#fitnessmotivation

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These kids today.... social media, the state of the world, that one shopping cart with the wobble wheel that I seem to grab every time i go to the store?? From things I don’t understand, to things that piss me off, nothing is off limits and nothing is filtered. My opinions, my thoughts, my inspirations. It will be all covered on “When i was a kid!” Click over to my YouTube channel and subscribe, then don’t forget to click the bell to get notified of new episodes.! First episode coming soon! Its going to get you talking! #longhairedmenofinstagram #Longhairedmenwithink #Beardedmen #beardedmenofinstagram #beardedmenwithink #menwithink #beardporn #inkedguys #guyswithtattoos #menwithbeards #beardsofinstagram #beardgang #longhairedmendoitbetter #beardedmendoitbetter #instaink #instabeard #jasonmamoa #aquaman #fitness #_beardcode_ #fitnessmotivation #youtuber #youtubeseries #youtubeseriescomingsoon
TOMORROW SUNDAY MLK WEEKEND NO WORK NO SCHOOL NEXT DAY @ SILK CITY GENTLEMENS LOUNGE ------------------------------------- FREE B4 11PM & $150 HENNY BOTTES ALL NIGHT 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ------------------------------------- Hosted by @tallestafrican @trini_gonegreen @santana_gonegreen @milzgonegreen @riquedollazatm @pow_4_u ------------------------------------- + OVER 25 BAD DANCERS! ........................... Music by:  @djbobbyb201 ............................. 9PM TIL 3AM! ------------------- 10 1ST AVE PATERSON NJ #slimthick #beautiful #fitness #model #sexy #fashion #love #beauty #thickwomen #wcw #thick #photography #wce #gym #workout #fitnessmotivation #atlanta #booty #baddies #twerk #explorepage #bigbootygirls #baddie #melanin #makeup #eyecandy #twerkthatass #thickthighssavelives #lit #thickthighs
It has been a tough week. It was with a heavy heart yesterday we said farewell to a dear friend who is now up above the the clouds ⛅️ watching us! Such a great loss, he is a father to 3 little children and a beautiful wife, a friend to many from all corners of the world. From there, I turned the grief to strength, courage and love! ❤️ Don’t forget to reach out when you are down, there are more people love and care about you than you think! And don’t give up when you are going through a tough page in life, as you hold your head up against the storm, there will be a new page awaiting for you! Life is full of chances and opportunities, you can always choose to start over, from Now! It also reminds me of my why of my fitness competition! Not only it helps me to guide through challenges in life but also having a positive impact on people around me! #motivation #fitness #health #wellbeing #mentalhealth #fitnessmotivation #courage #grief #fitnesscompetitor #strongwoman #strongmind #positivevibes
Almost forgot day 6 of #7daysforeverybody but today is complimenting myself. Not gonna lie, it was hard to think of a compliment after this morning’s weigh-in. But after taking some time to reflect, I realized that I have been kicking butt since June and nothing, not even a plateau, is going to change that. I’m so proud of myself for getting where I am today and I am going to keep going, one baby step at a time 😊 #watchnikijoglow #ww #wwfreestyle #wwpoints #wwcommunity #wwdivas #wwsisterhood #wwflorida #wwfl #wworlando #weightlossjourney #weightlosstransformation #weightloss #healthylifestyle #beforeandafterweightloss #health #fitness #fitnessmotivation #healthyeating #wellnessthatwins #fitnessgoals
🤚MORNING ROUTINE IS PROVEN TO BURN MORE CALORIES!!! ➡️ Check my Channel for the full workout; https://www.youtube.com/user/TheFrenchFitness Enjoy! 💪 Frenchy. #cardio #fitness #gym #fit #workout #motivation #training #bodybuilding #health #lifestyle #fitnessaddict #healthy #fitnessmodel #strong #fitspo #eatclean #exercise #diet #getfit #instagood #train #active #determination #gymlife #cleaneating #healthychoices #fitnessmotivation #instahealth #muscle #bhfyp
Cuando dos personas enlazan caminos, toman un solo horizonte, se forjan entre ambos y luchan para llegar a la meta. Confío en mí,confío en ti la meta es de ambos. ¡LESTS GO ATHLETES! #CoachArjuna #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #instagood #muscle #fitnessmodel #health #gymlife #training #art #healthy #lifestyle #fitfam #life #abs #fitspo #crossfit
Women's Cream Color Satin Detail Bomber Free Worldwide Shipping Tag a friend who would love this. Website link is in bio. Buy it here ---> https://www.epicsportingmall.com/womens-cream-color-satin-detail-bomber/ #sports #fitness #gym #workout #training #motivation #bodybuilding #fitnessmotivation #athlete #muscle #outdoors #apparel #gadgets #athleisure #gymapparel #outdoorapparel #sportsgear #nature #sky #landscape #travel #love #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #Dedication #BeastMode #Grind
This is brilliant #fitnessmotivation
Time to Upgrade 🌖🌕🌔 . . . . . Today is Your System Upgrade Sunday! Tune your energies to blissful and peaceful frequencies.... 21st Jan Full Moon and Eclipse is taking us into a new place physically, mentally, energetically. Consciously transition into the new phase with balance and calm. Spend your Sunday --- Meditating, power napping, drinking green tea, stretching and enjoying play time with your pets🌈 . . . . Come, Join in for a Pranayama and Meditation session on @goqiilife Tonight at 10pm🌈 ___________________________ Healing Consultations and Coaching , Lifestyle Design WhatsApp 📲: 8451916807 📧: ronakyoga@gmail.com ___________________________ #ronakgajjar #healingarts #healersofinstagram #healing #energyhealing #yogateacher #mindandbody #mumbai #yogisofinstagram #instagood #instafit #instafamous #fitness #fit #fitnessmotivation #healthandwellness #healthymind #healthylifestyles #lifestyle #livebydesign #follow #healyourself #selflove #fullmoon #fullmoonrituals #awakening #strength #mentalhealth #hollistichealth #hollisticlifestyle
Tomorrow the fierce soul of @heather_myers13 and I plan to redefine Sunday Funday! ✨ . I am beyond stoked to share the stage with this beaming light, and together we are going to bring all of the sparks to ignite the experience of bike to barre3! ✨ . Team, get ready for some major MAGIC as we are bringing the FIRE! ✨ . Not signed up? Be sure to add yourself to the waitlist just in case! ✨ . 📸: @myersvideoproduction . #flywheelsports #flyscottsdale #flywheel #indoorcyclinginstructor #indoorcycling #nevercoast #barre3 #barre3scottsdalepv #b3 #barre3instructor #b3instructor #inspired #sundayfunday #biketobarre3 #epictanaz #fitness #fitnessmotivation #fitspo #goodvibes #ignite #magic #experience #selflove #selfcare #youareenough
روش هایی برای افزایش اشتها در طول وعده های غذایی کوچک زیاد بخورید. غذاهای مغذی مصرف کنید. کالری بیشتری به وعده های غذایی تان اضافه کنید. غذا خوردن را به یک فعالیت اجتماعی جالب تبدیل کنید. صبحانه را به هیچ وجه فراموش نکنید. فیبر کمتر مصرف کنید. بیشتر غذاهای مورد علاقه تان را بخورید. بیشتر ورزش کنید. می توانید از مکمل های غذایی استفاده کنید. . -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- . ‎‏‎‏#fitness #fitnessmotivation #body #bodybuilding #fitnessgirl #fitnesslife #bodybuilding_motivation #fit #fitboy #fitnessmodel #fitmen #sport #بدنسازی #بدنساز #تناسب_اندام #زيبايي_اندام #فيتنس #ورزش #ورزشی #قدرتی .#women_sports_in_iran #women_sports #women_sport . -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- ‎‏‎‏‎🗣جهت مشاوره ‎‏‎‏‎💪دريافت برنامه تمرينى ‎‏‎‏‎🍔دريافت رژيم غذايى ‎‏‎‏‎💊تهيه مكمل ‎‏‎‏‎📞با ما در ارتباط باشيد -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- ‎‏‎‏‎✉️تماس با Body fit: ‎‏‎‏📮Direct -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- ‎‏‎‏🔱 B O D Y F I T 🔱
Inquiries for my 8 weeks program, DM or email me at LeRoyceDTLA@Gmail.com - Coached by: @kingleroyce - #LeRoyceDTLA #KingLeRoyce 👑 #TeamLeRoyce #JLRFitness
Had to force myself to push some steel tonight... So glad that I did. Going home to eat some ice cream... It's bulking season.
NOBODY IS SAFE from a #VICEbombing . If you believe your brand was intended to change lives and encourage people, you will take it anywhere and everywhere that folks can benefit. On MLK weekend, know that #gcodenutrition isn’t here to judge you, but to empower you, and that we want you to be great, and to believe that greatness lives within you. You can do better, you can be more, and we can help you in your journey.
lower abs & obliques... ate a little to much over Christmas Love handles got a little to much love 🤭 #gottalovefood 🍗side crunches 3x15 🍗Reverse crunches with 30lbs 3x12 🍗little tea pot? 3x12 #workout #abs #fitness #fitnessmotivation #fitness #fitnessgirl #health #gymday
Amazing (early) birthday dinner with my parents on the strip tonight. Couldn’t have asked for anyone better to raise me. Beyond blessed to spend quality time with the fam this weekend. ❣️🌹🥰 #beauty #fashionblog #travel #travelblog #style #fashion #womensfashion #fitness #health #wellness #active #activelifetsyle #athlete #utah #saltlakecity #lasvegas #losangeles #newyorkcity #lasvegaslocal #collegestudent #influencer #model #photoshoot #fitnessmodel #fitnessmotivation #fitnessgirl #nutrition #plantbased #models #persian
Can’t stop won’t stop 😏 Left is NOW ⬅️ Right is DECEMBER . Jazzys JUJU is back 😎👊🏼✨
Mirror mirror on the wall, I’ll always get up after I fall. And whether I run, walk or have to crawl, I’ll set my goals and achieve them all! 👸🏼✨🖼💪🏼 - #buildyourbody #fitness #fitnessmotivation #gym #workout #motivation #fitnesslife #gymshark #coupleworkout #FitLife #nutrition #bestself #fit #FitFam #gains #health #houston #iifym #fitspo #trainhard #legworkout #bodyengineers #attitude #strongself #bodybuilding #achievement #1upnutrition #positivevibes #newweek #becomebetter
Alarm sesine kısa bir mola 🧘‍♀️💪😉✌
PROGRESSION. Resistance bands are amazing for progression! I used to do dips on the assisted machine and now working my way to being able to do it completely unassisted! Also, DON'T BE AFRAID TO FAIL! Keep on trying, it doesn't matter how many attempts something takes, be persistent, be patient, and work hard! And success will come 🥇💪#meditate #fitness #think #nutrition #gains #love #strength #gymshark #igers #instalike #lifestyle #like4like #tagforlikes #happy #likeforlike #followforfollow #gym #instagram #instadaily #followback #bodybuilding #followme #motivation #fitnessmotivation #calisthenics #me #follow #photoftheday
Chest Destruction 💪 . DB Shoulder Press (pre-exhaustion) Incline DB Press (single-arm) Incline DB Champagnes Incline DB Flys Pec-Deck superset Push-Ups . Featured Clips: DB Press (seated) 70# x 18 w/ forced spot, Incline DB Press (single-arm), Incline Champagnes, Incline DB Flys, Pec-deck + mental jewel. . . #fitness #fitfam #fitnessmotivation #personaltrainer #bodybuilding #powerlifting #physique #jumpstartfitness #sandiego #motivation #dedication #inspiration #1stphorm #gym #fit #instafit #crossfit #instagood #beastmode #instagram #happy #laugh #friends #love #photooftheday #smile #gains #training #beastmode
When trying to choose a New Years resolution (I am a person who likes the whole new year fresh start thing), I reevaluated 2018, and I feel like sooo much happened 🤹🏼‍♀️ I went to California, I graduated college, I worked in Iowa all summer (1st time being gone during the summer) working with kids, I started my dietetic internship, I started working in sports (both at Iowa State and University of Minnesota), I lived for long periods of time in Illinois, Iowa, Minnesota and Wisconsin #longlivethemidwest and made so many new friends and memories along the way 👯‍♀️ However, the HIGHLIGHT of my year was definitely going to FNCE (Food & Nutrition Conference & Expo) in DC this past October 🍓 I was working the @siggisdairy booth which was sooo fun 😋 While there, I remember why I wanted to be an RD and learned so much in the presentations, met fun people and traveled around DC 🚖 I just felt like I belonged and it was so great being surrounded with like minded people (foodies 😉) So in honor of celebrating my highlight of 2018 I made a tasty @siggisdairy bowl 👌🏼🤗 with my all time fav flavor (vanilla cinnamon) 😋 Can’t wait for all the highlight of 2019 🙌🏼 • • • #breakfast #breakfastgoals #healthylifestyle #healthyfood #strongwomen #strongnotskinny #fitness #fitnessmotivation #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #fit #diet #dietfood #dietitian #nutrition #nutritionist #food #foodporn #snack #snacks #followforfollow #sezzysquad #whole30 #wholefoods
Guess who’s back, back again (in La Crosse), jamcran’s back TELL A FRAND 🤟🏼 If you didn’t know, I am currently in the middle of my dietetic internship 👩🏼‍🌾 Last semester I had my community rotations, and my final community rotation was working with The University of Minnesota Sports Nutrition department 🏋🏻‍♂️ NOWWW I’m back in La Crosse (for the first time since mid October) because that’s where my internship is based 📑 I will be starting food service here soon followed by CLINICALS 👩🏼‍⚕️ To kick off my time BACK in La Crosse I made @eatbanza pesto pasta 😛 This period of transition is a perfect way to kick off the new year because I have sooo many goals as I wrap up my internship in the upcoming months 📆 My nutrition goals are not only to make better decisions when it comes to food (honoring my hunger, not depriving myself of “unhealthy” food, choosing foods that nourish my body with nutrients, not over eating, etc.) not because I “should” but because I really want what’s best for my heath, but also learn as much as I can about nutrition through clinicals, studying for the RD boards, and researching more into sports nutrition (because I still want to be a sports RD some day) 👩🏼‍🏫 As a future RD, I want to be a credible resource when it comes to nutrition and that starts by hitting the books! This year for me is about nutritional growth, mentally with education and physically through proper diet 😋 #ResolveToEatMorePasta ————————————— dEATs: @eatbanza Rotini pasta Pesto Roasted broccoli and mushrooms (in olive oil) Everything but the bagel seasoning • • • #vegan #healthylifestyle #healthyfood #strongnotskinny #fitness #fitnessmotivation #fitnessgirl #fitnessinspiration #healthyfood #healthylifestyle #healthyrecipes #healthybreakfast #healthydiet #healthyeating #health #diet #dietfood #dietitian #nutrition #nutritionist #food #avocado #followforfollow #sezzysquad #chaarg #bbg #paleo #whole30 #pastasalad #pasta #zoodles
“Yesterday is not ours to recover, but tomorrow is ours to win or lose”— Lyndon B. Johnson✨💫🌈 . . . I always feel a new means new beginnings, a new start, with fresh ideas and a fresh mind🙏🏼 Hope you like the video! It was first time in the studio for a while🌸 . . #meditateeverydamnday 🌈 . . #fancyfootwork #warmup #practice #beginner #dream #instadaily #adultballet #justdoit #beginnerballet #dancing #mydance #fitnessmotivation #fitnessfreak #fitness #asana #yogabalance #workout #danceworkout #yogaworkout #sport #ammsyoga #dancemoms #meditation #positivity #nevergiveup #practiceandalliscoming #practiceyogachangeyourworld #yogini #myyogalife
💫 Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts— Paramahansa Yogananda💫 . . . 💫We must smile more in this world where things are moving at such a high speed. 💫We must appreciate each other, have rich thoughts every day, in everything that we do. 💫We must feed our soul with positive things and believe in our own strength. 💫We must share our hearts and share our ideas. . . . Have a fabulous Sunday🌈💫✨ . . . . . . #meditateeverydamnday 🌈 . . #fancyfootwork #warmup #practice #beginner #dream #instadaily #adultballet #justdoit #beginnerballet #dancing #mydance #fitnessmotivation #fitnessfreak #fitness #asana #yogabalance #workout #danceworkout #yogaworkout #sport #ammsyoga #dancemoms #meditation #positivity #nevergiveup #practiceandalliscoming #practiceyogachangeyourworld #yogini #myyogalife
Sometimes you have to believe. Believe that you can achieve anything, even with setbacks. The thing is to deal with it in one away, then come back twice as fierce!✨🌈💫 . . Happy weekend❣️ . . . #meditateeverydamnday 🌈 . . #fancyfootwork #warmup #practice #beginner #dream #instadaily #adultballet #justdoit #beginnerballet #dancing #mydance #fitnessmotivation #fitnessfreak #fitness #asana #yogabalance #workout #danceworkout #yogaworkout #sport #ammsyoga #dancemoms #meditation #positivity #nevergiveup #practiceandalliscoming #practiceyogachangeyourworld #yogini #myyogalife
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