهوة
💪on appréhende souvent les acrobaties aériennes. C’est normal, la peur nous envahit: peur de tomber, peur de se faire mal etc.. pour cela et surtout dans des sports comme la pole où on défie souvent les lois de la gravité , la sécurité est très importante ! . 👍Tout instructeur se doit de rassembler des règles de sécurité très stricte comme la parade MAis aussi le Fait d’être bien équipé : tapis au sol etc ! De plus À deux ou plus on travaille beaucoup mieux , on gagne en confiance! On avance vite ! . Mais certains n’ont pas peur comme @loursbrun_brownbear 😊que j’aimerais remercier pour tous ses bons conseils et sa pédagogie. Un professionnel de haut niveau qui a su apaiser chez moi certaines de mes peurs que je vais pouvoir retransmettre à mon tour ! . Beaucoup d’instructeur et de poleurs (euses) de toute l’Europe viennent le voir pour s’essayer à ses acrobaties aériennes Grace à son matériel qu’on retrouve rarement dans les écoles de pole ! Il est super bien équipé et c’est très rassurant ! 👍 or 👎🏻? #poledance #polefit #polefitness #sport #acrobaties #aerialfitness #verticalfitness #fitnessqatar #qatarfitness #qatar #marseille #fitnessgirl #fitnessaddict #pdcrucifix
Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gymmotivation #sportlife #motivationalquotes #fitnesstrainer #fitnessmotivation #fitnessinspiration #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #sportquotes #coach #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #inspiration #фитнес #motivation #тренажерка #мотивация
Not only the best coach...also a best friend. Thanks @captain__zak Body fat percentage 9.4% Total weight 108.7 kg / 57 kg muscle weight #body_transformation #bodybuilding #gym #workout #workoutmotivation #qatar #doha #egyptians #fitness #strengh #fitfam #fitnessqatar #gymmotivation #inbody #fitnessaddict #gymlife
Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gym #crossfit #workout #fitnesstrainer #crossfittrainer #personaltrainer #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #fit #atomicpushups #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #pushups #фитнес #motivation #воркаут #exercise
Hard work pays off means that when you work really hard you get to reap great benefits from your efforts. This can be in the form of appreciation, recognition, awards, money, position, title, promotion etc. It does pay in the end to work hard. Simple if you lay around and do nothing. Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gymmotivation #sportlife #motivationalquotes #fitnesstrainer #fitnessmotivation #fitnessinspiration #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #sportquotes #coach #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #inspiration #фитнес #motivation #тренажерка #мотивация
Calling all Aspire Active members. Are you up for the challenge? See who can row 50 calories in the quickest time. Who will be the ultimate shredding machine? #rowing #rowingmachine #rowingchallenge #aspirefitnessmasters #aspireactive #aspirecoaches #trainwiththebest #becomealegend #gym #gymlife #shreddingmachine #shreddingmachinechallenge #qatarfitness #qatarlife #qatar #fitnessqatar #fitnesslife #dohafitness #dohalife #doha #challengeaccepted
Looks easy but isn’t it. TRX exercises need a great control of your body, and full muscle body activation! Great execution Nour @nourmajbour 💪💪 ——————————————————————————- 💪 @coach_paulo_doha 💪 💪 @coach_paulo_doha 💪 💪 @coach_paulo_doha 💪 - - - - - - - #personaltrainerdoha #personaltrainerqatar #coachdoha #qatar #doha #qatardoha #dohaqatar #fitnessqatar #fitnessdoha #weightlossdoha #weighlossqatar #healthylifestyle #healthylife #dohafitness #doha_qatar #dohalife #doha 🇶🇦
There is no such thing as too many squats ☝🏻 (and if someone tells you otherwise....don’t be their friend 😜) • Getting back into training 100% has been an absolute blast! Enjoying the process, taking it day by day and just focusing on being a better version of myself. #beyourownmagic #bethechange • • • #beyourowncompetition #allthesquats #allthegoals #beyourownhero #focusinyourself #squats #squatlife #squatsforbreakfast #fuelthefire #positiveenergy #happiness #dowhatyoulove #doitforyourself #crossfit #weightlifting #olylifting #crossfitinvictus #invictusathlete #smallbutmighty #dominatehumbly #mentaltoughness #progress #workinprogess #healthyqatar #fitnessqatar #lifestylecoach #fitnesscoach #nutritionist @hunterbritt
Our Dear Coaches representing in different Summer School Activities! Thank you so much to the schools for choosing and trusting us! We will treasure this great experience. 🙏 OSS! #qatar #qatarkids #instaqatar #qatarinstagram #qatardoha #qatarlife #qatarkarate #instagramqatar #karatekid #karatelife #taekwondokids #taekwondo #yoga #yogaqatar #qatarfitness #fitnessqatar #schoolactivities #summercampqatar #summercamp #summeractivities #empower
Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gym #crossfit #workout #fitnesstrainer #crossfittrainer #personaltrainer #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #fit #atomicpushups #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #pushups #фитнес #motivation #воркаут #exercise
Check all⬇and all the best for you! _______________________________________ For any advices just text me😉 and I will make your own fitness & meal program👍 _______________________________________ PERSONAL TRAINING ➡🔥👊 @artleefit 👊🔥⬅💪☺ _______________________________________ #fitness #gymmotivation #sportlife #motivationalquotes #fitnesstrainer #fitnessmotivation #fitnessinspiration #personaltrainerdoha #personaltrainerqatar #coachdoha #coachqatar #sportquotes #coach #training #doha #qatar #dohagym #gymdoha #qatargym #qatarfitness #fitnessqatar #crossfitqatar #sport #fitnessdoha #dohafitness #inspiration #фитнес #motivation #тренажерка #мотивация
Ladies and Couples I’m available for Personal Trainer sessions in Al Saad area 💪💪 DM for questions or WhatsApp! —————————————————————————— 👟 @coach_sara_doha 👟 👟 @coach_sara_doha 👟 - - - - - - #personaltrainerdoha #personaltrainerqatar #coachdoha #qatar #doha #qatardoha #dohaqatar #fitnessqatar #fitnessdoha #weightlossdoha #weighlossqatar #healthylifestyle #healthylife #dohafitness #doha_qatar #dohalife #doha 🇶🇦
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