#fitnessmodel

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So today was #legday of course. I went light on the squats because my quads were still pretty sore even after stretching. All in all I still had a pretty good workout! HAPPY FRIDAY!! This song was literally my mood in the gym today lol 😤 • • • • • #gym #builtsolidbydk #gymrat #fitness #blackfitness #ebonyfitness #melanin #blackwomen #training #strength #abs #core #fit #instafitness #sport #dallastx #dallasfitness #glutes #booty #legs #fitnessmodel
لا تتلاعب بقلب انثى فلديها قلب واحد ❤️_ بل تلاعب بشئ لديه منه اثنين ✌️ . . . . . . . . #fitnessmodel #اكسبلور_2020 #اكسبلور #سيلفي ....🖤
💎 Keep Moving Forward - Build Effective Habits 💎⁣ ⁣ 👉 Click the link in my bio to TRANSFORM your body 👈⁣ ⁣ 🔥 FREE PERSONALISED DIET PROGRAMS 🔥⁣ ⁣ #gym #fitness #fit #muscle #workout #fitnessmotivation #gymlife #shredded #body #fitfam #fitnessmodel #gains #health #gymmotivation #muscles #healthy #beastmode #goals #motivation #followme #success #mindset #entrepreneur #successmindset #keytosuccess #hussle #nevergiveup #motivation #life #gym #quotes #beastmode #bodybuildingmotivation
8 Rules for a blessed life 🙏
Well it’s coming!!! Loving this, I mean seriously loving it🔥🤙🤙#npcphysique #mensphysique #weightloss #fitnessmodel #fitness #fitnessmotivation
. Acting a little crazy, sexy, cool this weekend with my fierce green eyes 😈 @crazysexycoolau #ssimiami2019
1. THIS BEAUTY IS ON IT’S WAY INTO MY ARMS💙🤗 Once again, AC Bikinis killed it. • 2. I think I finally need a backstage robe! How beautiful are these custom @angelcompetitionbikinis robes?! 💜 And these satin robes will not smudge or damage a tan. No waist band lines from these! (like the black pajama pants I usually wear...🙄)
Up to something.
“I am enough. Who I am is enough What I do is enough and what I have is enough” I am saying this every day as I believe I AM EXACTLY where I need to be and WHO I AM is ENOUGH. By accepting who I am will lead me to where I want to go. Comment 👇🏻👇🏻 if you are ready to be YOU and join me by saying, “I am enough”
7 DAYS AWAY from day 1 @arnoldsports Expo with Team @hardmagnum 🔥🙆🏼‍♀️❤️ Will you be there ?! You know where to find me. 👆🏻🤙🏻
Flashback to the day I got dolled up for our family newborn photoshoot💕...I need to hurry up and pick out all my favourites so I can finally share them with you #fbf #nicolehosangfitness #model #fitnessmodel #makeup #longhairdontcare #straighthairdontcare #flashbackfriday #toronto #nightout #mua
🔥 I wish everyone would follow up on the page I will get a lot of information about sports and nutrition. ———————————————🔥💪💪 💪 #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet
En un peu plus d’un an très fier du résultat obtenu Malheureusement entre douleurs et avis médicalement pas trop le choix que de freiner 😔😔 Vraiment hâte que tout ça s’arrête en espérant revenir encore plus fort - - #motivation #nopainnogain #strong #stronger #fitness #fit #fitnessmotivation #fitfam #body #bodypositive #bodytransformation #fitnessmodel #instafit #instafitness #training #chest #power #perfectbody #shape #gym #sport #workhard #workout #fitnessjourney #abs #me #crossfit #fitlife #getfit #fitspo
I can’t catch a break with this rain 😩 Right when we left Cali it was raining , & now that I feel better it’s raining & freezing 🥶 🙄🙄 where is the AZ weather at ? All I want to do is hike some mountains that’s all 😒 - The good thing i did is some shoulder & arm workouts with some dumbbells 💪🏽 The last couple of days that I wasn’t working out I felt like I was loosing muscle , maybe I wasn’t or maybe I’m just weird for thinking that. It’s just crazy what happens when you’re sick .But boy it was good to do some workout 🏋🏻‍♀️ - - - - - - - - - - - - - - #gymshark #gymsharkwomen #gymsharkleggings #gymwear #fitnessmodel #lifestylephotography #lifestyle #style #fitfam #fitspo #fitnessgirl #fitmom #dumbbellworkout #workout #motivation #photography #aesthetic #physique #fitness #fit #fitnesslife #fitnessjourney #momswholift #girlswholift #powerlifter #excercise #arms #abs #muscleup #fitmodel
Feeling discouraged so this is the perfect post to remind myself how far I’ve come. Success/results take time and hard work. Sometimes it’s hard to be patient.💙 • • • #girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
Bringing some sunshine ☀️ - Vacation are supposed to hectic too , right? Well mine has been nonstop. Started off with my daughter getting bit by a dog. Which ended up being a trip to the ER for a long time. Thankfully she didn’t need anything major just a little stitch. The next day she got a fever which was a sign of infection so we had to get some antibiotics. Than my husband and I got food poisoning. We believe it was lol because it was the most horrible feeling and when we came here we ate food that we usually don’t eat. Hopefully tomorrow I feel better , I’m not use to resting so many days.🤞🏽 - - - - - - - - - - - - - - - #gymshark #gymsharkwomen #gymsharkleggings #photooftheday #vacation #activewear #bodybuilding #bootybuilding #bodybuilder #bootybuilding #fit #fitnessmodel #fitgirls #fitmom #leggings #workoutroutine #girlsthatlift #womenwholift #powerliftingwomen #muscle #fitnessphysique #fitnesslifestyle #fitstagram #yellow #pose #fashion #styleinspo #legs #arms #goals
The quieter you become, the more you can hear. 🧘🏻‍♀️
❣💋👠
🔹 Il destino mescola le carte, e noi allora giochiamo 🔹
SAVE✅ These booty workouts for your next leg day! Sticking to the basics is never a bad idea. Simple and effective workout to grow the 🍑Slowly but surely!! • • • #girlswithmuscle #muscle #fitspo #fitgirl #fitness #fitnessgirl #fitnessmodel #fit #fitnessmotivation #fitnessjourney #gains #girlswholift #legday #curlyhair #smile #abs #healthylifestyle #gym #gymmotivation #workout #workoutmotivation #hiit #mixedgirl #ootd #happy #legworkout #bootyworkout #fashion #cute #beforeandafter
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