#fitnessmotivation

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The weekend is here but that doesn’t stop us from training 💪 . If you have a gym with steps or your outdoors and find some ... give this a go it’s a burner on the #glutes and #quads ey @jimmerhazard 😉 . Duck walk up the stairs alternating each foot on the climb 💪 . #personaltrainer #work #gymrat #fitnessgoals #fitnesslife #gymmotivation #gymlife #squats #fitnessmotivation #fitness #workout #workoutmotivation #feeltheburn #strongman #weekendvibes #weekendworkout #instafit #instagood #training #fitfam #strengthandconditioning #exercise #motivation
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Hi zusammen, ich melde mich wieder mit sportlichen Nachrichten. Nach einer gefühlten Ewigkeit der Erkältungs und verletzungs Pause bin ich heute wieder laufen gewesen. Bei Temperaturen knapp über 0 Grad bin ich es erstmal ganz langsam angegangen. Wollte meiner Lunge nicht zuviel zumuten. Daher ist bei dem Lauf, Zeit und Strecke zweitrangig. Es tat einfach gut wieder zu laufen und den Puls etwas in die Höhe zu bringen. Schönes Wochenende. . . . [Werbung] #flexibility #lutalivre #bjj #bjjfighter #bjjmotivation #themalucosquad #fightacademymaluco #jusports #Familybjj #ginasticanatural #jusports_fightwear #joggen #fittness #ausdauer #depressionprevention #natur #nevergiveup #breathe #laufen #laufenmachtglücklich #laufenverbindet #fittnessover40 #fitnessmotivation #gesundundfit #sport #sportmotivation #sportlife #ballern #darumlaufenwir #cs_leonidas
@uniskulpt In his preparation for the beginner/advanced freestyle competition on december 8th #calisthenicscup2018 🌐🏆 🏆🔥 to get featured use hashtag #CalisthenicsCup or #Royalbarzz and show us your preparation!! #Repost @uniskulpt • • • What a week . Training in full swing again . The swing 360 was a mental block since doing my Acl and Meniscus . I hadn’t attempted it once and even if I did I wouldn’t leave the bar . Got it sweet as a nut but going to still relax into it again . Swing 360 🔓 again 🤣 One arm Pull Up 🔓 Wide Handstand 🔓 Full Planche 🔓 2second hold 🤣 . . The last feeble attempts at Full Planche go to my man @saiyans_strength . Nothing left in me today buddy . You can show me how it’s done in Holland 🤣🤣 @aonfit @lee_irishbarzz that Japanese Handstand attempt was so tough 🤸‍♂️ @jaime.viegas another good session . Congratulations on getting your Muscle Up 360 again 👌
The road may be long... . .....but a Golden Hour of Happiness long ✨ Well actually 1 hour 20 🏃‍♀️😅 The moment I stepped out the door today was lit 🔥 coz LIFE and SUN and KICKS and SOUL 😎 . Feeling a ton grateful for being here ALIVE BREATHING and being SUPPORTED by an amazing tribe here 🙏 . Days like this.....yes please.....every day! #mindsetiseverything and #positivevibes too and not to forget #makehappy365 😁 . . Will explore this huge city a little by bike later today, follow in my stories if you like ✌️
Обед. Фунчоза и картофель . Плюс ещё квашеная капуста .
Cardio vs muscu ——————————————- Croyez vous que parce que je ne peux pas bouger je vais vous laissez vous démotiver ??? PAS DU TOUT !!!! ———————————————— . Voici un petit cardio vs muscu!!! Je vous le dit très souvent avec les appareils de cardio comme le tapis, l’elyptique ou le vélo pour faire travailler votre cardio uniquement!!! Vous allez perdre du gras mais pas vous raffermir et encore moins changer votre qualité de peau. . Avec la musculation, la fonte, les machines, vous allez vous muscler, vous raffermir, améliorer la qualité de votre peau et travailler votre cardio donc perdre de la graisse aussi !!!! . Le cardio et les régimes c’est bien pour se sentir bien quand on est habillé. Mais avec la muscu et la diète tu te sentiras bien toute nue!!!!! Et cela n’a pas de prix. . ▶️ tu es plutôt cardio ou muscu ??? . ▶️ mon programme : le 100% sur mesure de @davidcostacoach -10% avec le code SEXYVI . #transformation #fitnesstransformation #fitgirl #fitness #fitnessmotivation #musculation #muscle #training #cardio #cardiotraining #goal #coach #gymlife #teamshape #teamfitcats #regimeuse #cfstrongsexy #topbodychallenge #aarmy #absworkout #fitnessblogger #bikini #girl #legs #squat
Lo que cuenta no es el número de horas que trabajas, sino la energía que pones en esas horas.
On Saturdays we Prime fit 💪🏽. On Saturdays we also do cool warm ups. . . #PrimeFit #saturdaygrind #fitnessmotivation #fitness #witnessthefitness #humancentipede
Get ready for some adrenaline-fueled fun at TEPfactor! Come and create memories at our unique indoor adventure experience in JBR! This image is part of the #TEPfactorSpirit series. Check out our other posts to know more about us. Book your TEPfactor experience today.
DOUBLE TAP är en av världens bästa fatburners! Är du trött på att inte få resultat efter pengarna du lägger ut på tillskott! Köp DOUBLE TAP så får du maximal bang out Of the buck! Kliniskt doserad fatburner med energi och fokus och rejält med stim ingredienser och thermogena effekter. •••••• Always DOUBLE TAP! Blast that Fat away with the best fat burner supplement formula. Use products that really works! #redcon1supplements #gymgrossisten #proteinbolaget #fitnessmotivation #bodybuilding #redcon1eu #redcon1 #redcon1family #redcon1scandinavia #fitnessfestivalen #bikini #swefitexpo #tyngre #totalwar #fatburner #redcon1tieroperator #gym #redcon1army #mma #ufc #fitnessfestivalen @henrik_redcon_1 @aaronsingerman @proteinbolaget @fitnfightkarlskrona @ekblom71 @photobyandreas1979 @kickoff_21_century @gymgrossisten @taylor_spadaccino @galia__iordanova @johan_ederer @markus.b.taylor @stefan_kil @josephtekie @shawstrength @lukesandoe @blessing_awodibu
Stai trovando difficoltà ad ottenere i risultati psico-fisici che vorresti? 🧐 . La maggior parte delle persone e dei clienti che seguo si trovava, e si trova, nella tua posizione; soprattutto perché spesso si pensa che sia tutto e solo sacrificio e questo moralmente già ci abbatte in partenza. Forse ti sono familiari frasi del tipo: . .”Non ho abbastanza tempo”; .”Ho le ossa grosse”; .”Oramai sono fatto/a così non cambio più;” .”Non ho più 20 anni, alla mia età che vuoi pretendere”. . CAZZATE! In realtà non serve avere solo e soltanto 20 anni, non serve allenarsi 6 volte a settimana, non serve fare la fame e non c’entra nemmeno nulla se i tuoi genitori sono di “costituzione robusta”! Queste sono solo scuse che ci raccontiamo o che ci raccontano; le cose che servono per arrivare a trasformare il tuo fisico si possono racchiudere come segue: 👇 . STEP 1: SEGUI UN PROGRAMMA IDONEO PER TE. Inutile voler seguire ciò che fanno gli altri: i ritmi degli allenamenti, le diete, gli allenamenti stessi; tu sei diverso, hai i tuoi impegni e devi avere una struttura di programma che sia sostenibile per ciò che è la tua vita. Strafare non serve, finirai per mollare. . STEP 2: NON ASCOLTARE CHI TI VUOLE “MALE”. Troverai sempre persone intorno a te (anche strette) che, per gelosia/invidia, per pigrizia, per ignoranza... ti diranno che stai sprecando il tuo tempo, “ma dove vuoi andare”, che non capiranno il tuo modo di mangiare ecc; FREGATENE! Lascia perdere questi “vampiri di energia” e vai dritto per la conquista della tua miglior condizione psico fisica. SII PIÙ FORTE DELLE TUE PAURE. . STEP 3: COSTANZA E DEDIZIONE. Ci saranno sempre momenti in cui, invece, sarai tu stesso a chiederti “ma chi me lo ha fatto fare”? succede a tutti, succede anche a me; ma sappi che sono solo scusanti con le quali il nostro cervello pigro, e alle volte bastardo, vorrebbe evitare abitudini comunque scomode e stancanti, vorrebbe proteggersi da tanta fatica. Vuoi mettere un bel divano? 😅 In questo momento l’aiuto di un coach, di una persona con cui parlare e da cui farti spronare diventa fondamentale 💪. . Quanti di voi si sono ritrovati o si ritrovano in una situazione del genere? Commenta so
BOM DIAA🌹⛅💚 ENTÃO SABADOUUUU E ESTAMOS AQUI PREPARANDO AQUELE CARDÁPIO TODO ESPECIAL PRA VC COMER SEM CULPA!!! #VEMDEBEMNUTTRIR #comidasaudavel #comidadeverdade #lowcarbhighfat #fitnessmotivation #CULINARIASAUDAVEL #comidafuncional #cozinhalimpa
Started from the bottom now we here. #workoutmotivation #slowprogress #fitnessmotivation #srilankan
"No dejes que las mentes pequeñas te convenzan de que tus sueños son demasiado grandes". - “Don’t let small minds convince you that your dreams are too big.” . . . . . . . . . . . . . . . . #motivationalquotes #fitlifehappylife #runningmom #fitnessmotivation #ejercicio #salud #fitnessmom #fitnessmiami #fitnessquito #fitnessecuador #healthylifehappylife #quoteoftheday #qotd #fitnessguayaquil #fitmiami #fitmom #goals #fitlifestyle #fitlifehappylife #lisab #fitlifebylisab
55 Kari ზომები S, M და L. წინასწარ იხდით 25 ლარს. #onlainshop #onlainshopping #fitnesslife #fitnesssuit #fitness #fitnessgirl #fitnessmotivation #buy #buyonline #buyhighquality
Nothin like a core workout to get the morning started 💪🏽💪🏽
This week's Hotbods : Benjamin Ho @minjabenho , 25, engineer and Chu Jie Ying @highforeheads , 24, teacher. ST VIDEO : GAVIN FOO. #thestraitstimes #st #igsg #sgig #hotbods #fitness #fitnessmotivation #gymtime #running #sthotbods #GEWR2018 #LiveGreat #Runsg #bcfsg
TRANSFORMA TU FIGURA EN 30 DIAS🙌 🌿ELIMINA LA CELULITIS 🌿SUPRIME LA ANSIEDAD 🌿QUEMA GRASA LOCALIZADA 🌿ACELWRA TU METABOLISMO 🌿PIERDE ENTRE 6 A 8 KG X MES Ordena Ahora Mismo 📲 3007395628 #UltraZx #UltraZxGold #UltraDxDeluxe #UltraZxGoldColombia #UltraZx #UltraDxDeluxe #UltraDx #UltraDxDeluxe #fitmas #Lipoblue #fitnessmodel #fitnessmotivation #instafitness #health #fitness #fit #appbreeze #fitnessaddict #workout #LipoBlueAdvance #HD #FajaDeLatex #fibralipoblue
La vie est vraiment simple, mais nous insistons à la rendre compliquée.
A @nutrifit_dtna adora inovar! E além dos nossos hambúrgueres funcionais de patinho e proteína de soja, agora também temos hambúrguer funcional de FRANGO! Uma proteína delicosa, diferente que pode tanto ser incluída no sanduiche 🍔 Como também junto das suas refeições diárias! Faça seu pedido via direct ou pelo nosso Whatsapp (Link na bio). #nutriçãofuncional #menteemequilibrio #gym #academia #fitnessmotivation #fitness #saudável #saudávelsemneura #perderpeso #viverbem #Antepastodeberinjela #foco #dedicação #buscandoresultados #fit #maisfoco #organização #rotinafit #lowcarb #NutriFIT #Diamantina #nofoco #lowcarb #vidasaudavel #metas #dedicação #turmalinamg
💪🏼💪🏼💪🏼 . .
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Put in that work to open those up paths to success.
Only the best is good enough ♡ And sometimes you gotta gift yourself with such goodies ☺️ ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ___________________________________ #health #fitness #fit #noexcuses #fitnessmotivation #fitnessaddict #fitspo #workout #diet #instadaily #supplements #instagood #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise #grind #youcandoit #abs
🌟 Happy Monday 🌟 . . . I definitely do not look like this right now! I'm all snuggled up in my onsie 🤗💕 Today I am going to....leave the house 👏🏻👏🏻👏🏻😂 It's almost been a week since I last left the house and the main reason I'm adventuring outdoors is because I need to buy more FOOD 😅🍋🍌🍓🥕🥒 But I'm also on a mission to find a new pair of black leather boots as my trusty ones failed me by getting a hole. I've been risking it and wearing them, hoping that it's not going to rain. But I don't think I can get away with that for too much longer. I'm either going to get the exact same pair that I'm wearing in this pic: swap navy suede for black leather....or something a bit looser like my old ones 👢 . . . I hope you all have a productive start to your week and thank you to everyone who has sent me cute get well messages 😘💕 . . .
I hope you're having a fab weekend lovelies 🌹 I haven't been feeling too well these past couple of days 🤧 But I'm making sure to eat and drink lots of body-loving nutrients and vitamins to try and get better 🌿 Pictured is my veggie stir fry, with red camargue and wild rice topped with my homemade satay sauce. Who wants this delicious satay recipe?! 🙋‍♀️🙋‍♂️ . . .
AMG GT R - The Beast of the Green Hell
AMG GT R - The Beast of the Green Hell
AMG GT R - The Beast of the Green Hell
AMG GT R - The Beast of the Green Hell
AMG GT R - The Beast of the Green Hell
AMG GT R - The Beast of the Green Hell
🎃 HAPPY HALLOWEEN 🎃 . . .
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